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-2026年江苏高职单招(英语)考试题库及答案PartIMultipleChoice(50points)(1)Couldyoupleasetellme______?Sure.It'sonCenterStreet,nexttothebank.()AwhereisthepostofficeBwherethepostofficeisCwherewasthepostofficeDwherethepostofficewas答案:B解析:本题考查宾语从句的语序和时态。在宾语从句中,必须使用陈述语序,即“连接词+主语+谓语”,排除疑问语序的A和C。根据答语'It'sonCenterStreet...'中的is可知,邮局的位置是客观存在的事实,且对话发生在当下,因此从句也应使用一般现在时,排除过去时的D。故正确答案为B。(2)Couldyoupleasetellme______thenearestpostofficeis?Sure.Gostraightandturnleftatthesecondcrossing.()AwhereBwhatCwhenDhow答案:A解析:本题考查宾语从句的引导词。根据答语"Gostraightandturnleft..."(直走并在第二个路口左转)可知,问句是在询问地点。where意为“在哪里”,符合语境;what意为“什么”;when意为“什么时候”;how意为“如何”。故选A。(3)Ihave______appleand______bananaforbreakfast.()Aa;aBan;aCa;anDan;an答案:B解析:本题考查冠词的用法。apple以元音音素开头,前面应用不定冠词an;banana以辅音音素开头,前面应用不定冠词a。故选B。(4)Sorryforbeinglate.Thetrafficwasterrible.____.Justgetseatedquickly.()AIt'sapityBNevermindCYouarewelcomeDThat'sright答案:B解析:本题考查对道歉的回应。对方因交通堵塞迟到并道歉,回答者说“快坐下吧”,表示原谅和不介意。A项真遗憾;C项用于回答感谢;D项那是对的;B项Nevermind意为“没关系/别介意”,符合语境。故选B。(5)Wouldyoulikesomecoffee?No,thanks.I______drinkcoffee.Coffeeisbadformystomach.()AalmostBalreadyChardlyDstill答案:C解析:句意:——你想喝点咖啡吗?——不,谢谢。我几乎不喝咖啡。咖啡对我的胃不好。根据答语中的'No,thanks'和解释'Coffeeisbadformystomach'可知,说话者很少或几乎不喝咖啡。选项A'almost'意为“几乎”,常与否定词连用构成almostno/none,但单独修饰动词时不如hardly常见且自然;选项B'already'意为“已经”;选项C'hardly'意为“几乎不”,符合语境;选项D'still'意为“仍然”。故选C。(6)Theteacheraskedusto______thenewwordsinthedictionary.()AlookupBlookforClookatDlookafter答案:A解析:本题考查动词短语辨析。lookup意为“查阅(字典、资料等)”;lookfor意为“寻找”;lookat意为“看”;lookafter意为“照顾”。根据句意“老师让我们查字典里的生词”,应选lookup。(7)______didyoustayinBeijinglastsummer?Forabouttwoweeks.()AHowoftenBHowlongCHowsoonDHowfar答案:B解析:本题考查特殊疑问词组辨析。答语"Forabouttwoweeks"(大约两周)表示一段时间的长度。Howoften提问频率;Howlong提问时间段或长度;Howsoon提问“多久以后”,常与将来时连用;Howfar提问距离。根据答语可知问的是持续时间,故选B。(8)______doyougotothelibrary?Twiceaweek.()AHowlongBHowfarCHowoftenDHowmany答案:C解析:考查特殊疑问词组辨析。答语'Twiceaweek'(一周两次)表示频率。'Howlong'询问时长或长度;'Howfar'询问距离;'Howoften'询问频率;'Howmany'询问数量。根据答语可知问句是在询问去图书馆的频率,故选C。(9)Sheisinterestedin______music.()AlistentoBlisteningtoCtolistentoDlistensto答案:B解析:本题考查固定搭配。'beinterestedin'意为“对……感兴趣”,其中'in'是介词,后面接动词时需用动名词形式(V-ing)。'listentomusic'是固定短语,变为动名词为'listeningtomusic'。故选B。(10)Thisbookis______thanthatone.Ithinkit'smoreinteresting.()AgoodBbetterCbestDwell答案:B解析:句中出现了than(比),说明这是一个比较级句型。good的比较级是better,最高级是best。well通常作副词,其形容词含义为“健康的”。根据语境“这本书比那本好”,应使用比较级better。正确答案是B。(11)Ihaveneverseen______beautifulplacebefore.()AsoaBsuchaCasoDasuch答案:B解析:考查such和so的用法区别。such修饰名词或名词短语,结构为"such+(a/an)+adj.+n.";so修饰形容词或副词,结构为"so+adj./adv.+(that)..."或"so+adj.+a/an+n."。本题中beautifulplace是名词短语,且place是可数名词单数,故应用suchabeautifulplace。若用so,则应为sobeautifulaplace。因此选B。(12)Theteacheraskedusto______thetextcarefullybeforeansweringthequestions.()AlookupBlookthroughClookforDlookafter答案:B解析:本题考查动词短语辨析。lookup意为“查阅”;lookthrough意为“浏览,仔细查看”;lookfor意为“寻找”;lookafter意为“照顾”。句意:老师要求我们在回答问题之前仔细阅读课文。根据语境,应选lookthrough。(13)Themeetinghasbeen______becauseoftheheavyrain.()AputoffBputonCputupDputout答案:A解析:句意:由于大雨,会议被推迟了。'putoff'意为'推迟';'puton'意为'穿上、上演';'putup'意为'张贴、搭建';'putout'意为'熄灭、出版'。根据语境'becauseoftheheavyrain',推迟会议符合逻辑。(14)TheweatherinBeijingisquitedifferentfrom______inShanghai.()AitBthatConeDthose答案:B解析:本题考查代词的用法。比较对象是“北京的天气”和“上海的天气”。weather是不可数名词,指代上文提到的不可数名词或单数可数名词时,用that;指代复数名词时用those。it指代同一个事物,one指代同类不同物且通常用于可数名词。故选B。(15)Thisbookis______interestingthanthatone.()AmoreBmostCmuchDvery答案:A解析:本题考查形容词比较级。句意为:这本书比那本书更有趣。句中出现了than,说明是比较级结构。interesting是多音节形容词,其比较级形式是在前面加more。most是最高级,much和very不能直接构成比较级结构(much可修饰比较级,但此处缺比较级标志)。故选A。(16)______doyougotothelibrary?Twiceaweek.()AHowlongBHowoftenCHowsoonDHowfar答案:B解析:根据答语'Twiceaweek'(一周两次)可知,问句询问的是频率。Howlong询问时长或长度;Howoften询问频率;Howsoon询问多久以后;Howfar询问距离。故选B。(17)Howlonghaveyou______thisbook?Fortwoweeks.()AborrowedBkeptClentDbought答案:B解析:本题考查延续性动词与非延续性动词的区别。'Howlong'提问时间段,要求谓语动词必须是延续性的。'borrow'(借入)、'lend'(借出)、'buy'(买)都是瞬间动词,不能与时间段连用。'keep'(保存/持有)是延续性动词,可以与'fortwoweeks'连用。(18)MustIfinishthehomeworktoday?No,you______.Youcandoittomorrow.()Amustn'tBneedn'tCcan'tDshouldn't答案:B解析:考查情态动词的用法。以Must开头的一般疑问句,否定回答通常用needn't(不必)或don'thaveto,表示“没有必要”。mustn't表示“禁止”,语气过重且不符合语境(因为明天可以做);can't表示“不能”;shouldn't表示“不应该”。根据句意“你可以明天做”,说明今天不是非做不可,故选needn't。(19)Wouldyouliketogotothecinemawithmetonight?______,butIhavetoomuchhomeworktodo.()AI'dlovetoBNo,Iwouldn'tCYes,IwouldDThat'sallright答案:A解析:考查情景交际。对于邀请'Wouldyouliketo...?'的礼貌拒绝通常先表示愿意(I'dloveto),然后说明理由(but...)。选项B和C语气生硬或不完整,选项D用于回应道歉或感谢。故选A。(20)____isknowntoall,Chinaisadevelopingcountry.()AWhatBThatCAsDIt答案:C解析:本题考查非限制性定语从句。Asisknowntoall是固定句型,意为“众所周知”,as引导非限制性定语从句,指代后面整个主句的内容。What不能引导非限制性定语从句;That不能用于非限制性定语从句句首;It作形式主语时结构应为Itisknowntoallthat...。故选C。(21)Theteacheraskedustofinishthehomework______time.()AinBonCatDby答案:B解析:考查介词固定搭配。句意:老师要求我们按时完成作业。ontime意为“按时”,指在规定的时间点完成;intime意为“及时”,指在截止时间之前完成。根据语境,老师通常要求“按时”提交,故选B。(22)Mybrother______ateacherforfiveyears.Heloveshisjobverymuch.()AhasbeenBwasCisDhadbeen答案:A解析:本题考查时态。根据时间状语"forfiveyears"(五年了)以及后句"Heloveshisjobverymuch"(他非常热爱他的工作,暗示现在仍是老师),可知动作从过去开始一直持续到现在,应用现在完成时。结构为have/has+过去分词。主语Mybrother是第三人称单数,故用hasbeen。故选A。(23)I______tothecinemalastnight,butIwastootired.()AgoBwentChavegoneDhadgone答案:B解析:本题考查一般过去时。句中有明确的时间状语"lastnight"(昨晚),表示动作发生在过去,因此谓语动词应使用一般过去式。go的过去式是went。故选B。(24)IhaveneverbeentoBeijing,butIhope______therenextyear.()AtogoBgoingCgoDwent答案:A解析:hope后接不定式作宾语,即hopetodosth.,表示希望做某事。hope不能直接接动名词doing或原形动词。故为A。(25)I'msorryIbrokeyourvase.______.Itwasn'tveryexpensive.()AYou'rewelcomeBThat'srightCNevermindDAllright答案:C解析:本题考查日常交际用语。对方道歉说打破了花瓶,回答者说‘它不是很贵’,意在安慰对方不要介意。Nevermind意为‘没关系;别介意’,符合语境。You'rewelcome用于回答感谢;That'sright意为‘那是对的’;Allright意为‘好的’,均不符合此处安慰的语境。PartIIGap-filling(14points)(1)Sheisinterestedin______(collect)stamps.答案:collecting解析:本题考查介词后接动名词的用法。beinterestedin意为“对……感兴趣”,其中in是介词,后面若接动词,需用动名词形式(V-ing)。故填collecting。(2)Notonly____late,buthealsoforgothishomework.答案:washe解析:本题考查倒装句。当notonly...butalso...连接两个分句,且notonly位于句首时,前一个分句需要使用部分倒装语序(即把助动词/系动词提到主语之前)。原句正常语序为Hewaslate,倒装后变为washe。(3)Sheisvery______(interest)inlearningChinesetraditionalculture.答案:interested解析:考查形容词用法。beinterestedin为固定搭配,表示“对……感兴趣”,主语通常是人。interesting多用于修饰物,表示“令人感兴趣的”。故填interested。(4)Mybrotherisinterestedin______basketball.Heplaysiteveryday.答案:playing解析:考查固定搭配。'beinterestedindoingsth.'意为“对做某事感兴趣”,介词'in'后面接动词时需用动名词形式。故填playing。(5)NeitherTomnorhisfriends____goingtothepartytonight.答案:are解析:本题考查主谓一致中的“就近原则”。neither...nor...连接两个主语时,谓语动词的单复数由靠近它的主语决定。这里靠近谓语的是hisfriends(复数),所以be动词用are。(6)Therearemany______(visit)intheparkeverySunday.答案:visitors解析:本题考查名词复数。many修饰可数名词复数。visit是动词,其名词形式为visitor(游客)。因为前面有many,所以要用复数形式visitors。(7)Themoreyoupractice,1______(good)youwillbecomeatspeakingEnglish.Itisimportanttokeep2______(try)everyday.答案:thebetter,trying解析:考查固定句型和动词用法。第1空为“the+比较级...,the+比较级...”结构,good的比较级为better,故填thebetter。第2空keepdoingsth.表示“坚持做某事”,故填trying。(8)TheGreatWallisoneofthegreatest______(wonder)intheworld.答案:wonders解析:本题考查名词复数。oneof+the+形容词最高级+名词复数,意为“最……的……之一”。wonder意为“奇迹”,其复数形式为wonders。故填wonders。(9)Theteacherpraisedhimforhis______(honest)intheexam.答案:honesty解析:考查词性转换。形容词性物主代词his后需接名词作宾语,honest为形容词,其名词形式为honesty(诚实),符合句意。(10)Mybrotherisinterestedin______(collect)stamps.答案:collecting解析:介词in后面接动词时,动词需要用动名词形式(-ing)。beinterestedindoingsth.是固定搭配,意为“对做某事感兴趣”。(11)IfI______(be)you,Iwouldacceptthejobofferimmediately.答案:were解析:考查虚拟语气。在if引导的非真实条件句中,表示与现在事实相反的情况时,从句谓语动词用过去式,be动词统一用were。句意:如果我是你,我会立即接受这份工作邀请。(12)Mybrotherisinterestedin______(play)basketballafterschool.答案:playing解析:考查固定搭配beinterestedindoingsth.(对做某事感兴趣)。介词in后面接动词时,必须使用动名词形式(V-ing)。因此play应变为playing。(13)Theteacheraskedustofinishthehomework______time.答案:on解析:考查固定搭配。ontime意为“准时,按时”。句意:老师要求我们按时完成作业。(14)Hespenttwohours____(finish)hishomework.答案:finishing解析:本题考查固定句型spendtime(in)doingsth.,意为“花费时间做某事”。spend后接动词时必须用动名词形式,故填finishing。PartIIICloze(30points)(1)Tomisahighschoolstudentwholovessports.Lastweekend,hedecidedtogohikingwithhisfriends.Theystartedearlyinthemorningandwalkedforabouttwohours.Theweatherwassunnyandwarm,whichmadethetripveryenjoyable.However,halfwayupthemountain,itsuddenlybegantorain.Theydidn'thaveumbrellas,sotheygot1______.Tomsuggestedfindingacavenearbytowaitfortheraintostop.Afterwaitingforanhour,therainfinallystopped,andtheycontinuedtheirjourney.Althoughtheyweretired,theyfelthappybecausetheyreachedthetopandsawabeautifulview.Thisexperiencetaughtthemthatpreparationisimportant,butbeingflexibleisalso2______whenfacingunexpectedsituations.Intheend,theytooksomephotosandreturnedhomesafely.Itwasindeedamemorabledayforallofthem.Lookingback,Tomrealizedthatteamworkhelpedthemovercomethe3______.答案:1.wet2.important3.difficulties解析:1.根据前文'itsuddenlybegantorain'(突然开始下雨)以及'Theydidn'thaveumbrellas'(他们没有伞),可以推断出他们被淋湿了,故填wet。2.句意为“虽然准备很重要,但在面对意外情况时,保持灵活也是______”。根据语境和常识,灵活性在应对突发状况时同样重要,故填important。3.句意为“汤姆意识到团队合作帮助他们克服了______”。爬山遇雨属于困难或挑战,故填difficulties。(2)Technologyhaschangedourlivessignificantly.Smartphonesallowustocommunicatewithpeopleallovertheworldinstantly.Wecansendmessages,makevideocalls,andsharephotoseasily.However,spendingtoomuchtimeonscreenscanbeharmfultooureyesandsleep.Itisimportanttofindabalancebetweendigitallifeandreallife.Expertssuggesttakingbreakseveryhourwhenusingcomputers.Also,doingoutdooractivitiesisagoodwaytorelax.Weshouldusetechnologywiselytomakeourlivesbetter,notletitcontrolus.Beingmindfulofscreentimehelpsusstay1______andhealthy.Moreover,face-to-facecommunicationbuildsstronger2______thanonlinechatting.Let'scherishthemomentswithourfamilyandfriendsinthe3______world.答案:1.active2.relationships3.real解析:这篇短文讨论了科技对生活的影响及如何平衡数字生活与现实生活。1.第一空:注意屏幕时间有助于保持“活跃”(active)和健康,对应前文的户外活动建议。2.第二空:面对面交流比在线聊天能建立更牢固的“关系”(relationships)。3.第三空:珍惜在“现实”(real)世界中与家人朋友相处的时刻,与前文digitallife形成对比。(3)Tomisastudentwholovesreadingbooks.Everyweekend,hegoestothecitylibrary.LastSaturday,hewantedtoborrowabookabouthistory.However,whenhearrived,hefoundthatthebookhewantedwasalready1______outbyanotherreader.Thelibrariansuggestedhecouldreserveitonline.Tomfollowedheradviceandwaitedforthreedays.Finally,hereceivedamessagesayingthebookwasavailable.Hewenttothelibraryagainandsuccessfullyborrowedit.Tomfeltvery2______becausehecouldreadhisfavoritebookatlast.答案:1.checked2.happy解析:第一空考查动词短语搭配。checkout意为“借出(图书等)”,被动语态为becheckedout,表示书已被借走。第二空考查形容词情感色彩。Tom最终借到了喜欢的书,心情自然是“高兴的”,故填happy。(4)Environmentalprotectionisimportantforeveryone.WeliveontheEarth,anditisouronlyhome.However,pollutionisbecomingaseriousproblem.Factoriespourwastewaterintorivers,andcarsproduceharmfulgases.Theseactionsharmtheairandwaterquality.Toprotectourenvironment,weshouldtakeactionnow.First,wecanreducewastebyrecyclingpaperandplastic.Second,weshouldsaveenergybyturningofflightswhenweleavearoom.Third,plantingmoretreescanhelpcleantheair.Ifeveryonedoesalittlebit,theworldwillbecomea1______placetolive.Let'sworktogethertomakeourplanetgreenandbeautiful.Smallchangescanmakeabig2______.Wemustactbeforeitistoo3______.答案:1.better2.difference3.late解析:1.如果每个人都做一点贡献,世界会变成一个更好的居住地,better符合比较级语境。2.makeabigdifference是固定短语,意为“产生巨大影响/大不相同”。3.我们必须在为时已晚之前行动,toolate符合警示语气。(5)Tomisahighschoolstudentwholovesreading.Hebelievesthatbooksarelikewindowstotheworld.Everyweekend,hespendsseveralhoursinthecitylibrary.LastSaturday,hefoundabookaboutancienthistory.Hewassointerestedinitthatheforgotthetime.Whenhefinallylookedup,itwasalreadydarkoutside.Herealizedhehadmisseddinner.However,hedidn'tfeelhungrybecausehismindwasfullofnewknowledge.Onhiswayhome,hethoughtaboutwhathehadread.Hedecidedtosharethesestorieswithhisclassmatesthenextday.Tomthinksthatreadingnotonlyimproveshisvocabularybutalsobroadenshishorizons.Heencourageshisfriendstoreadmore.Hesaysthatifyouwanttounderstanddifferentcultures,youshouldstartbyreadingbooksaboutthem.ForTom,readingisnotjustahobby;itisa1______partofhislife.Withoutbooks,hewouldfeellonely.Hehopesthatonedayhecanwritehisownbookandinspireotherstolovereadingtoo.Hisdreamistobecomeafamous2______.Toachievethisgoal,hekeepswritingshortstorieseveryweek.Althoughitishardwork,henevergivesup.Heknowsthatsuccesscomesfrom3______effort.答案:1.necessary2.writer3.continuous解析:本文讲述了汤姆热爱阅读并梦想成为作家的故事。1.根据后文“Withoutbooks,hewouldfeellonely”可知,阅读是他生活中“必要的”一部分,故填necessary。2.前文提到他想写自己的书并激励他人,因此他的梦想是成为一名著名的“作家”,故填writer。3.成功来自于“持续的”努力,故填continuous(或persistent/hard,但continuous更贴合语境中的坚持)。(6)Travelingtoanewcityisalwaysanexcitingexperience.Lastsummer,IvisitedHangzhouwithmyfamily.Themomentwearrived,wewereamazedbythebeautifulsceneryaroundtheWestLake.Wedecidedtorentbicyclestoexplorethearea.Ridingalongthelakeallowedustoenjoythefreshairand1______thelocalcultureclosely.Wealsotriedsometraditionalsnacks,whichtastedcompletelydifferentfromwhatwehadathome.Althoughitrainedheavilyonthesecondday,itdidnot2______ourmoodatall.Instead,wevisitedamuseumandlearnedalotaboutancientChineseart.Thistriptaughtmethatunexpectedweathercansometimesbring3______surprises.答案:1.experience2.ruin3.unexpected解析:1.考查动词不定式并列。allowedustoenjoy...and(to)experience...,experience在此作动词意为“体验”,与enjoy并列,省略to用原形。2.考查动词辨析。大雨并没有“破坏”我们的兴致,ruin意为“毁坏/破坏”,didnot后接动词原形,符合语境。3.考查形容词修饰。修饰名词surprises,且前文提到unexpectedweather(意想不到的天气),此处填unexpected构成“意想不到的惊喜”,首尾呼应。PartIVWriting(20points)WritingTask1假设你是李华,你的英国朋友Peter对中国传统节日感兴趣。请你给他写一封电子邮件,介绍一个你喜欢的中国传统节日(如春节、中秋节等)。内容包括:1.节日的名称和时间;2.人们在这个节日通常做什么;3.你喜欢这个节日的原因。注意:1.词数80~120左右;2.可适当增加细节,以使行文连贯;3.开头和结尾已给出,不计入总词数。DearPeter,I'mgladtohearthatyouareinterestedinChinesetraditionalfestivals._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua(1)假设你是李华,你的英国朋友Peter对中国传统节日感兴趣。请你给他写一封电子邮件,介绍一个你喜欢的中国传统节日(如春节、中秋节等)。内容包括:1.节日的名称和时间;2.人们在这个节日通常做什么;3.你喜欢这个节日的原因。注意:1.词数80~120左右;2.可适当增加细节,以使行文连贯;3.开头和结尾已给出,不计入总词数。DearPeter,I'mgladtohearthatyouareinterestedinChinesetraditionalfestivals._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua答案:(略)解析:本篇作文要求介绍一个中国传统节日。范文选择了春节(SpringFestival)。1.第一段点题,引出要介绍的节日。2.第二段详细介绍节日的时间(JanuaryorFebruary)、习俗(cleanhouses,buynewclothes,familydinner,dumplings,redpackets,fireworks)。3.第三段阐述喜欢的原因(familyreunion,deliciousfood,qualitytime)。4.结尾表达祝愿。文章结构清晰,要点齐全,语言流畅,符合字数要求。使用了fallin,gettogether,must-have,setoff,reunion等常用词汇和短语。(2)SupposeyouareLiHua.Youboughtanewmobilephoneonline,butithasaproblem(thescreenisbroken).Writeanemailtothesellertocomplainandaskforareplacementorrefund.Include:1.Ordernumberanddate;2.Theproblemwiththephone;3.Yourrequest(replacementorrefund).答案:(略)解析:这是一封投诉信。开头说明了写信目的(投诉手机问题)及订单信息(单号、日期)。正文详细描述了问题(屏幕破碎,可能是运输损坏)及其影响(无法使用)。接着提出了明确的诉求(换货或退款)并询问退货流程。结尾表达了希望尽快解决的愿望。信件格式规范,语气坚定但有礼貌,逻辑清晰,完全覆盖了题目要求。PartVReadingComprehension(36points)Passage1Exerciseisessentialformaintaininggoodhealth.Ithelpscontrolweight,reducestheriskofheartdisease,andimprovesmentalhealth.However,manypeoplefindithardtosticktoanexerciseroutine.Onecommonreasonislackoftime.Peoplearebusywithworkandfamilyresponsibilities.Toovercomethis,youcantrytoincorporateexerciseintoyourdailylife.Forexample,youcanwalkorcycletoworkinsteadofdriving.Takingthestairsinsteadoftheelevatorisanothersimplewaytostayactive.Anotherreasonislackofmotivation.Exercisingalonecanbeboring.Findingaworkoutpartnercanmakeexercisemorefunandkeepyouaccountable.Youcanalsojoinasportscluborafitnessclasstomeetnewpeoplewhosharesimilarinterests.Itisalsoimportanttochooseactivitiesthatyouenjoy.Ifyouhaterunning,don'tforceyourselftorun.Tryswimming,dancing,orplayingbasketballinstead.Whenyouenjoywhatyouaredoing,youaremorelikelytocontinuedoingit.Remember,consistencyiskey.Evenshortperiodsofexercise,suchas10minutesaday,canbringbenefits.Startslowlyandgraduallyincreasetheintensityanddurationofyourworkouts.(1-1)Whatisonebenefitofexercisementionedinthefirstparagraph?()AItmakesyoutiredBItimprovesmentalhealthCItincreasesstressDItwastestime(1-2)Howcanpeopleovercomethelackoftimeforexercise?()AQuittheirjobsBIncorporateexerciseintodailylifeCSleeplessDStopeating(1-3)Whyisfindingaworkoutpartnerhelpful?()AItmakesexercisemoreexpensiveBItmakesexercisemorefunandkeepsyouaccountableCItallowsyoutoskipworkoutsDIthelpsyouwincompetitions(1-4)Whatshouldyoudoifyoudislikerunning?()AForceyourselftorunanywayBGiveupexercisingCTryotheractivitiesyouenjoyDComplaintoyourfriends(1-5)Whatisthekeytosuccessfulexerciseaccordingtothepassage?()AIntensityBDurationCConsistencyDEquipment答案:1-1.B1-2.B1-3.B1-4.C1-5.C解析:1.根据第一段第二句"Ithelpscontrolweight,reducestheriskofheartdisease,andimprovesmentalhealth."可知,改善心理健康是运动的好处之一。故选B。2.根据第二段第三句"Toovercomethis,youcantrytoincorporateexerciseintoyourdailylife."可知,将运动融入日常生活可以克服时间不足的问题。故选B。3.根据第三段第三句"Findingaworkoutpartnercanmakeexercisemorefunandkeepyouaccountable."可知,找锻炼伙伴可以让运动更有趣并让你保持责任感。故选B。4.根据第四段第二、三句"Ifyouhaterunning,don'tforceyourselftorun.Tryswimming,dancing,orplayingbasketballinstead."可知,如果不喜欢跑步,应该尝试其他喜欢的活动。故选C。5.根据最后一段第一句"Remember,consistencyiskey."可知,坚持(一致性)是关键。故选C。Passage2Regularexerciseisessentialformaintaininggoodhealth.Ithelpscontrolweight,reducestheriskofheartdisease,andimprovesmentalwell-being.Expertsrecommendatleast150minutesofmoderateaerobicactivityor75minutesofvigorousactivityeachweek.Moderateactivitiesincludebriskwalkingorcycling,whilevigorousactivitiesmightincluderunningorswimminglaps.Besidesphysicalhealth,exercisealsoboostsbrainfunction.Studiesshowthatphysicalactivityincreasesbloodflowtothebrain,whichcanimprovememoryandconcentration.Furthermore,exercisingreleasesendorphins,chemicalsinthebrainthatactasnaturalpainkillersandmoodelevators.Thisiswhymanypeoplefeelhappierandlessstressedafteraworkout.Startinganexerciseroutinedoesn'thavetobecomplicated.Simplechangesliketakingthestairsinsteadoftheelevatororwalkingduringlunchbreakscanmakeabigdifferenceovertime.(2-1)Howmuchmoderateaerobicactivitydoexpertsrecommendperweek?()A75minutes.B100minutes.C150minutes.D200minutes.(2-2)Whichofthefollowingisconsideredavigorousactivity?()ABriskwalking.BCycling.CRunning.DStretching.(2-3)Whateffectdoesexercisehaveonthebrainaccordingtothetext?()AItdecreasesbloodflow.BItimprovesmemoryandconcentration.CItcausesheadaches.DItslowsdownreactiontime.(2-4)Whydopeopleoftenfeelhappierafterexercising?()ABecausetheyloseweightquickly.BBecausetheymeetnewfriends.CBecauseendorphinsarereleased.DBecausetheysleepbetterimmediately.(2-5)Whatisthemainideaofthelastparagraph?()AExercisemustbedoneinagym.BOnlyexpensiveequipmentworks.CSimpledailychangescancontributetofitness.DProfessionaltrainersarenecessaryforbeginners.答案:2-1.C2-2.C2-3.B2-4.C2-5.C解析:1.细节理解题。根据文章第三句'Expertsrecommendatleast150minutesofmoderateaerobicactivity...eachweek.'可知,专家建议每周至少进行150分钟的中等强度有氧运动,故选C。2.细节理解题。根据文章第四句'...vigorousactivitiesmightinclude

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