山东省东营市某校（五四制）2026-2027学年八年级上学期第一次阶段学情自测英语试题（含答案）

山东东营市某校（五四制）2026-2027学年八年级上学期第一次阶段学情自测英语试题一、阅读理解AAlotofpeopletakeupdancingasahobbyafterwork.Infact,dancinghasbeenseenasoneofthebestexercisestofightbadfeelingsinrecentyears.Whyisdancingsohelpful?Dancing,movingthebodytodifferentkindsofmusic,helpsthebodyproducemoreendorphin(内啡肽),achemical(化学物质)thatmakespeoplefeelrelaxedandhappy.Whilesimplylisteningtomusicordoingsportscancheerusup,mixingthemtogetherhasastrongereffect.Inastudy,Germanscientiststestedsomepatientsunderthreeconditions:dancingtomusic,onlylisteningtomusic,andridingbikeswithoutmusic.Theresultsshowedthatthedancinggroupfelttheleastsad.Thistellsusthatdancingismorethanjustmovingaround—ittrulyliftsourspirits.Dancingcanalsobringpeoplecloser.SocialdancesliketangoandLatinneedustomovewithothers,whichimprovesoursenseofsocialconnectionaccordingtoIBSA,aSwissscientificorganization.Througheyecontact,peoplefeelmoretrustandcloseness.Dancingalsohelpspeopleletgoofbadfeelings.Studiesshowthatdepression(抑郁症)oftenhastodowithsadnessaboutthepastorworriesaboutthefuture.Dancinghelpspeoplefocusonthepresent,connectwiththeirbodies,andfreetheirmindsforawhile,asreportedbyPsychCentral,amentalhealthnewswebsite.Whenwedance,westopoverthinkingandstartfeeling.Thismakesitanexcellentwaytoenjoythepresentmomentwithouteventrying.LaurenHelper,anAmericansocialworker,saysdancingisahelpfulwaytoreducestress.Itcanbeanyform—whetherit’smovingalonearoundthehousetoasongorgoingoutdancingwithfriends.“Themostimportantthingisthatthemovementisfun.Youdon’tneedtobeaperfectdancer.Justturnonsomemusic,moveyourbody,andenjoythemoment.That’stherealmagicofdance.”shetoldPsychCentral.1.Whatcanhelpyouthemostwhenyouaresadaccordingtothestudy?A.Attendingaconcert. B.Dancingtomusic. C.Talkingtoafriend.2.Whydopeopletakeupdancingafterwork?A.Tokilltime. B.Tolearnnewskills. C.Tofightagainstbadfeelings.3.Whatisthecorrectstructureofthepassage?A．B．C．4.Whichofthefollowingcanbethebesttitleforthepassage?A.ANewWaytoDoSports B.TheBestHobbyforWorkersC.WhyDancingHelpswithFeelingsBJohnisa12-year-oldboy.Hehadasorethroatandcougheddayandnight.HismothertookhimtoseeDr.Smith.AndDr.SmithgaveJohnsomecoughmedicinewithspecialinstructions(说明).CoughMedicineInstructionsShakeitwellbeforeuse.Takeit3timesadaybeforemealswithsomewarmwater.Over14yearsold:2teaspoons8—13yearsold:1teaspoon4—7yearsold:0.5teaspoonNotforchildrenunder3.Putitinacoolplace.UseitbeforeDecember1st,2026.Don’ttakeitanymoreifyourskingetsred.Gotothedoctoragainifthecoughcontinuesover5days.5.WhatshouldJohndobeforetakingthemedicine?A.Shakethemedicinewell. B.Eatsomecoldfood. C.Drinksomehottea.6.HowmanyteaspoonsofmedicinedoesJohnneedtotakeeveryday?A.2. B.3. C.6.7.WhichofthefollowingisTRUEaccordingtothetext?A.Johncanputthemedicineanywherehelikes.B.PeoplecanusethemedicineonDecember10,2026.C.Johnmuststoptakingthemedicineifhisskinturnsred.CTomhasbeensufferingfromeyepainlately.Itstartedamonthago.Hiseyesweredryandhehadsoreeyesafterplayingphonegamesforsomehours.Sometimestheyeventurnedred,andhecouldn’tseeanythingclearly.Once,hetriedtoreadastorybookbuthadtostopbecausehiseyeshurtbadly,withtearsrollingdownhisface.HismumtookhimtoseeDrLee.Thedoctorcheckedhiseyescarefully,shiningasmalllightintothemandaskinghimtofollowitsmovement.“Staringatscreensfortoolongdoesgreatharm,”DrLeesaid.“Youreyesaretiredanddry.Doeyeexerciseseverymorningandevening.Youneedtopresstheacupoints(穴位)aroundyoureyesgently,stepbystep.Itreallyworks.”Healsoadvised,“Youshouldhavea10-minutebreakeachhourandyouhavetolimityourgametimeto20minutesdaily.”Aftergettingback,Tommadegreatchanges.Hedideyeexercisesseriously.Everymorningandevening,hesatstraight,closedhiseyes,andpressedeachacupointfor10seconds.Heevenaskedhismumtocheckifhismovementswereright.Duringthebreak,helookedatthegreentreesoutsidetomakehiseyesrelax.Now,hiseyepainisgone.Hecanfocusinclassandenjoyreadingagain.Tomknowsprotectingeyesisalifelonghabit,andhe’llsticktoit.8.HowlonghasTombeensufferingfromeyepain?A.Foraweek. B.Foramonth. C.Fortwomonths.9.WhathappenedwhenTomtriedtoreadastorybook?A.Hiseyesfeltdryandhewassleepy. B.Hiseyeshurtbadlyandhehadwateryeyes.C.Hiseyesturnedredandhewasunhappy.10.HowoftendidDrLeeadviseTomtodoeyeexercises?A.Onceaday. B.Twiceaday. C.Threetimesaday.11.HowisTomnow?A.Hestillhaseyepain. B.Hestopsprotectinghiseyes.C.Heexperiencesthefunofreadingagain.DItcanbehardtomaketimeforahobbywhenwehavemanyimportantthingstodo.Buthobbiesmightbemoreimportantthanyouthink.Physicalhobbieslikegoinghikingorplayingtenniscanhelpyoutostayhealthy.Theykeepyoufit,andtheycanevenlowerstressandimproveyourmemoryandconcentration.Othertypesofhobbiescanalsokeepushealthy.Somescientistsbelievethatmakingmusiccanlowerourbloodpressureandmakeourbodystronger.Thismakesitharderforustofallsick.Playinganinstrumentalsokeepsourbrainsyoung.So,ifyouthinkthatplayingtheguitarisawasteoftime,rememberthatthishobbyisactuallyagreatwaytostayhealthy!Hobbiesarealsogoodforyouremotionalwell-being.Creativehobbieslikepaintingorwritingcanhelpyoudealwithnegativeemotionsbygivingyouawaytoexpresshowyoufeel.Theycanevenmakeyoufeelgoodaboutyourself!Inonestudy,afterjust45minutesofmakingart,mostoftheparticipantsreportedfeelingmoreconfidentinthemselves!However,whilehobbieshavemanybenefits,itisimportanttofindtherightbalance.Playingcomputergamesorchattingonlinemaybefun,butsuchhobbiesusuallyinvolvealotofscreentime.Thatcouldcauseproblemssuchaseyestrainorpoorsleep.Theseactivitiesarealsousuallydonealone,andthatcouldcausesomepeopletofeellonely.Whynotchooseanoutdoorhobbyinstead?Freshair,greenspaces,peaceandquiet—thesethingshelpustorelaxandfeelgood.Andifyougohikingorflyakiteinthepark,youcantakeafriendwithyou!Hangingoutwithfriendsreduceslonelinessandcanbeagoodwaytobuildrelationships.Regardlessofwhatyourhobbyis,itisimportanttomaketimeforit.Afterall,allworkandnoplaymakesJackadullboy!12.AccordingtoParagraph2,whatcanphysicalhobbieslikehikingandtennisdo?A.Lowerbloodpressureandmakethebodystronger.B.Keepyoufit,lowerstress,andimprovememory.C.Helpyouexpressnegativeemotionsandfeelconfident.13.Whatdidmostparticipantsreportafterjust45minutesofmakingart?A.Theyfeltmoreconfidentinthemselves. B.Theyfeltlonelyandhadpoorsleep.C.Theyhadlowerbloodpressureandastrongerbody.14.Whatproblemcouldplayingcomputergamesorchattingonlinecause?A.Itcankeepourbrainsyoungandimproveconcentration.B.Itcancauseeyestrain,poorsleep,andfeelingsofloneliness.C.Itcanhelpusrelaxandbuildgoodrelationshipswithfriends.15.Whydoestheauthorsuggestchoosinganoutdoorhobby?A.Becauseitistheonlywaytostayhealthyandfit.B.Becauseithelpsusrelax,feelgood,andbuildrelationships.C.Becauseittakeslesstimeandenergythanplayingcomputergames.EWeekendsareimportantforstudents.Theygiveustimetorestafterschool.16Manystudentswasteweekendsplayingmobilegamesallday.Agoodweekendplanhelpsusbalancestudyandrest.17YoucanspendoneortwohoursreviewingschoollessonsonSaturdaymorning.Thenleavetimeforhobbies.Youcandosomethingfunyouhavenotimeforonweekdays.18Don’tsleeptoolateonweekends.GettinguptoolatewillmakeyoutiredonMonday.19Takingashortwalkwithfamilyisalsoagoodchoice.Weekendsarenotjustforfun.20Agoodplanmakesweekendsmeaningful.A.Butmanystudentsdon’tuseweekendswell.B.Theycanstopusfromfeelingworriedaboutschoolwork.C.It’salsoachancetodevelopyourhobbies.D.Youcanhelpparentsdosimplehousework.E.Weshouldfinishallhomeworkinthefirsthour.F.Agoodplanneedsbothstudytimeandresttime.二、完形填空阅读下面短文，从每题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。Onecoldwintermorning,LiHua,aGrade8studentfromZhaoqing,feltterriblewhenhewokeup.Hesufferedfromabad21andarunnynose,andhisthroathurtsomuchthathecouldhardlyspeakclearly.Hismothertookhistemperatureatonceandfoundhehadahigh22.Shewasworriedandtookhimtothenearbyhospitalrightaway.Atthehospital,thedoctorlookedhimover23andaskedabouthistrouble.“You’vecaughttheflu,”thedoctorsaidgently.“Youshouldtakesome24ontimeanddrinkplentyofwarmwater.You’dbetter25athomeandnotgotoschoolthesedays.”LiHuawasupsetbecausehedidn’twantto26hislessonsandthecomingclassactivities.Thedoctoralsosaidit’simportanttohavea27livinghabit.Weshoulddosportsoftenandsleepearly.Thenwe’llstayawayfromillnessandkeep28everyday.WhenLiHuagothome,helaydowntohaveagoodrest.Hedecidedto29hishealthwellfromnowon.Agoodlivinghabitcanreally30usfrommanykindsofillnesses.Healsorealizedthatkeepinghealthyisthekeytoahappyandactivelife.21.A.headache B.toothache C.backache D.stomachache22.A.sleep B.fever C.meal D.break23.A.sadly B.luckily C.nervously D.carefully24.A.water B.food C.medicine D.fruit25.A.stay B.cross C.work D.play26.A.finish B.miss C.know D.learn27.A.healthy B.clear C.busy D.free28.A.weak B.strong C.funny D.strict29.A.gooff B.helpout C.lookafter D.signup30.A.feel B.use C.give D.stop三、短文填空阅读下面短文并填空，然后将答案写到答题卡的相应位置（如有提示词，则填入提示词的正确形式；如无提示词，则填入1个适当的单词）。Healthisimportantforteenagers.Goodeatinghabitsplay31keyroleinkeepinghealthy.Manystudentslovejunkfoodlikefriedchickenandsweetdrinks.Thesefoodstastenice,32theyarebadforourbodies.Mymomalwaystellsmetoeatmorefruitandvegetables.Theygiveusvitaminsandmakeusstrong.Itry33(drink)enoughwatereverydayinsteadofcola.Ialsoavoid34(eat)toomuchbeforebedtime.Itmakesdigestiondifficult.Ifweeatunhealthyfoodforalongtime,wemay35(get)sickeasily.Healthyfoodgivesusenergyforclassesandsports.Weshouldlearntochoosefood36(careful).Breakfastisthemostimportantmeal.Studentswhoskipbreakfastwillfeelsleepyinclass.Wecankeepasimplefooddiary37(record)whatweeat.Smallchangescanmakeabigdifference38ourhealth.Healthyeatinghelpsusstayenergeticandlive39(happy).Let’sformgoodeatinghabitsfromnow40.四、任务型阅读根据短文内容，回答下列问题。OnNovember26,2025,aterriblefirebrokeoutinHungFukCourt,HongKong.Thefirestartedfromtheoutsideofthebuildingsandspreadveryfast.Easy-to-burnmaterialsmadethefiregetbiggerquickly.Thisfirecausedgreatlosses.Manypeoplewerehurt,andsomeevenlosttheirlives.Firefightersworkedhardtoputoutthefireandsavepeople.Thisunexpectedeventtellsusthatfiresafetyisveryimportantforeveryone.Tokeepsafefromfires,weshoulddowellindailypreventionfirst.Don’tputeasy-to-burnthingslikeoldclothesorpaperboxesonbalconiesorstairs,astheycaneasilycatchfire.Remembertoturnoffelectricaltoolssuchasphonechargers(充电器)andlightswhenyoudon’tusethem.Ifafirereallyhappens,staycalmanddon’tpanic.Coveryourmouthandnosewithawettoweltokeepsmokeout,andusestairsinsteadofliftsbecauseliftsmaygetstuckduringafire.Ifyoucan’trunaway,gotoaroomwithawindow.Firstclosethedoortightlyandfillgaps(缝隙)withwetcloth.Thenwavebrightclothesatthewindowtoaskforhelp.Also,it’snecessarytorememberthefireexitroutes(路线)ofyourhomeorschoolandtakefiredrillsseriously.Firesafetyisalife-savingskillthatcanhelpusprotectourselvesandourfamilies.41.WhendidtheterriblefirebreakoutinHungFukCourt,HongKong?______________________________________________________________________________42.Whatmadethefirespreadveryfast?______________________________________________________________________________43.把划线的句子翻译成汉语。______________________________________________________________________________44.Whyshouldweusestairsinsteadofliftsduringafire?______________________________________________________________________________45.Whatshouldyoudofirstafterenteringaroomduringafire?______________________________________________________________________________五、书面表达46.你校英语社团正在开展“健康生活月”活动。上周，社团通过问卷调查发现很多同学进入八年级后，存在学习压力大，作业多；经常熬夜，没时间放松，精神紧绷的问题。社团邀请你作为“健康生活达人”，请以HowtoTakeGoodCareofYourself为题写一篇短文，向同学们分享你的做法。提示：Youshould/could/shouldn’t要求：1.词数80—100词；2.可适当增加细节，使行文连贯；3.文中不得出现真实的人名和校名。HowtoTakeGoodCareofYourself____________________________________________________________________________________________________________________