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Text Comprehension,Skill Building,Fast Reading,Unit 8,Detail Reading,After Reading,Before Reading,Part I Intensive Reading,Remembrances,Study Focus,1. Find the best way to reduce stress in modern daily life. 2. Practice using the “The same goes for ” structure. 3. Say something about the positive and negative effects brought about by the communications revolution. 4. Learn how to write Lost Notes. 5. Understand why letter writing is a most effective way to communicate with each other.,Preparation,Pre-reading Preparations: A. Discuss the following questions with your partners. 1. Why is there more stress in todays society than in years past? 2. How can people free themselves from the quickening pace of everyday life? 3. What do people need due to the pressure of the modern society?,key,Preparation,B. Read the following sentences carefully and work out the meaning of the underlined words and expressions. 1. Its not beneficial for schools to put all their efforts into improving their students performances in exams. However, some middle schools still concentrate their attention on examination oriented education(应试教育). 2. We did it together; so we owe our success to the team, not to an individual.,For More,key,Preparation,3. Each week she tried to set aside a few dollars in order to buy a bicycle. 4. After going on a diet, she reduced her weight by 5 kilograms. 5. Students are expected to develop in a well-rounded way(全面发展) and school authorities should put stress on improving their students overall abilities.,key,Preparation,6. Some students have been caught cheating through some communication devices, and thats why when taking examinations the students are asked to leave their mobile phones behind.,End,Chinese,Text Study,After-Reading,Pre-Reading,Finding Special Moments By Frank H. Boehm,Para. 1 I am a morning person. I have always enjoyed rising early, making a pot of coffee, getting the newspaper, and settling down for an hour of quiet timewhich I call a time-out.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 2 When I was a child, I remember my mother using time-outs as punishment. However, even then, I enjoyed going to my room to think about how I was behaving and what I needed to do “to be a good boy”. I enjoyed my time-out then, and I still do, although now I consider a time-out to be a reward rather than a punishment.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 3 Over the years, I have noticed that it has become more and more difficult to set aside those special moments of the day when we can remove ourselves from the hectic, frenetic pace of everyday life. Yet finding time to get away, to reflect, to concentrate, or to just let the mind wander freely is important for our overall health. Studies have shown that reducing stress in daily life significantly reduces the risk of heart attacks or the need for heart surgery.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 4 I remember the days when simply driving to and from work supplied me with the time-out I needed each day. Now, with a beeper strapped to my waist and a cell phone by my side, those days are over. I can be reached anytime, anywhereeven in my car.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 5a It was once believed that the American housewifes life would be less hectic and stressful with the introduction of appliances such as refrigerators, washing machines, dryers, dishwashers, and microwave ovens. They were wrong. Although the advent of modern conveniences may have made many people temporarily more productive and thereby able to free up valuable time,pause,Para. 5b it also increased their work load because with the extra time, many individuals merely added more chores to their day.,Text Study,Chinese,pause,Chinese,Text Study,After-Reading,Pre-Reading,Para. 6 Modern technology has invaded our lives. Reading and answering my email at work and later at home each day may keep me better informed, but it also takes away the precious time I used to spend reading a book or visiting friends. The same goes for my beeper, which often keeps me tethered to a nearby phone, although it allows me to be rapidly responsive to the needs of others.,pause,Text Study,Para. 7 But what about my needs? Para. 8 As a little boy, I recall a time when our family only had one telephone tucked away in a recess in the hall of our home. That one phone was shared by several other familieswhat we called party lines. Today telephones are in bedrooms, libraries, living rooms, kitchens, and even bathrooms, and often have two or three lineswith call waiting, of course.,pause,Chinese,Pre-Reading,After-Reading,Chinese,Text Study,Pre-Reading,After-Reading,Para. 9 This all helps to explain why I love early mornings. No one is awake, the house is quiet, the telephone isnt ringing, the fax machine isnt transmitting its messages, and the computer is dormant. My beeper has not yet been turned on, and I am alone with my coffee, newspaper, and quiet thoughts. It is my daily time-out.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 10 As I grow older, Ive noticed the need for more of these daily time-outs, so lately Ive started taking a 15-minute stroll with my wife and dog after coming home from the hospital.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 11 I leave all the modern technological and communication devices behind, and walk out my front door a free man. My wife and I exchange news of our day and talk about anything else thats in our minds. It is our time-out together.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 12 As we reenter our home, I cannot help but smile as I notice the three new messages on the answering machine that came in while we were out walking.,pause,Chinese,Text Study,Pre-Reading,After-Reading,Para. 13 Time-out is overat least until early tomorrow morning. (612 words),pause,Remembrances,Team Work,Discuss the following topics with your teammates. You may use the given topic-related words and expressions. 1. Is modern science good or evil? 2. Why do people often feel a great nostalgia (怀旧) for the good old days?,Words and Expressions,Team Work,Useful topic-related words and expressions (P128) Positive effects of science and technology: many advantages conveniences enjoy ones leisure more comfortable and convenient life raise the standard of living make communication easier improve work efficiency ease/lighten the burden of life civilization and progress,For More,Team Work,Negative effects of science and technology: a double-edged sword a blessing as well as a curse invade peoples life increase work load quickening pace of life under great stress the pressure of modern life feel more disconnected pollution war,Team Work,Nostalgia: remembrances of the good old days treasure/cherish the memory of the past recall the joys and sorrows of the past time in the past was better than the present time the intimacy of human interaction not so stressful a life of leisure time-outs,End,老师在黑板上写了一句:Time is money. 并让同学们翻译。 有名学生答道:“汤姆是玛丽。” 小明上英文课时跟老师说:May I go to the toilet? 老师说:Go ahead. 小明就坐了下来。过了一会儿,小明又跟老师说:May I go to the toilet? 老师说:Go ahead. 小明又坐了下来。他旁边的同学于是忍不住问:你不是跟 老师说要上厕所吗?怎么不去? 小明说:你没听老师说去你个头啊!,Joke,Songs to learn English We share the same,Music,Today, we will listen to a song named “Life Is Cool” from the Sweetbox. This song leads us to a way of self-awareness. It is anything but idling time to listen to this song. It will help you to create a better life and find a true self!,Click here,SWEETBOX 前任主唱JADE目前已经开始了个人的音乐生涯,原市场负责人Heiko Grupe以及创建SWEETBOX 团队的音乐制作人GEO都随JADE离开,并继续与JADE合作。 JADE在离开SWEETBOX后正式更名为JADE VALERIE (杰德薇乐莉)。,Life Is Cool,Lyrics,I never really tried to be positive 我从来没有努力去拥有积极的态度 Im too damn busy being negative 我一直纵容自己消极的沉沦 So focused on what I get 如此看重得失 I never understand what it means to live 却从未明白过生活的实质 You know we all love to just complain 我们都喜欢抱怨 But maybe we should try to rearrange 但是也许我们应该重新整理心思,Lyrics,Theres always someone whos got it worse than you 世界上总有比我们更糟糕的人或事 My life is so cool, my life is so cool 我的生活如此冷酷 Oh yeah, from a different point of view 当你从另外的角度去审视 My life is so cool, my life is so cool 我的生活如此冷酷 Oh yeah, from a different point of view 当你从另外的角度去审视,Lyrics,Were all so busy trying to get ahead 我们都忙于不落人后,忙于提高自己的素质 Got a pillow of fears when we go to bed 甚至在睡觉时都担心恐惧钻进自己的被子 Were never satisfied 我们从不满足 The grass is greener on the other side 总期待着更高更好的位置 So distracted with our jealousy 嫉妒总在前头指使 Forget its in our hands to stop the agony 却忘记了我们自己就可以使这一切停止,Lyrics,Will you ever be content on your side of the fence? 你难道就不能真正满足于上帝给我们的恩赐? Maybe youre the guy who needs a second chance 也许你需要人生的第二次选择 Maybe youre the girl whos never asked to dance 也许你从来未被大家重视 Maybe youre a lonely soul 也许你有孤独的灵魂 A single mother scared and all alone 如同单身母亲心里恐惧的对生活的未知,Lyrics,Gotta remember we live what we choose 你要记住我们的生活是我们自己选择的方式 Its not what you say, its what you do 少说多做永远是正确的path And the life you want is the life you have to make 想过什么样的生活,就一定要为它奋斗不止 END,Pre-reading Preparation: B (Key),concentrate on: 专心于, 把思想集中于 individual: 个人, 个体 set aside: 把置于一旁, 留出 reduced: 减少, 缩小 overall: 总体的,全面的,综合的 leavebehind: 把撇在后面; 不带, 留下,弗兰克 H.贝姆,美国田纳西州纳西维尔Vanderbilt大学医学院妇产科教授、伦理学研究中心委员会主席、高危妊娠专家,著有Doctors Cry Too 一书。,Frank H. Boehm,Chinese,Para. 1 我是个起早的人。我总是喜欢早早起床,煮一壶咖啡,拿一份报纸,舒舒服服地坐下来享受一小时的清静时光我称它为悠闲时刻。,寻找悠闲时刻 弗兰克 H贝姆,Para. 2 我记得小时候母亲把独处作为对我的惩罚,然而,即使那时,我也喜欢到自己的房间里反省自己的表现,想想需要做些什么事情才能成为一个好孩子。那时我就喜欢这种独处,现在仍然很喜欢,不过现在我认为它不是一种惩罚, 而是奖赏。,Chinese,Para. 3 近几年,我发现我们越来越难留出一点特别的时间,好让自己能从繁杂忙乱的日常生活中脱开身来。然而,找点时间离开繁杂事务,思考些问题,集中注意力或者让思绪自由翱翔对我们的整个身心健康是很重要的。研究已经证明,减少日常生活中的压力能明显降低心脏病发作的风险,降低做心脏手术的几率。,Chinese,Para. 4 记得以前每天开车上下班的时候是我可以一个人独处的时间。现在,腰间别着传呼机和手机,那些时光已经一去不复返了。别人随时随地都会找到我甚至在我开车时。,Chinese,Para. 5a 人们曾经相信,随着家用电器,如电冰箱、洗衣机、烘干机、洗碗机、微波炉的使用,美国家庭主妇的生活就不会那么紧张忙碌,但他们错了。虽然现代化便利设施的使用可以让许多人暂时提高效率,从而享受宝贵的自由时间,,Chinese,Para. 5b 但它也加重了他们的工作负担因为有了更多的时间后,很多人只会在自己每天的日程中加上更多的琐事。,Chinese,Para. 6 现代技术已经侵扰了我们的生活。每天上班时间、回家之后阅读、回复电子邮件,虽然它可以使我了解更多的东西,但也占去了我原来用于读书、访友的宝贵时间。同样,传呼机虽然能让我迅速应答别人的需求,但它经常把我拴在附近的电话旁。,Chinese,Para. 7 我需要什么呢? Para. 8 记得小时候我们家只有一部电话放在门厅的壁龛里,那是几家合用的我们称之为同线电话。今天,卧室、书房、客厅、厨房甚至洗澡间里都有电话,经常有两、三条线当然有时来不及同时接听。,Chinese,Para. 9 下面就是我为什么喜欢清晨的原因:其他人还没睡醒,家里很安静,没有电话铃声,传真机不在传送,计算机没运行,传呼机还没开,静静的就我一个人,喝喝咖啡、看看报纸、思考思考问题,这就是我每天的悠闲时间。,Chinese,Para. 10 随着年龄的增长,我发现每天需要更多的闲暇,所以从最近开始,我从医院下班回家后,和妻子带上狗一起散步15分钟。,Chinese,Para. 11 我什么现代通讯设备都不带,自由自在的走出大门。我和妻子交流各自的新闻,说说心里话。这就是我和妻子共享的悠闲时刻。,Chinese,Para. 12 当我们回到家时,发现电话答录机上有 三条我们外出散步时发来的新信息,我不由自主地 笑了。,Chinese,Para. 13 悠闲时刻过去了至少要等到明天一早。,Chinese,n. 壶,罐 e.g. He debated heating up the pot first before his friends came. 他考虑在朋友们到来之前先把火锅烧热。 a pot of stew; a pot of coffee 一锅炖肉;一壶咖啡,pot,Para. 1,1. I have always enjoyed rising early, making a pot of coffee, getting the newspaper, and settling down for an hour of quiet timewhich I call a time- out. (Para. 1) 1) rising early, making a pot of coffee, getting the newspaper和settling down for an hour of quiet time为并列关系, 都作enjoyed的宾语;关系代词 which指前面整个句子。,For More,Para. 1,2) settle down: “舒舒服服地坐下;定居,安顿下来” e.g. a. He settled (himself) down in a chair with a cup of tea, and turned on the TV. 他泡了杯茶, 舒舒服服地坐在椅子里,然后打开 了电视机。 b. After retiring from service, the old man settled down in his hometown.,Para. 1,退役之后,这位老人在家乡定居。 3) time-out: 合成名词,意思是:“(工作等活动中的)暂停时间,休息时间;(球类等比赛进行中的)暂 停 ” e.g. a. Its very hot. Youd better take a time-out from work to have a sip of tea. 天气很热,你最好乘工间休息喝口茶。 b. The coach called for a time-out from the match. 教练要求比赛暂停。,End,n. 惩罚,处罚 e.g. Do you have capital punishment in your country? 贵国有死刑吗? punish vt. 惩罚,处罚 The parents punished their disobedient child. 父母惩罚了他们不听话的孩子。,punishment,Para. 2,2. I enjoyed my time-out then, and I still do, although now I consider a time-out to be a reward rather than a punishment. (Para. 2) 1)此句中,do是代替词。为避免重复,do用来替代前 一个分句中的enjoy my time-out。 例如: Paula looks very happy and she always does even when she meets with difficulties. 波拉看起来很快乐,即使在她遇到困难时也总是这样。,For More,Para. 2,2) reward: n.“奖赏,报酬” e.g. a. The fireman was offered a reward of $100 for saving the childs life, but he declined it. 这位消防员因为救了那孩子的命被奖赏100美元,但他谢绝了。 b. The prize was a just reward for all your hard work. 奖品是你辛苦工作应得的报酬。,Para. 2,3) rather than:“不是而是”, 往往连接两个完 全对等的语法结构,可接名词、代词、形容词、不 定式、分词、介词短语等。 e.g. a. Since Tom should be responsible for the accident, I think its him, rather than you, that is to blame. 既然汤姆应该对此事故负责,我认为该受责备的是他,而不是你。,Para. 2,b. She is modest rather than shy. 她是谦虚而不是害羞。 c. Tom decided to stay at home rather than go to the cinema. 汤姆决定不去看电影呆在家里。 d. He insisted on having the old house renovated rather than knocked down. 他坚持把老房子整修一下而不是拆除。,Para. 2,e. She always depends on herself rather than on her parents to overcome difficulties. 她总是依靠自己而不是父母来克服困难。 注意:would rather.than “宁愿, 与其不如” e.g. I would rather play basketball than football. 我宁愿打篮球而非踢足球。,End,adj. 闹哄哄的; 激动的 e.g. I would like to give up this hectic city living and retire to the country and the simple life. 我很想放弃城市那种闹哄哄的生活,退休去乡村 过安静简朴的生活。,hectic,adj. 狂乱的;极度激动的 e.g. frantic with anger and frustration; 为愤怒和挫折而发狂 frenetic screams followed the accident; 事故发生后随之而来的是发狂的尖叫 a frenzied look in his eye. 他眼中发狂的目光。,frenetic,adv. 显著地; 相当数量地 e.g. a. Whites have significantly greater Internet access than blacks and Hispanics. 白人上网的人数要比黑人以及操西班牙语的移民 多得多。 b. Industries are growing at a high speed, economic benefits increasing significantly. 工业快速增长,经济效益明显改善。,significantly,n. 外科手术 e.g. Your condition is serious and requires surgery. 你的情况很严重, 需要动外科手术。 外科 We study politics, internal medicine, surgery and so on. 我们学习政治、内科、外科等等。,surgery,Para. 3,3. Over the years, I have noticed that it has become more and more difficult to set aside those special moments of the day when we can remove ourselves from the hectic, frenetic pace of everyday life. (Para. 3) 1) over the years:“在这(或那)几年中”, 相当于these years, in the past few years 2) set aside:“留出(时间、金钱)”,For More,Para. 3,e.g. a. Its vital for students to set aside adequate time each day to review and preview their lessons. 对学生来说,每天留出足够的时间复习和预习功 课是非常重要的。 b. Ive set aside some money for the journey. 我为那趟旅行存了一些钱。,Para. 3,3) remove: vt.“移动;排除” e.g. a. He removed the tea-things from the table after the guests left. 客人离开后他撤去茶具。 b. She removed the books from the table before cleaning it. 她在擦桌子之前搬开了这些书。,Para. 3,c. Its not easy to remove stains from clothes without special washing-powder. 没有专门的洗衣粉不容易洗去衣服上的油渍。 4) pace: n. “节奏” e.g. a. They quickened their pace of working to meet the deadline. 为了赶上最后期限,他们加快了工作节奏。,Para. 3,b. He walked at a great pace so as to reach home by dinner time. 他大步走着以便能在吃饭之前赶到家。,End,Para. 3,4. Yet finding time to get away, to reflect, to concentrate, or to just let the mind wander freely is important for our overall health. (Para. 3) 1) get away: “离开; 脱身” e.g. a. Im sorry Im late. I was in class and couldnt get away. 对不起,我迟到了。我在上课,走不开。 b. The thief was caught stealing, but got away in the dark. 贼偷东西时被抓住,但黑暗中他逃脱了。,For More,Para. 3,2) reflect: v. “思考; 反射/映” e.g. a. The teacher asked him to reflect on possible reasons for his failure. 老师要他思考导致他失败的种种原因。 b. Her face was reflected in the mirror. 她的脸映现在镜子中。 c. Her severe look reflected how she really felt. 她那冷峻的眼神反映出她心中的真正感受。,Para. 3,3) concentrate: v. “集中(注意力,努力等于); 专心,专注” e.g. a. Although his son was seriously ill, he concentrated his energies on studying. 尽管儿子病得很严重,他还是把精力集中在研究 上。 b. Its very noisy outside. I cant concentrate on my work. 外面太吵,我无法专注工作。,Para. 3,4) overall: adj. “全部的; 全面的” e.g. a. At the conference they put forward an overall plan for the development of science. 会上他们提出了科学发展的全面规划。 b. The president sized up the overall situation of the university. 校长分析了这所大学的总形势。,End,Para. 3,5. Studies have shown that reducing stress in daily life significantly reduces the risk of heart attacks or the need for heart surgery. (Para. 3) 1) reduce: vt. “减少,缩小” e.g. a. Small businesses have to reduce costs in order to survive. 小企业不得不减少成本以求生存。 b. This machine can reduce copies of the original page to half size.,For More,Para. 3,这台机器能把复印件缩小到原来尺寸的一半。 2) stress: n. “压力; 强调” e.g. a. He is under great stress because of his new job. 新工作使他感受到沉重的压力。 b. Not all of us can cope with the stress of modern life. 不是我们所有的人都能应付现代生活的压力。,Para. 3,c. In the job interview, the general manager put stress on the importance of cooperation. 求职面试中,总经理强调了协作的重要性。,End,vt. 提供,供应 e.g. Our task is to supply vegetables all the year round. 我们的任务是全年供应蔬菜。 n. 供应(量) A fixed supply of necessity should be shipped to the flood-stricken area in time. 固定数量的必需品应该及时地运到受水灾的地 区。,supply,n. 传呼机,寻呼机 e.g. The beeper as a popular communication tool in the 1980s has been replaced by cell phone now. 传呼机作为20世纪80年代的一种流行沟通工具 现已被手机所替代。 to call, assemble, or warn by beeper 通过BP机寻呼、召集或警告,beeper,vt. 用带扣住,捆扎 e.g. a. He strapped his trunk. 他用带子捆皮箱。 b. Experienced travelers strap in without waiting to be asked. 有经验的旅客一就座便自动系好安全带。,strap,n. 腰,腰部 e.g. a. She took in the waist of her dress. 她把衣服的腰身改小。 b. I want it a bit close around the waist. 我希望腰围稍紧一点。,waist,Para. 4,6. Now, with a beeper strapped to my waist and a cell phone by my side, those days are over. I can be reached anytime, anywhereeven in my car. (Para. 4) 1) 此句中with a beeper strapped to my waist and a cell phone by my side是独立结构,作状语;a beeper 和a cell phone分别是过去分词短语strapped to my waist和介词短语by my side的逻辑主语。 2) reach: vt. “与取得联系”,For More,Para. 4,e.g. a. I called but couldnt reach you. 我打电话给你,但没联系上。 b. I can be reached by phone if you want me to help you. 如要我帮忙,打电话能找到我。,End,refrigerator,n. 冰箱 e.g. a. Milk will keep for several days in a refrigerator. 牛奶在冰箱里可以保存几天。 b. The quality of the refrigerator is out of comparison. 这台冰箱的质量是无与伦比的。,dryer,n. 烘干机,干燥器(机) e.g. a. To dry and often style (hair) with a hand-held dryer. 用手持吹风机吹干和定型(头发)。 b. I wish I had my own washer and dryer. 我希望拥有自己的洗衣机和烘干机。,dishwasher,n. 洗碗碟机 e.g. a. The dishwashe

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