2026年10月自考英语（一）模拟试卷一

年10月自考英语（一）模拟试卷（00012）考试说明：本试卷满分100分，考试时间150分钟，闭卷笔试。严格参照2026年自考英语（一）最新考试大纲命题，题型、题量、分值与真题完全一致，所有题目原创适配自考考点。题型分值分布：阅读判断（10分）、阅读选择（20分）、概括段落大意和补全句子（10分）、完形填空（10分）、词汇与语法（20分）、英译汉（15分）、短文写作（15分）第一部分阅读判断（共10小题，每小题1分，共10分）阅读下面短文，根据短文内容判断其后句子的正误（T）、错误（F）或未提及（NG）。PassageNowadays,moreandmorepeoplechoosetodoonlinelearningtoimprovethemselves.Onlinelearninghasbecomeapopularwayofstudy,especiallyforworkingadults.Unliketraditionalclassroomlearning,ithasmanyuniqueadvantages.Firstly,itishighlyflexible.Learnerscanstudyanytimeandanywhere,withoutbeinglimitedbytimeandspace.Theycanmakefulluseoffragmentedtime,suchascommutingtimeandlunchbreak,tolearnnewknowledge.Secondly,onlinelearningresourcesarerichanddiverse.Therearevariouscoursescoveringlanguagelearning,professionalskills,hobbytrainingandsoon.Learnerscanchoosecoursesaccordingtotheirownneedsandgoals.Inaddition,mostonlinecoursesarecheaperthanofflinetrainingcourses,whichgreatlyreducesthelearningcostforordinarypeople.However,onlinelearningalsohasshortcomings.Thebiggestproblemisthelackofface-to-facecommunicationwithteachersandclassmates.Somelearnerslackself-disciplineandareeasilydistractedbymobilephonesandotherthingsduringlearning.Asaresult,theirlearningefficiencyislow.Therefore,learnersneedtomakeareasonablestudyplanandsticktoittoensurelearningeffects.1.Onlinelearningisespeciallypopularwithworkingadults.（）答案：T解析：根据文章第一段第二句“Onlinelearninghasbecomeapopularwayofstudy,especiallyforworkingadults.”可知，线上学习尤其受职场人士欢迎，题干表述正确。2.Traditionalclassroomlearningismoreflexiblethanonlinelearning.（）答案：F解析：文章第一段明确提到线上学习灵活性高，不受时空限制，并未提及传统课堂更灵活，题干表述与原文相悖。3.Peoplecanonlylearnprofessionalskillsthroughonlinecourses.（）答案：F解析：根据第二段第二句“Therearevariouscoursescoveringlanguagelearning,professionalskills,hobbytrainingandsoon.”可知，线上课程涵盖语言、技能、爱好等多种类型，并非只有专业技能课程，题干错误。4.Onlinelearninggenerallycostslessthanofflinetraining.（）答案：T解析：第二段最后一句“mostonlinecoursesarecheaperthanofflinetrainingcourses,whichgreatlyreducesthelearningcost”明确说明线上课程费用更低，题干表述正确。5.Onlinelearningcanprovideenoughface-to-facecommunication.（）答案：F解析：第三段第二句指出线上学习最大的问题是缺乏与老师、同学的面对面交流，题干表述错误。6.Allonlinelearnershavelowlearningefficiency.（）答案：F解析：第三段仅提到部分自律性差的学习者学习效率低，并非所有线上学习者，题干以偏概全，表述错误。7.Areasonablestudyplanhelpsimproveonlinelearningeffects.（）答案：T解析：文章最后一句“learnersneedtomakeareasonablestudyplanandsticktoittoensurelearningeffects”说明合理的学习计划能保障学习效果，题干表述正确。8.Onlinelearningresourcesaresingleandfixed.（）答案：F解析：第二段首句明确说明线上学习资源丰富多样，题干中“单一固定”的表述与原文不符。9.Studentsinseniorhighschoolarethemaingroupofonlinelearners.（）答案：NG解析：文章仅提及职场人士是线上学习的主要人群，未提及高中生相关内容，属于未提及信息。10.Self-disciplineisimportantforonlinelearninglearners.（）答案：T解析：第三段提到自律性差的学习者容易分心、效率低下，由此可知自律对线上学习至关重要，题干表述正确。第二部分阅读选择（共5小题，每小题4分，共20分）阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。PassageWalkingisoneoftheeasiestandmosteffectivewaystokeephealthy.Itissuitableforpeopleofallagesandhasnostrictrequirementsontimeandplaces.Unlikerunningorswimming,walkingisalow-intensityexercise,whichwillnotcausegreatpressureonhumanjointsandislesslikelytocausesportsinjuries.Regularwalkingbringsmanyphysicalbenefits.Firstly,itcanimprovebloodcirculationandenhanceheartandlungfunction.Forpeoplewhositintheofficeforalongtime,walkingcanrelievephysicalfatigueandpreventcervicalandlumbarproblems.Secondly,walkinghelpscontrolweight.Persistentdailywalkingcanconsumeexcesscaloriesandkeepthebodyinahealthystate.Besides,walkingcanstrengthenhumanimmunityandreducetheriskofcommondiseases.Inadditiontophysicalhealthbenefits,walkingisalsogoodformentalhealth.Whenpeoplewalkoutdoors,theycanenjoyfreshairandbeautifulscenery,whichcanrelievepressureandanxietycausedbyworkandstudy.Ashortwalkafterworkcanhelppeoplerelaxtheirmindsandimprovetheirmood.What’smore,walkingalonecanhelppeoplethinkcalmly,whilewalkingwithfriendscanenhancecommunicationandfriendship.Expertssuggestthatpeopleshouldkeepwalkingfor30to40minuteseveryday.Itisbettertowalkinthemorningoreveningwhentheairisfresh.Keepinglong-termwalkinghabitswillbringlastinghealthbenefitstothehumanbody.11.Whatistheadvantageofwalkingcomparedwithrunning?（）A.ItcanloseweightfasterB.ItcauseslesssportspressureandinjuriesC.IttakeslessexercisetimeD.Itismorepopularamongyoungpeople答案：B解析：根据第一段最后一句“walkingisalow-intensityexercise,whichwillnotcausegreatpressureonhumanjointsandislesslikelytocausesportsinjuries.”可知，步行强度低、对关节压力小、不易受伤，是相较于跑步的优势，故选B。12.Whatproblemcanwalkingrelieveforofficeworkers?（）A.EyefatigueB.PhysicalfatigueandlumbarproblemsC.WorkpressurecompletelyD.Sleepdisorders答案：B解析：第二段第三句明确指出“walkingcanrelievephysicalfatigueandpreventcervicalandlumbarproblems”，步行可缓解上班族身体疲劳、预防颈腰椎问题，对应选项B。13.Whichofthefollowingisthementalbenefitofwalking?（）A.ImprovingheartfunctionB.StrengtheningimmunityC.RelievinganxietyandpressureD.Controllingbodyweight答案：C解析：第三段重点讲述步行对心理健康的益处，其中提到步行可缓解工作学习带来的压力和焦虑，ABD均为身体健康益处，故选C。14.Whatdoexpertsadvisepeopletodo?（）A.Walk30-40minutesdailyinfreshairtimeB.OnlywalkinthemorningeverydayC.TakefastwalkingexerciseeverydayD.Walkwithfriendsallthetime答案：A解析：最后一段专家建议人们每天步行30至40分钟，选择早晚空气清新的时段，B“仅早上步行”、D“一直和朋友步行”表述绝对，C原文未提及快走，故选A。15.Whatisthemainideaofthepassage?（）A.ThebesttimeforoutdoorexerciseB.ThephysicalandmentalbenefitsofwalkingC.DifferentkindsofdailyexerciseD.Howtodevelopexercisehabits答案：B解析：全文围绕步行展开，先介绍步行的基础优势，再分别阐述其对身体和心理的双重益处，最后给出运动建议，核心主旨是步行的身心益处，故选B。第三部分概括段落大意和补全句子（共10小题，每小题1分，共10分）Task1概括段落大意（16-20题）阅读短文，从A-F六个选项中选出对应段落的主旨大意，其中有一个多余选项。Passage:TheImportanceofReading①Readingisalifelonghabitthatbringsendlessbenefitstopeople.Itisthemostconvenientwayforpeopletoacquireknowledgeandbroadentheirhorizons.Nomatterwhatagepeopleare,readingcanhelpthemgrowandprogress.②Readingcanenrichpeople’sknowledgereserve.Bookscarrythewisdomandexperienceofpredecessors.Throughreading,wecanlearnhistory,understandscience,masterlifeskillsandgetaccesstovariousunknownfieldswithoutgoingout.③Readinghelpsimprovepeople’sthinkingability.Whenreading,peopleneedtoanalyze,summarizeandthinkindependently.Long-termreadingcanmakepeople’slogicclearerandtheirvisionbroader.④Readingisaneffectivewaytorelax.Inthefast-pacedmodernlife,peoplefacegreatpressure.Readingquietsthemind,calmsemotionsandhelpspeoplegetridofanxietyandtiredness.⑤Toformagoodreadinghabit,weneedtosticktodailyreading.Wecanchoosebooksaccordingtoourinterestsandneeds,andarrangefixedreadingtimeeverydaytogaincontinuousprogress.OptionsA.WaystodevelopgoodreadinghabitsB.Readingrelaxespeople’smindandrelievespressureC.ReadingenrichespersonalknowledgeD.ThebasicvalueofreadingE.ReadingimprovesthinkingabilityF.Differenttypesofreadingmaterials16.Paragraph①（）答案：D解析：第一段总述阅读是终身好习惯，能助人成长进步，阐述阅读的基础价值，对应D选项。17.Paragraph②（）答案：C解析：第二段核心内容为阅读可以丰富知识储备、涉猎各类未知领域，对应C选项“阅读丰富个人知识”。18.Paragraph③（）答案：E解析：第三段重点讲述阅读能锻炼独立思考、分析总结能力，提升思维水平，对应E选项。19.Paragraph④（）答案：B解析：第四段说明阅读是放松的有效方式，可平复情绪、缓解压力焦虑，对应B选项。20.Paragraph⑤（）答案：A解析：第五段介绍了培养良好阅读习惯的具体方法，对应A选项。Task2补全句子（21-25题）阅读短文，补全下列句子，每空不超过3个单词。21.Readinghelpspeopleacquireknowledgeand________.答案：broadenhorizons解析：根据第一段第二句“Itisthemostconvenientwayforpeopletoacquireknowledgeandbroadentheirhorizons.”可直接得出答案。22.Bookscontainthe________ofpredecessors.答案：wisdomandexperience解析：第二段第二句“Bookscarrythewisdomandexperienceofpredecessors.”为原句依据。23.Long-termreadingcanmakepeople’s________clearer.答案：logic解析：第三段最后一句“Long-termreadingcanmakepeople’slogicclearerandtheirvisionbroader.”可得出答案。24.Readingcanhelppeoplegetridof________andtiredness.答案：anxiety解析：第四段最后一句“helpspeoplegetridofanxietyandtiredness”为解题依据。25.Weshouldarrange________everydaytokeepreading.答案：fixedreadingtime解析：文章最后一句“arrangefixedreadingtimeeverydaytogaincontinuousprogress”可得出答案。第四部分完形填空（共10小题，每小题1分，共10分）阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。Friendshipisoneofthemostprecioustreasuresinourlife.Atruefriendisalways26________touswhenweareintrouble.Lifeisfullofupsanddowns,andwecannotalwaysstayhappyandsmooth.Whenwefeelsadorfrustrated,atruefriendcanlistentous27________andgiveuscomfortandencouragement.Truefriendshipisbasedonhonestyandtrust.Goodfriendsalways28________eachothersincerely.Theywillsharetheirhappinessandsorrowstogether.Whenwemakemistakes,atruefriendwillnotlaughatus,29________remindusofourproblemsandhelpuscorrectthem.However,makingtruefriendsisnoteasy.Weshouldlearnto30________others’differencesandnotinsistonourownopinions.Besides,weneedtobe31________andhelpfultopeoplearoundus.Awarmsmileandakindwordcanhelpus32________sincerefriendship.Weshouldalsocherisheverytruefriend.Timeflies33________,andmanypeoplewillleaveourlifegradually.Truefriendsarehardtomeet,soweshouldnever34________themeasily.Keepinglong-termfriendshipneedsmutualunderstandingand35________.26.A.helpfulB.harmfulC.uselessD.careless答案：A解析：词义辨析。helpful有帮助的；harmful有害的；useless无用的；careless粗心的。句意：真正的朋友会在我们困境时给予帮助，故选A。27.A.rudelyB.patientlyC.angrilyD.bravely答案：B解析：词义辨析。rudely粗鲁地；patiently耐心地；angrily生气地；bravely勇敢地。真正的朋友会耐心倾听我们的烦恼，故选B。28.A.cheatB.doubtC.treatD.refuse答案：C解析：词义辨析。cheat欺骗；doubt怀疑；treat对待；refuse拒绝。好朋友会真诚对待彼此，treateachother为固定搭配，故选C。29.A.soB.butC.orD.and答案：B解析：连词辨析。not...but...为固定结构，意为“不是……而是……”。句意：真正的朋友不会嘲笑我们，而是提醒问题、帮助改正，故选B。30.A.acceptB.changeC.forgetD.hide答案：A解析：词义辨析。accept接受；change改变；forget忘记；hide隐藏。交友需要学会接受他人的差异，故选A。31.A.strictB.selfishC.politeD.shy答案：C解析：词义辨析。strict严格的；selfish自私的；polite礼貌的；shy害羞的。想要收获真挚友谊，需要待人礼貌、乐于助人，故选C。32.A.winB.loseC.missD.waste答案：A解析：词义辨析。win赢得；lose失去；miss错过；waste浪费。温暖的言行能帮助我们赢得真挚的友谊，故选A。33.A.slowlyB.quietlyC.quicklyD.softly答案：C解析：词义辨析。slowly缓慢地；quietly安静地；quickly快速地；softly轻柔地。Timefliesquickly为常用表达，意为时光飞逝，故选C。34.A.valueB.abandonC.keepD.trust答案：B解析：词义辨析。value珍惜；abandon抛弃，放弃；keep保持；trust信任。挚友难得，我们不应轻易抛弃，故选B。35.A.conflictB.argumentC.careD.silence答案：C解析：词义辨析。conflict冲突；argument争吵；care关爱；silence沉默。长久的友谊需要相互理解和关爱，故选C。第五部分词汇与语法（共20小题，每小题1分，共20分）从每题所给的A、B、C、D四个选项中，选出最佳选项。36.She________Englishforfiveyearsandshecanspeakitfluentlynow.A.studiesB.studiedC.hasstudiedD.willstudy答案：C解析：本题考查现在完成时。时间状语“forfiveyears”表示动作从过去持续到现在，需用现在完成时（have/has+过去分词），主语为第三人称单数，故选C。37.Itisimportant________ustodevelopahealthylivinghabit.A.forB.ofC.toD.with答案：A解析：固定句型Itis+adj.+forsb.todosth.（做某事对某人来说是……的）。important是描述事物性质的形容词，用for，故选A。38.Thebook________Iboughtyesterdayisveryinteresting.A.whatB.whichC.whoD.where答案：B解析：定语从句先行词为book（物品），关系代词用which/that，选项中只有which，故选B。39.Herefused________lateforschoolagain.A.beB.beingC.tobeD.been答案：C解析：固定搭配refusetodosth.（拒绝做某事），为自考核心固定短语，故选C。40.________heavilyitisraining!Wecan’tgooutnow.A.WhatB.WhataC.HowD.Howa答案：C解析：感叹句结构：How+副词/形容词+主语+谓语！heavily为副词，用how引导感叹句，how后不加a/an，故选C。41.Ihavetwosisters.Oneisateacher,________isanurse.A.otherB.anotherC.theotherD.others答案：C解析：固定搭配one...theother...（两者中一个……另一个……），题干明确两个姐妹，故选C。42.You________finishyourhomeworkbeforeyouwatchTV.A.canB.mustC.mayD.could答案：B解析：情态动词辨析。can能够；must必须；may可以；could能够（委婉）。句意：看电视前必须完成作业，表强制要求，故选B。43.Mymotheroftentellsme________toomuchtimeplayingphonegames.A.nottospendB.tonotspendC.don’tspendD.notspend答案：A解析：固定搭配tellsb.nottodosth.（告诉某人不要做某事），不定式否定形式为nottodo，故选A。44.BythetimeIgottothestation,thetrain________.A.leftB.hasleftC.hadleftD.leaves答案：C解析：本题考查过去完成时。bythetime+一般过去时，主句用过去完成时（had+过去分词），表示过去的过去，故选C。45.________youworkhard,youwillmakegreatprogress.A.IfB.UnlessC.ThoughD.Because答案：A解析：连词辨析。if如果；unless除非；though虽然；because因为。句意：如果你努力学习，就会取得巨大进步，条件状语从句，故选A。46.Thisisthebestmovie________Ihaveeverseen.A.whichB.thatC.whatD.when答案：B解析：定语从句中，先行词被最高级修饰时，关系代词只能用that，不能用which，故选B。47.Heisusedto________upearlyeverymorning.A.getB.gettingC.gotD.gotten答案：B解析：固定搭配beusedtodoingsth.（习惯于做某事），to为介词，后接动名词，故选B。48.________isnoneedforyoutoworryaboutyourstudy.A.ItB.ThereC.ThatD.This答案：B解析：固定句型Thereisnoneedforsb.todosth.（某人没必要做某事），为自考高频句型，故选B。49.Themeeting________untilnextMonday.A.putsoffB.isputoffC.willputoffD.putoff答案：B解析：本题考查被动语态。会议是被推迟，需用被动语态（be+过去分词），只有B选项为被动形式，故选B。50.Shesings________thanhersister.A.beautifulB.morebeautifullyC.beautifullyD.mostbeautifully答案：B解析：than提示用比较级，修饰动词sing需用副词，beautifully的比较级为morebeautifully，故选B。51.Iremember________himintheparklastSunday.A.meetB.tomeetC.meetingD.met答案：C解析：固定搭配rememberdoingsth.（记得做过某事）；remembertodosth.（记得要做某事）。句中是记得上周日见过他，故选C。52.NeithermyparentsnorI________interestedinplayingchess.A.amB.isC.areD.be答案：A解析：主谓一致就近原则，neither...nor...连接主语时，谓语动词靠近最近的主语I，对应be动词am，故选A。53.________wonderfultimewehadatthepartylastnight!A.HowB.HowaC.WhatD.Whata答案：D解析：感叹句中心词为可数名词time，固定搭配haveawonderfultime，用Whata引导感叹句，故选D。54.IwillcallyouassoonasI________Beijingtomorrow.A.arriveB.reachC.getD.come答案：B解析：词义辨析。arrive后接in/at；get后接to；reach为及物动词，可直接接地点名词，故选B。55.Hardly________homewhenitbegantorain.A.IhadarrivedB.hadIarrivedC.IarrivedD.didIarrive答案：B解析：hardly...when...（一……就……）句型中，hardly置于句首，句子需部分倒装，且主句用过去完成时，故选B。第六部分英译汉（共5小题，每小题3分，共15分）将下列英文句子翻译成通顺、准确的中文，符合汉语表达习惯。（每小题答案+解析）56.Learningaforeignlanguagecanhelpuscommunicatewithpeoplefromdifferentcultures.参考答案：学习一门外语能够帮助我们与不同文化背景的人交流。解析：本句为主谓宾简单句，核心短语：foreignlanguage外语；communicatewith与……交流；differentcultures不同文化。翻译时调整语序，贴合汉语通顺表达，无需直译句式。57.Itisnotdifficultforustomakeprogressifwekeeponpracticingeveryday.参考答案：只要我们坚持每天练习，取得进步对我们来说并不难。解析：包含it形式主语句型和if条件状语从句。核心短语：makeprogress取得进步；keeponpracticing坚持练习。翻译时将条件状语前置，更符合汉语表达逻辑。58.Themoreweread,themoreknowledgewewillgainandthebroaderourhorizonswillbe.参考答案：我们读书越多，收获的知识就越多，眼界也会越开阔。解析：the+比较级，the+比较级固定句型，意为“越……越……”。核心词汇：gainknowledge获取知识；broadenhorizons开阔眼