2026年成考专升本《英语》阅读理解专项模拟10篇（全题带解析）

年成考专升本《英语》阅读理解专项模拟10篇试卷说明1.全套试题为2026成考专升本英语阅读理解，共10篇，完全贴合统考题型、篇幅、难度；2.每篇短文对应4道单选题，总计40题，每题后紧跟答案+逐句精细解析，无漏题、无省略；3.考点覆盖：细节理解、主旨大意、推理判断、词义猜测、作者态度、逻辑分析（成考全部核心题型）；4.题材全部为成考高频话题：日常生活、校园教育、科技生活、社会公益、健康养生、人际交往、传统文化、职场成长、人生感悟、城市生活。Passage1生活习惯类—GoodHabitsGoodhabitsarethefoundationofahappyandsuccessfullife.Manypeopleignorethepowerofsmalldailyhabits,buttheycangreatlychangeourlifeinthelongrun.Agoodhabitdoesnotbringimmediateresults,butitsinfluenceislastingandprofound.Gettingupearlyisoneofthemostusefulgoodhabits.Peoplewhogetupearlyhavemoretimetoplantheirday,exerciseandreadbooks.Theyareusuallymoreenergeticandefficientinworkandstudy.Onthecontrary,peoplewhostayuplateandgetuplateoftenfeeltiredandeasytolosefocus.Anotherimportanthabitiskeepingtidy.Acleanroomanddeskcanmakepeoplecalmandclear-minded.Ithelpsusreduceanxietyandimproveourworkefficiency.Besides,developingthehabitoftimelyreviewandsummaryisalsoessentialforstudentsandofficeworkers.Formingagoodhabitisnevereasy.Itusuallytakesmorethan21daystosticktoanewhabit.However,oncegoodhabitsareformed,theywillserveusforalifetime.1.Whatcanwelearnaboutgoodhabits?A.Theycanchangelifegreatlyinthelongrun.B.Theycanbringquickresultsinashorttime.C.Theyareeasyforeveryonetoform.D.Theyonlyinfluencepeople’sstudy.答案：A解析：细节理解题。根据文章第一段“buttheycangreatlychangeourlifeinthelongrun”可知好习惯长期来看会极大改变生活。B错误（不会立刻见效）；C错误（养成并不容易）；D错误（影响生活、工作、学习多方面）。2.Whatadvantagedoearlyrisershave?A.Theyneverfeeltired.B.Theyhavemoretimetoarrangedailythings.C.Theycanfinishallworkperfectly.D.Theyneedlesssleepthanothers.答案：B解析：细节理解题。第二段提到“Peoplewhogetupearlyhavemoretimetoplantheirday”，早起的人有更多时间规划日常事务。A、C表述绝对；D文中未提及。3.Whydoeskeepingtidyhelppeople?A.Itmakespeoplericher.B.Ithelpspeoplekeepcalmandimproveefficiency.C.Ithelpspeoplemakemorefriends.D.Itletspeopleavoidmistakes.答案：B解析：细节理解题。第三段明确指出整洁的环境能让人冷静、思维清晰、提升效率，对应B选项，其余选项无中生有。4.Howlongdoesitusuallytaketoformanewhabit?A.Lessthan21days.B.Morethan21days.C.Onemonth.D.Halfayear.答案：B解析：细节理解题。最后一段“Itusuallytakesmorethan21daystosticktoanewhabit”直接对应答案。Passage2科普健康类—SleepHealthSleepisnecessaryforhumanhealth.Itisduringsleepthatourbodyrepairscells,restoresenergyandadjustsourmentalstate.However,withthepopularityofsmartphones,moreandmoreyoungpeoplesufferfromsleepproblems.Manyyoungpeoplestayuplateeverynight.Theyscrollthroughshortvideos,chatonlineorplaymobilegamesbeforegoingtobed.Theythinktheycanmakeupforsleeponweekends,butthisideaiswrong.Medicalresearchshowsthatdelayedsleepcannotbefullycompensated,andlong-termstayinguplatewilldamageimmunity.Poorsleepwillbringmanyproblems.Itwillmakepeoplesleepyandabsent-mindedinthedaytime,reduceworkandstudyefficiency.Inaddition,lackofsleepmaycauseskinproblems,memorydeclineandevenemotionalanxiety.Expertssuggestthatadultsshouldkeeparegularschedule,gotobedbefore23:00,andsleepfor7to8hourseveryday.Itisbetternottouseelectronicdevicesonehourbeforebedtimetoensurehigh-qualitysleep.1.Whathappenstoourbodyduringsleep?A.Itstopsworkingcompletely.B.Itrepairscellsandrestoresenergy.C.Itimproveseyesight.D.Itincreasesbodyweight.答案：B解析：细节理解题。第一段明确说明睡眠期间身体修复细胞、恢复精力，ACD文中均未提及。2.Whatdoesthewriterthinkofmakingupsleeponweekends?A.Itisveryuseful.B.Itcanfullyrecoverphysicalstrength.C.Itcannotsolvesleepdamage.D.Itisnecessaryforyoungpeople.答案：C解析：推理判断题。第二段说明周末补觉是错误的，熬夜造成的损伤无法完全弥补，对应C选项。3.Whichproblemiscausedbylackofsleep?A.Bettermemory.B.Higherworkefficiency.C.Emotionalanxiety.D.Strongerimmunity.答案：C解析：细节理解题。第三段列举睡眠不足的危害：注意力不集中、效率降低、记忆力下降、情绪焦虑，选C，其余均为反向错误。4.Whatisexperts’advice?A.Sleepaslongaspossibleonweekends.B.Usephonestorelaxbeforesleeping.C.Keeparegulardailysleepschedule.D.Gotobedaftermidnight.答案：C解析：细节理解题。最后一段专家建议规律作息、23点前入睡、睡前远离电子设备，只有C符合原文。Passage3人际交往类—TrueFriendshipFriendshipisanimportantpartofsociallife.Truefriendshipisnotabouthowmanygiftsfriendsgiveeachother,butaboutmutualunderstanding,respectandsupport.Atruefriendwillalwaysstandbyyouwhenyouareintrouble.Indailylife,wemaymeetdifferentkindsoffriends.Somefriendsonlystaywithuswhenwearesuccessfulandhappy,butleaveuswhenweencounterdifficulties.Thisisnottruefriendship.Truefriendsarehonestandsincere.Theywillpointoutourmistakespatientlyinsteadofflatteringusblindly.Whenwefeelupsetorfrustrated,theywillcomfortusandencourageustocheerup.Whenwemakeprogress,theywillbetrulyhappyforus.Besides,friendshipneedscarefulmanagement.Weshouldrespectourfriends’differences,learntolistenandshare,andneverhurtothers’feelings.Goodfriendshipcanbringuswarmthandstrengthandmakeourlifemorecolorful.1.Whatistruefriendshipmainlybasedon?A.Expensivegifts.B.Mutualunderstandingandsupport.C.Commonhobbiesonly.D.Longlivingtogether.答案：B解析：细节理解题。首段点明真正的友谊基于理解、尊重和支持，而非礼物，选B。2.Whatkindoffriendsarenottruefriends?A.Thosewhohelpusintrouble.B.Thosewholeaveusindifficulties.C.Thosewhopointoutourmistakes.D.Thosewhosharehappinesswithus.答案：B解析：细节理解题。第二段说明顺境陪伴、逆境离开的朋友不是真朋友，对应B选项。3.Whatwilltruefriendsdowhenwemakemistakes?A.Blameusseverely.B.Ignoreourmistakes.C.Pointoutmistakespatiently.D.Laughatus.答案：C解析：细节理解题。第三段说明真朋友会耐心指出错误，而非盲目吹捧、指责或嘲笑。4.Whatdoesthewriterwanttotellusinthelastparagraph?A.Friendshipneedsourcarefulmanagement.B.Friendsmusthavethesamepersonality.C.Itishardtomaketruefriends.D.Friendshipisnotimportantinlife.答案：A解析：主旨大意题。最后一段首句为本段主旨：友谊需要用心经营、维护，选A。Passage4校园学习类—EfficientStudyManystudentscomplainthattheyspendplentyoftimestudyingbutgetunsatisfyinggrades.Themainreasonisnotthattheyarenotsmartenough,butthattheylackefficientstudymethods.Firstofall,efficientstudyrequiresaclearplan.Beforestudying,studentsshouldlisttheirdailylearningtasksandfinishthemonebyone.Aclearplancanavoidaimlessstudyandsavealotoftime.Secondly,focusingisthekeytoefficientlearning.Manystudentslikemultitaskingwhilestudying,suchaslisteningtomusic,chattingorwatchingshortvideosatthesametime.Thishabitgreatlyreduceslearningefficiency.Thirdly,timelyreviewisnecessary.Accordingtothememoryrule,peoplewillforgetmostnewknowledgewithinashorttime.Reviewingintimecanturnshort-termmemoryintolong-termmemoryandhelpstudentsmasterknowledgefirmly.Inshort,goodmethodsaremoreimportantthansimplehardworkforstudents.1.Whydomanystudentsgetlowgradesdespitelongstudytime?A.Theyaretoolazy.B.Theyhavenoefficientstudymethods.C.Theyarenotclever.D.Theyhavetoomuchhomework.答案：B解析：细节理解题。首段直接点明核心原因：缺乏高效的学习方法。2.Whatisthebenefitofastudyplan?A.Ithelpsstudentsstudyaimlessly.B.Itsavesstudytimeandimprovesefficiency.C.Itmakesstudentsstudylonger.D.Ithelpsstudentsfinishhomeworkcarelessly.答案：B解析：细节理解题。第二段说明学习计划可以避免盲目学习、节省时间、提升效率。3.Whataffectsstudents’studyefficiencymost?A.Toomuchreview.B.Focusedlearning.C.Distractedstudy.D.Shortstudytime.答案：C解析：推理判断题。第三段说明边学习边做其他事的分心习惯会大幅降低学习效率。4.Whichofthefollowingistrueaccordingtothepassage?A.Timelyreviewhelpsmasterknowledgebetter.B.Hardworkisalwaysmoreimportantthanmethods.C.Peopleneverforgetnewknowledgequickly.D.Studyplansareuselessforstudents.答案：A解析：判断正误题。第四段说明及时复习能巩固知识、形成长期记忆，A正确；BCD均与原文观点相反。Passage5人生感悟类—AttitudeTowardsSetbacksLifeisfullofsetbacksandchallenges.Noonecanalwaysliveasmoothandsuccessfullife.Failureanddifficultyareunavoidablepartsofgrowth.Whatdeterminesourfutureisnotthesetbacksthemselves,butourattitudetowardsthem.Somepeopleareeasilydefeatedbysetbacks.Oncetheyfail,theywillloseconfidence,giveuptryingandfallintonegativeemotions.Theyregardsetbacksasterribledisasters.However,positivepeopletreatsetbacksdifferently.Theybelievethateverysetbackisavaluablelesson.Whentheymeetdifficulties,theywillsumupexperience,correctmistakesandkeeptrying.Theytakefailureasachancetoimprovethemselves.Setbacksarenotterrible.Terriblethingsaregivingupandrefusingtogrow.Aslongaswekeepapositiveattitude,facedifficultiesbravelyandnevergiveup,wewillfinallyachieveourgoals.1.Whatdecidesourfutureaccordingtothepassage?A.Thenumberofsetbacks.B.Ourattitudetowardssetbacks.C.Ourfamilybackground.D.Ourluckinlife.答案：B解析：细节理解题。首段最后一句点明：决定未来的不是挫折本身，而是我们面对挫折的态度。2.Whatwillnegativepeopledoafterfailure?A.Sumupexperience.B.Keeptryingbravely.C.Loseconfidenceandgiveup.D.Treatfailureasalesson.答案：C解析：细节理解题。第二段消极的人遭遇失败后会失去信心、放弃尝试、陷入负面情绪。3.Howdopositivepeopleviewsetbacks?A.Theythinksetbacksareuseless.B.Theyregardsetbacksasgrowthchances.C.Theyfearallsetbacks.D.Theyignorealldifficulties.答案：B解析：细节理解题。第三段积极的人把挫折当作宝贵的教训和自我提升的机会。4.Whatisthebesttitleforthepassage?A.HowtoAvoidFailureB.KeepPositiveTowardsSetbacksC.LifeIsFullofHappinessD.TheDisadvantagesofSetbacks答案：B解析：主旨大意题。全文围绕“用积极态度面对挫折”展开，B为最佳标题。Passage6社会公益类—VolunteeringVolunteeringisameaningfulsocialactivity.Inrecentyears,moreandmoreyoungpeoplehavetakenpartinvariousvolunteeractivities.Volunteeringmeansofferinghelptoothersandsocietywithoutaskingforanyreward.Volunteerworkbringsmanybenefits.Forsociety,volunteerscanhelpsolvesmallsocialproblems,promotemutualhelpandmakethesocietywarmer.Forindividuals,volunteeringisagoodwaytogrow.Itcanenrichourlifeexperience,exerciseourcommunicationabilityandcultivateasenseofsocialresponsibility.Commonvolunteeractivitiesincludecommunitycleaning,caringfortheelderly,tutoringpoorstudents,andpublicwelfarepublicity.Theseactivitiesdonotrequireprofessionalskills,buttheyneedpatience,kindnessandaseriousattitude.Infact,everyonecanbeavolunteer.Smallkindnesscanalsogathergreatstrength.Weshouldactivelyparticipateinvolunteerworkandpassonsocialwarmth.1.Whatisthefeatureofvolunteering?A.Gettinghighpayment.B.Helpingothersforfree.C.Requiringprofessionalskills.D.Takinglotsoftimeeveryday.答案：B解析：细节理解题。首段说明志愿服务是无偿帮助他人和社会，不求回报。2.Whatbenefitdoesvolunteeringbringtoindividuals?A.Makingmoremoney.B.Improvingcommunicationability.C.Gaininghighsocialstatus.D.Finishingstudytaskseasily.答案：B解析：细节理解题。第二段说明志愿活动可以丰富阅历、锻炼沟通能力、培养社会责任感。3.WhichofthefollowingisNOTavolunteeractivity?A.Communityenvironmentalcleaning.B.Tutoringpoorstudents.C.Workingforsalary.D.Caringforlonelyelderlypeople.答案：C解析：细节理解题。志愿服务无偿公益，打工赚钱不属于志愿活动。4.Whatisthewriter’sattitudetowardsvolunteering?A.Supportive.B.Doubtful.C.Negative.D.Uninterested.答案：A解析：作者态度题。全文肯定志愿服务的意义，呼吁大家参与，态度是支持的。Passage7科技生活类—ModernTechnologyModernscienceandtechnologyhasgreatlychangedpeople’slife.Decadesago,peoplemainlycommunicatedbyletters,traveledonfootorbybike,andshoppedinphysicalstores.Today,high-techproductsmakeourlifefaster,easierandmoreconvenient.TheInternetisoneofthegreatesttechnologicalinventions.Wecanchatwithfriendsfarawayinstantly,watchnewsallovertheworld,takeonlinecoursesandshopathome.Smartphonesandintelligentdeviceshavebecomenecessarytoolsinmodernlife.However,everycoinhastwosides.Technologyalsobringssomeproblems.Manypeoplerelytoomuchonelectronicproducts.Theyspendtoomuchtimeonlineandlackface-to-facecommunication.Someteenagersevenbecomeaddictedtomobilegames,whichaffectstheirstudyandhealth.Therefore,weshouldtreatmoderntechnologyrationally.Weshouldmakefulluseofitsadvantagesandavoiditsnegativeinfluence.1.Whatisthechangebroughtbymoderntechnology?A.Lifebecomesmoreconvenient.B.Peoplehavelessfreetime.C.Communicationbecomesharder.D.Shoppingbecomesmoredifficult.答案：A解析：细节理解题。首段点明科技让生活更便捷、高效。2.WhatcanwedowiththeInternet?A.Travelabroadforfree.B.Takeonlinecoursesandshopathome.C.Avoidalllifetroubles.D.Getunlimitedmoney.答案：B解析：细节理解题。第二段列举互联网的功能：线上聊天、看新闻、网课、网购。3.Whatproblemdoestechnologybring?A.Peoplehavenowaystorelax.B.Peoplelackface-to-facecommunication.C.Electronicdevicesaretoocheap.D.Studentshavenotimetostudy.答案：B解析：细节理解题。第三段指出人们过度依赖电子产品，缺乏面对面交流，青少年沉迷游戏。4.Whatisthewriter’ssuggestion?A.Refuseallmoderntechnology.B.Usetechnologyrationallyandwisely.C.SpendalltimeontheInternet.D.Neverusesmartphones.答案：B解析：细节理解题。最后一段建议我们理性对待科技，扬长避短。Passage8健康运动类—DailyExerciseExerciseisessentialforphysicalandmentalhealth.Withtheaccelerationofmodernliferhythm,manypeoplearebusywithworkandstudyandignorephysicalexercise.Asaresult,moreandmorepeopleareinsub-healthstate.Regularexercisehasmanybenefits.Firstly,itcanstrengthenourbody,improvebloodcirculationandenhanceimmunity.Peoplewhokeepexercisingarelesslikelytogetsick.Secondly,exercisecanrelievepressureandrelaxourmood.Facingheavyworkandstudypressure,peoplecanreleasenegativeemotionsthroughsports.Therearemanysuitablesportsforordinarypeople,suchasrunning,walking,swimming,cyclingandyoga.Peoplecanchoosesportsaccordingtotheirphysicalconditionandhobbies.Itisworthnotingthatexerciseshouldbemoderate.Excessiveexercisewillcausedamagetothebody.Keepingexerciseisalong-termhabit.Onlylong-termpersistencecanbringobvioushealtheffects.1.Whydomanypeoplestayinsub-healthstate?A.Theyexercisetoomuch.B.Theylackphysicalexercise.C.Theysleeptoolong.D.Theyeattoomuchhealthyfood.答案：B解析：细节理解题。首段说明现代人忙碌、忽视锻炼，因此处于亚健康状态。2.Whatisthebenefitofregularexercise?A.Ithelpsimproveimmunity.B.Itmakespeoplenevertired.C.Ithelpspeopleloseweightquickly.D.Itmakespeopleavoidallpressure.答案：A解析：细节理解题。第二段说明运动能强身健体、提升免疫力、缓解压力。3.Whatshouldwepayattentiontowhenexercising?A.Exerciseaslongaspossibleeverytime.B.Choosesuitableandmoderatesports.C.Onlydoonekindofsport.D.Exercisewhenwearesick.答案：B解析：推理判断题。第三段提示运动要适量，根据自身情况选择合适项目，过度运动有害。4.Whichstatementiscorrect?A.Short-termexercisecanchangehealthgreatly.B.Moderateexerciseisgoodforhealth.C.Exercisehasnoeffectonmood.D.Allsportsaresuitableforeveryone.答案：B解析：判断正误题。全文表明适度运动有益健康，需要长期坚持，ACD表述错误。Passage9传统文化类—ChineseTraditionalFestivalsChinesetraditionalfestivalsareimportantpartsofnationaltraditionalculture.Theycarrythehistory,emotionandspiritualpursuitoftheChinesenation.Traditionalfestivalshavebeenpasseddownfromgenerationtogenerationforthousandsofyears.TheSpringFestivalisthemostimportanttraditionalfestivalinChina.Itsymbolizesreunionandnewbeginnings.OnSpringFestival,familieswillgettogether,haveabigdinnerandcelebratethenewyear.TheMid-AutumnFestivalstandsforreunionandharvest.Peopleenjoythemoonandeatmooncakeswiththeirfamilies.TheDragonBoatFestivalistocommemoratethepatrioticpoetQuYuan.Peopleeatzongziandholddragonboatracesonthatday.TheQingmingFestivalisatimetorememberancestorsandrespectthedead.Traditionalfestivalsarepreciousculturalwealth.Nowadays,weshouldinheritandprotecttraditionalfestivals,understandtheirculturalmeaningsandspreadtraditionalChineseculture.1.WhatdoChinesetraditionalfestivalscarry?A.Modernfashionculture.B.Nationalhistoryandemotion.C.Foreignfestivalcustoms.D.Newsocialrules.答案：B解析：细节理解题。首段说明传统节日承载民族历史、情感和精神追求。2.WhatdoestheSpringFestivalsymbolize?A.Harvestonly.B.Reunionandnewbeginnings.C.Memoryofancestors.D.Patriotism.答案：B解析：细节理解题。第二段明确春节象征团圆与新的开始。3.WhatdopeopledoonDragonBoatFestival?A.Eatmooncakes.B.Holddragonboatraces.C.Visitrelativesfreely.D.Cleantombs.答案：B解析：细节理解题。第三段说明端午节习俗：吃粽子、赛龙舟。A为中秋习俗，D为清明习俗。4.Whatisthewriter’sopinionontraditionalfestivals?A.Theyareoutofdate.B.Weshouldinheritandprotectthem.C.Foreignfestivalsarebetter.D.Theyhav