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选修7Unit 1Living well李仕才一、阅读理解ADear Parents,Im delighted that you are considering The British International School for your childs education. Our school offers firstclass international education delivered by experienced and professional staff.We aim to provide a high quality Britishstyle education characterized by:The arrangement of the English national curriculum to meet the needs of international and local students and offering an insight into the local culture.High quality teaching provided by international and local staff.A broad personal development plan for students that encourages independence, confidence, tolerance, good manners and respect.A recognition of the schoolparent partnership in the successful education of the children. An acknowledgement that all students are individuals who deserve an environment to help them realize their academic and other potential, thereby preparing them for their chosen continuing education and career. A safe, caring, happy and stimulating environment benefiting from high quality facilities. Our school provides an effective framework for education through a broad, balanced and monitored curriculum. As students advance through the schooling, we make sure that their needs are met through progressive teaching and learning. Although our curriculum is based upon the national curriculum for England, it is adapted where appropriate, to ensure suitability for our diverse student body. Thus, we strive for the development of transferable skills through the years of schooling, as well as the acquisition(获得) of a broad body of knowledge. Students are given opportunities to develop many skills, which include skills in language, science, technology and mathematics, in the aesthetic (审美的) and creative fields of music, drama and art, and in physical education. We insist that students act in a responsible manner toward all members of the community. Throughout the school years, students are taught to distinguish between right and wrong and show consideration for others. The qualities of honesty, kindness and good manners are always encouraged. Our friendly atmosphere provides a secure and happy environment in which children can grow as individuals and valued members of the school family.【文章大意】该文是一封学校校长致家长的信。1What do you think the author is?AA school principal.BAn exchange student.CAn assistant professor. DAn experienced lecturer.答案与解析:A考查推理判断。根据第一段第二句“Our school offers firstclass international education delivered by experienced and professional staff”可推知,本文的作者是文中所提到的学校的校长,故选A。2Why does the school change its curriculum when necessary?ATo develop some good students skills.BTo meet the needs of different students.CTo offer an insight into the local culture.DTo help students realize their potential.答案与解析:B考查细节理解。根据倒数第三段的“Although our curriculum is based upon the national curriculum for England, it is adapted where appropriate, to ensure suitability for our diverse student body.”可知,课程的调整是为了适应学生需求的多样性。A项错在开发一些好学生的技能。文中提到开发学生的各种才能,但并没有提到课程的改变是为了开发好学生的技能;C项错在课程改变是为了让学生了解当地文化,这是课程设置的目标,而非课程改变的目标;D项错在帮助学生实现他们的潜能,这是学校的教学目标,而非课程改变的目标,故排除。3Which of the following about the students is NOT mentioned in the passage?AManners.BSelfdiscipline,CQualities.DIndependence.答案与解析:B考查细节理解。根据文中的“A broad personal development plan for students that encourages independence, confidence, tolerance, good manners and respect.”可知,文章中没有提到自律。4What is the purpose of the passage? AThe author thinks schools and parents play an important role in teaching. BThe author is stressing that responsibility is the most important thing for a student. CThe author is encouraging more parents to send their children to this school. DThe author implies students become valued people with a friendly atmosphere.答案与解析:C考查目的意图。根据全文的整体内容可推知,本文是一封校长致家长的信,介绍了学校的特色和优势,目的在于向家长推广这所学校,鼓励更多家长把自己的孩子送到这所学校来学习,故选C。BLife satisfaction is the way persons evaluate their lives and how they feel about their directions and options for the future. Its a measure of well-being and may be evaluated in terms of mood, satisfaction with relations with others and with achieved goals and self-concepts to cope with daily life. Its having a favorable attitude towards ones life as a whole rather than just an evaluation of current feelings. Life satisfaction has been measured in relation to economy, education, experiences, and residence, as well as many other topics.Life satisfaction can reflect experiences that have influenced a person in, a positive way. These experiences have the ability to motivate people to pursue and reach their goals. As a matter of fact, in these experiences there are two kinds of emotions that may positively influence how people understand their life. Hope and optimism both consist of emotional processes that are usually directed towards the reaching of goals. People who have higher life satisfaction are always full of hope for a better future; additionally, optimism is linked to higher life satisfaction, while pessimism is related to symptoms in depression.The psychologist, Yuval Palgi, studied the old-old-people who were primarily in their nineties. This subject group was found to have thought highly of their past and present, but they thought lower of their future. A large factor that was talked about in life satisfaction was intelligence. The experiments talk of how life satisfaction grows as people become older because they become wiser and more knowledgeable, so they begin to see that life will be better as they grow older and understand the important things in life more. But when they step into their nineties, future becomes a luxury to them.According to Seligman, the happier people are, the less they are focused on the negative. Happier people also have a greater tendency to like other people, which promotes a happier environment, which then correlates to a higher level of the persons satisfaction with their life.1.What can we learn about life satisfaction from Paragraph 1?A. It can be easily measured through income and education.B. It includes a positive attitude towards peoples entire life.C. It merely determines peoples attitude towards the future.D. It has nothing to do with the evaluation of current feelings.2.What emotions have a positive effect on life satisfaction?A. Motivation and dream.B. Hope and depression.C. Optimism and pessimism.D. Hope and optimism.3.What was the attitude of most old-old towards their future?A. They were less hopeful about it.B. They thought highly of it.C. They felt satisfied with it.D. They were scared of it.4.What may be the best title for the text?A. Old People Have Much More Life SatisfactionB. Life Satisfactionthe Key to a Happier LifeC. Optimism Ensures Life SatisfactionD. Emotions Affect Life Satisfaction【文章大意】本文为议论文。讲述的是生活满足感是人们的生活更加幸福的关键。1.B 【解析】细节理解题。根据第一段第三句话中的“Its having a favorable attitude towards ones life as a whole”可知生活满足感包括对人们整个生活的积极肯定的态度,故选B。3.A 【解析】推理判断题。根据第三段第二句话中的“but they thought lower of their future.” 可知大多数old-old对他们的未来不太乐观,故选A。4.B 【解析】主旨大意题。纵观全文可知本文讲的是生活满足感是人们的生活更加幸福的关键,故选B。二、七选五4 Key Strategies for Running to Lose WeightAs one of the most active exercises out there, running is an extremely efficient way to burn calories and lose weight. A 150-pound person will burn approximately 100 calories per mile when running. 1 1. Healthy Eating is the First StepIf you want to lose weight by running, keep in mind that youll only lose pounds if you burn more calories than you consume. To lose a pound, you have to burn, through exercise or life functions, about 3500 calories. 2 Runners do have special nutrition needs, but the basic principles for healthy eating still apply. Try choosing smaller portions of high-fat and high-calorie foods and eating more whole grains, fruits, and vegetables.2. Follow a training scheduleSticking to a training schedule is a simple way to stay motivated to run. 3 So its much harder to postpone or skip workouts. Following a schedule can also help you avoid a running injury by not increasing your mileage too quickly.3. Run regularlyIf you dont want to follow a schedule, you still need to have some consistency with your running because you wont lose weight by running once a week. Its best to get some activity every day. 4 If you find that your motivation to run is suffering, follow some necessary tips to get inspired.4. 5 Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts. Speed work burns a great amount of calories in a short period of time. Youll also increase your muscle mass, causing you to burn more calories throughout the day.A. Keep it challengingB. Eat for PerformanceC. Youll know exactly what you need to do every day and each run builds on the next.D. So youll need to combine running with a healthy diet.E. If youre hoping to use running to lose weight, heres some advice on how to be successful.F. Here are ways to improve your running motivation.G. But if thats not possible, try to shoot for at least 34 times per week.【语篇解读】跑步是很好的减肥的方法,但是怎样才是正确的跑步方法,文章给出一些建议。1.E 【解析】根据上文A 150-pound person will burn approximately 100 calories per mile when running.150磅的人跑步的时候大约燃烧100卡路里。可知这里是:如果你想通过跑步减肥,这里有些关于怎么成功的建议。故选E。2.D 【解析】根据下文Runners do have special nutrition needs, but the basic principles for healthy eating still apply.可知这里是:你需要将跑步和健康饮食结合起来。故选D。3.C 【解析】根据上文Sticking to a training schedule is a simple way to stay motivated to run.可知这里是:你将知道你每天要做什么,每次跑步给下一次奠定基础。故选C。4.G 【解析】根据上文Its best to get some activity every day.可知这里是:如果那样不可能,每周至少锻炼三四次。故选G。5.A 【解析】根据下文Incorporating speed work or interval training可知这里是:要保持有一定挑战。故选A。三、短文改错With the development of science and technology,intelligent robots will be wide used in the future. At home,robots will help people do some housework and taking care of the elderly,babies and patients.In addition to these task,robots will even be able to play the chess and do exercise with people.In factories,robots will be used to perform some dangerous jobs avoid accidents.Robots will change our future life by many ways,what will make it more colorful and comfortable.Therefore,we shouldnt depend on intelligent robots too much,for they were made to help humans rather than replace us.As helpers of we humans,robots should be used properly.【答案】With the development of science and technology,intelligent robots will be used in the future. At home,robots will help people do some housework and care of the elderly,babies and p atients.In addition to these ,robots will even be able to play chess and do exercise with people.In factories,robots will be used to perform some dangerous jobs avoid accidents.Robots will change our future life many ways, will make it more colorful and comfortable.,we shouldnt depend on intelligent robots too much,for they made to help humans rather than replace us.As helpers of humans,robots should be used properly.第一处:widewidely。考查副词。修饰动词,故用副词。wide也可作副词,意为“尽可能广地”,不符合语境。第二处:takingtake。考查固定用法。根据该句中的“help people do some housework and”可知,此处应用原形;help sb.(to) do sth.为固定用法。第三处:tasktasks。考查名词的数。task为可数名词,根据该词前的these可知,应用复数形式。第四处:删除the。考查冠词。play chess为固定用法,意为“下象棋”;棋类名词前不用冠词。第五处:jobs后加to。考查动词不定式。在工厂里,机器人将被用于执行危险任务,以避免事故。分析句子结构可知,应用动词不定式表目的。第六处:byin。考查介词。in many ways意为“在很多方面”。第七处:whatwhich。考查关系代词。分析该句结构可知,该句为非限制性定语从句,且先行词为ways,故用which引导该定语从句。第八处:ThereforeHowever。考查副词。上句说,机器人将改变

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