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-2026年青海高职单招(英语)真题附答案PartIMultipleChoice(50points)(1)Wouldyoulikesomemoretea?______.I'vehadenough.()AYes,pleaseBNo,thanksCI'dlovetoDThat'sallright答案:B解析:考查情景交际。根据答语后半句"I'vehadenough"(我已经喝够了)可知,说话人拒绝了对方的提议。在英语中,礼貌地拒绝通常使用"No,thanks"。A项和C项表示接受,与语境矛盾;D项意为“没关系”,用于回应道歉或感谢,不符合语境。故选B。(2)______doyouusuallygotoschool?Bybus.()AWhatBHowCWhereDWhen答案:B解析:根据答语'Bybus'(乘公交车)可知,问句是在询问交通方式。对交通方式提问通常使用疑问词How。What问事物,Where问地点,When问时间,均不符合语境。(3)Iusuallygotoschool______bus,buttodayIwentthere______footbecausetheweatherwasnice.()Aby;onBon;byCby;byDon;on答案:A解析:本题考查介词的固定搭配。'bybus'意为“乘公交车”,表示交通方式时,若交通工具前无冠词或修饰词,常用'by+交通工具';'onfoot'意为“步行”,是固定短语。因此第一空填by,第二空填on。故选A。(4)______isitfromyourhometotheschool?It'sabouttenminutes'walk.()AHowlongBHowfarCHowoftenDHowsoon答案:B解析:考查特殊疑问词辨析。根据答语“It'sabouttenminutes'walk”(步行大约十分钟的路程)可知,问句是在询问距离。Howfar用来提问距离;Howlong提问时间长度或物体长度;Howoften提问频率;Howsoon提问“多久以后”。故选B。(5)Theroomistoosmallforustolivein.Weneeda______one.()AbigBbiggerCbiggestDthebiggest答案:B解析:本题考查形容词比较级的用法。前一句说房间太小,暗示我们需要一个“更大”的房间,隐含了与当前房间的比较关系,因此使用比较级bigger。故选B。(6)Shallwegotothecinemathisevening?____.Ihaveaticketalready.()AGoodideaBI'mafraidnotCIt'sapityDYou'dbetternot答案:A解析:本题考查建议的应答。对方提议去电影院,回答者说“我已经有一张票了”,暗示同意并乐意前往。'Goodidea'(好主意)表示赞同。选项B、C、D均为拒绝或负面回应,与后半句逻辑矛盾。(7)Theteacheradvisedus______moreEnglishbookstoimproveourreadingskills.()AreadBreadingCtoreadDreads答案:C解析:本题考查非谓语动词的用法。advisesb.todosth.是固定搭配,意为‘建议某人做某事’。句中us是advise的宾语,后面接不定式toread作宾语补足语。因此正确答案为C。(8)Theteacheradvisedus______moreEnglisheverydaytoimproveourspeakingskills.()AreadBreadingCtoreadDreads答案:C解析:本题考查非谓语动词的用法。advisesb.todosth.是固定搭配,意为“建议某人做某事”。此处不定式toread作宾语补足语。故选C。(9)Theteacheradvisedus______moreEnglisheverydaytoimproveourspeakingskills.()AspeakBspeakingCtospeakDspoke答案:C解析:本题考查非谓语动词。advisesb.todosth.是固定搭配,意为“建议某人做某事”。因此空格处应填不定式tospeak。故选C。(10)______doyouusuallygotoschool?Bybus.()AWhatBHowCWhereDWhen答案:B解析:根据答语"Bybus"(乘公交车)可知,问句是在询问交通方式。询问交通方式应用疑问词How。What询问事物,Where询问地点,When询问时间,均不符合语境。故选B。(11)Wouldyoulikesomecoffee?No,thanks.I______drinkcoffee.Coffeeisbadformystomach.()AalmostBalreadyChardlyDstill答案:C解析:句意:——你想喝点咖啡吗?——不,谢谢。我几乎不喝咖啡。咖啡对我的胃不好。解析:-almost(几乎);-already(已经);-hardly(几乎不),表示否定含义;-still(仍然)。根据后句“Coffeeisbadformystomach”可知,说话人因为咖啡伤胃所以几乎不喝,故选C。(12)______itwasrainingheavily,theystillwentoutforawalk.()ABecauseBAlthoughCIfDSo答案:B解析:本题考查连词用法。Because表示原因;Although表示让步,“虽然……但是……”;If表示条件;So表示结果。句意为“虽然雨下得很大,他们仍然出去散步了”,前后分句为转折/让步关系,故选B。注意although不能与but连用。(13)I______myhomeworkwhenthephonerangyesterdayevening.()AdoBdidCwasdoingDhavedone答案:C解析:本题考查过去进行时的用法。句意为:昨天晚上电话响的时候,我正在做作业。when引导的时间状语从句表示一个具体的时间点,主句动作在该时间点正在进行,因此主句应使用过去进行时(was/were+doing)。主语是I,故用wasdoing。(14)Bythetimehegottothestation,thetrain______.()AleftBhasleftChadleftDleaves答案:C解析:考查时态。Bythetime...意为“到……时候为止”,常引导时间状语从句。若从句用一般过去时(got),主句通常用过去完成时(haddone),表示在过去某个时间点之前已经完成的动作。句意:当他到达车站时,火车已经开走了。“火车离开”发生在“到达”之前,即“过去的过去”,故用过去完成时hadleft。选C。(15)Theteacheraskedustohandinourhomework______tomorrowmorning.()AbyBuntilCsinceDfor答案:A解析:考查介词用法。by表示“到……为止”,符合句意“老师要求我们明天早上之前交作业”。until通常与延续性动词连用;since表示“自从”;for表示一段时间。(16)Wouldyoulikesomecoffeeortea?______.Justaglassofwater,please.()AEitherBNeitherCBothDNone答案:B解析:本题考查不定代词的用法及情景交际。问句提供两个选择:coffee或tea。答语后半部分说“只要一杯水”,说明咖啡和茶都不想要。Neither表示“两者都不”,符合语境。Either表示“两者之一”;Both表示“两者都”;None通常用于三者或三者以上。因此正确答案为B。(17)HespeaksEnglish____thanbefore.()AgoodBwellCbetterDbest答案:C解析:本题考查副词的比较级。句中有than,需用比较级。修饰动词speak应用副词well,其比较级是better。Good是形容词,best是最高级。(18)Theteacheraskedus______somuchnoiseintheclassroom.()Adon'tmakeBnotmakeCnottomakeDtonotmake答案:C解析:考查非谓语动词。asksb.(not)todosth.是固定搭配,意为“要求某人(不)做某事”。不定式的否定形式是在to前加not,即nottodo。因此正确答案为C。A项是祈使句结构,不能直接作宾语补足语;B项缺少to;D项语序错误。(19)______itrainedheavily,westillwenttoschoolontime.()ABecauseBAlthoughCSinceDIf答案:B解析:本题考查连词辨析。句意:虽然雨下得很大,但我们还是按时去了学校。前后分句之间存在转折关系。Because和Since表原因;If表条件;Although表让步,“虽然……但是……”,符合句意逻辑。注意Although不能与but连用,但本题中无but,故选用Although。故选B。(20)Ihavebeenlivinginthiscity______fiveyears.()AsinceBforCinDat答案:B解析:本题考查介词用法。'for+时间段'表示动作持续了多久,常用于完成时态;'since+时间点'表示从某个具体时间开始。题干中'fiveyears'是时间段,故用for。(21)____youlikesomecoffee?()ADoBWouldCAreDWill答案:B解析:本题考查委婉地提供建议或邀请。Wouldyoulike...?是固定句型,意为“你想要……吗?”,比Doyoulike...?(你喜欢……吗?询问爱好)更礼貌且符合语境。故选B。(22)______doesittakeyoutogettoschoolbybus?Abouttwentyminutes.()AHowfarBHowlongCHowoftenDHowsoon答案:B解析:考查特殊疑问词辨析。根据答语'Abouttwentyminutes'(大约二十分钟)可知,问句询问的是花费的时间长度。Howfar提问距离;Howlong提问时间长度或物体长度;Howoften提问频率;Howsoon提问“多久以后”,常用于将来时。此处询问做某事花费多长时间,应用Howlong。故选B。(23)There______apenandtwopencilsonthedesk.()AisBareCbeDwere答案:A解析:本题考查therebe句型的主谓一致原则。在therebe句型中,谓语动词的单复数遵循“就近原则”,即由离谓语最近的主语决定。本句中离be动词最近的主语是'apen'(单数),且句子描述的是当前状态,故使用is。故选A。(24)WhynotgotothezoothisSunday?____()AYes,IdoBThat'sallrightCGoodideaDYou'rewelcome答案:C解析:"Whynot...?"是用来提出建议的句型,意为“为什么不……呢?”。如果同意建议,常用"Goodidea"(好主意)或"Soundsgreat"回答。A用于回答一般疑问句;B用于回答道歉;D用于回答感谢。故选C。(25)Iprefercoffee____tea.()AthanBtoCforDwith答案:B解析:本题考查固定搭配。preferAtoB意为“喜欢A胜过B”,是固定用法,其中to是介词。注意不要受比较级思维影响误选than。PartIIGap-filling(14points)(1)Iusuallygotoschool______bus,buttodayIwentthere______footbecausetheweatherwasnice.答案:by,on解析:本题考查介词搭配。'bybus'表示乘坐公交车,是固定搭配;'onfoot'表示步行,也是固定搭配。注意:当交通工具前有冠词或所有格时(如inacar,onhisbike),介词会变化,但此处为泛指,故用by和on。(2)Therearemanystudentsintheclassroom.Somearereading,and______arewriting.答案:others解析:本题考查不定代词的用法。'Some...,others...'是固定搭配,意为“一些……,另一些……”。此处指教室里的一部分学生在读书,另一部分(剩下的学生)在写字,故填others。注意other是形容词,不能单独作主语;theothers特指剩余的全部,而others泛指其余的人或物,在此语境下others更为通用和自然。(3)Sheisinterestedin____Englishnovels.答案:reading解析:本题考查介词后接动名词的用法。beinterestedin是固定搭配,意为“对……感兴趣”,其中in是介词,介词后面如果接动词,必须使用动名词形式(-ing形式)。因此填reading。(4)Itisimportantforustokeepa______(balance)diettostayhealthy.答案:balanced解析:本题考查形容词作定语。空格处修饰名词diet,应使用balance的形容词形式balanced,意为“均衡的”。abalanceddiet意为“均衡饮食”。(5)Mybrotherenjoysplayingbasketball,butIprefer____football.答案:playing解析:本题考查prefer的用法。preferdoingsth.表示“更喜欢做某事”,与前面的enjoysplaying保持平行结构。故填playing。(6)Therearemany1______inourschoollibrary.Wecanborrowbooksfromthere.Thelibrarianisvery2______.Shealwayshelpsusfindthebooksweneed.Readingisagoodhabit.Itcanhelpuslearnmoreabouttheworld.答案:books,kind解析:第1空:根据后文"borrowbooks"(借书)可知,图书馆里有很多“书”,故填books。第2空:根据后文"Shealwayshelpsus..."(她总是帮助我们……)可知,图书管理员很“友善/好心”,故填kind。(7)Sheisinterestedin______(play)thepiano.答案:playing解析:考查动名词。beinterestedindoingsth.是固定短语,意为“对做某事感兴趣”,介词in后接动词的-ing形式。故填playing。(8)Heisinterestedin____computergames.答案:playing解析:本题考查介词后接动名词的用法。in是介词,介词后面如果跟动词,必须用动名词形式(V-ing)。play的动名词是playing。(9)Therearemany______(visit)inourcityeveryyear.答案:visitors解析:many修饰可数名词复数。visit是动词或名词(访问),其指人的名词形式为visitor(游客/参观者)。根据句意“每年我们城市有很多游客”,应填visitors。(10)Thebookonthedeskismine.Pleaseputitbackwhereit______.答案:belongs解析:本题考查动词辨析及固定搭配。belongto意为“属于”,但此处没有宾语,且语境为“放回原处”,常用belong表示“应在某处/属于某处”。根据主语it,谓语动词用单数第三人称形式belongs。注意:belong是不及物动词,无被动语态,也不用于进行时。(11)Sheisinterestedin______(listen)tomusic.答案:listening解析:本题考查介词后接动名词。beinterestedin中的in是介词,后面接动词时需用动名词形式listening。(12)Therearemanystudentsintheclassroom.Somearereading,and______arewriting.答案:others解析:本题考查不定代词的用法。'Some...,others...'是固定搭配,意为“一些……,另一些……”。这里指教室里的一部分学生在读书,另一部分学生在写字。(13)Heisinterestedinlearninghowtoplaythe______(吉他).答案:guitar解析:根据中文提示“吉他”,对应的英文单词是guitar。乐器前通常加定冠词the,即playtheguitar。(14)Therearemanystudentsinthelibrary.Somearereadingbooks,andothersaredoingtheirhomework.Theatmosphereisvery1______.Everyoneisfocusedontheirowntasks.Ifyouwanttofindaspecificbook,youcanaskthelibrarianfor2______.Sheisalwaysreadytohelp.Readingnotonlyincreasesourknowledgebutalsobroadensour3______.答案:quiet,help,horizons解析:1.根据后文“Everyoneisfocusedontheirowntasks”(每个人都专注于自己的任务),可知图书馆的氛围很安静,故填quiet。2.根据前文“askthelibrarian”(询问图书管理员)和后文“Sheisalwaysreadytohelp”(她总是乐于助人),可知是寻求帮助,故填help。3.固定搭配broadenone'shorizons意为“开阔视野”,符合语境,故填horizons。PartIIICloze(30points)(1)Lastsummer,myfamilywenttoBeijingforaholiday.Wevisitedmanyfamousplaces,suchastheGreatWallandtheForbiddenCity.Theweatherwashot,butwewereveryexcited.Onthesecondday,weclimbedtheGreatWall.Itwastiring,buttheviewfromthetopwas1______.Wetookmanyphotosthere.Intheevening,weatePekingDuck.Itwasdelicious.Ithinktravelingisagreatwaytolearnaboutdifferent2______.Ithelpsusopenoureyesandbroadenourhorizons.Ihopetovisitmorecitiesinthe3______.答案:1.beautiful2.cultures3.future解析:1.形容风景好看,用beautiful。2.旅行可以了解不同的文化,cultures符合语境。3.希望在未来访问更多城市,inthefuture是固定短语。(2)Environmentalprotectionisaglobalconcern.Climatechange,pollution,andlossofbiodiversityarethreateningourplanet.EveryonehasaroletoplayinsavingtheEarth.Simpleactionsindailylifecanmakeabigdifference.Forexample,reducingwasteisagoodstart.Weshouldrecyclepaper,plastic,andglassinsteadofthrowingthemaway.Usingreusablebagsandbottlescanalsohelpreduceplasticpollution.Savingenergyisanotherimportantstep.Turnofflightswhenleavingaroomandunplugelectronicswhennotinuse.Choosingpublictransportationorcyclinginsteadofdrivingcarscanlowercarbonemissions.Plantingtreesisalsobeneficial.Treesabsorbcarbondioxideandprovideoxygen.Theyalsooffershadeandhabitatforwildlife.Governmentsandcompaniesmusttakeresponsibilitytoo.Theyshouldenforcestrictlawsagainstpollutionandinvestingreentechnologies.Educationplaysavitalroleaswell.Schoolsshouldteachstudentsaboutenvironmentalissuesandsustainablepractices.Byworkingtogether,wecancreateacleanerandhealthierworldforfuturegenerations.Let'sactnowbeforeitistoolate.答案:1.threatening2.recycle3.emissions4.beneficial5.sustainable解析:1.气候变化等正在“威胁”我们的星球,threaten意为“威胁”,此处用现在分词threatening作谓语的一部分或形容词性用法(视具体语法结构而定,此处原文为arethreatening,填threatening)。2.我们应该“回收”纸张、塑料和玻璃,recycle意为“回收利用”。3.选择公共交通可以降低碳“排放”,emissions意为“排放物”,carbonemissions为固定搭配。4.植树也是“有益的”,beneficial意为“有益的、有利的”。5.学校应教授学生关于环境问题和“可持续”实践的知识,sustainable意为“可持续的”。(3)Lastsummer,Iwenttoasmallvillageinthemountains.Theairtherewasveryfreshandclean.Everymorning,Iwouldwakeupearlyandgoforawalkalongtheriver.Oneday,whileIwaswalking,Isawanoldmansittingbythewater.Helookedtiredbuthappy.Idecidedtotalktohim.Hetoldmethathehadlivedinthisvillageforoversixtyyears.Hesaidlifeherewassimplebutpeaceful.Ifelt1______whenIheardhisstory.Itmademethinkaboutmyownbusylifeinthecity.Beforeleaving,Ithankedhimforsharinghisthoughtswithme.Thistriptaughtmethathappinessdoesn'talwayscomefrommoneyorsuccess.Sometimes,itcomesfromaquietmomentandakindheart.Iwillneverforgetthis2______experience.Now,wheneverIfeelstressed,Iremembertheoldman'swords.Theyhelpmestaycalmandpositive.Lifeisshort,soweshouldenjoyevery3______ofit.答案:1.moved2.unforgettable3.moment解析:1.根据上下文,作者听了老人的故事后深受感动,故填moved(感动的)。2.这次经历让作者难以忘怀,故填unforgettable(难忘的)。3.句意为“享受生活的每一刻”,moment符合语境。(4)Tomisahighschoolstudentwholovesreading.Hespendsmostofhisfreetimeinthelibrary.Oneday,hefoundanoldbookabouthistory.Hewassointerestedinitthatheforgotthetime.Whenhefinallylookedathiswatch,herealizeditwasalreadydark.Hehurriedhomebecausehisparentswouldbeworried.Onhiswayhome,hemethisteacher,Mr.Smith.Mr.Smithaskedhimwhyhewasstilloutside.Tomexplainedthesituation.Mr.Smithsmiledandsaid,'It'sgoodtolovelearning,butdon'tforgettogohomeon1______.'Tomnoddedandthankedhim.Fromthenon,Tommadearuletoleavethelibrarybefore6p.m.Thisexperiencetaughthimtheimportanceofbalancingstudyand2______.Now,henotonlyreadsbooksbutalsoplayssportswithhisclassmates.Hebelievesthatahealthybodyhelpshimstudy3______.答案:1.time2.life3.better解析:本题考查名词搭配、抽象名词及副词比较级。1.固定搭配ontime意为“准时”,老师提醒他按时回家,故填time。2.根据前文提到的平衡学习(study)和后文的运动,此处指平衡学习与生活,故填life。3.根据句意“健康的身体帮助他学习得______”,隐含比较意味,即比之前更好,故填better。(5)Healthyeatingisimportantforeveryone,especiallyforteenagers.Abalanceddietprovidestheenergyweneedforstudyingandplayingsports.Unfortunately,manyyoungpeoplepreferjunkfoodlikehamburgersandchips.Thesefoodsaretastybutoftencontaintoomuchfatandsugar.Eatingtoomuchjunkfoodcanleadtohealthproblemssuchasobesityandheartdisease.Therefore,itisnecessarytodevelopgoodeatinghabits.First,weshouldeatmorevegetablesandfruits.Theyarerichinvitaminsandfiber,whicharegoodforourdigestion.Second,weshoulddrinkplentyofwatereveryday.Waterhelpskeepourbodyhydratedandfunctionsproperly.Third,weshouldavoidskippingbreakfast.Breakfastisthemostimportantmealofthedaybecauseitgivesusenergytostartthemorning.Ifweskipit,wemayfeeltiredandunabletoconcentrateinclass.Bymakingsmallchangestoourdiet,wecanimproveourhealthsignificantly.Remember,healthiswealth.Takingcareofourbodiesisthebest1______wecanmakeforourselves.Let'sstarteating2______todayandenjoyahealthierlifetomorrow.Yourbodywillthankyouforthepositive3______youmake.答案:1.investment2.healthily3.choices解析:1.照顾身体是对自己最好的投资,investment意为“投资”,符合语境比喻义。2.修饰动词eating应用副词,healthy的副词形式为healthily。3.makechoices意为“做出选择”,指代前文提到的饮食改变。(6)Tomisastudentwholovesreading.Hespendsmostofhisfreetimeinthelibrary.Lastweek,hefoundaninterestingbookaboutspace.Hereaditcarefullyandlearnedalot.Hedecidedtosharewhathelearnedwithhisclassmates.Duringthebreak,hetoldthemabouttheplanets.Hisfriendslistened1______andaskedmanyquestions.Tomfeltproudbecausehecouldhelpothers.Fromthenon,morestudentsbecameinterestedin2______.Readingnotonlybringsknowledgebutalsomakeslife3______.答案:1.carefully2.space3.colorful解析:1.修饰动词listened,应用副词。朋友们认真听并提问,故填carefully。2.前文提到书是关于太空的(aboutspace),且同学们对此感兴趣,故填space。3.阅读使生活变得丰富多彩,make+宾语+形容词,colorful符合语境,故填colorful。PartIVWriting(20points)(1)假定你是学校英语俱乐部的负责人,请写一则通知,邀请同学们参加本周五下午举行的英语角活动。内容包括:1.活动时间:本周五下午4:00-5:30;2.活动地点:学校图书馆二楼会议室;3.活动内容:自由交谈、英语游戏、观看英文短片;4.欢迎所有同学参加。注意:1.词数80~120左右;2.可适当增加细节,以使行文连贯。Notice____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________EnglishClub答案:(略)解析:这是一则通知类应用文。首先要说明活动的目的(improvespeakingskills,enrichcampuslife)。然后清晰列出时间(thisFriday4:00-5:30pm)、地点(library2ndfloormeetingroom)和内容(freetalks,games,videos)。最后发出邀请(Everyoneiswelcome,Don'tmiss...)。注意通知的格式,语气要热情且具有号召力,时态多用一般将来时或一般现在时。(2)SupposeyouareLiHua.YourfriendMikeiscomingtovisityounextweekend.Writeamessagetotellhimhowtogettoyourhomefromtherailwaystation.Include:1.TakeBusNo.10;2.Getoffatthethirdstop;3.Walkstraightfor5minutes.答案:(略)解析:本题考查指路类应用文写作。要点包括:1.乘坐10路公交车;2.第三站下车;3.直走5分钟。范文清晰地按步骤描述了路线,使用了祈使句(Pleasetake...,remembertogetoff...,walkstraight...)来给出指令,语气热情友好,并提供了备用联系方式,完全符合题目要求。PartVReadingComprehension(36points)Passage1Regularexerciseiscrucialformaintaininggoodhealth.Ithelpscontrolweight,reducestheriskofheartdisease,andimprovesmentalhealthbyreducingstress.Expertsrecommendatleast150minutesofmoderateaerobicactivityperweek.Thiscanincludewalking,swimming,orcycling.Strengthtrainingexercisesarealsoimportantandshouldbedonetwiceaweek.Startingslowlyandgraduallyincreasingintensityisthebestwaytobeginanexerciseroutine.Remember,consistencyismoreimportantthanintensityinthebeginning.(1-1)Howmuchmoderateaerobicactivitydoexpertsrecommendperweek?()A30minutesB60minutesC150minutesD300minutes(1-2)WhichofthefollowingisNOTlistedasabenefitofexercise?()AControllingweightBReducingheartdiseaseriskCImprovingeyesightDReducingstress(1-3)Whattypeofexerciseshouldbedonetwiceaweek?()AAerobicactivityBStrengthtrainingCYogaDRunning(1-4)Whatadvicedoestheauthorgiveforbeginners?()AStartwithhighintensityBExerciseonlyonweekendsCStartslowlyandincreasegraduallyDBuyexpensiveequipmentfirst答案:1-1.C1-2.C1-3.B1-4.C解析:1.细节理解题。文中明确提到'Expertsrecommendatleast150minutesofmoderateaerobicactivityperweek.',故选C。2.细节排除题。文中提到了控制体重(A)、降低心脏病风险(B)和减轻压力改善心理健康(D),未提及改善视力(C),故选C。3.细节理解题。文中提到'Strengthtrainingexercises...shouldbedonetwiceaweek.',故选B。4.细节理解题。文章倒数第二句建议'Startingslowlyandgraduallyincreasingintensityisthebestwaytobegin...',故选C。Passage2Regularexerciseisessentialformaintaininggoodhealth.Ithelpscontrolweight,reducestheriskofheartdisease,andimprovesmentalhealth.Manypeoplethinktheyneedtogotoagymtoexercise,butthisisnottrue.Youcanexerciseathomeorinapark.Simpleactivitieslikewalking,jogging,ordoingyogaareveryeffective.Expertsrecommendatleast30minutesofmoderateexercisefivedaysaweek.Besidesphysicalbenefits,exercisealsohelpsreducestress.Whenyouexercise,yourbodyreleaseschemicalscalledendorphins,whichmakeyoufeelhappy.Thisiswhymanypeoplefeelrelaxedafteraworkout.However,itisimportanttostartslowlyifyouarenewtoexercise.Donotpushyourselftoohardatthebeginning.Listentoyourbodyandrestwhenneeded.Consistencyismoreimportantthanintensity.Makingexerciseadailyhabitwillbringlong-termbenefitstoyourlife.(2-1)WhichofthefollowingisNOTabenefitofregularexercisementionedinthetext?()AControllingweight.BReducingheartdiseaserisk.CImprovingeyesight.DImprovingmentalhealth.(2-2)Wherecanpeopleexerciseaccordingtothepassage?()AOnlyinagym.BAthomeorinapark.COnlyinasportscenter.DOnlyoutdoors.(2-3)Howmuchexercisedoexpertsrecommendperweek?()A30minuteseveryday.B1hourfivedaysaweek.C30minutesfivedaysaweek.D1houreveryday.(2-4)Whydopeoplefeelhappyafterexercising?()ABecausetheyloseweight.BBecausetheirbodyreleasesendorphins.CBecausetheymeetnewfriends.DBecausetheysleepbetter.(2-5)Whatadvicedoestheauthorgivetobeginners?()AExerciseashardaspossible.BStartslowlyandlistentoyourbody.COnlydointenseworkouts.DSkiprestdays.答案:2-1.C2-2.B2-3.C2-4.B2-5.B解析:1.细节排除题。文中提到了控制体重、降低心脏病风险和改善心理健康,未提及改善视力,故选C。2.细节理解题。根据'Youcanexerciseathomeorinapark'可知,可以在家或公园锻炼,故选B。3.细节理解题。根据'atleast30minutesofmoderateexercisefivedaysaweek'可知,专家建议
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