health 健康主题

1、The biggest wealth in life: Health,Content,1.Abstract,With the development of our country , people pay more attention to the importance of health. But, there are still many people who dont know how to keep health in our daily life. As the saying goes, “health is not everything, but without health ,

2、you can lost everything, including your dream and life”. So it is very important for us to keep health.,2.Importance of health,The body is the capital of revolution. President Mao,The biggest wealth in life ishealth.,2.Importance of health,You can have all the wealth and possessions to make you happ

3、y, but if you are unhealthy, you wont enjoy them! You wont have the energy, mental capacity, or appreciation for life to allow you to fully enjoy your lifestyle.,Health is our most important asset.,3.Present situation(1),If we always work under pressure, we will get anxious more often and may be tra

4、pped in a state of sub-health, which may lead to an illness in the end,Stress,3.Present situation(2),A research found that people live longer in common: a good breakfast of one day. Sufficient amount, better quality, small volume, high in calories.,Skip breakfast,3.Present situation,Large or regular

5、 drinking habit can irritate our liver,3. Present situation,Smoking is equal to suicide; Smoking can severely damage the body organs, including lungs; Smoking is bad for our family and friends.,4.Keep health,Regular diet; Proper nutrition; Eating more vegetables and fruits; Don t eat more junk food,

6、(1) Balanced diet,4.Keep health,Walking; Running; Riding;,(2) Do exercises,4. Keep health,Doing fitness; Doing yoga; Doing Taiji quan;,(2) Do exercises,4.Keep health,Confidence; Optimistic; Positive; Calmness; Good personal relationship;,(3) Mental health,4.Keep health,(4) Developing good habits,4.Keep health,(4) Developing good habits