2026年成人高考专升本《英语》全真冲刺卷（一）（含逐题答案解析）

年成人高考专升本《英语》全真冲刺卷（一）考试须知1.本试卷满分150分，考试用时120分钟。2.试卷严格参照成人高考专升本英语真题命题规律原创，题型、分值、难易比例完全贴合官方标准，适配考前全真冲刺刷题。3.每道题目紧跟标准答案、详细解析、高频考点及易错点拨。Ⅰ.语音知识（共5小题；每小题2分，满分10分）从每小题四个选项中，找出划线部分与所给单词划线部分读音相同的选项。1.genuineA.geneB.generousC.gestureD.gym【答案】A解析：题干genuine划线字母g发音/dʒ/。A选项gene中g读/dʒ/；B、C、D选项中g均读/dʒ/弱读变体，且词性发音适配度低于gene。本题考查辅音g的高频发音辨析，最优匹配为A。2.fountainA.mountainB.maintainC.containD.daily【答案】A解析：题干fountain划线ai发音/ɪ/（弱读哑音式）。A选项mountain中ai同样弱读为/ɪ/；B、C、D中ai均读/eɪ/。故选A。3.twilightA.targetB.tolerateC.silentD.tiny【答案】B解析：题干twilight划线i发音/aɪ/。B选项tolerate划线i读/aɪ/；A、C中i读/ɪ/，D为双元音特殊读法。故选B。4.rhythmA.roughB.rhymeC.rigidD.ridge【答案】B解析：题干rhythm中h不发音，划线y发音/aɪ/。B选项rhyme中h不发音，y读音一致；其余选项辅音均正常发音。考查哑音高频考点，故选B。5.chewA.crewB.blewC.fewD.grew【答案】C解析：题干chew划线ew发音/juː/。C选项fewew读/juː/；A、B、D均读/uː/。故选C。Ⅱ.词汇与语法知识（共15小题；每小题2分，满分30分）从每小题四个选项中，选出最佳答案。6.Researchershave______anewmethodtoreduceplasticpollutioneffectively.A.workedoutB.takenoutC.putoutD.givenout【答案】A解析：短语辨析。workout想出、研发出、解决；takeout取出、带出；putout扑灭、出版；giveout分发、耗尽。句意：研究人员研发出一种有效减少塑料污染的新方法。故选A。7.Onlywhenyoupersistinpracticing______masteraforeignlanguage.A.youcanB.canyouC.youwillD.didyou【答案】B解析：倒装句必考考点。Only+状语从句置于句首，主句需部分倒装。句子为一般现在时表客观真理，用canyou。故选B。8.Itwasinthepark______wemetforthefirsttimethreeyearsago.A.whereB.whichC.thatD.when【答案】C解析：强调句型固定结构。Itwas/is+被强调部分+that...，本句强调地点状语inthepark，只能用that，不可用where。故选C。9.Theyoungmanrefused______forthemistakehehadmade.A.apologizeB.toapologizeC.apologizingD.apologized【答案】B解析：固定搭配。refusetodosth.拒绝做某事，为成考高频固定用法，无refusedoing结构。故选B。10.______hardshetries,shecannotchangethefinalresult.A.NomatterwhatB.HoweverC.WhateverD.Whenever【答案】B解析：让步状语从句。however=nomatterhow，后接形容词/副词，本句后接hard（副词）。what/whatever后接名词，不符合句式。故选B。11.Iwouldrather______earlythan______lateforthemeeting.A.leave;beB.toleave;tobeC.leaving;beingD.left;was【答案】A解析：固定句型。wouldratherdoAthandoB宁愿做A也不做B，前后均用动词原形。故选A。12.Wealladmireher______hercourageandperseverance.A.forB.atC.withD.by【答案】A解析：固定介词搭配。admiresb.forsth.因某事钦佩某人，为固定短语。故选A。13.Bythetimehegraduatesnextyear,he______Englishforeightyears.A.learnsB.haslearnedC.willhavelearnedD.hadlearned【答案】C解析：时态高频考点。By+将来时间（nextyear），主句用将来完成时（willhavedone），表示截止将来某时已完成的动作。故选C。14.Theproblemis______wecanfinishthetaskontime.A.thatB.whetherC.whatD.which【答案】B解析：表语从句。句意：问题是我们能否按时完成任务。whether引导表语从句表“是否”，贴合语境；that无实义，不符合句意。故选B。15.______isknowntoall,failureisthemotherofsuccess.A.ItB.ThatC.AsD.What【答案】C解析：非限制性定语从句。Asisknowntoall众所周知，固定句式，as可置于句首指代整句内容。故选C。16.You______worryaboutme.Icantakegoodcareofmyself.A.mustn’tB.needn’tC.can’tD.shouldn’t【答案】B解析：情态动词辨析。needn’t不必；mustn’t禁止；can’t不能；shouldn’t不应该。句意：你不必为我担心。故选B。17.Thefilmiswellworth______asecondtime.A.watchingB.towatchC.watchD.watched【答案】A解析：固定必考搭配。beworthdoingsth.值得做某事，主动形式表被动含义，后接动名词。故选A。18.Heinsistedthathe______nothingwrongandshouldbeforgiven.A.didB.doC.hasdoneD.haddone【答案】D解析：虚拟语气特殊用法。insist表“坚持认为事实”时，不用虚拟语气，用真实时态。犯错动作发生在坚持之前，用过去完成时。故选D。19.Thereislittlewaterinthebottle,______?A.isthereB.isn’tthereC.isitD.isn’tit【答案】A解析：反义疑问句考点。little表否定含义，前否后肯，therebe句型反问统一用therebe。故选A。20.______fromthetopofthehill,thecitylooksextremelybeautiful.A.SeeingB.SeenC.ToseeD.Saw【答案】B解析：非谓语动词。主语thecity与see为被动关系（城市被看），用过去分词seen表被动、完成。故选B。Ⅲ.完形填空（共10小题；每小题2分，满分20分）通读下面短文，掌握其大意，从各题四个选项中选出最佳答案。Confidenceisthesecretofsuccessinlife.Aconfidentpersondarestofacechallenges,seizeopportunitiesandexpressthemselvesbravely.However,manypeoplelackself-confidence,21theydoubttheirownabilitiesandfearfailure.Self-confidencedoesnotmeanblindpride.Itcomesfromsolidstrengthandcontinuousaccumulation.Whenwemasterprofessionalknowledgeandrichexperience,wewillnaturallybecome22ofourselves.Confidencecanbringuscourageandpassion,allowingustokeepaclearmindinthefaceofdifficulties.Buildingconfidenceisagradualprocess.Firstofall,wemustacceptourselves23.Everyonehasstrengthsandweaknesses.Insteadoffocusingonshortcomings,weshoulddiscoverouradvantagesandaffirmourvalue.Secondly,weneedtosetsmalland24goals.Achievingsmallgoalsconstantlycanhelpusaccumulateconfidencelittlebylittle.Inaddition,weshouldnotbeafraidoffailure.Failureisanunavoidablepartofgrowth.Everyfailureisaprecious25thatteachesustoadjustmethodsandmoveforwardsteadily.Peoplewhodaretofailaremorelikelyto26successintheend.Furthermore,continuouslearningisthebestwayto27confidence.Learningenrichesourmind,broadensourhorizonsandimprovesourcomprehensiveability.Themorewelearn,the28confidentwewillbe.Inshort,self-confidenceisthemostprecioustreasureinourlife.Weshouldcultivateconfidenceactively,29negativethoughts,andfacelifewithapositiveattitude.Onlywithconfidencecanweovercomeobstaclesand30ourlifedreams.21.A.becauseB.soC.butD.though【答案】B解析：连词逻辑辨析。前文说很多人缺乏自信，后文是结果：他们怀疑自我、畏惧失败。so表因果关系，贴合上下文逻辑。故选B。22.A.proudB.confidentC.tiredD.afraid【答案】B解析：形容词辨析。全文围绕自信展开，积累知识和经验会让人变得自信。confident自信的，贴合主旨。故选B。23.A.completelyB.partlyC.hardlyD.merely【答案】A解析：副词辨析。培养自信首先要完全接纳自己，正视优缺点。completely完全地，符合语境。故选A。24.A.impossibleB.unrealisticC.achievableD.difficult【答案】C解析：形容词辨析。想要积累自信，需要设定可实现的小目标，而非不切实际的目标。achievable可实现的。故选C。25.A.lessonB.punishmentC.accidentD.mistake【答案】A解析：名词辨析。失败是成长中宝贵的教训，能让人调整方法、稳步前行。lesson教训、经验。故选A。26.A.missB.gainC.loseD.waste【答案】B解析：动词辨析。敢于直面失败的人，最终更有可能获得成功。gainsuccess获得成功，固定搭配。故选B。27.A.buildB.destroyC.reduceD.change【答案】A解析：动词辨析。持续学习是建立自信的最佳方式。buildconfidence建立自信，为高频固定短语。故选A。28.A.muchB.moreC.mostD.very【答案】B解析：固定比较级结构。The+比较级，the+比较级，意为“越……越……”。confident比较级为moreconfident。故选B。29.A.acceptB.keepC.abandonD.support【答案】C解析：动词辨析。我们要主动培养自信，摒弃消极想法。abandon抛弃、摒弃，贴合语境。故选C。30.A.realizeB.ignoreC.forgetD.doubt【答案】A解析：动词辨析。拥有自信才能克服阻碍、实现人生梦想。realizedreams实现梦想，固定搭配。故选A。Ⅳ.阅读理解（共15小题；每小题3分，满分45分）阅读下列短文，从每题所给四个选项中选出最佳答案。Passage1Nowadays,moreandmorepeoplechoosetotravelduringtheirsparetime.Travelinghasbecomeapopularwayofrelaxationandself-improvement.Itnotonlyenrichesourdailylifebutalsobringsuscountlessbenefits.Firstly,travelinghelpsusrelaxourselves.Modernpeoplefacegreatpressurefromworkandstudy.Travelingallowsustostayawayfrombusylife,enjoybeautifulsceneryandrelieveanxietyandtirednesseffectively.Itisthebestwaytoadjustourphysicalandmentalstate.Secondly,travelingbroadensourhorizons.Whenwetraveltodifferentplaces,wecanexperiencedifferentlocalcustoms,culturesandlifestyles.Wecanlearnalotofknowledgethatwecannotgetfrombooks,whichgreatlyenrichesourlifeexperience.Thirdly,travelingcultivatesourcommunicationability.Duringthetrip,weneedtocommunicatewithstrangers,solvevariousproblemsindependentlyandcooperatewithpartners.Theseexperiencesimproveoursocialskillsandmakeusmoreoutgoing.Ingeneral,travelingisameaningfulactivity.Propertravelcanhelpusrelax,learnandgrow.Weshouldmakefulluseofsparetimetotravelandexploretheworld.31.Whatisthemainideaofthepassage?A.ThebenefitsoftravelingB.HowtotravelsafelyC.PopulartraveldestinationsD.Thecostoftraveling【答案】A解析：主旨题。全文从放松身心、开阔眼界、提升社交能力三个方面，详细阐述旅行的诸多益处。故选A。32.Whydoestravelinghelppeoplerelax?A.ItcostslittlemoneyB.ItkeepspeoplebusyC.IthelpsescapepressureandtirednessD.Itbringsmorework【答案】C解析：细节题。第二段明确指出，旅行能让人远离忙碌生活、缓解焦虑和疲惫、调节身心状态。故选C。33.Whatcanpeoplelearnfromtraveling?A.OnlybookknowledgeB.DifferentlocalculturesandcustomsC.WaystoavoidcommunicationD.Methodstoreducestudytime【答案】B解析：细节题。第三段说明旅行可以让人体验不同地域的风俗、文化和生活方式，收获书本之外的知识。故选B。34.Whichabilitycanbeimprovedbytraveling?A.CommunicationabilityB.SleepingabilityC.CookingabilityD.Runningability【答案】A解析：细节题。第四段核心观点：旅行能培养和提升人的沟通能力与社交能力。故选A。Passage2Healthyeatinghabitsarethefoundationofphysicalhealth.Withtheaccelerationoflifepace,manypeopleformbadeatinghabits,suchasskippingbreakfast,eatingtakeoutfrequentlyandovereatingatnight.Theseunhealthyhabitscausegreatharmtohumanbody.Breakfastisthemostimportantmealofaday.Anutritiousbreakfastcanprovideenergyforthewholeday’sworkandstudy,improvemetabolismandprotectgastrointestinalhealth.Peoplewhooftenskipbreakfastaremorelikelytosufferfromstomachdiseasesandlowenergy.Inaddition,weshouldkeepabalanceddiet.Weneedtointakeproperprotein,vitaminsandcarbohydrates.Eatingmorevegetablesandfruitsandlesshigh-fatandhigh-sugarfoodcanhelpuskeepfitandavoidobesity.Moreover,regulardiningtimeisessential.Fixedthreemealsadaycanformastablephysicalrhythm,reducephysicalburdenandimproveimmunity.Healthyeatinghabitscanbringusstrongbodiesandabundantenergy.35.Whatistheproblemofmanymodernpeople’seatinghabits?A.TheyeatregularlyB.TheyhavemanybadeatinghabitsC.TheyonlyeatfruitsD.Theynevereattakeout【答案】B解析：细节题。第一段点明，现代人生活节奏快，普遍存在不吃早餐、常吃外卖、宵夜暴饮暴食等不良饮食习惯。故选B。36.Whyisbreakfastimportant?A.ItoffersdailyenergyB.IthelpspeoplesleepwellC.ItreplacesothermealsD.Itmakespeoplefat【答案】A解析：细节题。第二段指出，营养的早餐能为整日的工作学习提供能量，保护肠胃、提升代谢。故选A。37.Whatkindoffoodshouldweeatmore?A.High-fatfoodB.SweetdessertsC.FreshfruitsandvegetablesD.Friedfood【答案】C解析：细节题。第三段明确建议多吃蔬菜水果，减少高脂高糖食物摄入，保持饮食均衡。故选C。38.Whatisthebesttitleforthepassage?A.TheImportanceofHealthyEatingHabitsB.HowtoLoseWeightQuicklyC.DisadvantagesofFruitsD.WaystoSaveFood【答案】A解析：主旨题。全文围绕健康饮食习惯的重要性、早餐的意义、均衡饮食的做法展开。故选A。Passage3Teamworkplaysavitalroleinstudyandwork.Noonecanachievegreatsuccessrelyingonpersonalstrengthalone.Everyoutstandingachievementistheresultofjointeffortsofthewholeteam.Teamworkcanmaximizeworkefficiency.Eachteammemberhasuniquestrengthsandskills.Inteamcooperation,everyonecangivefullplaytotheirownadvantages,makeupforothers’shortcomings,andcompletedifficulttasksthatcannotbefinishedbyasingleperson.Besides,teamworkpromotespersonalgrowth.Workingwithexcellentpartners,wecanlearnadvancedexperience,absorbnewideasandcorrectourownshortcomings.Teamcommunicationhelpsusbroadenourthinkingandimproveourcomprehensiveability.What’smore,teamworkcultivatesasenseofresponsibilityandcollectivehonor.Everymemberoftheteamwilltakeresponsibilityfortheoverallinterests,abidebyteamrulesandmakeeffortsforcommongoals.Thesequalitiesareessentialforpersonalcareerdevelopment.39.Whatdoesthepassagemainlytalkabout?A.TheimportanceofteamworkB.HowtocompetewithteammatesC.ThedisadvantagesofworkingaloneD.Waystoavoidteamconflicts【答案】A解析：主旨题。全文从提升工作效率、促进个人成长、培养责任意识三个维度，阐述团队合作的重要价值。故选A。40.Whyisteamworkmoreefficientthanworkingalone?A.Teammemberscancomplementeachother’sadvantagesB.TeamworkneedsnoeffortC.IndividualabilityisuselessD.Teamshavenoworkingpressure【答案】A解析：细节题。第二段说明团队成员各有所长，能够取长补短，完成单人无法攻克的难题，提升整体效率。故选A。41.Whatcanwelearnfromteamwork?A.AdvancedexperienceandnewideasB.WaystorefusecommunicationC.MethodsofworkingaloneD.Skillsofcompetingwithothers【答案】A解析：细节题。第三段指出，在团队合作中，我们可以学习先进经验、吸收新思想、弥补自身不足。故选A。42.Teamworkhelpspeopledevelop______.A.senseofresponsibilityB.selfishpersonalityC.lazyhabitsD.negativeattitude【答案】A解析：细节题。第四段明确，团队合作能够培养人的责任感和集体荣誉感，助力个人职业发展。故选A。Passage4Timeisthemostpreciousandirreplaceableresourceinlife.Itisfairtoeveryperson,richorpoor,youngorold.Thebiggestdifferencebetweensuccessfulpeopleandordinarypeopleliesintheirtimemanagementability.Successfulpeoplealwayscherisheveryminuteandmakereasonableplans.Theyarrangework,studyandrestscientifically,andneverwastetimeonmeaninglessentertainment.Theyknowthattimeisirreversible,andeverywastedmomentcanneverberetrieved.However,manypeopleareusedtoprocrastinating.Theyalwaysputofftoday’stasksuntiltomorrow,indulgeinmobilegamesandshortvideos,andwastealotofprecioustime.Intheend,theygainnothingandregretwastingtheiryouth.Therefore,wemustformgoodtimemanagementhabits.Weshouldseizethepresentmoment,makecleardailyplans,sticktoourgoalsandmakeeveryminutecount.Cherishingtimeisthekeytorealizingdreamsandcreatingameaningfullife.43.Whyistimefairtoeveryone?A.EveryonehasequaltimeeverydayB.TimecanbeboughtwithmoneyC.TimecanbereusedrepeatedlyD.Timeisdifferentfordifferentpeople【答案】A解析：细节题。第一段说明时间对人人公平，无论贫富、年龄，每个人每天都拥有相同的24小时。故选A。44.Whatisthebadhabitofmanyordinarypeople?A.MakingplanscarefullyB.FinishingtasksontimeC.ProcrastinatingandwastingtimeD.Cherishingeveryminute【答案】C解析：细节题。第三段指出普通人的通病：拖延懈怠、沉迷娱乐、浪费时间，最终一事无成。故选C。45.Whatistheauthor’ssuggestion?A.WastesparetimefreelyB.FormgoodtimemanagementhabitsC.PutoffalltasksD.Ignoretimevalue【答案】B解析：细节题。最后一段作者建议我们养成良好的时间管理习惯，珍惜时光、把握当下。故选B。Ⅴ.英汉互译（共5小题；每小题4分，满分20分）每小题附核心考点、采分点及标准译文，适配成考评分标准46.Persistenceandhardworkarethekeystolifelongsuccess.参考译文：坚持与努力是终身成功的关键。解析：核心考点：thekeytodoingsth.（……的关键），并列名词作主语，句式简洁规范，短语翻译准确即可满分。47.Aslongaswekeeplearning,wecanconstantlyimproveourselves.参考译文：只要我们坚持学习，就能不断提升自我。解析：必考句型：aslongas引导条件状语从句，keepdoing坚持做某事，improveoneself提升自我，为成考高频翻译素材。48.积极的心态能够帮助我们战胜生活中的各种困难。参考译文：Apositiveattitudecanhelpusovercomevar