2026新教材人教PEP版五年级上册英语Unit 4 Healthy Habits 知识清单

第第页2026新教材人教PEP版五年级上册英语Unit4HealthyHabits知识清单一、核心词汇与例句1.日常生活习惯词汇habit习惯例句：Goodhabitsareimportantforhealth.（好习惯对健康很重要。）exercise锻炼例句：Weshoulddoexerciseeveryday.（我们应该每天锻炼。）sleep睡眠例句：Childrenneedenoughsleep.（孩子们需要足够的睡眠。）breakfast早餐例句：Don'tskipbreakfast.（不要不吃早餐。）vegetable蔬菜例句：Eatmorevegetableseveryday.（每天多吃蔬菜。）fruit水果例句：Anappleadaykeepsthedoctoraway.（一天一苹果，医生远离我。）water水例句：Drinkenoughwatereveryday.（每天喝足够的水。）2.卫生习惯词汇brush刷例句：Brushyourteethtwiceaday.（每天刷两次牙。）teeth牙齿例句：Wehave32teethwhenwegrowup.（长大后我们有32颗牙齿。）wash洗例句：Washyourhandsbeforemeals.（饭前洗手。）hands手例句：Cleanhandskeepgermsaway.（干净的手让细菌远离。）bath洗澡例句：Takeabatheveryday.（每天洗澡。）clean干净的例句：Keepyourroomclean.（保持房间干净。）3.健康活动词汇walk散步例句：Let'stakeawalkafterdinner.（晚饭后我们去散步吧。）run跑步例句：Runningisgoodforyourheart.（跑步对你的心脏有好处。）sport运动例句：Whatsportsdoyoulike?（你喜欢什么运动？）swim游泳例句：Swimmingisgoodexercise.（游泳是很好的锻炼。）rest休息例句：Weneedtorestafterexercise.（锻炼后我们需要休息。）二、重点短语与例句healthyhabits健康习惯例句：Weshoulddevelophealthyhabits.（我们应该养成健康习惯。）doexercise做运动例句：Doexercisetostayhealthy.（做运动以保持健康。）gotobedearly早睡例句：Goingtobedearlyisgoodforhealth.（早睡对健康有好处。）getupearly早起例句：Getupearlytohavemoretime.（早起以获得更多时间。）brushteeth刷牙例句：Remembertobrushyourteethbeforebed.（记得睡前刷牙。）washhands洗手例句：Washyourhandswithsoap.（用肥皂洗手。）eathealthily健康饮食例句：It'simportanttoeathealthily.（健康饮食很重要。）takeashower淋浴例句：Itakeashowereverymorning.（我每天早上淋浴。）三、核心句型与对话1.询问生活习惯Whatareyourdailyhabits?你的日常习惯是什么？回答：Iusually...（我通常……）对话：A:Whatareyourdailyhabits?（你的日常习惯是什么？）B:Iusuallygetupat7,eatbreakfast,andgotoschool.（我通常7点起床，吃早餐，然后去上学。）Howoftendoyou...?你多久……一次？回答：I...everyday/onceaweek...（我每天/每周一次……）例句：Howoftendoyouexercise?（你多久锻炼一次？）Iexercisethreetimesaweek.（我每周锻炼三次。）Doyouusually...?你通常……吗？回答：Yes,Ido./No,Idon't.（是的，我通常。/不，我不。）对话：A:Doyouusuallyeatbreakfast?（你通常吃早餐吗？）B:Yes,Ialwayseatbreakfast.（是的，我总是吃早餐。）2.描述健康习惯Ialways...我总是……例句：Ialwayswashmyhandsbeforeeating.（我总是饭前洗手。）Iusually...我通常……例句：Iusuallygotobedat9o'clock.（我通常9点睡觉。）Isometimes...我有时……例句：Isometimesforgettodrinkwater.（我有时忘记喝水。）Inever...我从不……例句：Ineverskipbreakfast.（我从不不吃早餐。）3.给出健康建议Youshould...你应该……例句：Youshouldeatmorefruitsandvegetables.（你应该多吃水果和蔬菜。）You'dbetter...你最好……例句：You'dbettergetenoughsleep.（你最好获得足够的睡眠。）It'sgoodto...……是好的例句：It'sgoodtodoexerciseeveryday.（每天锻炼是好的。）Don'tforgetto...别忘了……例句：Don'tforgettobrushyourteethtwiceaday.（别忘了每天刷两次牙。）4.谈论习惯的好处...isgoodfor...……对……有好处例句：Exerciseisgoodforyourhealth.（锻炼对你的健康有好处。）...helpsyou...……帮助你……例句：Drinkingwaterhelpsyoustayhealthy.（喝水帮助你保持健康。）Ifyou...,youwill...如果你……，你将会……例句：Ifyougetenoughsleep,youwillfeelenergetic.（如果你获得足够的睡眠，你将会感到精力充沛。）...makesyou...……让你……例句：Healthyfoodmakesyoustrong.（健康食品让你强壮。）四、情景对话范例对话1：询问日常习惯A:Whattimedoyouusuallygetup?B:Iusuallygetupat6:30.A:Doyoudomorningexercise?B:Yes,Irunfor15minuteseverymorning.A:Whatdoyoueatforbreakfast?B:Ieatbread,eggsanddrinkmilk.A:Thosearehealthyhabits.B:Thankyou.Whataboutyourhabits?对话2：讨论卫生习惯A:Whyareyouwashingyourhandssooften?B:Becauseit'simportanttokeephandsclean.A:Whendoyouwashyourhands?B:Beforemeals,afterusingthetoilet,andwhenIcomehomefromoutside.A:Doyouusesoap?B:Yes,always.Soaphelpscleangerms.A:Ishouldwashmyhandsmoreoftentoo.B:Goodidea.Cleanhandspreventillness.对话3：给出健康建议A:Youlooktiredtoday.B:Yes,Iwenttobedlatelastnight.A:Youshouldgotobedearlier.Gettingenoughsleepisimportant.B:You'reright.WhatotherhealthyhabitsshouldIhave?A:Youshouldalsoeatmorevegetablesanddrinkmorewater.B:I'lltry.Doyouhaveanyothersuggestions?A:Doingexerciseeverydayisalsoimportant.B:Thankyouforyouradvice.I'lltrytodevelopbetterhabits.五、语法要点提示1.频度副词用法always（总是）100%usually（通常）80%often（经常）60%sometimes（有时）40%never（从不）0%位置：在实义动词前，be动词后例句：Ialwayseatbreakfast.（我总是吃早餐。）例句：Heisneverlate.（他从不迟到。）2.情态动词should用法should+动词原形：表示建议或应该做的事例句：Youshoulddrinkmorewater.（你应该多喝水。）否定形式：shouldnot=shouldn't例句：Youshouldn'twatchtoomuchTV.（你不应该看太多电视。）3.Howoften引导的特殊疑问句询问做某事的频率例句：Howoftendoyouexercise?（你多久锻炼一次？）常见回答：everyday（每天），onceaweek（每周一次），twiceamonth（每月两次）4.动名词作主语动词ing形式作主语，谓语动词用单数例句：Brushingteethisimportant.（刷牙很重要。）例句：Eatingvegetablesisgoodforhealth.（吃蔬菜对健康有益。）六、健康习惯相关表达饮食健康习惯Eatthreemealsaday.（一日三餐。）Don'teattoomuchjunkfood.（不要吃太多垃圾食品。）Chewfoodslowly.（细嚼慢咽。）Don'ttalkwhileeating.（吃饭时不要说话。）Eatmorehome-cookedmeals.（多吃家常菜。）运动健康习惯Exercisefor30minuteseveryday.（每天锻炼30分钟。）Stretchbeforeexercise.（运动前伸展。）Wearsportsshoesforexercise.（运动时穿运动鞋。）Drinkwaterafterexercise.（运动后喝水。）Don'texerciseimmediatelyaftermeals.（饭后不要立即运动。）卫生健康习惯Brushteethfortwominutes.（刷牙两分钟。）Changetoothbrusheverythreemonths.（每三个月换一次牙刷。）Take