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Unit1StayinghealthyLesson6Sharingcommonhealthconcepts教学目标语言能力识记健康生活方式相关单词、短语;读懂不同国家健康生活习俗的阅读短文;能简单描述促进身心健康的活动。学习能力掌握阅读策略,学会抓取文本细节信息;巩固重点短语,提升表格填空、阅读理解与信息归纳能力。思维品质梳理文本中不同国家的健康生活习俗,辩证思考健康生活方式,提升逻辑思辨与自我反思能力。文化意识了解不同国家传统健康文化,树立珍爱健康的意识,尊重各国不同的健康生活理念,培养积极健康的生活观念。教学重难点重点掌握本篇阅读重点词汇短语;理解多国健康习俗主题文本,能够梳理、提取中国、印度、美国不同国家的健康理念、饮食与运动;巩固句型,能完成表格填空、判断正误与简单书面表达练习。难点读懂文本深层含义,学会结合现实生活分析健康生活方式;引导学生把课本学到的多国健康知识迁移到真实生活,主动践行有益于身心健康的活动,内化健康生活理念。Warmingup0101Lookandshare.Watchthevideo01Lookandshare.Whathealthyhabitsdoyouhaveindailylife?Eatlotsoffruitandvegetables.Dosportseveryday.Gotobedearly.Drinkenoughwater.Relaxwhenyoufeeltired.Keephappyeveryday.02Reading02Pre-reading.Lookatthepictureandanswerthequestions.1.Whatcanyouseeinthepicture?Icanseeaboy.HeiswearingtraditionalChineseclothesandheisdoingChineseKungfu.2.WhatisonebenefitofdoingKungfu?DoingChineseKungfuisgoodforbothourbodyandmind.Itcanmakeusstrongandhelpusrelax.02While-reading.Readthepassageandchoosethebestanswer.Whatisthemainideaofthepassage?A.Chinesetraditionalmedicineisbasedonyinandyang.B.Differentcountrieshavetheirownhealthylifestylepractices.C.YogaisverypopularamongstudentsinIndia.D.SchoolsofferbalancedmealsintheUnitedStates.02While-reading.1Readthepassageandwritetrue(T)orfalse(F).ASomehealthyhabitsareuniversalindifferentcultures. ()BChinesecultureemphasizestheconceptofbalance. ()CIndianspracticeyogatoreducestress. ()DSchoolsintheUnitedStatesprovidebalancedmealswithanemphasisonmeatandvegetables. ()EGettingenoughsleepdoesn’tcontributesomuchtoahealthylifestyle. ()TTTFF02While-reading.2Readthepassageagainandcompletethetable.Country:ChinaConcept:___________asthekeyFood:awiderangeoffoodsExercise:_________,TaiChiand_________arepopularexercises.balanceKungfuQiGong02While-reading.2Readthepassageagainandcompletethetable.Country:IndiaConcept:aholisticapproachFood:avarietyoffruits,vegetables,andwholegrainsExercise:__________iswidelypracticed.Meditationand_________exerciseshelptoimprovementalwell-being.yogabreathing02While-reading.2Readthepassageagainandcompletethetable.Country:theUSAConcept:/Food:balancedmealsExercise:Studentstakepartin_______,_____________,andafter-schoolactivitiestostay_________.Engagementinhealthclubspromotes_____________well-being.sportsgymclassesactiveasenseof02While-reading.2Readthepassageagainandcompletethetable.Commonfactseata_______diethaveregularphysical_______getenough______thinkpositivelybalancedactivitiessleep02Post-reading.Let’ssummarize!Thepassageintroduceshealthylifestylesinthreecountries.InChina,peoplefocuson__________.TheyeatvariedfoodsandpracticeKungfu,TaiChiandQiGongforphysicalandmentalhealth.InIndia,theAyurvedicsystemsupportsaholistichealthidea.Studentseatfruits,vegetablesandwholegrains;_________________________________helptoimprovementalwell-being.IntheUS,schoolsoffer_____________andstudentsjoindifferentsportsactivities.Finally,fouruniversaltips:balanceddiet,regularexercise,enoughsleepand_________________helppeoplelivehappily.balanceMeditationandbreathingexercisesbalancedmealspositivethinking02Post-reading.3Whatactivitiesdoyouliketopracticetopromotephysicalandmentalwell-being?Ilikemanykindsofactivitiestokeepmybodyandmindhealthy.IoftendoChineseKungfuorTaiChiinmyfreetime.Theycanbuildupmybodyandmakemefeelpeaceful.SometimesIgorunningoutside.WhenIfeeltiredorstressed,Iwilldobreathingexercisestocalmmyselfdown.Ialsolovelisteningtosoftmusic.Itbringsmejoyandhelpsmeforgetmytroubles.02Post-reading.3Whatotherwaysdoyouknowthataregoodforstayinghealthy?Searchtheinternetandlistthem.DietEatdifferentkindsoffruitandvegetables.Choosemorewholegrainsfordailymeals.Drinkplentyofwatereveryday.Stayawayfromtoomuchjunkfood.Havemealsontimeeveryday.Eatslowlywhenyouhavemeals.Sleep&restGetenoughsleepeverynight.Takeashortrestwhenyoufeeltired.Avoidstayinguplateforstudyorgames.Takeashortbreakafterlong‑timestudy.Relaxyourselfbeforegoingtobed.02Post-reading.3Whatotherwaysdoyouknowthataregoodforstayinghealthy?Searchtheinternetandlistthem.ExerciseTakeoutdoorwalksinyourfreetime.Dosimplesportstokeepyourbodyactive.Doeasystretchingafterlongsitting.Takepartindifferentkindsofoutdooractivities.Dosomehouseworktomoveyourbody.MentalhealthKeeppositivethinkinginyourdailylife.Spendsometimeonyourhobbiestoreducestress.Smilemoreindailylife.Learntoacceptsmallmistakes.Enjoysmallhappythingsaroundyou.03Languagepoints03Languagepoints.1.InChina,balanceiskey.在中国,平衡是关键。balancen.平衡;均衡v.使平衡keepbalance保持平衡Weshouldkeepbalanceinourdailydiet.我们应当在日常饮食中保持均衡。abalanceddiet均衡的饮食Abalanceddietisgoodforyourhealth.均衡的饮食对你的健康有益。balanceAandB平衡A与BIt’shardtobalancestudyandrest.平衡学习和休息并不容易。03Languagepoints.2.Additionally,communityengagementinhealthclubspromotesasenseofwell‑being.此外,参与社区健康俱乐部能提升幸福感。engagev.参与;从事engagein参与;参加Weshouldengageinmoreoutdooractivities.我们应当多参加户外活动。engagesb.insth.使某人参与某事Teachersengagestudentsindifferentsports.老师让学生参与各类运动。beengagedin忙于;参与Heisengagedinmanyhealthyclubactivities.他参与很多健康俱乐部活动。03Languagepoints.3.IntheUnitedStates,schoolsprovidebalancedmealsthatmeetdietaryguidelines.在美国,学校提供符合饮食标准的均衡饭菜。meetv.①达到;满足meetone’sneeds满足某人的需要、meetthestandard达到标准Balancedmealsmeetourbody’sneeds.均衡饮食满足我们身体的需求。Hisdailyexercisedoesnotmeetthestandard.他的日常运动达不到标准。②遇见;会面Imeetmybestfriendattheparkeveryweekend.我每周末在公园和我最好的朋友见面。03Languagepoints.4.Additionally,communityengagementinhealthclubspromotesasenseofwell‑being.此外,参与社区健康俱乐部能提升幸福感。sensen.感觉;意识;感官asenseof+名词一种……感asenseofwell‑being幸福感 asenseofhappiness幸福感asenseofbalance平衡感 asenseofduty责任感Outdooractivitiesgiveusasenseofwell‑being.户外活动带给我们幸福感。Goodeatinghabitsbringusasenseofhappiness.良好饮食习惯带给我们幸福感。DoingTaiChihelpsbuildasenseofbalance.打太极有助于培养平衡感。04Exercises04单选题。1.Communityengagementinhealthclubs________asenseofwell-being.A.promote B.promotes C.promoted D.promoting2.Yogaiswidelypracticed________relaxationandstressreduction.A.for B.with C.as D.by3.Theconceptofyinandyangisemphasizedin________ChineseMedicine.A.tradition B.traditional C.traditionally D.traditions4.Chinesestudentstakeawiderangeoffoods,________grains,leanproteins,andvegetables.A.include B.included C.including D.includes04完成句子。1.在美国,学校提供符合饮食指南的均衡膳食。IntheUnitedStates,schoolsprovide________mealsthat________dietaryguidelines.2.太极拳和太极气功是促进身心健康的流行运动。TaiChiChuanandTaiChiQiGongarepopularexercisesthat_________physi
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