国家体质测试标准（2014年修订）

1、附件：国家学生体质健康标准（2014年修订）一、说明1.国家学生体质健康标准（以下简称标准）是国家学校教育工作的基础性指导文件和教育质量基本标准，是评价学生综合素质、评估学校工作和衡量各地教育发展的重要依据，是国家体育锻炼标准在学校的具体实施，适用于全日制普通小学、初中、普通高中、中等职业学校、普通高等学校的学生。2.本标准的修订坚持健康第一，落实国家中长期教育改革和发展规划纲要（2010-2020年）、国务院办公厅转发教育部等部门关于进一步加强学校体育工作若干意见的通知（国办发201253号）和教育部关于印发学生体质健康监测评价办法等三个文件的通知（教体艺20143号）有关要求，着重提高标准

2、应用的信度、效度和区分度，着重强化其教育激励、反馈调整和引导锻炼的功能，着重提高其教育监测和绩效评价的支撑能力。3.本标准从身体形态、身体机能和身体素质等方面综合评定学生的体质健康水平，是促进学生体质健康发展、激励学生积极进行身体锻炼的教育手段，是国家学生发展核心素养体系和学业质量标准的重要组成部分，是学生体质健康的个体评价标准。4.本标准将适用对象划分为以下组别：小学、初中、高中按每个年级为一组，其中小学为6组、初中为3组、高中为3组。大学一、二年级为一组，三、四年级为一组。5小学、初中、高中、大学各组别的测试指标均为必测指标。其中，身体形态类中的身高、体重，身体机能类中的肺活量，以及身体素

3、质类中的50米跑、坐位体前屈为各年级学生共性指标。6本标准的学年总分由标准分与附加分之和构成，满分为120分。标准分由各单项指标得分与权重乘积之和组成，满分为100分。附加分根据实测成绩确定，即对成绩超过100分的加分指标进行加分，满分为20分；小学的加分指标为1分钟跳绳，加分幅度为20分；初中、高中和大学的加分指标为男生引体向上和1000米跑，女生1分钟仰卧起坐和800米跑，各指标加分幅度均为10分。7根据学生学年总分评定等级：90.0分及以上为优秀，80.089.9分为良好，60.079.9分为及格，59.9分及以下为不及格。8每个学生每学年评定一次，记入国家学生体质健康标准登记卡（附表1

4、6）。特殊学制的学校，在填写登记卡时可以按规定和需求相应地增减栏目。学生毕业时的成绩和等级，按毕业当年学年总分的50%与其他学年总分平均得分的50%之和进行评定。9学生测试成绩评定达到良好及以上者，方可参加评优与评奖；成绩达到优秀者，方可获体育奖学分。测试成绩评定不及格者，在本学年度准予补测一次，补测仍不及格，则学年成绩评定为不及格。普通高中、中等职业学校和普通高等学校学生毕业时，标准测试的成绩达不到50分者按结业或肄业处理。10学生因病或残疾可向学校提交暂缓或免予执行标准的申请，经医疗单位证明，体育教学部门核准，可暂缓或免予执行标准，并填写免予执行申请表（附表7），存入学生档案。确实丧失运动

5、能力、被免予执行标准的残疾学生，仍可参加评优与评奖，毕业时标准成绩需注明免测。11各学校每学年开展覆盖本校各年级学生的标准测试工作，标准测试数据经当地教育行政部门按要求审核后，通过“中国学生体质健康网”上传至“国家学生体质健康标准数据管理系统”。测试和数据上传时间由教育行政部门确定。12本标准由教育部负责解释。二、单项指标与权重测试对象单项指标权重（%）小学一年级至大学四年级体重指数（BMI）15肺活量15小学一、二年级50米跑20坐位体前屈301分钟跳绳20小学三、四年级50米跑20坐位体前屈201分钟跳绳201分钟仰卧起坐10小学五、六年级50米跑20坐位体前屈101分钟跳绳101分钟仰卧

6、起坐2050米8往返跑10初中、高中、大学各年级50米跑20坐位体前屈10立定跳远10引体向上（男）/1分钟仰卧起坐（女）坐（女）101000米跑（男）/800米跑（女）20注：体重指数（BMI）=体重（千克）/身高2（米2）。PAGE 23（一）单项指标评分表表1-1 男生体重指数（BMI）单项评分表（单位：千克/米2）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大学正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.816.523.216.823.717.323.

7、817.923.9低体重8013.413.613.814.114.314.615.415.615.716.416.717.217.8超重18.220.318.520.419.522.120.222.621.524.121.924.522.224.922.625.222.926.023.326.323.826.523.927.324.027.9肥胖6020.420.522.222.724.224.625.025.326.126.426.627.428.0表1-2 女生体重指数（BMI）单项评分表（单位：千克/米2）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大学正常1

8、0013.317.313.517.813.618.613.719.413.820.514.220.814.821.715.322.216.022.616.522.716.923.217.123.317.223.9低体重8013.213.413.513.613.714.114.715.215.916.416.817.017.1超重17.419.217.920.218.721.119.522.020.622.920.923.621.824.422.324.822.725.122.825.223.325.423.425.724.027.9肥胖6019.320.321.222.123.023.724.

9、524.925.225.325.525.828.0表1-3 男生肺活量单项评分表（单位：毫升）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1001700200023002600290032003640394042404540474049405040514095160019002200250028003100352038204120442046204820492050209015001800210024002700300034003700400043004500470048004900良好851400165019002150245027503150

10、34503750405042504450455046508013001500170019002200250029003200350038004000420043004400及格78124014301620182021102400278030803380368038804080418042807611801360154017402020230026602960326035603760396040604160741120129014601660193022002540284031403440364038403940404072106012201380158018402100242027203020

11、332035203720382039207010001150130015001750200023002600290032003400360037003800689401080122014201660190021802480278030803280348035803680668801010114013401570180020602360266029603160336034603560648209401060126014801700194022402540284030403240334034406276087098011801390160018202120242027202920312032203

12、3206070080090011001300150017002000230026002800300031003200不及格50660750840103012201410160018902180247026602850294030304062070078096011401320150017802060234025202700278028603058065072089010601230140016701940221023802550262026902054060066082098011401300156018202080224024002460252010500550600750900105012

13、001450170019502100225023002350表1-4 女生肺活量单项评分表（单位：毫升）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1001400160018002000225025002750290030503150325033503400345095130015001700190021502400265028503000310032003300335034009012001400160018002050230025502800295030503150325033003350良好8511001300150017001950220

14、0245026502800290030003100315032008010001200140016001850210023502500265027502850295030003050及格789601150134015301770201022502400255026502750285029002950769201100128014601690192021502300245025502650275028002850748801050122013901610183020502200235024502550265027002750728401000116013201530174019502100225

15、023502450255026002650708009501100125014501650185020002150225023502450250025506876090010401180137015601750190020502150225023502400245066720850980111012901470165018001950205021502250230023506468080092010401210138015501700185019502050215022002250626407508609701130129014501600175018501950205021002150606

16、007008009001050120013501500165017501850195020002050不及格505806807808801020117013101460161017101810191019602010405606607608609901140127014201570167017701870192019703054064074084096011101230138015301630173018301880193020520620720820930108011901340149015901690179018401890105006007008009001050115013001450

17、15501650175018001850表1-5 男生50米跑单项评分表（单位：秒）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.79010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良好8510.59.99.49.08.78.58.17.87.67.47.37.17.06.98010.610.09.59.18.88.68.27.97

18、.77.57.47.27.17.0及格7810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.87011.611.010.510.19.89.69.28.98.78.58.48.28.18.06811.811.210.710.310.09.89.49.18.98.78.68.48.38

19、.26612.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.0不及格5012.812.211.711.311.010.810.410.19.99.79.69.49.39.24013.012.411.911.511.211.010.610.310.19.9

20、9.89.69.59.43013.212.612.111.711.411.210.810.510.310.110.09.89.79.62013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1-6 女生50米跑单项评分表（单位：秒）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀10011.010.09.28.78.38.28.18.07.97.87.77.67.57.49511

21、.110.19.38.88.48.38.28.18.07.97.87.77.67.59011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良好8511.510.59.79.28.88.78.68.58.48.38.28.18.07.98011.810.810.09.59.19.08.98.88.78.68.58.48.38.2及格7812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.7

22、9.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611.

23、811.310.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.2不及格5014.013.012.211.711.311.211.111.010.910.810.710.610.510.44014.213.212.411.911.511.411.311.211.111.010.910.810.710.63014.413.412.612.111.711.611.511.411.311.211.111.010.910.82014.613.612.812.311

24、.911.811.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2表1-7 男生坐位体前屈单项评分表（单位：厘米）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.39013.013.213.413.

25、613.814.014.215.817.819.420.521.021.321.5良好8512.011.911.811.711.611.512.313.715.817.218.319.119.519.98011.010.610.29.89.49.010.411.613.815.016.117.217.718.2及格789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.0

26、13.514.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.8

27、-2.2-2.6-4.0-2.6-1.4-0.21.02.13.23.74.2不及格50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-

28、4.0-2.9-1.8-1.3-0.8表1-8 女生坐位体前屈单项评分表（单位：厘米）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.49016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良好8514.714.814.915.015.115.216.717.6

29、18.419.119.720.220.621.08013.413.313.213.113.012.915.015.916.717.418.018.519.019.5及格7812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.313.

30、814.3707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5不及格501.61.51.41.31.2

31、1.11.22.12.93.64.24.75.25.7400.80.70.60.50.40.30.41.32.12.83.43.94.44.9300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.120-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5表1-9 男生一分钟跳绳单项评分表（单位：次）等级单项得分一年级二年级三年级四年级五年级六年级优秀1001091171261371481579510

32、41121211321431529099107116127138147良好8593101110121132141808795104115126135及格788088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不及格5014223142536240111928395059308162536475620513223344531021019304150表1-1

33、0 女生一分钟跳绳单项评分表（单位：次）等级单项得分一年级二年级三年级四年级五年级六年级优秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136及格78809010211212112976738395105114122746676889810711572596981911001087052627484931016845556777869466384860707987643141536372806224344656657360172739495866

34、不及格5014243646556340112133435260308183040495720515273746541021224344351表1-11 男生立定跳远单项评分表（单位：厘米）等级单项得分初一初二初三高一高二高三大一大二大三大四优秀1002252402502602652702732759521823324525526026526827090211226240250255260263265良好8520321823324324825325625880195210225235240245248250及格7819120622123123624124424676187202217227232

35、2372402427418319821322322823323623872179194209219224229232234701751902052152202252282306817118620121121622122422666167182197207212217220222641631781932032082132162186215917418919920420921221460155170185195200205208210不及格50150165180190195200203205401451601751851901951982003014015517018018519019319520

36、13515016517518018518819010130145160170175180183185表1-12 女生立定跳远单项评分表（单位：厘米）等级单项得分初一初二初三高一高二高三大一大二大三大四优秀1001962002022042052062072089519019419619819920020120290184188190192193194195196良好8517718118318518618718818980170174176178179180181182及格781671711731751761771781797616416817017217317417517674161165167

37、16917017117217372158162164166167168169170701551591611631641651661676815215615816016116216316466149153155157158159160161641461501521541551561571586214314714915115215315415560140144146148149150151152不及格5013513914114314414514614740130134136138139140141142301251291311331341351361372012012412612812913013

38、113210115119121123124125126127表1-13 男生一分钟仰卧起坐、引体向上单项评分表（单位：次）等级单项得分三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1004849505113141516171819209545464748121314151617181990424344451112131415161718良好853940414210111213141516178036373839910111213141516及格78343536377632333435891011121314157430313233722829303178910111213

39、14702627282968242526276789101112136622232425642021222356789101112621819202160161718194567891011不及格5014151617345678910401213141523456789301011121312345678208910111234567106789123456注：小学三年级六年级：一分钟仰卧起坐；初中、高中、大学：引体向上。表1-14 女生一分钟仰卧起坐单项评分表（单位：次）等级单项得分三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀100464748495051525354

40、5556579544454647484950515253545590424344454647484950515253良好8539404142434445464748495080363738394041424344454647及格783435363738394041424344457632333435363738394041424374303132333435363738394041722829303132333435363738397026272829303132333435363768242526272829303132333435662223242526272829303132336420

41、21222324252627282930316218192021222324252627282960161718192021222324252627不及格5014151617181920212223242540121314151617181920212223301011121314151617181920212089101112131415161718191067891011121314151617表1-15 男生耐力跑单项评分表（单位：分秒）等级单项得分五年级六年级初一初二初三高一高二高三大一大二大三大四优秀100136130355350340330325320317315951391334

42、0535534533533032532232090142136415400350340335330327325良好8514513942240735734734233733433280148142430415405355350345342340及格781511454354204104003553503473457615414844042541540540035535235074157151445430420410405400357355722001544504354254154104054024007020315745544043042041541040740568206200500445435

43、42542041541241066209203505450440430425420417415642122065104554454354304254224206221520951550045044043543042742560218212520505455445440435432430不及格5022221654052551550550045545245040226220600545535525520515512510302302246206055555455405355325302023422864062561560560055555255010238232700645635625620615

44、612610注：小学五年级六年级：50米8往返跑；初中、高中、大学：1000米跑。表1-16 女生耐力跑单项评分表（单位：分秒）等级单项得分五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1001411373353303253243223203183169514414034233733233032832632432290147143349344339336334332330328良好8515014635735234734334133933733580153149405400355350348346344342及格7815615241040540035535335134934776159

45、1554154104054003583563543527420215842041541040540340135935772205201425420415410408406404402702082044304254204154134114094076821120743543042542041841641441266214210440435430425423421419417642172134454404354304284264244226222021645044544043543343142942760223219455450445440438436434432不及格50227223505500

46、45545044844644444240231227515510505500458456454452302352315255205155105085065045022023923553553052552051851651451210243239545540535530528526524522注：小学五年级六年级：50米8往返跑；初中、高中、大学：800米跑。（二）加分指标评分表表2-1 男生一分钟跳绳评分表（单位：次）加分一年级二年级三年级四年级五年级六年级204040404040401938383838383818363636363636173434343434341632323232323

47、2153030303030301428282828282813262626262626122424242424241122222222222210202020202020918181818181881616161616167141414141414612121212121251010101010104888888366666624444441222222注：一分钟跳绳为高优指标，学生成绩超过单项评分100分后，以超过的次数所对应的分数进行加分。表2-2 女生一分钟跳绳评分表（单位：次）加分一年级二年级三年级四年级五年级六年级20404040404040193838383838381836363

48、63636361734343434343416323232323232153030303030301428282828282813262626262626122424242424241122222222222210202020202020918181818181881616161616167141414141414612121212121251010101010104888888366666624444441222222注：一分钟跳绳为高优指标，学生成绩超过单项评分100分后，以超过的次数所对应的分数进行加分。表2-3 男生引体向上评分表（单位：次）加分初一初二初三高一高二高三大一大二大三大四

49、101010101010101010999999999888888888777777777666666666555555555444444444333333333222222222111111111表2-4 女生一分钟仰卧起坐评分表（单位：次）加分初一初二初三高一高二高三大一大二大三大四101313131313131313912121212121212128111111111111111171010101010101010699999999588888888477777777366666666244444444122222222注:引体向上、一分钟仰卧起坐均为高优指标，学生成绩超过单项评分10

50、0分后，以超过的次数所对应的分数进行加分。表2-5 男生1000米跑评分表（单位：分秒）加分初一初二初三高一高二高三大一大二大三大四10-35-35-35-35-35-35-35-359-32-32-32-32-32-32-32-328-29-29-29-29-29-29-29-297-26-26-26-26-26-26-26-266-23-23-23-23-23-23-23-235-20-20-20-20-20-20-20-204-16-16-16-16-16-16-16-163-12-12-12-12-12-12-12-122-8-8-8-8-8-8-8-81-4-4-4-4-4-4-4-

51、4表2-6 女生800米跑评分表（单位：分秒）加分初一初二初三高一高二高三大一大二大三大四10-50-50-50-50-50-50-50-509-45-45-45-45-45-45-45-458-40-40-40-40-40-40-40-407-35-35-35-35-35-35-35-356-30-30-30-30-30-30-30-305-25-25-25-25-25-25-25-254-20-20-20-20-20-20-20-203-15-15-15-15-15-15-15-152-10-10-10-10-10-10-10-101-5-5-5-5-5-5-5-5注：1000米跑、800

52、米跑均为低优指标，学生成绩低于单项评分100分后，以减少的秒数所对应的分数进行加分。PAGE 33附表：1.国家学生体质健康标准登记卡（小学12年级样表）2.国家学生体质健康标准登记卡（小学34年级样表）3.国家学生体质健康标准登记卡（小学56年级样表）4.国家学生体质健康标准登记卡（初中样表）5.国家学生体质健康标准登记卡（高中样表）6.国家学生体质健康标准登记卡（大学样表）7.免予执行国家学生体质健康标准申请表（样表）附表1国家学生体质健康标准登记卡（小学12年级样表）学 校 姓 名性 别学 号班 级民 族出生日期单项指标一年级单项指标二年级成绩得分等级成绩得分等级体重指数（BMI）（单位：千克/