2026年秋新教材人教版九年级上册英语Unit3知识点-Reading Plus讲义（含练习题及答案）

第第页2026年秋新教材人教版九年级上册英语Unit3知识点-ReadingPlus讲义【课文要点】1.CathyknowsthatshehasanessaydueonMonday.However,insteadofbeginningworkonittoday,shewaitsuntilthelastminute,andstartsworkonSundaynight.Cathy知道她的论文周一要交。然而，她没有今天就开始写，而是拖到最后一刻，周日晚上才开始写。-essayn.论文，文章-dueadj.到期的，应交的-insteadof代替，而不是-atthelastminute在最后一刻-e.g.Shewaits____________thelastminuteandstartsworkonSundaynight.2.Ofcourse,itisimpossibletodoagoodjobwritinganessayinonenight,soshegetsabadgrade.当然，一晚上不可能写好一篇论文，所以她得了个糟糕的分数。-impossibleadj.不可能的-graden.分数，成绩-e.g.Itis____________todoagoodjobinonenight.3.Shethenkicksherselffornotstartingearlierandpromisestodobetternexttime,butshedoesn‘t.然后她责怪自己没有早点开始，并承诺下次会做得更好，但她并没有做到。-kickoneself责怪自己，懊悔-promisetodo承诺做某事-e.g.She____________herselffornotstartingearlier.4.LikeCathy,manyofusprocrastinate—weputoffdoingsomethingimportantuntilthelastmoment.像Cathy一样，我们许多人都会拖延——我们把重要的事情拖到最后一刻才做。-procrastinatev.拖延-putoff推迟，拖延-e.g.We____________offdoingsomethingimportantuntilthelastmoment.5.Someresearchshowsthatweprocrastinatebecauseofnegativefeelings,suchasfearorworry.一些研究表明，我们拖延是因为负面情绪，比如恐惧或担忧。-negativeadj.负面的-fearn.恐惧-worryn.担忧-e.g.Weprocrastinatebecauseof____________feelings,suchasfearorworry.6.Weareafraidofdoingapoorjoborgettingbadgrades.Wethinkthatwemightfail.我们害怕做得不好或得低分。我们觉得自己可能会失败。-beafraidof害怕-failv.失败-e.g.Weareafraidofdoinga____________joborgettingbadgrades.7.Weputoffdoingtheworkinordertoavoidhavingthesebadfeelings.我们推迟工作是为了避免这些不好的感觉。-inorderto为了-avoidv.避免-e.g.Weputoffdoingthework____________ordertoavoidhavingthesebadfeelings.8.Sadly,wearemorelikelytofailordopoorlywhenweprocrastinate.可悲的是，当我们拖延时，我们更有可能失败或表现不佳。-belikelyto有可能-dopoorly表现不佳-e.g.Wearemore____________tofailordopoorlywhenweprocrastinate.9.Thiscreatesevenmorenegativefeelingsandmakesitmorelikelythatwewillprocrastinatethenexttime.这会产生更多的负面情绪，使我们下次更有可能拖延。-createv.创造，产生-evenmore更多的-e.g.This____________evenmorenegativefeelings.10.Itisimportanttoforgiveourselvesforfailing.原谅自己的失败是很重要的。-forgivev.原谅-e.g.Itisimportantto____________ourselvesforfailing.11.Weneedtoacceptthatsometimeswewillnotmeetthemark.我们需要接受有时候我们会达不到目标。-acceptv.接受-meetthemark达到标准，达到目标-e.g.Weneedto____________thatsometimeswewillnotmeetthemark.12.Wealsoneedtorealizethatdifficultworkisn‘talwaysabadthing.Itisthroughdifficultythatwelearnandgrow.我们也需要认识到困难的工作并不总是坏事。正是通过困难，我们学习和成长。-realizev.认识到-throughprep.通过-e.g.Itis____________difficultythatwelearnandgrow.13.First,realizethatoncewefaceourfearsandgetstarted,ourfearsoftengoaway,andwestarttoenjoythework.首先，认识到一旦我们面对恐惧并开始行动，恐惧往往会消失，我们会开始享受工作。-faceone’sfears面对恐惧-goaway消失-e.g.Oncewe____________ourfearsandgetstarted,ourfearsoftengoaway.14.Second,breaklargeprojectsintosmallparts,eachwiththeirownsmallerdeadline.第二，把大项目分解成小部分，每个部分都有自己的小截止日期。-break...into...把……分解成……-deadlinen.截止日期-e.g.Breaklargeprojects____________smallparts.15.Takeeachthingstepbystep.一步一步地做每件事。-stepbystep一步一步地-e.g.Takeeachthing____________bystep.16.Third,rewardyourselfforgettingastepdone.Relaxordosomethingfun,thengetbacktowork.第三，每完成一步就奖励自己。放松一下或做些有趣的事，然后继续工作。-rewardv.奖励-relaxv.放松-e.g.____________yourselfforgettingastepdone.17.Finally,removetemptation.最后，消除诱惑。-removev.去除，消除-temptationn.诱惑-e.g.____________temptation.18.Findaplacetoworkthatdoesnothavesuchdistractions.找一个没有干扰的地方工作。-distractionn.干扰，分心的事物-e.g.Findaplacethatdoesnothavesuch____________.19.Intheend,itisuptoyouandtheactionsyoutaketoovercomeprocrastination.最终，克服拖延取决于你和你的行动。-beupto取决于-overcomev.克服-e.g.Itis____________toyoutoovercomeprocrastination.【高频短语汇总】中英互译1.atthelastminute__________2.__________在最后一刻3.kickoneself__________4.__________责怪自己，懊悔5.putoff__________6.__________推迟，拖延7.beafraidof__________8.__________害怕9.inorderto__________10.__________为了11.belikelyto__________12.__________有可能13.meetthemark__________14.__________达到标准15.faceone‘sfears__________16.__________面对恐惧17.goaway__________18.__________消失19.break...into...__________20.__________把……分解成……21.stepbystep__________22.__________一步一步地23.getbacktowork__________24.__________回去工作25.beupto__________26.__________取决于27.insteadof__________28.__________代替，而不是【综合练习】一、根据课文内容选择正确答案WhatisCathy’sproblem?A.Shefindsitdifficulttowritegoodessays.B.Sheoftendelaysdoingimportanttasks.C.Shegetsveryworriedaboutexams.正确答案：_______二、根据课文内容，勾选文中提到的建议()1.bemorepositiveaboutdifficultwork()2.studywithafriend()3.breaklargetasksintoanumberofsmallerones()4.rewardyourselfregularly()5.listentomusictohelpyouconcentrate()6.trytoavoiddistractions三、根据汉语意思完成句子1.Cathy知道她的论文周一要交。Cathyknowsthatshehasanessay________onMonday.2.她拖到最后一刻才做。Shewaits________thelastminute.3.她责怪自己没有早点开始。She________herselffornotstartingearlier.4.我们拖延是因为负面情绪。Weprocrastinatebecauseof________feelings.5.我们害怕失败。Weare________offailing.6.我们推迟工作是为了避免不好的感觉。Weputoffdoingtheworkinorderto________havingthesebadfeelings.7.当我们拖延时，我们更有可能失败。Wearemore________tofailwhenweprocrastinate.8.原谅自己的失败是很重要的。Itisimportantto________ourselvesforfailing.9.把大项目分解成小部分。________largeprojects________smallparts.10.每完成一步就奖励自己。________yourselfforgettingastepdone.四、单项选择()1.Cathyknowsthatshehasanessay________onMonday.A.do B.doing C.due D.done()2.Shewaits________thelastminute.A.to B.for C.at D.with()3.She________herselffornotstartingearlier.A.kick B.kicks C.kicked D.kicking()4.We________offdoingsomethingimportantuntilthelastmoment.A.take B.get C.put D.set()5.Weprocrastinatebecauseof________feelings.A.positive B.negative C.active D.passive()6.Weareafraid________doingapoorjob.A.to B.for C.with D.of()7.Weputoffdoingthework________ordertoavoidbadfeelings.A.to B.for C.in D.on()8.Wearemorelikely________failwhenweprocrastinate.A.to B.for C.with D.of()9.Breaklargeprojects________smallparts.A.to B.for C.into D.with()10.Itis________toyoutoovercomeprocrastination.A.down B.up C.on D.for五、根据课文内容回答问题1.Whydopeopleprocrastinateaccordingtothetext?____________2.Whathappenswhenweprocrastinate?____________3.Whatisthefirsttiptoovercomeprocrastination?____________4.Whatisthesecondtip?____________5.Whatisthethirdtip?____________6.Whatisthefourthtip?____________六、用所给词的正确形式填空1.Itis________(possible)todoagoodjobinonenight.2.She________(promise)todobetternexttime.3.Weprocrastinatebecauseof________(negative)feelings.4.Weareafraidof________(do)apoorjob.5.Itisimportant________(forgive)ourselvesforfailing.6.Weneed________(realize)thatdifficultworkisn‘talwaysabadthing.7.Oncewefaceourfears,theyoften________(go)away.8.Breaklargeprojectsintosmall________(part).9.________(reward)yourselfforgettingastepdone.10.Itisuptoyou________(overcome)procrastination.七、根据课文内容判断正误（T/F）()1.Cathystartsheressayearlyandgetsagoodgrade.()2.Procrastinationmeansputtingoffdoingsomethingimportant.()3.Peopleprocrastinatebecauseofpositivefeelings.()4.Wearemorelikelytofailwhenweprocrastinate.()5.Itisimportanttoforgiveourselvesforfailing.()6.Difficultworkisalwaysabadthing.()7.Breakinglargep