沪教版(2020)选择性必修第一册英语 Unit 1 Feeling good 单词精讲课件

沪教版(2020)高中英语选择性必修第一册单词精讲Unit1Feelinggood重点词汇与短语/əˈsəʊʃieɪt/associate(动词)联想；联系构词associate→association

协会；联想搭配associateAwithB

把A与B联系起来例句Teensassociatehealthwithsports.青少年常把健康与运动联系起来。Iassociatethissongwithsummer.听到这首歌我就想起夏天。2/67/ˈtæblət/tablet(名词)平板电脑；药片变形tablet

的复数：tablets搭配atabletcomputer

平板电脑例句Shetakesatabletaftereverymeal.她每顿饭后吃一片药。Ireade-booksonmytabletatnight.我晚上用平板电脑看电子书。3/67/ˈfæʃn/fashion(名词)流行款式变形fashion→fashionable

时髦的搭配infashion

在流行outoffashion

过时例句Shorthairisinfashionagain.短发今年又流行起来了。Shefollowsfashioninagreenway.她以环保的方式追随流行。4/67/ˈaɪtəm/item(名词)一件商品或物品；项目联想item：清单上的一项搭配asingleitem

一件物品例句Eachitemonthemenuhascalories.菜单上每一项都标有热量。Checkeveryitembeforeyoupay.付款前请核对每一件商品。5/67/əˈbændən/abandon(动词)离弃；抛弃；遗弃构词abandon→abandonment

抛弃搭配abandontheplan

放弃计划例句Don'tabandonyourplantoeatwell.别放弃你好好吃饭的计划。Theyabandonoldhabitsstepbystep.他们一步步改掉旧习惯。6/67/drɔː(r)/drawer(名词)抽屉变形drawer

的复数：drawers搭配inthetopdrawer

在最上面的抽屉里例句Mysportsshoesareinthatdrawer.我的运动鞋在那个抽屉里。Keepyoursnacksinthetopdrawer.把零食放在最上面的抽屉里。7/67/ɪˈsenʃl/essential(形容词)完全必要的；极其重要的构词essential→essentially

根本上搭配beessentialto

对……必不可少例句Sleepisessentialforgrowingteens.睡眠对长身体的青少年必不可少。Waterisessentialtoeverycell.水对每个细胞都必不可少。8/67/ˈvaɪtl/vital(形容词)必不可少的；重要的联想vital

与life

同源，本义「生命的」搭配avitalrole

重要作用例句Breakfastisvitalbeforeclass.早饭对上午上课很重要。Regularexerciseisvitaltohealth.经常锻炼对健康极为重要。9/67/ˈkruːʃl/crucial(形容词)至关重要的构词crucial→crucially

关键地搭配becrucialto

对……至关重要例句Goodsleepiscrucialforexamweek.考试周里睡好觉至关重要。Itiscrucialtodrinkenoughwater.喝够水是很关键的。10/67/æŋˈzaɪəti/anxiety(名词)焦虑构词anxiety→anxious

焦虑的搭配sufferfromanxiety

受焦虑困扰例句Sportscaneaseanxietybeforetests.运动能缓解考前焦虑。Talkinghelpsmedealwithanxiety.聊天帮我应对焦虑。11/67/ˌɒptɪˈmɪstɪk/optimistic(形容词)乐观的构词optimistic→optimism

乐观搭配beoptimisticabout

对……乐观例句Stayoptimisticaboutyourgrades.对自己的成绩要乐观些。Sheisoptimisticaboutthenewterm.她对新学期很乐观。12/67/rɪˈliːs/release(动词)排放；释放；发行联想release

近义letout

释放搭配releasestress

释放压力例句Sportsreleasestressafterclass.运动能释放课后的压力。Thebandwillreleaseanewsong.这支乐队将发布新歌。13/67/ˈkemɪkl/chemical(名词/形容词)化学品；化学的用法chemical

名词：化学品chemical

形容词：化学的搭配harmfulchemicals

有害化学品例句Somechemicalsinfoodharmus.食物中的某些化学品伤害我们。Weavoidchemicaladditivesinsnacks.我们避开零食里的化学添加剂。14/67/ˈmɪzrəbl/miserable(形容词)痛苦的；非常难受的构词miserable→misery

痛苦搭配feelmiserable

感到难受例句Abadcoldmadememiserableallweek.一场重感冒让我难受了一周。Hefeltmiserableafterthematch.比赛结束后他很难受。15/67/læk/lack(名词/动词)缺乏；不足用法lack

名词：alackofsleeplack

动词：lacksleep搭配alackofconfidence

缺乏自信例句Alackofsleepmakesmeslow.睡眠不足让我反应变慢。Manyteenslacktimetoexercise.许多青少年没时间锻炼。16/67/muːd/mood(名词)情绪；心情构词mood→moody

情绪化的搭配inagoodmood

心情好例句Musiccanchangemymoodquickly.音乐能很快改变我的心情。Sheisinalowmoodtoday.她今天情绪低落。17/67/əˈfekt/affect(动词)影响；使悲伤用法affect

是动词；effect

是名词搭配affectourhealth

影响我们的健康例句Lackofsleepaffectsmymood.睡眠不足会影响我的情绪。Screentimemayaffectyoureyes.看屏幕的时间可能影响视力。18/67/ˈθɪəri/theory(名词)学说；理论构词theory→theoretical

理论的搭配intheory

理论上例句Thetheoryneedsmoreevidence.这个理论需要更多证据。Intheory,exercisehelpsussleep.理论上，锻炼有助睡眠。19/67/ɪmˈplaɪ/imply(动词)暗示；含有……的意思构词imply→implication

含义搭配implyalink

暗示有联系例句Hiswordsimplythatheistired.他的话暗示他累了。Thedataimplyalinkbetweenthem.数据暗示两者之间有联系。20/67/ˈmjuːtʃuəl/mutual(形容词)相互的；彼此的构词mutual→mutually

相互地搭配mutualsupport

相互支持例句Mutualhelpmakesourclassstronger.互相帮助让我们的班级更强。Theybuiltmutualtrustoveraterm.他们一学期里建立了互信。21/67/ˈkɒntrɑːst/contrast(名词)对比；对照用法contrast

常与with

搭配作名词搭配incontrast

相比之下例句Thereisasharpcontrastbetweenthem.他们之间对比鲜明。Thecontrastshowshowmuchwechanged.这个对比显示我们变化多大。22/67/dɪˈprest/depressed(形容词)忧郁的；沮丧的构词depressed→depression

抑郁搭配feeldepressed

感到沮丧例句Hefeltdepressedaftertheexam.考试后他感到沮丧。Rainydaysmakesomepeopledepressed.雨天让一些人情绪低落。23/67/ɪnˈkredəbli/incredibly(副词)极其地；难以置信地构词incredibly→incredible

难以置信的搭配incrediblyimportant

极其重要例句Thehikewasincrediblytiring.那次徒步累得难以想象。Sheisincrediblygoodatswimming.她游泳游得特别好。24/67/ˌpreznˈteɪʃn/presentation(名词)展示会；发布会构词presentation→present

展示搭配giveapresentation

做展示例句Igaveapresentationonsleep.我做了一场关于睡眠的展示。Herpresentationwasclearandfun.她的展示清楚又有趣。25/67/ɜːdʒ/urge(名词/动词)强烈欲望；敦促用法urge

作动词常用urgesbtodo搭配astrongurge

强烈的欲望例句Ihadasuddenurgetoeatsweets.我突然很想吃甜食。Doctorsurgeteenstosleepearly.医生敦促青少年早睡。26/67/əˈpriːʃieɪt/appreciate(动词)欣赏；感激构词appreciate→appreciation

感激搭配appreciateyourhelp

感谢你的帮助例句Weappreciateourteachers'support.我们感谢老师的支持。Iappreciateaquietwalkafterschool.我很享受放学后的安静散步。27/67/ˈpəʊɪt/poet(名词)诗人构词poet→poetry

诗歌搭配afamouspoet

著名诗人例句Thepoetwroteaboutpeaceandnature.这位诗人写和平与自然。Shedreamsofbecomingapoet.她梦想成为诗人。28/67/ˌsaɪənˈtɪfɪk/scientific(形容词)科学的构词scientific→science

科学搭配scientificevidence

科学证据例句Weneedscientificproofofit.我们需要关于它的科学证据。Thestudygivesscientificsupport.这项研究提供了科学支持。29/67/ˈevɪdəns/evidence(名词)证据；根据构词evidence

不可数，无复数形式搭配evidenceof……的证据例句Thereisevidencethatexercisehelps.有证据表明锻炼有帮助。Noevidencesupportsthatoldidea.没有证据支持那个旧观点。30/67/ˈdekeɪd/decade(名词)十年构词decade=tenyears

十年搭配inthepastdecade

在过去十年例句Eatinghabitschangedthisdecade.这十年里饮食习惯变了不少。Sheraneverydayforadecade.她坚持每天跑步十年。31/67/ˌəʊvərˈɔːl/overall(形容词)总体的；综合的联想overall=over+all，全部算上搭配overallhealth

整体健康例句Myoverallhealthimprovedthisterm.这学期我的整体健康状况变好了。Theplanisgoodforusoverall.总体来看这个计划对我们有好处。32/67/prəˈməʊt/promote(动词)促进；推销构词promote→promotion

推广搭配promotehealth

促进健康例句Theschoolpromotesdailyexercise.学校提倡每天锻炼。Theypromotelocalgreenfood.他们推销当地的绿色食品。33/67/ˈdʒɜːnəlɪst/journalist(名词)新闻记者构词journalist→journal

期刊搭配asportsjournalist

体育记者例句Thejournalistaskedaboutourdiet.那位记者问了我们的饮食。SheworksasajournalistinShanghai.她在上海当记者。34/67/ˈɑːftəwədz/afterwards(副词)以后；后来用法afterwards

常放句末，不作定语搭配soonafterwards

不久之后例句Weranandrestedafterwards.我们跑了步，之后休息了。Afterwards,wetalkedaboutourmoods.之后我们聊了聊各自的情绪。35/67/njuˈtrɪʃn/nutrition(名词)营养；滋养构词nutrition→nutritious

有营养的搭配goodnutrition

良好的营养例句Freshfoodgivesusgoodnutrition.新鲜食物给我们良好的营养。Goodnutritionhelpsteensgrow.良好的营养有助于青少年成长。36/67/ˈməʊstli/mostly(副词)通常；主要地构词most+-ly→mostly

主要地搭配mostlybecause

主要因为例句Myclassmatesaremostlysportsfans.我的同学大多是体育迷。Shemostlyeatsriceandvegetables.她主要吃米饭和蔬菜。37/67/ˈresəpi/recipe(名词)烹饪法；食谱联想recipe

食谱；menu

菜单搭配arecipefor

用于……的食谱例句Thisrecipeiseasyforbeginners.这个食谱适合初学者。Mymumsharedhersouprecipe.妈妈分享了她的做汤食谱。38/67/ˌkɒmpəˈzɪʃn/composition(名词)作文；成分构词compose→composition

作文；成分搭配writeacomposition

写作文例句Wewriteacompositioneveryweek.我们每周写一篇作文。Thecompositionofthesoilmatters.土壤的成分很重要。39/67/ɡɒlf/golf(名词)高尔夫球运动联想golf

高尔夫球；tennis

网球搭配playgolf

打高尔夫球例句MygrandpaplaysgolfeverySunday.我爷爷每周日打高尔夫球。Golfisslowbutveryrelaxing.高尔夫节奏慢，但很放松。40/67/ˈresl/wrestle(动词)摔跤；搏斗变形wrestle→wrestling

摔跤运动搭配wrestlewith

与……搏斗例句Theboyswrestleafterschool.男孩们放学后摔跤。Iwrestlewithmathsproblems.我努力对付数学难题。41/67/ˈsaɪkl/cycle(动词)骑自行车变形cycle→cycling

骑行运动搭配cycletoschool

骑车上学例句Icycletoschooleverymorning.我每天早上骑车上学。Cyclingkeepsmyhearthealthy.骑车让我的心脏更健康。42/67/kəʊˈɒpəreɪt/cooperate(动词)合作；协作构词co-+operate→cooperate

合作搭配cooperatewithsb.与某人合作例句Wecooperatewithourneighbours.我们与邻居互相合作。Goodplayerscooperateonthefield.好球员在场上相互配合。43/67/ˈsækrɪfaɪs/sacrifice(名词/动词)牺牲；舍弃用法作名词时常用makeasacrifice搭配sacrifice...for...

为……舍弃……例句Athletessacrificemuchforsport.运动员为运动舍弃很多。Hersacrificemovedthewholeteam.她的付出感动了全队。44/67/ˈdɪsəplɪn/discipline(名词)自制力；纪律构词discipline→disciplined

自律的搭配maintaindiscipline

维持纪律例句Sportteachesmediscipline.运动教会我自律。Dailydisciplinebuildsgoodhabits.日常自律养成好习惯。45/67/ˌselfrɪˈlaɪəns/self-reliance(名词)自力更生；自立构词self-+reliance→self-reliance搭配buildself-reliance

培养自立能力例句Self-reliancestartswithsmallchores.自立从小事做起。Camplifetaughthimself-reliance.营地生活教会他自立。46/67/kəˈmɪtmənt/commitment(名词)承诺；奉献构词commit→commitment

承诺；投入搭配makeacommitment

作出承诺例句Trainingneedscommitmentandpatience.训练需要投入和耐心。Hemadeacommitmenttorundaily.他承诺每天跑步。47/67/pəˈsweɪd/persuade(动词)劝说；说服构词persuade→persuasion

说服搭配persuadesb.todo

说服某人做例句IpersuadedDadtojointhewalk.我说服爸爸一起散步。Shepersuadedmetotryyoga.她说服我试试瑜伽。48/67/təʊn/tone(名词)语气；口气用法指语气，也指音调、色调搭配inafriendlytone

用友好的语气例句Hespokeinacalmtone.他用平静的语气说话。Hertoneshowedshewastired.她的语气显出她累了。49/67/ˈtʊənəmənt/tournament(名词)锦标赛联想tournament

锦标赛；match

比赛搭配atennistournament

网球锦标赛例句Ourschoolheldachesstournament.学校举办了象棋锦标赛。Shewonthetournamentlastyear.她去年赢下了那场锦标赛。50/67/ˌdɪsəˈpɔɪntɪd/disappointed(形容词)失望的构词disappoint→disappointed

失望的搭配bedisappointedat

对……失望例句Iwasdisappointedwithmyscore.我对自己的分数感到失望。Don'tbedisappointed;tryagain.别失望，再试一次。51/67/kəˈmɪtɪd/committed(形容词)尽心尽力的构词commit→committed

尽心尽力的搭配becommittedto

致力于例句Ourcoachiscommittedtotheteam.教练全心扑在球队上。Shestayscommittedtodailypractice.她坚持每天练习。52/67/kənˈsjuːm/consume(动词)消耗；耗费构词consume→consumption

消耗搭配consumeenergy

消耗能量例句Longrunsconsumelotsofenergy.长跑消耗大量能量。Weshouldconsumelesssugarydrinks.我们应少喝含糖饮料。53/67/ˈkæləri/calorie(名词)卡路里；大卡变形calorie→calories

复数形式搭配lowincalories

卡路里低例句Acanofcolahasmanycalories.一罐可乐含很多卡路里。Hecountscaloriesateverymeal.他每餐都计算卡路里。54/67/ˈmɪljən/million(数词)一百万用法前有具体数字时用单数twomillion搭配millionsof

数百万的例句Millionsofpeopleexercisedaily.数百万人每天锻炼。Thecityhastwomillionpeople.这座城市有两百万人。55/67/ˈsʌbɜːb/suburb(名词)郊区联想suburb

郊区；downtown

市中心搭配inthesuburbs

在郊区例句Weliveinaquietsuburb.我们住在安静的郊区。Hecyclesfromthesuburbstoschool.他从郊区骑车上学。56/67/ˈɡriːdi/greedy(形容词)贪婪的构词greed→greedy

贪婪的搭配begreedyfor

贪图例句Don'tbegreedywithsnacks.吃零食别贪多。Agreedyeateroftenfeelssick.贪吃的人常常不舒服。57/67/ˈpɔːʃn/portion(名词)（食物的）一份；部分变形portion→portions

复数形式搭配asmallportionof

一小份例句Keepportionssmallatdinner.晚餐的分量要小些。Iateaportionoffish.我吃了一份鱼。58/67/əˈdɒpt/adopt(动词)采用；收养构词adopt→adoption

收养；采用搭配adoptahabit

养成一种习惯例句Theyadoptedadogfromtheshelter.他们从收容所领养了一只狗。Iadoptedamorningrunninghabit.我养成了晨跑的习惯。59/67/fraɪ/fry(名词/动词)炸薯条；油炸变形fry→fried

油炸的搭配friedrice

炒饭例句Iseldomeatfriesafterschool.我放学后很少吃薯条。Mumfriedeggsforbreakfast.妈妈早餐煎了鸡蛋。60/67/kənˈsʌmpʃn/consumption(名词)消耗；消费联想consumption

消耗；consumer

消费