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1、Unit 3 Looking good, feeling good,Project: Making a booklet about fitness,How can you make yourself fit?,Main factors to keep fit:,take exercise, like running, playing basketball.,eating health food, such as fruit, vegetables.,having a good rest, like having enough sleep.,having a good eating habits
2、, such as having meals on time.,drinking much water.,Skimming,Skim the passage to find out the main factors(因素)to keep fit.,eating the right food,exercising regularly,having enough sleep,having lots of water,If you want to control your weight, skip your meals. 2. Healthy eating along with regular ex
3、ercise is probably a way of becoming fit. 3. You need to drink six glasses of water a day at most. 4. Experts say that the young should spend at least half a hour exercising, five times a week. 5. When you exercise, your body produces some chemicals that make you feel relaxed. 6. Teenagers need 5 to
4、 6 hours each night. 7. You can lose your weight if you sleep less. 8. Adults are worried about teenagers life-style and diet., Scan the passage and judge the following true (T) or false (F),1. If you want to control your weight, skip your meals. 2. Healthy eating along with regular exercise is prob
5、ably a way of becoming fit. 3. You need to drink six glasses of water a day at most. 4. Experts say that the young should spend at least half a hour exercising, five times a week.,F,T,F,T,eat properly and exercise regularly,six to eight glasses of water a day.,5. When you exercise, your body produce
6、s some chemicals that make you feel relaxed. 6. Teenagers need 5 to 6 hours each night. 7. You can lose your weight if you sleep less. 8. Adults are worried about teenagers life-style and diet.,T,F,F,T,8 to 10 hours,gain your weight,eating the right food and exercising regularly,the only way to beco
7、me fit.,to give your body the energy and water.,regular and enough exercise.,follow the suggestions above.,enough sleep 8-10 hours.,. Careful read and find out the main points of each paragraph.,Para 1.,Para 2.,Para 3.,Para 4.,Para 5.,Para 6.,the summary of the passage.,Find out the original sentenc
8、e(原句) in the text.,Walking and riding your bike are effective(有效的); doing school sports is effective too.,Walking and riding your bike _,and _ _ _ _.,2. Often teenagers have no hope for sport; they dont have time to do sport after their studies.,Often, teenagers _ _ _ sport, saying they have _ _ _ a
9、fter their studies.,count,so do school sports,give up on,no time left,so+ 助动词/be + 表示“也是如此” e.g.: I enjoy watching English films. So does my friend Jack. 1. A:I can play the guitar as well as the violin. B:_.(我也是) 2. A: You can play the guitar as well as the violin. B:_.(是的),so:,So can I,So I can,3.
10、 Enough sleep every night is also important for your health.,_ _ _ _ sleep every night is also important for your health.,4. Experts advise teenagers to spend at least 30 minutes exercising.,Experts _that teenagers _ at least 30 minutes exercising.,A good amount of,suggest,(should) spend,5. If you d
11、ont get enough sleep, you may feel tired, or even put on weight.,_ _ sleep can make you look tired, and can even _ you _ put on weight.,Loss of,cause,to,Part two:Word focus,way of life: life-styles,青少年的生活方式 life-style of teenagers,e.g. He and his brother have quite different way of life.,生活方式,他和他弟弟有
12、完全不同的生活方式。,regularly adv.按时地,有规律地,regular adj. 有规律的,定期的 作息时间有规律 have _ habits be _in ones habits,arrives regularly,regular,regular,邮件每天早上8点按时送到。The post _ at eight every morning.,Healthy eating along with regular exercise is probably the only way to become fit.,Shirley , _ Tim and Jack, is to presen
13、t the project.,健康的饮食加上经常锻炼也许是变得健康的唯一途径。,along with,This is the safest way to deal with the problem.,the way to do something=a way of doing something,这是解决问题最稳妥的方案。,A good amount of sleep is important for your health.,an amount of:大量,许多,既可以修饰不可数 名词,也可以修饰可数名词。 a number of:大量,许多,只能修饰可数名词。,There are a la
14、rge number of birds.,e.g. 浪费了大量的钱。,= There are an large amount of birds.,Large amounts of money were wasted,这里有许多鸟。,in the long term:从长远角度看 e.g. The agreement may cause many arguments in the long term. 长远来看,该协议可能会引起很多争议。 We must aim for world peace,in the long term,e.g. I enjoy watching English film
15、s, so does my friend Jack. 1. A:I can play the guitar as well as the violin. B:_.(我也是) 2. A: You can play the guitar as well as the violin. B:_.(是的),Walking and riding your bike count, and so do school sports.步行和骑自行车就算,校内体育活动也算。,So can I,So I can,so+does/did/is/am/are/was/were/can/could+ 表示“也是如此”,we
16、ight:重量,体重,控制体重,=put on (ones) weight:,减肥,增肥,control (ones) weight,lose (ones) weight,gain (ones) weight,as a matter of fact:事实上, 其实,e.g.事实上, 我什么也没有。 As a matter of fact, I didnt have anything. Im going there tomorrow, as a matter of fact. 其实, 我明天是准备去那里。,cause成为的原因; 导致.,e.g. The childs headache may
17、be caused by stress. 那孩子的头痛可能是紧张引起的. The earthquake caused great damage. 地震造成很大损害。,Same and difference: cause, give rise to and lead to 相同点:表示“导致, 引起 ” 不同点: give rise to在表示引起的意思时,大多时候是引起不好的事情。 1. Unhealthy conditions _disease. 2. These bad conditions have _a lot of crime. 3.In given conditions, a ba
18、d thing can _good results.,give rise to,lead to,given rise to,If you follow the suggestions above, you will look and feel much better in no time at all.,In no time:立刻,马上。 整个天空顿时就被照亮了。 In no time at all, the whole sky was lit up.,way of life regularly regular along with: the way to do something in the long term:,control (ones) weight: lose (ones) weight gain (ones) weight: an amount of a number of(只能修饰可数名词) as a matter of fact: cau
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