2026年大学英语四级模拟冲刺考试试题

2026年大学英语四级模拟冲刺考试试题一、写作（15分）Directions：Forthispart,youareallowed30minutestowriteanessayonthetopic"HowtoMaketheMostofUniversityResources".Youshouldwriteatleast120wordsbutnomorethan180words.参考范文：Universityresources,suchaslibraries,laboratories,andexperiencedprofessors,provideasolidfoundationforstudents'growth.Tomakethemostofthem,Ithinkweshouldtakeaproactiveattitude.First,wecanmakegooduseofthelibrary,notonlyborrowingbooksbutalsoattendinglecturesandworkshopsheldthere.Second,weshouldactivelycommunicatewithprofessorsduringofficehours,askingquestionsandseekingadviceonourstudyplans.Third,wecanjoincampusclubsandacademicsocieties,whichhelpusapplywhatwelearnandbuildsocialnetworks.Finally,weneedtomanageourtimewellsothatwecanbalancecoursework,reading,andpracticalactivities.Inshort,thebestwaytobenefitfromuniversityresourcesistoexplorethemwithcuriosityandusethemwithpurpose.解析：范文采用“引言—分点建议—总结”的结构，从图书馆、教授、社团和时间管理四个角度展开，内容具体，符合四级写作对“观点明确、论证充分”的要求。二、听力理解（共35分）SectionA短篇新闻（每题1分，共7分）NewsReportOneQuestions1and2arebasedonthenewsreportyouhavejustheard.AsciencefestivalopenedinthecitycenteronFriday,drawingthousandsofvisitors.Thethree-dayeventfeaturesinteractiveexhibitionsonrobotics,artificialintelligence,andsustainableenergy.Localschoolshaveorganizedfieldtrips,expectingmorethanfivethousandstudentstoparticipate.Organizerssaythefestivalaimstoinspireyoungpeopletopursuecareersinscienceandtechnology.1.Howlongwillthesciencefestivallast?A.Oneday.B.Twodays.C.Threedays.D.Fivedays.答案：C2.Whatisthemainpurposeofthefestival?A.Topromotelocaltourism.B.Toencouragecareersinscienceandtechnology.C.Toraisemoneyforschools.D.Todisplaynewproducts.答案：BNewsReportTwoQuestions3and4arebasedonthenewsreportyouhavejustheard.AuniversityinShanghaihaslaunchedacourseonwastesortingandrecycling,attractingmorethantwohundredstudentsinitsfirstsemester.Thecoursecombinesclassroomlectureswithpracticalsessionsinlocalcommunities.Studentsarerequiredtodesignrecyclingplansforcampusbuildings.Theuniversityhopesthecoursewillraiseenvironmentalawarenessamongyoungpeople.3.Whatdostudentsdointhepracticalsessions?A.Theyvisitrecyclingfactories.B.Theydesignrecyclingplansforcampusbuildings.C.Theycleanuplocalrivers.D.Theyworkinuniversityoffices.答案：B4.Whatdoestheuniversityexpectofthecourse?A.Itwillreduceeducationcosts.B.Itwillattractinternationalstudents.C.Itwillraiseenvironmentalawarenessamongyoungpeople.D.Itwillcreatemorejobopportunities.答案：CNewsReportThreeQuestions5to7arebasedonthenewsreportyouhavejustheard.Anewstudypublishedinamedicaljournalsuggeststhatdrinkingtwotothreecupsofcoffeeadaymayreducetheriskofheartdisease.Researchersfollowedoverfourhundredthousandadultsfortenyears.Theyfoundthatmoderatecoffeedrinkingwaslinkedwithlowerratesofheartfailureandstroke.However,expertswarnthataddingtoomuchsugarorcreammayoffsetthebenefits.5.Whatdidthestudyfindaboutmoderatecoffeedrinking?A.Itmaycauseheartdisease.B.Itmaylowertheriskofheartfailureandstroke.C.Itisharmfultoolderadults.D.Itmainlybenefitsmen.答案：B6.Howmanyadultswerefollowedinthestudy?A.200thousand.B.300thousand.C.400thousand.D.500thousand.答案：C7.Whatwarningdidexpertsgive?A.Coffeeshouldbeavoidedatnight.B.Toomuchsugarorcreammayreducethebenefits.C.Coffeeisnotsuitableforwomen.D.Peopleshoulddrinkmorethanfivecupsdaily.答案：BSectionB长对话（每题1分，共8分）ConversationOneQuestions8to11arebasedontheconversationyouhavejustheard.M:Hi,Emma.Haveyoudecidedwhichcoursestotakenextsemester?W:Notyet,Jack.I'mhesitatingbetweenanadvancedwritingcourseandapublicspeakingcourse.Iwanttoimprovemycommunicationskills.M:Whydon'tyoutakeboth?TheyarebothonTuesdaysandThursdays.Thewritingcourseisfrom9to10:30,andthespeakingcoursestartsat11.W:Thatsoundsperfect.ButIheardProfessorLee'swritingcourserequiresalotofpapers.I'malsoworkingpart-timeonweekends.M:Thenmaybejusttakethespeakingcourseandleavethewritingcoursefornextterm.It'slessdemanding.W:You'reright.I'llregisterforthespeakingcoursethistime.8.Whatcoursesisthewomanchoosingbetween?A.Advancedwritingandpublicspeaking.B.Literatureandgrammar.C.Economicsandstatistics.D.Psychologyandsociology.答案：A9.Whendoesthespeakingcoursemeet?A.OnMondayandWednesday.B.OnTuesdayandThursday.C.Onweekends.D.Everydayfrom9to10:30.答案：B10.Whydoesthemansuggestthewomanchooseonlythespeakingcourse?A.Thewritingcourseistooexpensive.B.Thespeakingcourseislessdemanding.C.Thespeakingcourseoffershigherscores.D.Thewomanhaslimitedtimebecauseofherpart-timejob.答案：D11.Whatwillthewomanprobablydonext?A.Registerforthepublicspeakingcourse.B.Signupforbothcourses.C.Quitherpart-timejob.D.TalktoProfessorLee.答案：AConversationTwoQuestions12to15arebasedontheconversationyouhavejustheard.W:Goodmorning.CanIhelpyou?M:Yes,I'dliketorenewtwobooks,butIcan'tfindtheminmybagnow.W:Don'tworry.Theloanperiodisfourweeks,andtherearestilltendaysleft.M:Really?IthoughtthedeadlinewasthisFriday.W:Itdependsonthetypeofbook.Popularnovelsareusuallydueintwoweeks,butacademicbookscanbekeptforamonth.M:Oh,theseareacademicbooksonpsychology.That'sarelief.W:Youcanalsorenewthemonlinewhentheduedateapproaches.M:Great.Thanksfortheinformation.12.Howlongcanacademicbooksbekept?A.Twoweeks.B.Threeweeks.C.Fourweeks.D.Tendays.答案：C13.Whatdidthemanplantodo?A.Returntwobooks.B.Borrowtwonovels.C.Renewtwobooks.D.Buytwopsychologybooks.答案：C14.Whatistheloanperiodforpopularnovels?A.Twoweeks.B.Onemonth.C.Tendays.D.Fourweeks.答案：A15.Howcanthemanrenewbooksinthefuture?A.Byvisitingthelibrary.B.Bymail.C.Byphone.D.Online.答案：DSectionC听力篇章（每题2分，共20分）PassageOneQuestions16to18arebasedonthepassageyouhavejustheard.Thehoneybees'abilitytonavigatehaspuzzledscientistsfordecades.Newresearchshowsthatbeesusethepolarizationpatternsofsunlighttofindtheirway,evenwhenthesunishiddenbehindclouds.Intheexperiment,beeswerereleasedatadistanceofseveralkilometersfromtheirhive.Mostreturnedsuccessfullywithinanhour.Scientistsnowbelievethatthisnavigationsystemmayinspirethedesignofmoreaccuratedrones.16.Howdohoneybeesnavigateaccordingtotheresearch?A.Byusingthepositionofstars.B.Byusingpolarizationpatternsofsunlight.C.Byfollowingthewinddirection.D.Byrecognizinglandmarks.答案：B17.Howlongdidmostbeestaketoreturntothehiveintheexperiment?A.Aboutanhour.B.Afewminutes.C.Halfaday.D.Lessthantenminutes.答案：A18.Whatmaytheresearchleadto?A.Moreaccuratedrones.B.Betterbeekeepingmethods.C.Cheaperhoneyproduction.D.Fasterflowergrowth.答案：APassageTwoQuestions19to21arebasedonthepassageyouhavejustheard.Manypeoplebelievemultitaskingmakesthemmoreproductive,butpsychologistssaytheoppositeistrue.Whenpeopleswitchbetweentasks,theirbrainsneedextratimetorefocus,whichlowersoverallefficiency.Inonestudy,studentswhocheckedsocialmediawhilestudyingtooknearlytwiceaslongtofinishtheirhomework.Expertssuggestfocusingononetaskatatimeandtakingregularbreakstoimproveconcentration.19.Whatdopsychologistssayaboutmultitasking?A.Itimprovesproductivity.B.Itreducesoverallefficiency.C.Itmakespeoplemorecreative.D.Ithasnoeffectonperformance.答案：B20.Whatdidthestudyfindaboutstudentswhocheckedsocialmediawhilestudying?A.Theymademoremistakes.B.Theytooknearlytwiceaslongtofinishtheirhomework.C.Theygotbettergrades.D.Theyrememberedlessinformation.答案：B21.Whatdoexpertssuggesttoimproveconcentration?A.Workingwithoutbreaks.B.Takingregularbreaks.C.Avoidinghomework.D.Doingmoretasksatthesametime.答案：BPassageThreeQuestions22to25arebasedonthepassageyouhavejustheard.Supermarketsarearrangedtoencouragecustomerstobuymore.Freshfruitsandvegetablesareusuallyplacedneartheentrance,givingshoppersahealthyfirstimpression.However,themostprofitableitems,suchassnacksandsoftdrinks,areoftenplacedattheendofaislesorateyelevel.Discountsandspecialoffersaremarkedinbrightcolorstoattractattention.Studiesshowthatbackgroundmusicatamoderatespeedcanalsoslowdownshoppers,makingthemspendmoretimeinthestore.22.Whyarefreshfruitsandvegetablesplacedneartheentrance?A.Becausetheyarethemostprofitable.B.Togiveshoppersahealthyfirstimpression.C.Totakeadvantageofdaylight.D.Becausetheyareeasiertostore.答案：B23.Wherearethemostprofitableitemsusuallyplaced?A.Nearthecheckoutcounter.B.Attheendofaislesorateyelevel.C.Neartheentrance.D.Onthetopshelves.答案：B24.Whateffectdoesmoderate-speedbackgroundmusichaveonshoppers?A.Itmakesthemleavequickly.B.Itmakesthembuymorefruits.C.Itslowsthemdownandincreasestimeinthestore.D.Ithasnocleareffect.答案：C25.Whataremarkedinbrightcolorstoattractattention?A.Freshproducts.B.Discountsandspecialoffers.C.Backgroundmusic.D.Shoppingbaskets.答案：B三、阅读理解（共35分）SectionA选词填空（每题0.5分，共5分）Directions：Fillintheblankswiththewordsgiveninthebox.Changetheformwherenecessary.Youmaynotuseanyofthewordsintheboxmorethanonce.A)beneficialB)conflictC)consistentD)determinedE)distractF)efficientG)destinationH)inspireI)maintainJ)permanentK)practiceL)positiveM)routineN)valuableO)wiselyReadingisoneofthemost(26)_habitsapersoncandevelop.Itexpandsknowledge,improvesvocabulary,andevenreducesstress.Whenyoureadregularly,yourbrainbecomesmore(27)_atprocessinginformation.Manysuccessfulpeoplesaythatreadingshapedtheirlives.Theyoftensetasideafixedtimeeverydaytoread,whichhelpsthembuilda(28)_routine.However,intheageofsmartphones,manypeoplefindithardto(29)_attentiononabook.Theconstantnotifications(30)_theirconcentration.Expertssuggestputtingthephoneinanotherroomwhenyouwanttoread.Theyalsoadvisestartingwithshortarticlesandgraduallymovingtolongerbooks.Readingisnota(31);itisacontinuousjourney.Itallowsyoutoseetheworldthroughothers'eyesandtothink(32)aboutyourownexperiences.Evenfifteenminutesofreadingadaycanbring(33)_changestoyourmind.Thekeyistobeginandtoremain(34)_.Asthesayinggoes,"Areaderlivesathousandlivesbeforehedies."Sopickupabooktodayandmakereadinga(35)_partofyourdailylife.26.答案：A（beneficial）27.答案：F（efficient）28.答案：C（consistent）29.答案：I（maintain）30.答案：E（distract）31.答案：G（destination）32.答案：O（wisely）33.答案：L（positive）34.答案：D（determined）35.答案：J（permanent）解析：第31题容易误选K（practice），但句意“阅读不是一个终点，而是一段持续的旅程”需要语义上的对照，destination更恰当。第34题则考查“remain+形容词”结构，determined意为“坚定的”。SectionB长篇阅读（每题1分，共10分）Directions：Youaregoingtoreadapassagewithtenstatementsattachedtoit.Eachstatementcontainsinformationgiveninoneoftheparagraphs.Identifytheparagraphfromwhichtheinformationisderived.Youmaychooseaparagraphmorethanonce.Eachparagraphismarkedwithaletter.A.Notlongago,afriendtoldmeshehadtriedtocutdownonworkemailsatweekends.Withinamonth,shefoundherselfcheckingherphonesecretlyeverymorning.Busyness,sherealized,hadbecomeahabitshecouldnoteasilybreak.B.Thissenseofconstantpressureiswidespread.Surveysinseveralcountriesshowthatpeoplefeelbusierthantheyweretenyearsago,eventhoughaverageworkinghourshavefallenslightly.Theexplanationliesinhowwethinkabouttimeratherthanintimeitself.C.Technologyplaysacentralrole.Smartphonesandlaptopshavemadeitpossibletoworkanywhere,somanypeoplefillthespacebetweenmeetingswithendlesssmalltasks.Thelinebetweenworkandprivatelifehasblurred.D.Sociologistspointtoanimportantchange:inthepast,beingbusywasseenasamisfortune,buttodayitisastatussymbol.Whenpeopleask,"Howareyou?",theanswer"Busy"oftenmeans"Iamimportantandindemand."E.Companyculturealsoencouragesoverwork.Employeeswhorespondtomessageslateatnightareoftenpraisedascommitted.Overtimeisrewarded,whilethosewholeaveontimemaybeseenaslessdedicated.F.Theconsequencesarenotonlypersonal.Overworkedemployeesmakemoremistakes,takemoresickleave,andaremorelikelytoleavetheirjobs.Aglobalstudyfoundthatcompanieslostbillionsofdollarseveryyearduetoburnout-relatedproblems.G.Yetsomepeoplebreakawaydeliberately.Theysetstrictlimitsontheirworkinghours,turnoffnotificationsafterdinner,andsaynotounnecessarymeetings.Accordingtoresearchers,these"timerebels"areoftenmoreproductive,notless.H.Animportanttechniqueistodistinguishbetweenurgentandimportanttasks.Manyurgenttasksarenotactuallyimportant.Theysimplydemandattentionbecauseofthewaytheyarrive,suchasphonecallsormessagealerts.I.Localgovernmentsinsomecitieshaveexperimentedwithshorterworkweeks.Onepilotprogramfoundthatworkerswerehappierandtheirteamsmaintainedthesamelevelofoutput.Thekeywasthatmeetingswereshortenedandemaillistswerereduced.J.Therealchallengeiscollective.Unlessmanagersandcommunitiesvaluerestasmuchasproduction,individualswillfindithardtoactalone.Changingthecultureofbusynessisnotjustapersonalmatterbutasocialone.36.Onestudyshowsthatoverworkingleadstoheavyfinanciallossesforcompanies.答案：F37.Peoplemaysaytheyarebusytoshowthattheyareimportant.答案：D38.Itisdifficultforindividualstochangethecultureofbusynessontheirown.答案：J39.Afrienddiscoveredthatshecontinuedtocheckworkemaildespitetryingtostopatweekends.答案：A40.Theissueofbusynessiscausedbypeople'sattitudetowardstimeratherthanworkinghours.答案：B41.Workingtoolsmakeithardtoseparateworkfromprivatelife.答案：C42.Someemployeeswholeaveworkontimeareconsideredlessdedicated.答案：E43.Apilotprogramshowedthatashorterworkweekcouldkeepoutputunchanged.答案：I44.Peoplewhosetstrictlimitsontheirtimemaybecomemoreproductive.答案：G45.Itisacommonmistaketotreaturgentthingsasimportant.答案：HSectionC仔细阅读（每题2分，共20分）PassageOneQuestions46to50arebasedonthefollowingpassage.Workingfromhomehasbecomecommoninmanyindustries.Supportersarguethatitsavescommutingtimeandgivesemployeesmoreflexibility.However,arecentstudyoftenthousandofficeworkersfoundthatfull-timeremoteworkdoesnotalwaysincreasewell-being.Whileemployeesenjoyedtheextratime,manyreportedfeelingdisconnectedfromtheircolleagues.Somealsofounditdifficulttostopthinkingaboutwork,becausetheirhomeandofficewereinthesameplace.Theresearcherssuggestthatahybridmodelmaybringthebestresults:employeesworkathometwoorthreedaysaweekandcometotheofficeforteamactivities.Inthisway,theykeepthebenefitsofflexibilitywhilemaintainingsocialconnections.46.Whatisthemainfindingoftherecentstudy?A.Remoteworkalwaysimproveswell-being.B.Full-timeremoteworkdoesnotalwaysincreasewell-being.C.Officeworkersrefusetoworkfromhome.D.Flexibleworkinghoursreduceproductivity.答案：B47.Whydidsomeremoteworkersfinditdifficulttostopthinkingaboutwork?A.Becausetheyhadtoomanymeetings.B.Becausetheirhomeandofficewereinthesameplace.C.Becausetheirworkloadincreased.D.Becausetheylackedpropertraining.答案：B48.Whatdoestheresearchersuggest?A.Allemployeesshouldreturntotheoffice.B.Remoteworkshouldbebanned.C.Ahybridmodelmaycombinethebestofboth.D.Companiesshouldpayhigherwages.答案：C49.Theword"disconnected"inthepassageisclosestinmeaningto___.A.interestedB.separatedC.excitedD.tired答案：B解析：disconnected本义为“失去联系的”，与separated（疏离的、分离的）意思最接近。50.Accordingtothepassage,onebenefitofremoteworkis___.A.savingcommutingtimeB.highersalariesC.betterhealthD.moreholidays答案：APassageTwoQuestions51to55arebasedonthefollowingpassage.Foodwasteisaseriousglobalproblem.Aboutonethirdofallfoodproducedislostorwasted,accordingtotheUnitedNations.Indevelopedcountries,muchwasteoccursattheconsumerstage:peoplebuymorethantheyneedandthrowawayleftovers.Indevelopingcountries,however,thebiggestlosseshappenbeforefoodreachesthemarket,oftenbecauseofpoorstorageandtransport.Severalsolutionshavebeentried.Somesupermarketsnowsell"ugly"fruitsandvegetablesatlowerpricesinsteadofthrowingthemaway.Restaurantsareofferingsmallerportions,andappsarebeingusedtoconnectshopswithorganizationsthatfeedthehomeless.Althoughnosinglemeasurecansolvetheproblem,theseeffortsshowthatfoodwastecanbesignificantlyreduced.51.Whatdo