河南濮阳市2026届高三考前预测英语试题（解析版）

高级中学名校试卷PAGEPAGE1河南濮阳市2026届高三考前预测英语试题第一部分听力（略）第二部分阅读（共两节，满分50分）第一节（共15小题；每小题2.5分，满分37.5分）阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。AFourBestBooksAboutFoodGoodThingsInher2017bookSalt,Fat,Acid,Heat,SaminNosrataimedtoempowerreadersbybreakingdowncookingintoitsfundamentals.Eightyearslater,withherfollow-up,GoodThings,shewantsherreaderstousefoodtomakeconnections.Everythingfeelsinformal,withcasualstoriesabouthowafriendinspiredarecipeorganicallyflowingintotheingredientsandinstructions.RecipesFromtheAmericanSouthHere’sanindicationofhowdeepintoSouthernfoodhistorianMichaelTwittygoes:Therearesixrecipesinthisbookforbiscuits.There’sastorybehindeachoneandforeveryoneofthemorethan250otherrecipesinthebook.Theblocksofrecipesarebrokenupbyhisessaysonsuchtopicsasbread,cornandhunting,whichreadlikeengaginghistorylessonsinsteadofacookingclass.ParmtoTableChristianPetronihasdevelopedhisownpersonalbrandofItalianAmericancooking,andhecooksforhis730,000socialmediafollowers.Inhisfirstbook,ParmtoTable,heoffersrecipesforfamilyfavoritesfromtheBronxandSouthernItaly,wherehespenthischildhoodsummers.Petroniisdrivenbytraditionbutnotboundbyit:Hispenneallavodkaincludesneitherpennenorvodka,becauserigatoniandwhitewinehavemoreflavor.WeAreEatingtheEarthThemainideaofWeAreEatingtheEarthisthatinanerawhenweneedtobereforesting,we’restilldeforestingtocreatelandtofeedanever-growingpopulation.JournalistMichaelGrunwaldexploresoptionstoproducefoodmoreefficiently,weighingtherolesthatthingslikemeatimposters(仿制肉)andregenerativefarmingcanandcan’tplayinanypotentialsolution.Grunwaldemployslotsofanalogies(类比)andeasilyvisualizedcomparisonstokeepthecomplexinformationdigestible.1.WhenwasGoodThingspublished?A.In2009. B.In2017. C.In2018. D.In2025.2.WhatisafeatureofRecipesFromtheAmericanSouth?A.Itintegrateslifestoriesintoillustrations. B.Itcombinesrecipeswithhistoricalessays.C.Itscontentislimitedtorealhistorylessons. D.ItsrecreatedrecipesareintendedforItalians.3.WhoismostlikelytobeattractedbyMichaelGrunwald’sbook?A.Amathteacher. B.Anenvironmentalist.C.Afanofhistory. D.Anadventureseeker.【答案】1.D2.B3.B【语篇解读】文章主要介绍了四本关于食物的书籍。【1题详析】细节理解题。根据GoodThings部分中的“Inher2017bookSalt,Fat,Acid,Heat,SaminNosrataimedtoempowerreadersbybreakingdowncookingintoitsfundamentals.Eightyearslater,withherfollow-up,GoodThings,shewantsherreaderstousefoodtomakeconnections.(在她2017年出版的《盐、脂肪、酸、热》一书中，萨米恩·诺斯拉特旨在通过将烹饪分解为基本要素来增强读者的自信心。八年后，凭借其后续作品《美好的事物》，她希望读者能通过食物建立联系)”可知，GoodThings于2025年出版。【2题详析】细节理解题。根据RecipesFromtheAmericanSouth部分中的“Theblocksofrecipesarebrokenupbyhisessaysonsuchtopicsasbread,cornandhunting,whichreadlikeengaginghistorylessonsinsteadofacookingclass.(这些食谱的条目被他关于诸如面包、玉米和狩猎等主题的随笔所分割开来。这些随笔读起来更像是引人入胜的历史课内容，而非烹饪课程的讲解)”可知，这本书的特点是将食谱与历史文章结合在一起。【3题详析】推理判断题。根据WeAreEatingtheEarth部分“ThemainideaofWeAreEatingtheEarthisthatinanerawhenweneedtobereforesting,we’restilldeforestingtocreatelandtofeedanever-growingpopulation.JournalistMichaelGrunwaldexploresoptionstoproducefoodmoreefficiently,weighingtherolesthatthingslikemeatimposters(仿制肉)andregenerativefarmingcanandcan’tplayinanypotentialsolution.Grunwaldemployslotsofanalogies(类比)andeasilyvisualizedcomparisonstokeepthecomplexinformationdigestible.(《我们正在吞噬地球》一书的核心观点是：在我们需要重新造林的当下，我们却仍在进行森林砍伐，以开辟土地来养活不断增长的人口。记者迈克尔·格伦沃尔德探讨了提高粮食生产效率的可行方案，同时评估了诸如仿制肉等事物以及再生农业在任何潜在解决方案中所能发挥的作用以及无法发挥的作用。格伦沃尔德运用了大量的类比和易于理解的对比来使复杂的信息易于消化)”可知，核心议题是森林砍伐、人口增长与粮食生产效率，属于环境保护与可持续发展领域。由此可推断，最可能被这本书吸引的是环保主义者。BUnlikeherusualroutineofheadingstraighthomeafterwork,IvonaJankovicfoundherselfsteppingintoastudioinTianjin’sTianmeiArtDistrictoneeveninginMarch.There,alongsideagroupoflocalresidents,shejoinedaworkshopledbyanexperiencedartisttoexplorethefundamentalsoftraditionalChineselandscapepainting.TheclasswastaughtbyWeiYunfei,vice-chairmanoftheTianjinArtistsAssociationandprofessorattheTianjinAcademyofFineArts.ForJankovic,aSerbiannationalwithnobackgroundinChinesepainting,theartformhadalwaysfeltunfamiliaranddistant.Weibeganbyintroducingbasicbrushandinktechniques,andthenguidedparticipantsthroughcomposingaclassiclandscape—distantmountains,flowingrivers,scatteredtreesandsmallboats.JankovicheldatraditionalChinesebrush,carefullyaddingblossomstotreebranches.Asshehesitated,Weiofferedasimpleinstruction:“Paintfreely,andtrustyourinstincts(直觉).”Jankovicsaid,“WhenIwasusingchopsticksatdinner,Icaughtmyselfthinkingofhowtohandleabrush.Itfeelsliketheseelementsarebecomingpartofmydailylife.”“Throughexposingparticipantstohands-onpaintingexperiences,theycannotonlylearnthetechniquesofbrushandinkbutalsodevelopagenuineinterestinChinesetraditionalart,thusgainingdeeperinsightintoChineseculture,”Weisaid.TheclasswasheldattheSunQifengArtMuseum,situatedwithinTianmeiArtDistrict,currentlyoneofTianjin’smostlivelyandpopulartouristdestinations.“TianmeiArtDistrictactsasawonderfulplatformforpeopletoaccessart,breakingbarriersusuallyassociatedwithacademicinstitutions.Peoplecanwalkin,takepartandexperienceartdirectly,”Weisaid.Thedistrict’sdesignreinforcesthatopenness.Transparent(透明的)floor-to-ceilingwindowsrevealongoingartexhibitionsandexperimentalartclasses.Theareaisfullofactivitywithyounglocalsandinternationalvisitors,creatingauniquemixofartisticstyleandeverydaycitylife.4.WhydidJankovicgotothestudioinTianjin’sTianmeiArtDistrict?A.TolearnChinesepainting. B.Toarrangeanartexhibition.C.Toteachlocalsapaintingclass. D.Tointerviewanestablishedartist.5.WhatcanbelearnedfromJankovic’swordsinparagraph4?A.ShepreferredChinesefoodtoChineseart. B.ShebecameanexpertinChinesepainting.C.Wei’sinstructionsmatchherlifephilosophy. D.Thelessonremainedwithheroutsidethestudio.6.WhatdoesWeisayaboutTianmeiArtDistrict?A.Itcanreplaceacademicinstitutions. B.Itmakesartaccessibletothepublic.C.Itfocusesonsellingtraditionalcrafts. D.Itisdominatedbyprofessionalartists.7.Fromwhichsectionofamagazineisthetextmostprobablytaken?A.Travel. B.Lifestyle. C.Culture. D.Entertainment.【答案】4.A5.D6.B7.C【语篇解读】文章通过一名塞尔维亚女子在天津美院艺术区体验国画的这一视角展现了天美艺术区的文化活力与开放性。【4题详析】细节理解题。根据第一段“Unlikeherusualroutineofheadingstraighthomeafterwork,IvonaJankovicfoundherselfsteppingintoastudioinTianjin’sTianmeiArtDistrictoneeveninginMarch.There,alongsideagroupoflocalresidents,shejoinedaworkshopledbyanexperiencedartisttoexplorethefundamentalsoftraditionalChineselandscapepainting.(与往常下班后直接回家的行程不同，伊沃娜·詹科维奇在三月的一个晚上走进了天津天美艺术区的一间工作室。在那里，她与当地的一些居民一起参加了一个由一位经验丰富的艺术家主持的课程，学习中国传统山水画的基本知识)”及第二段“ForJankovic,aSerbiannationalwithnobackgroundinChinesepainting,theartformhadalwaysfeltunfamiliaranddistant.(对于詹科维奇来说，作为一个没有中国绘画背景的塞尔维亚人，这种艺术形式一直让她感到陌生且疏远)”可知，Jankovic前往天美艺术区工作室是为了学习中国画。【5题详析】推理判断题。根据第四段“Jankovicsaid,“WhenIwasusingchopsticksatdinner,Icaughtmyselfthinkingofhowtohandleabrush.Itfeelsliketheseelementsarebecomingpartofmydailylife.”(詹科维奇说：“在晚餐时使用筷子的时候，我突然意识到自己在思考如何使用毛笔。感觉这些元素已经融入了我的日常生活之中了。”)”可知，课程的影响延续到了画室之外。【6题详析】细节理解题。根据倒数第二段““TianmeiArtDistrictactsasawonderfulplatformforpeopletoaccessart,breakingbarriersusuallyassociatedwithacademicinstitutions.Peoplecanwalkin,takepartandexperienceartdirectly,”Weisaid.(韦先生表示：“天美艺术区为人们接触艺术提供了一个绝佳的平台，它打破了通常与学术机构相关的种种限制。人们可以走进这里，参与其中，并直接体验艺术。”)”及最后一段“Thedistrict’sdesignreinforcesthatopenness.(该区域的布局进一步彰显了这种开放性)”可知，韦认为天美艺术区让公众能够接触到艺术。【7题详析】推理判断题。根据第一段“Unlikeherusualroutineofheadingstraighthomeafterwork,IvonaJankovicfoundherselfsteppingintoastudioinTianjin’sTianmeiArtDistrictoneeveninginMarch.There,alongsideagroupoflocalresidents,shejoinedaworkshopledbyanexperiencedartisttoexplorethefundamentalsoftraditionalChineselandscapepainting.(与往常下班后直接回家的行程不同，伊沃娜·詹科维奇在三月的一个晚上走进了天津天美艺术区的一间工作室。在那里，她与当地的一些居民一起参加了一个由一位经验丰富的艺术家主持的课程，学习中国传统山水画的基本知识)”以及本文主题是一位塞尔维亚女性在天津天美艺术区体验中国画，内容涉及艺术教育、文化体验、传统绘画技法以及中外文化交流。这明显属于文化类话题。CAworldbuiltaroundself-checkouts,GPS,deliveryapps,andscreensmightbequietlyshrinkingtheamountofrealconversationwehaveeachday.Anewstudysuggeststhatdailyspokenwordcountshavebeenfallingforyears.MatthiasMehl,apsychologyprofessorattheUniversityofArizonawhostudieseverydaycommunication,didn’tevensetouttofindthistrend.ItshowedupwhenMehlandhiscolleaguestriedtoreplicate(复制)hisfamous2007sciencepaperonhowmuchmenandwomentalk.Theresearcherspulledwordcountsfrom22differentstudiesconductedbetween2005and2019forentirelydifferentpurposes,involvingaround2,200people.“Mycollaborator,ValeriaPfeifer,cametomewiththewordcountsfromthereplicationanalyses,”Mehlsaid.“Itoldhertherehadtobeamistake.Butsherecheckedeverything,andthenumberheld.”Onereasonwhythisstudyishardtodismissisthewaythedatawerecollected.It’snotliketheresearcherswerecherry-picking“quietpeople”samples.“Participantshadnoideatheirwordcountswouldeverbeanalyzedthisway,whichrulesoutanyconcernthatpeopleadjustedtheirbehaviortofitanassumption,”Mehlsaid.“Whenweplottedthedailyspokenwordcountsagainsttheyeareachstudywascollected,wefoundaconsistentdecline,”Mehlexplained.“Everyyear,theestimateofdailyspokenwordsdroppedby338.”It’spossiblethattotalwordoutputhasn’tdeclinedatall—itmayevenhaverisen—ifyoucounteverythingpeopletype.ButMehlarguesthatspokenconversationisn’tjustwordcount—itcarriestone,timing,awkwardpauses,laughter,andwarmth—thestuffthatgivessociallifeitstexture(质感).“These338wordsarenotonelongconversationwestoppedhaving.Theyarespreadacrosssmallmomentsthroughouttheday—askingacashierforhelp,gettingdirectionsfromastranger,andchattingwithaneighbor.Thosemomentsaddup,andtheirabsencedoes,too,”Mehlsaid.Inotherwords,thisresearchisn’tjustabouttalk.It’saboutwhattalkrepresents:smallsocialcontact,low-stakeswarmth,andthequietgluethatholdseverydaycommunitytogether.8.WhatisMehl’sinitialreactiontothewordcounts?A.Heacknowledgedthem. B.Heexpressedhisdoubt.C.Hehadanothercheckinperson. D.Hedidn’ttakethemseriously.9.Whatdoesparagraph4focuson?A.Whythedataarereliable. B.Thestepsofdatacollection.C.Whyparticipantsbehavednaturally. D.Theimportanceofselectingpropersamples.10.WhichofthefollowingstatementsdoesMehlprobablyagreewith?A.Wordcountsfailtoreflectlifequality. B.Smalltalkusuallyoccursamongstrangers.C.Spokenconversationiscrucialinsociallife. D.Talkandwrittenwordsareequallydeclining.11.Whatistheauthor’spurposeinwritingthetext?A.Towarnofthedeclineinrealconversation. B.Toanalyzetheimpactoftechnologyontalk.C.Toexplainhowtoincreasedailycommunication. D.Torecommendamethodforlanguagestudy.【答案】8.B9.A10.C11.A【语篇解读】文章主要说明了研究发现，2005至2019年间日均口语词数持续下降，科技发展可能减少了日常真实对话。【8题详析】细节理解题。根据第三段“Itoldhertherehadtobeamistake.(我告诉她一定是哪里出错了)”可知，Mehl最初质疑数据的准确性。【9题详析】主旨大意题。根据第四段“Onereasonwhythisstudyishardtodismissisthewaythedatawerecollected.It’snotliketheresearcherswerecherry-picking“quietpeople”samples.“Participantshadnoideatheirwordcountswouldeverbeanalyzedthisway,whichrulesoutanyconcernthatpeopleadjustedtheirbehaviortofitanassumption,”Mehlsaid.(这项研究之所以难以被否定，还有一个原因就是其数据的收集方式。这与研究人员刻意挑选“安静的人”样本的情况完全不同。“参与者根本不知道自己的话语次数会以这种方式进行分析，这就排除了人们会为了符合某种假设而改变自身行为的可能性，”梅尔说道)”可知，本段聚焦于数据为何可靠。【10题详析】细节理解题。根据倒数第二段“ButMehlarguesthatspokenconversationisn’tjustwordcount—itcarriestone,timing,awkwardpauses,laughter,andwarmth—thestuffthatgivessociallifeitstexture(质感).(但梅尔认为，口语交流不仅仅是字数的多少——它还包含语气、节奏、尴尬的停顿、笑声以及温暖的情感——正是这些元素赋予了社交生活其独特的质感)”可知，Mehl明确强调口语交流中的语气、停顿、笑声、温暖等元素赋予社会生活以质感。这说明他认同口语交流在社会生活中至关重要。【11题详析】推理判断题。根据第一段“Aworldbuiltaroundself-checkouts,GPS,deliveryapps,andscreensmightbequietlyshrinkingtheamountofrealconversationwehaveeachday.Anewstudysuggeststhatdailyspokenwordcountshavebeenfallingforyears.(一个以自助结账、全球定位系统、配送应用程序和屏幕为特征的世界，或许正在悄然减少我们每天进行的真正交流的次数。一项新的研究表明，人们的日常口语交流量多年来一直在下降)”，最后一段“Inotherwords,thisresearchisn’tjustabouttalk.It’saboutwhattalkrepresents:smallsocialcontact,low-stakeswarmth,andthequietgluethatholdseverydaycommunitytogether.(换句话说，这项研究并非仅仅停留在讨论层面。它探讨的是这些讨论所代表的意义：微小的社交互动、低风险的温暖氛围，以及维系日常社区团结的那份默默的力量)”以及文章开篇指出科技可能减少真实对话，中间用研究数据证明口语词数逐年下降（每年减少338词），结尾强调这些消失的对话是维系社区关系的“粘合剂”——整体是警示语气。即作者撰写这篇文章的目的是警示现实交流正在逐渐减少。DThoughseeminglyordinary,busstopsareanessentialpartofanyurbanecosystem.Onthesurface,theysimplyprovideshelterforpeoplewaitingforthebus,buttheycanalsobeplacesforpeopletofindinformation,socialize,andsometimes,eventoexperienceart.Now,however,citiesaroundtheworldarediscoveringanotheruseforbusstops.AccordingtoTheWashingtonPost,theyaretakingthesestructuresthatareessentiallynothingmorethanthreewallsandaroofandturningthemintohomesforwildlife.AddinggreenroofstobusstopswasoncesimplyasmallinitiativeintheNetherlands.Now,however,theenvironmentallyfriendlyinnovationisspreadingthroughoutEurope,NorthAmerica,andAsia.So,whyaresomanycitiesbuildinggreenbusstops?Forone,theykeepthingscool,andnotonlybecausetheyprovidecommuters(通勤者)withshelterfromthesun.Greenroofsingeneralhavebeenshowntoreducetheurbanheatislandeffect,andcanlowerthesurroundingairtemperatureby20degreesFahrenheit.Likewise,greenbusstops,especiallythoseplantedwithbiodiverse,nativeplants,areaboontolocalwildlife.Forinstance,inUtrecht,thegreenbusstopshavebeendesignedtocreateabeltofbeelinesthatprovidetheinsectswithconsistentfood.Andinfact,thenationalbeecensushasbeenshowingsignsthatthebeepopulationinthecityisgrowing.In2022,researchersfromtheSocietyfortheProtectionofUndergroundNetworks(SPUN),anorganizationdevotedtothestudyandprotectionoftheworld’smycorrhizae,atypeoffungi(真菌),discoveredthatUtrecht’snetworkofgreenbusstoproofswereburstingwithfungalbiodiversity.“There’ssomethingjustsospecialaboutsittingunderneathabiodiversityhotspotwhilewaitingtogotowork,”JustinSteward,adatascientistatSPUN,saidofUtrecht’sfungi-richbusstopgardens.AcrosstheAtlantic,inBoston,greenbusstopshavebeenvisitedbymorethanjustbees.“We’veseenbutterflies,bees,birds,evensquirrels,”ZoeDavis,thecity’sseniorclimateresilienceprojectmanager,toldTheWashingtonPost.12.Whatcanwelearnaboutbusstopsfromparagraph1?A.Theyhavemultiplefunctions. B.Theythreatenurbanecosystems.C.Theyrequireregularmaintenance. D.Theyforcewildlifetoberelocated.13.Whatdoestheunderlinedword“boon”probablymeaninparagraph4?A.Mystery. B.Luxury. C.Benefit. D.Innovation.14.WhyisZoeDavisquotedinthetext?A.Tostressthevalueofwildlifeconservation.B.Topictureaharmoniousfutureofurbanlife.C.Totellthenecessityofattractingwildlifetocities.D.Toprovetheeffectofgreenbusstopsonbiodiversity.15.Whichofthefollowingcanbeasuitabletitleforthetext?A.HowtoBuildGreenRoofsonBusStops B.WhyCommutersAdvocateGreenBusStopsC.Green-roofedBusStopsAreSpreadingFaster D.BusStopsAreBecomingaBiodiversityHotspot【答案】12.A13.C14.D15.D【语篇解读】文章主要说明了全球多地公交站加装绿色屋顶，不仅为通勤者遮阳降温，还为蜜蜂、真菌等野生动植物提供栖息地，促进城市生物多样性。【12题详析】细节理解题。根据第一段“Thoughseeminglyordinary,busstopsareanessentialpartofanyurbanecosystem.Onthesurface,theysimplyprovideshelterforpeoplewaitingforthebus,buttheycanalsobeplacesforpeopletofindinformation,socialize,andsometimes,eventoexperienceart.(尽管看似普通，但公交站却是任何城市生态系统中不可或缺的一部分。从表面上看，它们仅仅为等待公交车的人们提供了遮蔽之处，但它们也可以是人们获取信息、进行社交以及有时还能欣赏艺术的场所)”可知，公交站的用处广泛。【13题详析】词句猜测题。根据划线词后文“Forinstance,inUtrecht,thegreenbusstopshavebeendesignedtocreateabeltofbeelinesthatprovidetheinsectswithconsistentfood.(例如，在乌得勒支，这些绿色的公交站台被设计成一条蜜蜂通道带，为昆虫提供稳定的食物来源)”可知，公交站台为昆虫提供稳定的食物来源，说明绿色的公交站台对动物有好处。可知画线词的意思是“好处”。【14题详析】推理判断题。根据最后一段““There’ssomethingjustsospecialaboutsittingunderneathabiodiversityhotspotwhilewaitingtogotowork,”JustinSteward,adatascientistatSPUN,saidofUtrecht’sfungi-richbusstopgardens.AcrosstheAtlantic,inBoston,greenbusstopshavebeenvisitedbymorethanjustbees.“We’veseenbutterflies,bees,birds,evensquirrels,”ZoeDavis,thecity’sseniorclimateresilienceprojectmanager,toldTheWashingtonPost.(“坐在一个生物多样性热点区域下方等待上班，这种感觉真是太特别了。”SPUN数据科学家贾斯汀·斯图尔特这样评价乌得勒支那些富含菌类的公交站花园。在大西洋彼岸的波士顿，绿色的公交站不仅吸引了蜜蜂的光顾。波士顿市高级气候适应项目负责人佐伊·戴维斯在接受《华盛顿邮报》采访时表示：“我们还看到了蝴蝶、蜜蜂、鸟类，甚至松鼠。”)”可知，ZoeDavis列举了在波士顿绿色公交站观察到的多种野生动物（蝴蝶、蜜蜂、鸟类、松鼠），其直接作用是用具体观察结果证明绿色公交站对生物多样性产生的影响。故文中引用了佐伊·戴维斯的话是为了证明绿色公交站对生物多样性的影响。【15题详析】主旨大意题。根据第一段“Now,however,citiesaroundtheworldarediscoveringanotheruseforbusstops.AccordingtoTheWashingtonPost,theyaretakingthesestructuresthatareessentiallynothingmorethanthreewallsandaroofandturningthemintohomesforwildlife.(然而，如今世界各地的城市都发现了公交站的新用途。据《华盛顿邮报》报道，人们将这些原本不过是由三面墙和一个屋顶构成的设施改造成野生动物的栖息地)”结合本文主要介绍了全球多地公交站正成为生物多样性的热点区域。D选项“公交站正逐渐成为生物多样性的重要区域”最符合文章标题。第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Inanygivenmoment,youcangrow,adapt,andfindhope.Thebiggestdifficultiesinlifeoftensparkthemostprofoundgrowth,newpointsofview,andtransformation.Byusingpracticalstrategies,youcannavigatecrisesmoreeffectively,staypositive,andemergestrongerontheotherside.____16____Whenyougothroughsomethingdifficult,itcanbehelpfultosurroundyourselfwithastrongandencouragingsupportsystem.Stagnation,lowmotivation,andlackofprogresscanleadtoafeelingofbeingstuckthatrarelyresolvesitselfthroughself-reliancealone.Havingsupportivefriends,family,andcommunitycanprovidetheemotionalvalidation(认可),freshperspectives,andrenewedmotivationyouneedtokeepmovingforward.Calmyourselfdownthroughself-carePracticingself-soothingtechniquescouldhelpyoumanagestressduringchallengingmoments,accordingtoHealthline.Youcantryactivitiesincludingmindfulbreathing,listeningtoyourfavoritemusic,orchangingyourfocusthroughgoingoutside.____17____.BeyourowncheerleaderWhentimesgettough,yourinnervoicecanbecomeasourceofpositivity.____18____.Whennegativeself-talkstartsholdingyouback,it’stimetoshiftyourmindsetandbecomeyourowncheerleader.Practiceslikeloving-kindnessmeditation,breathingexercises,andcelebratingdailyachievementshelpreplaceharsh(严厉的)innervoices.Gradually,reframingcriticismwithakinderinnervoicecouldsupportyouthroughchallenges.Focusonwhat’sunderyourcontrol____19____.Butyourrealpowercomesfromshiftingyourattentiontowhatyoucaninfluence.Focusingonactionablestepslikesettinggoalscouldallowyoutokeepmovingforward,insteadoffeelingsidelinedbycircumstances.____20____:staringatthedoorwon’topenit,butlookingforthekey—throughyouractions—justmight.A.LeanonyoursupportsystemB.BeinspirationalandresourcefulC.ThinkofchallengesaslockeddoorsD.Actsofself-carelikethesecandowondersE.PushopenthedoortobeingsupportiveandpositiveF.Butsometimes,youmayfallintopatternsofself-doubtG.Inlife,itcanbeeasytogetstuckworryingaboutthingsbeyondyourcontrol【答案】16.A17.D18.F19.G20.C【语篇解读】文章主要介绍了四个应对生活中的挑战的策略。【16题详析】根据后文“Whenyougothroughsomethingdifficult,itcanbehelpfultosurroundyourselfwithastrongandencouragingsupportsystem.Stagnation,lowmotivation,andlackofprogresscanleadtoafeelingofbeingstuckthatrarelyresolvesitselfthroughself-reliancealone.Havingsupportivefriends,family,andcommunitycanprovidetheemotionalvalidation(认可),freshperspectives,andrenewedmotivationyouneedtokeepmovingforward.(当你面临困难时，与一个强大且充满鼓励的支持体系相伴会很有帮助。停滞不前、缺乏动力以及进展缓慢可能会导致一种停滞不前的感觉，这种感觉往往无法仅靠自我依靠得到解决。拥有支持性的朋友、家人和社区能够为你提供情感上的认可、新的视角以及重新获得的动力，从而帮助你继续前进)”可知，空后整段都在讲遇到困难时，支持你的亲友社群能给你提供情绪、动力帮助，核心围绕支持系统展开，A选项“依靠你的支持系统”符合段落主旨，适合做段首标题。【17题详析】根据上文“Practicingself-soothingtechniquescouldhelpyoumanagestressduringchallengingmoments,accordingtoHealthline.Youcantryactivitiesincludingmindfulbreathing,listeningtoyourfavoritemusic,orchangingyourfocusthroughgoingoutside.(据健康网报道，运用自我安抚技巧能够帮助你在面临挑战时缓解压力。你可以尝试一些活动，比如专注呼吸、聆听自己喜爱的音乐或者到户外去转移注意力)”以及本段主题是通过自我关怀平复压力，空前列举了正念呼吸、听音乐、出门转移注意力等多种自我关怀活动，D选项“这类自我护理的行为能够产生神奇的效果”中likethese正好指代前文列举的活动，说“这样的自我关怀行为效果很好”，逻辑衔接自然。【18题详析】根据上文“Whentimesgettough,yourinnervoicecanbecomeasourceofpositivity.(当生活陷入困境时，你内心的声音可能会成为带来积极力量的源泉)”以及本段主题是做自己的支持者，前文说逆境中内心声音可以是积极的，后文转而讲负面自我对话的阻碍，F选项“但有时你会陷入自我怀疑”承上启下，实现转折，符合逻辑。【19题详析】根据后文“Butyourrealpowercomesfromshiftingyourattentiontowhatyoucaninfluence.Focusingonactionablestepslikesettinggoalscouldallowyoutokeepmovingforward,insteadoffeelingsidelinedbycircumstances.(但你真正的力量在于将注意力转移到你能够影响的事情上。专注于诸如设定目标这类可操作的步骤，能够让你持续前进，而不会因外界因素而停滞不前)”以及本段主题是专注于你能控制的事，后文用but转折说力量来自关注你能影响的事，G选项“生活中我们很容易纠结于超出控制的事”，正好和后文形成转折对比，符合语境。【20题详析】根据后文“staringatthedoorwon’topenit,butlookingforthekey—throughyouractions—justmight.(只是盯着门看是无法打开它的，但通过你的行动去寻找钥匙——或许就能成功打开门了)”可知，空后用“盯着门打不开门，找钥匙才有可能打开”做比喻，C选项“把挑战看作上了锁的门”正好引出后文的比喻，衔接完全对应。第三部分语言运用（共两节，满分30分）第一节（共15小题；每小题1分，满分15分）阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。VishaandAnkeetShahwereinthemiddleofameaningfulmomentoftheirweddingattheOklahomaCityConventionCenterwhensomethingunexpectedhappened.ThecouplewascelebratingtheirtraditionalGarbadance,somethingVishahadbeenespecially____21____about,whenthemusicsuddenlystoppedandsirens(警报)____22____theroom.“Irememberthemsaying,‘Wehavean____23____!There’satornado(龙卷风)happeningandweneedtotake____24____andgodownstairs,’”Ankeet____25____.Withnearly400guestsinattendance,theweddingplannerandvenuestaffquicklysprangintoaction,____26____movingeveryonedownstairsinabout10to15minutes.Asthegroupsettledintotheshelter,theyrealizedtheyweren’t____27____.Avolleyballtournamentwasalso____28____inthebuildingatthesametime,andtheteamshadalsobeendirectedtoshelterinplace.That’swhenthemoodbeganto____29____.“Westartedchattingwithoneofthecoaches,andthegirlsranontothecourttotakepictureswiththecouple,which____30____themup,”saidtheweddingplanner,whodecidedtocontinuetheceremonythen.Membersofthevolleyballteamsdidn’tjustwatchfromthesidelines—theyjumpedrightintothe____31____.“Thegirlsweresinginganddancingwithus,makingusfeellike____32____,”Ankeetsaid.TheteamsevenhelpedrecreatetheGarba—thistimewithoutmusic.ButVishalikedthe____33____dance.Whatcouldhavebeenastressful____34____turnedintoanunforgettable____35____ofkindnessandconnection.21.A.upset B.optimistic C.worried D.excited22.A.located B.emptied C.filled D.ruined23.A.invitation B.emergency C.occasion D.approach24.A.shelter B.time C.notes D.exams25.A.recalled B.suggested C.comforted D.apologized26.A.curiously B.safely C.gratefully D.frankly27.A.awake B.alive C.alone D.asleep28.A.fallingbehind B.breakingdown C.cuttingin D.takingplace29.A.disappear B.stay C.shift D.emerge30.A.called B.served C.lined D.cheered31.A.negotiation B.celebration C.preparation D.competition32.A.royalty B.performers C.staff D.strangers33.A.puzzling B.complex C.silent D.similar34.A.experiment B.interruption C.appointment D.interaction35.A.display B.symptom C.warning D.challenge【答案】21.D22.C23.B24.A25.A26.B27.C28.D29.C30.D31.B32.A33.C34.B35.A【语篇解读】讲述新人举办婚礼时突遇龙卷风预警，避难期间结识排球队，意外收获温情美好的相处经历。【21题详析】考查形容词。句意：这对夫妇正跳起传统的加尔巴舞庆祝，维莎对此格外满心欢喜，突然间乐曲戛然而止，屋内随即响起阵阵警报声。A.upset沮丧的；B.optimistic乐观的；C.worried担忧的；D.excited兴奋的。根据前文“ameaningfulmomentoftheirwedding”可知，这是婚礼重要时刻，新娘应该是兴奋的。【22题详析】考查动词。句意：这对夫妇正跳起传统的加尔巴舞庆祝，维莎对此格外满心欢喜，突然间乐曲戛然而止，屋内随即响起阵阵警报声。A.located位于；B.emptied清空；C.filled充满；D.ruined毁坏。根据前文“themusicsuddenlystoppedandsirens”可知，警报声充满整个房间。【23题详析】考查名词。句意：安基特回忆道：“我记得当时有人大喊，‘紧急情况！龙卷风来袭，大家赶紧下楼躲避！’”A.invitation邀请；B.emergency紧急事件；C.occasion场合；D.approach方法。根据后文“There’satornado(龙卷风)happening”可知，突发龙卷风，属于紧急状况。【24题详析】考查名词。句意：安基特回忆道：“我记得当时有人大喊，‘紧急情况！龙卷风来袭，大家赶紧下楼躲避！’”A.shelter避难所；B.time时间；C.notes笔记；D.exams考试。根据后文“movingeveryonedownstairs”可知，众人下楼前往避险场所。【25题详析】考查动词。句意：安基特回忆道：“我记得当时有人大喊，‘紧急情况！龙卷风来袭，大家赶紧下楼躲避！’”A.recalled回忆；B.suggested建议；C.comforted安慰；D.apologized道歉。根据前文“whenthemusicsuddenlystoppedandsirens(警报)________theroom.”以及“Irememberthemsaying”可知，作者在回想当时发生的场面。【26题详析】考查副词。句意：现场近四百名宾客，婚礼策划师与场地工作人员立刻行动，耗时10至15分钟将所有人安全转移至楼下避险。A.curiously好奇地；B.safely安全地；C.gratefully感激地；D.frankly坦率地。根据前文“There’satornado(龙卷风)happening”可知，龙卷风发生了，结合后文“movingeveryonedownstairs”可知，工作人员稳妥转移人群保障安全。【27题详析】考查形容词。句意：众人抵达避难处后，发现这里并非只有他们一行人。A.awake清醒的；B.alive活着的；C.alone独自的；D.asleep熟睡的。根据后文“Avolleyballtournamentwasalso________inthebuildingatthesametime,andtheteamshadalsobeendirectedtoshelterinplace.”可知，场馆内还有其他人员。【28题详析】考查动词短语。句意：同一时段这座场馆内还正在举办排球赛事，相关人员也接到就地避险的指令。A.fallingbehind落后；B.breakingdown出故障；C.cuttingin插嘴；D.takingplace举行。根据后文“theteamshadalsobeendirectedtoshelterinplace”可知，排球比赛同期在场馆举行。【29题详析】考查动词。句意：就在这时，现场的气氛开始发生转变。A.disappear消失；B.stay维持；C.shift转变；D.emerge浮现。根据前文“andtheteamshadalsobeendirectedtoshelterinplace.”可知，众人处于避险状态，结合后文“Westartedchattingwithoneofthecoaches”可知，此时出现轻松互动，所以此处指的是氛围发生变化。【30题详析】考查动词。句意：婚礼策划人表示：“我们开始和一位教练闲聊，姑娘们也跑到球场上和新人合影，这让大家心情好了不少，于是我们决定继续举办婚礼仪式。”A.called呼叫；B.served服务；C.lined排列；D.cheered振奋。根据前文“totakepictureswiththecouple”可知，运动员与