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1、脑梗,心梗,脑溢血 心肌梗塞什么是心肌梗塞?心肌梗塞多数是在冠状动脉病变的基础上,冠状动脉的血流中断,使相应的心肌出现严重而持久地急性缺血,最终导致心肌的缺血性坏死。发病时有剧烈而持久的性质类似/view/124987.htm t _blank心绞痛的前胸痛、/view/1002.htm t _blank心悸、气喘、脉搏微弱、血压降低等症状。高发人群有:体重超标,喜欢吃高脂肪,高胆固醇,高热量(如肥肉,动物内脏,糖等),不爱运动的人。*心肌梗塞常见的先兆症状心绞痛发作较前频繁,疼痛持续时间长,疼痛程度重,轻微活动甚至休息状态下也可出现心绞痛,常伴有出汗现象,疼痛发作时患者烦躁不安;?胸闷多伴随

2、心绞痛同时出现,也可出现活动时心慌气短;?突然出现不明原因的呼吸困难、咳嗽、咳泡沫样痰等急性左心衰症状;?有时患者自感心慌气急,触摸脉搏为不规整脉,此症状可反复频繁出现;?疲乏无力。精神不振、嗜睡、烦躁、头晕、恶心、呕吐或腹泻等感冒症状或胃肠道症状;?无心前区疼痛等不适,而表现为牙痛、胃部不适、左侧肩肿部酸痛。? 急性心肌梗塞可在患有冠心病心绞痛的青、中、老年人中发病,且因症状不典型不易被重视而延误诊断。因此,有以上症状表现时,舌下含服1-2粒硝酸甘油,并及时到医院就诊。诱发因素?心肌硬塞常见的诱发因素情绪激动;劳累过度;饱餐,尤其是进食脂肪过多的食物太多,造成本来已经狭窄的冠状动脉内形成血栓

3、;大手术。此外便秘后用力解便、各种感染、休克、持续较长时间的心动过速及气候突变等,也可使冠心病患者诱发心肌梗塞。凡是各种能增加心肌耗氧量或诱发冠状动脉痉挛的体力或精神因素,都可能使冠心病患者发生急性心肌梗塞。1、过劳:做不能胜任的体力劳动,尤其是负重登楼,过度的体育活动,连续紧张的劳累等,都可使心脏的负担明显加重,心肌需氧量突然增加,而冠心病病人的冠状动脉己发生硬化、狭窄,不能充分扩张而造成心肌短时间内缺血。缺血缺氧又可引起动脉痉挛,反过来加重心肌缺氧,严重时导致急性心肌梗塞。2、激动:有些急性心肌梗塞病人是由于激动、紧张、愤怒等激烈的情绪变化诱发的。3、暴饮暴食:不少心肌梗塞病例发生于暴饮暴

4、食之后,进食大量含高脂肪高热量的食物后,血脂浓度突然升高,导致血黏稠度增加,血小板聚集性增高。在冠脉狭窄的基础上形成血栓,引起急性心肌梗塞。4、寒冷刺激:突然的寒冷刺激可能诱发急性心肌梗塞。这就是医生们总要叮嘱冠心病病人要十分注意防寒保暖的原因,也是冬春寒冷季节急性心肌梗塞发病较高的原因之一。5、便秘:便秘在老年人当中十分常见,但其危害性却没得到足够的重视。临床上,因便秘时用力屏气而导致心梗的老年人并不少见。所以,这一问题必须引起老年人足够的重视,要保持大便通畅。脑出血什么是脑出血?脑出血,俗称脑溢血,属于“脑中风”的一种,是中老年高血压患者一种常见的严重脑部并发症。脑出血最常见的病因是高血压

5、、脑动脉硬化、颅内血管畸形等,常因用力、情绪激动等因素诱发,故大多在活动中突然发病,临床上脑出血发病十分迅速,主要表现为意识障碍、肢体偏瘫、失语等神经系统的损害。*先兆症状在发生脑出血的患者中,50%有先兆症状。先兆症状出现后的第一年内发生脑出血的危险性很大,尤其在两个月内最为危险。一旦出现这些先兆表现,就预示着脑出血即将发生,或已是脑出血的前驱阶段。这时如能仔细观察,就能及时发现异常,并到医院争分夺秒地进行治疗,从而控制疾病发展,避免严重后果。1、突然口眼歪斜,口角流涎,说话不清,吐字困难,失语或语不达意,吞咽困难,一侧肢体乏力或活动不灵活,走路不稳或突然跌倒。这是由于脑血管病供血不足,运动

6、神经功能障碍所引起的。? 2、面、舌、唇或肢体麻木,也有的表现眼前发朦或一时看不清东西,耳鸣或听力改变。这是由于脑血管供血不足而影响到脑的感觉功能的缘故。? 3、意识障碍,表现精神萎靡不振,老想睡觉或整日昏昏沉沉。性格也一反常态,突然变得沉默寡言,表情淡漠,行动迟缓或多语易躁,也有的出现短暂的意识丧失,这也和脑缺血有关。? 4、全身疲乏无力,出虚汗,低热,胸闷,心悸或突然出现打呃、呕吐等,这是植物神经功能障碍的表现。?5、突然出现剧烈的头痛,头晕,甚至恶心呕吐,或头痛头晕的形式和感觉与往日不同,程度加重,或由间断变成持续性。这些征兆表示血压有波动,或脑功能障碍,是脑出血或蛛网膜下腔出血的预兆。

7、*突发脑溢血怎么办1保持镇静并立即将患者平卧。千万不要急着将病人送往/wiki/%e5%8c%bb%e9%99%a2 o 医院医院,以免路途震荡,可将其头偏向一侧,以防痰液、呕吐物吸入气管。?2迅速松解患者衣领和腰带,保持室内/wiki/%e7%a9%ba%e6%b0%94 o 空气空气流通,天冷时注意/wiki/%e4%bf%9d%e6%9a%96 o 保暖保暖,天热时注意/wiki/%e9%99%8d%e6%b8%a9 o 降温降温。?3如果患者昏迷并发出强烈鼾声,表示其舌根已经下坠,可用手帕或纱布包住患者/wiki/%e8%88%8c%e5%a4%b4 o 舌头舌头,轻轻向外拉出。?4可

8、用冷毛巾覆盖患者头部,因血管在遇冷时收缩,可减少出血量。?5患者大小便失禁时,应就地处理,不可随意移动患者身体,以防脑出血加重。?6在患者病情稳定送往医院途中,车辆应尽量平稳行驶,以减少颠簸震动;同时将患者头部稍稍抬高,与地面保持20度角,并随时注意病情变化。常见诱发因素 1,外界因素:气候变化,临床上发现,脑血管病的发生在季节变化时尤为多见,如春夏、秋冬交界的季节,现代医学认为,季节的变化以及外界温度的变化可以影响人体神经内分泌的正常代谢,改变血液粘稠度,血浆纤维蛋白质、肾上腺素均升高,毛细血管痉挛性收缩和脆性增加。短时间内颅内血管不能适应如此较为明显的变化,即出现血压的波动,最终导致脑出血

9、的发生。 2,情绪改变:情绪改变是脑出血的又一重要诱因,包括极度的悲伤、兴奋、恐惧等,临床工作总我们发现,多数脑出血患者发病之前都有情绪激动病史,甚至曾有人做过研究,证实临床上近30%的病人是因生气、情绪激动导致脑出血。究其原因主要是由于短时间情绪变化时出现交感神经兴奋,心跳加快、血压突然升高,原本脆弱的血管破裂所致。3,不良生活习惯:吸烟对人体有较为严重的健康影响是得到世界卫生组织公认的,长期吸烟可以使得体内血管脆性增加,对血压波动的承受能力下降容易发生脑血管破裂。而长期饮酒可引起血管收缩舒张调节障碍,并出现血管内皮的损伤,血管内脂质的沉积,使得血管条件变差,易发生脑出血。此外,经常过度劳累

10、,缺少体育锻炼,也会使血粘度增加,破坏血管条件,导致脑出血的发生。*如何预防(1)控制血压 : 脑出血最常见的原因就是高血压,控制血压相当于预防了一大部分的脑出血可能性,在医生的指导下合理应用并调整降血压药物,定期进行血压监测,血压不能过高或者过低,既可避免血压波动对血管壁的损害,又可防止血压过低可能导致的脑灌注不足。饮食疗法上限制盐的摄入量、减轻体重、降低血脂、适度运动、生物反馈疗法等,可以巩固和促进药物的降压作用。(2)保持心情舒畅:高血压的发生环境因素有饮食、社会环境、生活改变、精神冲突等。高血压患者在紧张时血管收缩反应比正常人持久,精神紧张、自主神经活动及条件作用均可引起高血压。保持心

11、情舒畅是十分必要的。(3)注意生活规律:养成良好的生活习惯,如按时作息,保证足够的睡眠和休息时间(有午睡习惯者尤应坚持),文体活动(特别是打麻将、打桥牌、打保龄球、跳舞、爬山、竞走、观看电视和上网等)力求适度和适量,保持大便通畅和勿使劲搬抬重物。(4)注意饮食安全,改变不良生活习惯:因一时饮酒、进食或抽烟过量而导致脑出血发病的实例时有所闻,应忌暴饮暴食、高糖高脂食物、凶酒劝酒和抽烟,同时不宜进食过于辛辣的刺激性食物和过浓的咖啡和茶等兴奋性饮料,但应多次少量地适量地饮水。(5)注意身边的症状警告:脑出血的发病虽多较突然,但部分病人在发病前数小时或数日内还是会有一些轻重不等和易被人们所忽视的先兆症

12、状。故建议患有高血压病的中老年人,一旦突发头痛加重或由间断性变成持续性;突发头晕或原有头晕明显加重;突发侧肢体或头面、舌部短暂性发麻、乏力或活动欠灵活;或突发嘴角流水漏气、舌头发硬、咬字不准、吐字不清;或突发血压持续升高不降等症状时,应尽快就医和采取正确的防治措施,以确保安全脑梗什么是脑梗 脑梗塞是由于脑动脉粥样硬化,血管内膜损伤使脑动脉管腔狭窄,进而因多种因素使局部血栓形成,使动脉狭窄加重或完全闭塞,导致脑组织缺血、缺氧、坏死,引起神经功能障碍的一种脑血管病。脑梗塞的主要因素有:高血压病、冠心病、糖尿病、体重超重、高脂血症、喜食肥肉,许多病人有家族史。多见于4570岁中老年人。高危人群1有脑

13、梗塞家族史的人; 2高血压及某些低血压病人;3糖尿病病人; 4脑动脉硬化病病人; 5肥胖病人;6多血质人(指红细胞增高、红细胞比积增高的人);7高凝状态及血脂增高的病人; 8低纤溶状态(指自身溶解血栓的功能下降);9高粘血症(指纤维蛋白原、血脂、红细胞增高、高凝等原因造成的血液粘滞度增高的病人); 10大量吸烟的人(每天10支以上,超过10年);11血栓前状态(泛指曾有一过性脑缺血发作或心绞痛发作等); 12高龄。*脑梗塞的先兆症状 脑梗塞的病人多在安静休息时发病,有的病人一觉醒来,发现口眼歪斜,半身不遂,流口水,吃东西掉饭粒,举不动筷子,这就是发生了脑梗塞,常使人猝不及防。只有部分病人发病前

14、有肢体麻木感,说话不清,一过性眼前发黑,头晕或眩晕,恶心,血压波动(可以升高或偏低)等短暂脑缺血的症状。这些先兆症状一般很轻微,持续时间短暂,常常被人忽视。1、一过性黑蒙:在眼前突然出现,数秒后能恢复,不伴恶心、呕吐、意识障碍和肢体瘫痪。这是颅内血流量减少或微小血栓通过视网膜动脉引起的。因为,眼动脉是颈动脉的第一条分枝,对颈动脉硬化、狭窄、缺血最敏感,所以黑蒙可以看作是中风的最早警报信号。2、短暂性视力障碍:阵发性发作视物模糊或视野缺损,多在一小时内自行恢复。这是视网膜中心动脉或分枝动脉因脑血流量减少引起闭塞所致,但尚未出现脑神经征象,可视为较早期中风预报信号。3、频频打呵欠:这是脑动脉硬化逐

15、步加重,管腔愈来愈窄,脑缺血缺氧日甚所致。据统计,在缺血性中风发作前510天内,频频打呵欠者,可达80。所以千万别忽略这一信号。4、扭颈手麻症:多发生头转向一侧刮胡子时,突感手指无力,剃刀落地,有的说话不清,12分钟后恢复。这是因为转头时,引起已经硬化的颈动脉扭曲,加重了狭窄的结果。这一现象,足以告诫人们,中风可随时发生。5、短暂性脑缺血发作:即出现一过性偏瘫或单瘫,可能伴有失语,但持续时间短,多在24小时内完全恢复,这表明已经有轻度中风。可把它当作是进展性或完全性脑卒中的先兆。6、老年人血压波动剧烈或激增:头痛头晕耳鸣加重,精神紧张或神疲嗜睡等症状,表示有可能发生出血性中风。凡发现有上述征兆

16、之一者,须及早到医院检查,包括心电图或24小时动态心电、脑ct检查、核磁共振或颈部彩超等。检查结果即使没发现病变改变,也应在医生指导下采取预防性药物治疗措施。and work. many classes established the duty monitor system, let every students have class member services and for the class the opportunity to work, this is not a fixed position of the monitor system of rotation, which no

17、t only can let the monitor on duty in a days work for class service work, also can let students know more of the solution in the class, every student can learn. and the class cadre conference held regularly. pay attention to class and major incidents in the recent, concerned about the class need to

18、help students and make the class committee work plan and the new division.a good class of 4.each class in the formulation of the goal, the class of the convention at the same time, pay more attention to the class a good class construction work class. the class construction is the pillar industry of

19、class education work, to perform the correct public opinion guide guide, schools, teachers education intent can be more smoothly issued, strict execution. discipline, clean environment, learning atmosphere, most students with emotional attachment and collective identity, and consciously safeguard th

20、e collective honor and so on. we must first establish a collective concept, the formation of we are the best, and i win glory for the class collective concept, then do the selection of class cadres appointment work. finally, we must adhere to the positive guidance, set up the correct example in the

21、class.5 class warm atmosphere to create a warm atmosphereregularly engage in various small activities in the class, such as class members birthday, so these usually small activities can become the lubrication class work, the formation of heavy important part of team cohesion.b, material carrier1, cl

22、assroom environmentone of the material carrier class culture in the classroom environment, custody arrangement and class a variety of hardware facilities and perfect, the following is the class certificate, notice.concise typethe classroom inside decoration small, quiet harmony learning environment.

23、 the usual props: students of their own creation painting and excellent articles and class certificates, inform the knowledge.warm typein the classroom can make the class more decorative ornaments, a warm warm feeling of home. every member of all will participate in the layout and landscaping of the

24、 process to use props: collective action. photos, photos of various kinds of students, small decorations, potted plants and so on.festival typea simple method and warm, usually a simple layout of the classroom clean, but in every festival or major activities will be arranged and re decoration cloth

25、on the classroom. the usual props: jie qingqing theme decorations, blackboard, ribbon, christmas tree, window and so on.2, class slogan, logo, class, class songeach class for their struggle direction and goal force and put forward the corresponding slogan, emblem, subject to production class and cla

26、ss song creation is one students of various class loading to highlight the personality mode.3, class login the class log records every class of what happened, the true sense of the expression of feelings and thoughts, the exchange of thoughts and feelings. the class log has authenticity, communicati

27、on flow and rich and colorful, so this to create a healthy, positive class culture and public opinion atmosphere is very important.4, class team, class small band and so on.the students practice according to their own strengths, not only in class, to show a variety of school activities in the skill,

28、 but also enhanced the mutual affection and friendship, but also cultivate interest interest and ability, and excellent to enrich students campus life, this is the students independent development, very good way to self management.5, class teachingthe formation of teachers, students, teachers in tea

29、cher-student interaction scenarios. understanding the teacher teaching or spare time, and teachers can become friends. when students listen carefully, assiduously, extracurricular foreign teachers and students as a friends sincere exchange flow. whether it is learning, work is life, have the interac

30、tion between teachers and students, enhance the students, friendship, understanding and cooperation.6, class pagethe enthusiasm of the class web fully class students, their photos, photo, articles, etc. according to the information of interest, hobbies, aesthetic beauty and other factors constitute

31、the class of out with style, encourage each class in the school web game, in the game communicate with each other by the exchange of learning, to explore for expertise in web design students, and excellent web page links to the school homepage, showing the flow characteristics and style of each clas

32、s, for all to enjoy.7, publicity column, black blackboard newspapereach class in the classroom layout, beautification process will be in the publicity column, some innovation and breakthrough in the process of the blackboard. some classes will be used in the social practice, military training, baske

33、tball, sports in the photos posted on the bulletin board or blackboard, some students will learn calligraphy class the works, for exchange and appreciation to the students in the publicity column and blackboard. in addition, the class blackboard design also create new styles. there are some things s

34、ome classes, the class in recent writing on the blackboard, there will be some class class slogan, the objectives of painting in the struggle on the blackboard.c, specific activity1 regular class activitiesmany classes will often organize class class in the holiday party, to be in nervous at ordinar

35、y times more than learning can easily more, better communication and communication between each other, in order to increase the understanding and feelings, enhance the class cohesion setting.2 class volunteersmany organizations volunteer to class activities, every holiday, the class of alternate stu

36、dents will go to some communities, the elderly, some school or kindergarten, primary school to carry out volunteer service. or to help the community, street cleaning cleaning, filing, board newspaper publicity and other things. some of the class is arrange the students to go to kindergarten or small

37、 school compulsory counselling, usually with classes, extracurricular knowledge to help more students in lower grades have difficulties or learning difficulties of the students, and the students actively participate in the city, district, the volunteer activities organized by our school.3 loving act

38、ionpart of the class and the poor old man, or that some poor students in poor areas became trapped on the poor peers, as well as students are free on the streets to raise money or sponsored charity in the campus and other activities to help the people who need help.4 warm classevery holiday or with

39、the classmates birthday, the class held a simple ceremony to celebrate the birthday of the students, give blessing and birthday gifts, not only enhance the students understanding between the solution and feelings, is a good method of class cohesion cohesion and class culture.5 autonomous learningsom

40、e classes than pay more attention to the common progress of students academic performance in the class, to help each other in school or holiday period, autonomous learning. take one to one structure for learning methods, to achieve common progress with the purpose and effect. and the establishment o

41、f students autonomous learning class adviser asked group, a real school self learning and learning mode.6 art activitiesclass art, sports and other activities are also very rich and colorful, the students will arrange spare time to rehearse chorus, recitation, aerobics, gymnastics, the activities in

42、 the school to get good grades but also to show their talents and efforts, such as the positive class team in the basketball game. not only can eliminate the fatigue and tension of learning, can enhance students, between teachers and students together.the 7 main theme class meetingeach class regular

43、ly held open meaningful theme class meeting, through the distinctive theme, rich and colorful activities, the interaction between teachers and students in the ideological education to students ideological purpose, and the theme class meeting of written materials, pictures, data file.8 group activiti

44、esregularly organize students to watch the same movie, visit the museum and so on, so that the students in the rich extracurricular life, an increase of knowledge. there are often organized class activities, including condolences to solitary elderly, participate in various activities such as neighbo

45、rhood living, have played a very good self education effect.parent committee1, organizationthe parent committee is composed of representatives from each class of students parents, and is the supreme authority of the council. it is set up by the standing committee and the grade group.the standing com

46、mittee shall be elected by the members of the parent committee of the year grades, and the director shall be elected one, 22 deputy directors and 10 members.parent committee liaison office: xx city no. 1 middle school moral education office, tel: 369266872, ,the members of the parents committee have

47、 the right to participate in the activities of the schools parent committee.the members of the committee of the parents have their views and suggestions on the work of the school, and the right to supervise and improve.under the arrangement of the senate, the members of the parents committee have th

48、e right to observe the school education and to carry out the work of teaching and learning.a member of the standing committee members attended the meeting at the parents long school staff congress right3,the members of the board of parents have the obligation to cooperate with the school to carry ou

49、t education and teaching activities.the members of the board of parents have the obligation to help other parents raise their childrens level of education.the parents committee members have the obligation to collect other parents opinions and suggestions, and to feed back to the school.the members o

50、f the committee of the parents have the responsibility to coordinate the relationship between parents and school.arrangement of major activities in schools1, make the activity with specific programs. implement the activity of specific content, time, responsible person, clear all the offices of the d

51、ivision of labor, make the responsibilities clear, play their respective roles.2, do the activities of the mobilization work. for the school teachers and students of the week monday activities of the speech under the flag, and a specific solution to each class under various activities, to attract at

52、tention to teachers and students, encourage students to actively participate in excitation. at the same time held a class meeting, specifically to do requirements and arrangements for the class activities. use classes will be described for the students, and in the moving process, to guide the studen

53、ts.3, arrange the details of the activities of the activities of the day. the day of the event such as the rules say leadership class admission order, class teacher evaluation, administrative leadership column in attendance, specific activities and activities in a project person in charge of the arr

54、angements.4, with the school general office to do logistics service work, and to defend, the communist youth league committee for safety management.5, do a good job in the activities of the propaganda work. organization campus reporter, youth volunteers, such as the use of campus radio, publicity, p

55、ublicity banners, campus network, to conduct a comprehensive campaign to create a good atmosphere.6, do a good summary of the activities report. all teachers and students to complete a summary of this event by monday under the flag of the speech, pointed out the advantages and disadvantages, in orde

56、r to show the model. and at the same time for school leadership award, let the students experience to show the pride and joy of success. a happy ending.campus cultural construction1, keep the school clean and beautiful appearance of the whole campus environment, beautiful landscaping, greening, clea

57、ning, to form a thick green atmosphere for education;2, starting from the establishment of the motto, the actual school school school school spirit, teaching style, study style, making its flag, emblem, flag and class ;3, the establishment of a fixed position of education, such as the school honor r

58、oom, the team activities, the office of mental health counseling room;4, the establishment of a fixed position, such as the national flag under the flag speech, publicity column, the radio room, by the special management, planning to use these fixed positions to carry out the development of educatio

59、nal activities;5, according to the school education arrangements, combined events, major festivals, anniversaries, combined with the routine education of students, to determine the main content of the theme class meeting;6, the positive pole of xx local culture and school liuliushiduo years of school history, finishing, mining, the formation of the school in the history of rescue in the spirit of culture;7, in a series of compilation xx , established the alumni association, editor xx reported. safety edu

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