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1、Reading,Caring for your health,Unit 6,Review,Words and expressions,conduct lifestyle quarrel focus peer pressure whether risk guard positive,v. 实施;执行 n. 生活方式 n. 争吵 v. 集中(注意力、精力等)于 n. 同龄人;同辈 n. 压力 conj. 是否 n. 风险 v. 守卫;保卫 adj. 积极乐观的,自信的,Words review,cancel bright force concert private silent musical i
2、nstrument enemy regular cheer low,v. 取消;撤销;终止 adj. 有希望的 v. 强迫,迫使(某人做某事) n. 音乐会;演奏会 adj. 私人的 adj. 不说话的,沉默的 n. 乐器 n. 危险物;大敌 adj. 有规律的,定时的 v. 鼓励;鼓舞 adj. 沮丧的;消沉的,deal with guard against cancel out look on the bright side take up (be) busy with leave . behind cheer . up,抵消;对消 (对不好的状态)持乐观的状态 防止;提防 (尤指为消遣)
3、学着做;开始做 (使)变得更高兴; 解决;处理;应付 把抛在后面 忙于做,Match,Read to learn how to lead a balanced life 2. To learn the key words and useful expressions,Objectives:,Focus on,Words: conduct lifestyle quarrel focus peer pressure whether risk guard positive cancel bright force concert private silent musical instrument en
4、emy regular cheer low,Phrases: deal with guard against cancel out look on the bright side take up (be) busy with leave . behind cheer . up,Patterns: You should be aware that stress is a risk to your health. You may wonder whether stress is a serious matter.,Look at the cartoon and answer the questio
5、ns.,Getting ready,Where are Hi and Lo What does Hi mean by “Im low”? Why does he feel low? Why does Lo say “Youre Hi. Im Lo!”?,They are in the study.,He means that he feels depressed.,Because he has a lot of homework to finish.,Because he thinks that Hi said his name was Lo.,Whats your feeling at th
6、e pictures? Uncomfortable? What may cause such situation?,A survey,Did you have a good sleep? Do you enjoy your meals? Do you shout at others when something bad happens to you? Do you often lose your temper and cry out? Do you have a good memory? Do you often have no desire to do anything? Do you of
7、ten feel out of place among your classmates? Do you often feel low before an exam takes place?,Peopleundera lot of stress mayexperience headaches,minor pains andsleeping difficulties.,Brainstorm with your classmates suggestions on how to fight stress.,Hang out with our friends and have fun,Sing favo
8、urite songs,Take a break from what worries us,Talk to our parents,A1 What can cause stress? Match the words in the box with the pictures below. Write the correct words in the blanks. (P 82),A What do you know about .?,exams,quarrels,feeling ashamed,being lonely,Which student in each picture is under
9、 stress? Why?,Look at the pictures and discuss the questions in groups of four.,A2 In pairs, discuss the following questions. (P 82),1 Have you ever suffered from stress? 2 What causes you to have stress? 3 How does this stress make you feel?,Look and answer the question.,B Before you read,On the In
10、ternet.,Where may the article be found?,Look at the title and the sub-headings of the online article on page 83. Then tick () the ways to deal with stress which are probably mentioned in the article.,Now listen to the article and fill in the blanks.,_,_,_ _ _,_ _,How to lead a balanced life,_ _,Be p
11、ositive,Learn to relax,Take up a hobby,Take care of your body,Laugh,_ ways to deal with stress and bring balance to your life.,Five,Task 1: Read Para. 1 and fill in the blanks.,Cause 1,Cause 2,Cause 3,.,_,studying,Dealing with _,peer pressure,Worrying about _,what others think,Effect,Many students _
12、 in their daily lives. They are _ because _.,suffer from stress,under stress,their lives are not balanced,Read and finish the following tasks.,Task 2: Read Para. 3 and judge whether the following thinking is positive or not., I am the most handsome boy. I am stupid. Nobody would make that mistake ex
13、cept me. I believe I will win the match. Sarah does not like me because I am too fat. I will surely have a bright future. I failed the English exam again. It seems that I will never pass an English exam.,Task 3: Read the fourth paragraph and finish the table.,Reading a book,Going to a concert,Taking
14、 a walk,Sitting in a private place and being silent for a moment,Which of the following can you take up as a hobby? Why should you take up a hobby?,Task 4: Read the fifth paragraph and answer the following questions.,a b c d,Because when we are busy with a hobby, we leave all our worries behind.,Wha
15、t is harmful to our health? Why? How can we take care of our bodies? 3. What is sometimes the best medicine for your stress? 4. How does laughter help us? 5. What can we do to make ourselves laugh?,Task 5: Read the last two paragraphs and answer the questions.,Stress. Because it is our bodys enemy.,
16、By taking regular exercise, eating a healthy diet and getting enough sleep.,Laughter.,It cheers us up when we are low.,We can see a funny film or tell jokes with friends.,C1 The words in italics explain the meanings of some words on page 83. Find these words to complete the sentences. Change their f
17、orms if necessary.,C Vocabulary,risk,guard against,cancelled,silent,low,C2 Tanya is talking to a doctor about her problems. Complete their conversation with the words from the box. Change their forms if necessary.,whether,dealing with,am busy with,risk,guard against,take up,D1 Read the online articl
18、e on page 83 and complete the following notes.,D Comprehension,positive thinking,break,hobby,get enough sleep,Laughter,Why are many students under stress? What does “not to have a balanced life” mean? What is a possible result of stress?,D2 Read the online article again and answer the questions belo
19、w in complete sentences.,Because their lives are not balanced,It means focusing too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.,It can be a risk to your health.,4. What does “positive thinking” mean? 5. What can you do to relax?
20、6. How can you forget your worries?,It means looking on the bright side of life, and imagining that you will have a happy and successful future.,You can take a walk, read a book, go to a concert or see a film, or just sit in a private place and be silent for a moment.,You can take up a hobby.,D3 How
21、 do you deal with stress? Discuss this with your classmates., take a walk learn to play the piano take regular exercise go for a hiking with friends .,Fill in the blanks to retell the text. Many students _ stress in their daily lives. They _ too much _ studying, _ peer pressure and worrying about _
22、others think, etc. Thus, stress becomes _ their health. Here are five ways to deal with stress: Be positive. _ of life. Learn to relax. _ yourself _ take a break. _ a hobby. Try to _ worries _. Take care of your body. Laugh. Try to _ yourself _ when you are low.,suffer from,focus,on,dealing with,wha
23、t,a risk to,Take up,Look on the bright side,Force to,leave behind,cheer up,Group work,Work in groups to retell the article according to following information:,the reasons why many students are under stress the result of stress five ways to deal with stress,Language points,They are under stress becau
24、se their lives are not balanced.,under stress 意为“有压力;处于压力之下”。,My father is under stress because he has too much work to do every day.,2. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.,focus . on . 意为“集中(注意力、精力等)于上”。,P
25、lease focus your mind on what you are doing.,本句中动名词studying, dealing with peer pressure 和 worrying about what others think 作介词on的宾语。,3. You should be aware that stress is a risk to your health.,本句中that引导的从句在形容词aware后面作宾语。这是本单元语法模块的重点,可在此作适当铺垫。 a risk to sth. 意为“的风险;的危害”。,The dentist said that eating
26、 too many sweets was a risk to my teeth.,4. Force yourself to take a break from your studies and worries about exam.,force意为“强迫;迫使(某人做某事)”,通常用于force sb to do sth. 的结构。,My mother always forces me to sleep when I feel completely awake and forces me to get up when I feel sleepy.,take a break意为“间断;暂停”。,You should take a break from work and have a cup of tea.,5. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.,本句中taking regular exercise, eating a healthy diet和getting enough sleep是动名词短语,在句中作主语。,根据所给提示填空。 The lecture _ (取消) because
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