幽默、乐观和心理健康.ppt

Humor,mentalhealth,Inatenseinmodernlife,becauseofitshumorcopewiththepressure,selfadjustingandinterpersonalcommunicationfunctionsonmoreandmorepopular.Humorinsociallifebelongstointerpersonalcategory,amanwithasenseofhumorisalwaysverypopular.Asenseofhumoraboutourlivesisparticularlyimportant,itcanimproveourcreativity,socialrelationships,contributetoahealthybody,andmakeslifemorerelaxed,happyandbefullofappeal.,“Whatisthehumor?,Humorisacatchinthelifeofthephenomenonoftheperversesensitiveforce,isalsoacleverrevelationabouttherelationshipofthecontradictionsintheintelligence,itseffectislaugh,thoughtthebutagainnottriggerantipathy.,Whatisthehumor?,Humoristhetendencyofparticularcognitiveexperiencestoprovokelaughterandprovideamusement.Humorreferstoaplayfulframeofmindthatgivesindividualafeelingofwellbeing,betterthinkingskills,andrelieveofpainfeeling(Henmen,2019).,DefinitionofHumor,Itseffectisfunny,thoughtthebutagainnottriggerantipathy.,Asenseofhumorthatisofaperversesocialphenomenonintointerestingjoke,laughatothersatthesametime,theylaughatmyself;Asenseofhumorisakindofaesthetic,itmeansthatmeaningfulrationalthinkingandnaiveappealperceptualexpressioncombinedskillfully;Asenseofhumorismutiplelevel,manyofthecolor.,Senseofhumoris.,Freudsjokes,Thejoke,giveusthepleasantsensation,isthroughtheplaceafullenergytothepromotionandconsciousprocessintoaneasilyunconsciousprocess.,Ifyougetagoodwife,youllbehappy;Ifyoumarryabadwife,youllbecomeaphilosopher.-Socrates,Darwinwasinvitedtoafriendshomefordinner,sittingnexttohimisabeautifulyounglady.Atthattime,thetheoryofevolutioninthesocietycausedgreatdisputes,theladywasinajokeoftoneask:sir,hearyouconcludedthatDarwin,mankindisamonkeychangedto,andthatincludesyouandme?Darwinlookoutather,saidpolitely,ofcourse!Butyouarenotevolvedfromordinarymonkeys,butbyalongandveryattractivemonkeystochange.,Humorisareasonable,CanadahumorresearchersMartinaccordingtothepersonalusedifferentmeansofhumorwillhumorisdividedinto:-selfenhancinghumor（自强型幽默）-affiliativehumor（亲和型幽默）-aggressivehumor（嘲讽型幽默）-selfdefeatinghumor（自贬型幽默）,Humorclassification,HumorStyles幽默风格,Affiliativehumor:useofhumortoamuseothersandfacilitaterelationships;Self-enhancinghumor:useofhumortocopewithstressandmaintainahumorousoutlookduringtimesofdifficulty;Aggressivehumor:useofsarcastic,manipulative,put-down,ordisparaginghumor;Self-defeatinghumor:useofhumorforexcessiveself-disparagement,ingratiation,ordefensivedenial.,Self-improvementtypehumorAffinitytypehumorForyourself_ThefishtypehumorHostiletypehumor,positive,negative,Toothers,Self-improvementsexualhumor,TheUnitedStatesof廸lovelifeyearsinventiontotheinventionoftheincandescentlightbulbBuGuo.Oneday,hesaid:someonemadefunofsir,youhavefailed1200times!No!Love廸bornfirmlyanswer:Inowhavefound1200materialsforfilament.,ThefamousBritishdetectivenovelistChristianssecondhusbandisaarchaeologists.Oneday,someoneaskedher:whydoyouwanttomarryaarchaeologists?Sheansweredsaid:forawoman,anarchaeologististhebesthusband.Becausetheoldwife,themorehesparedher.,affiliativehumor,Girlfriendaskboyfriend:doyoulikemygentlelovely?Ormysmartbeautiful?Boyfriendreplied:Ilikeyourthissenseofhumor!,Thegirlfriendsay:justunderstanding,youalwaysgivemeacallataxi,andnowthereisthatItakeabus.Boyfriendanswered:becauseInowfeelproud,inthetaxidriverinonlyonecanseeyou,andinthebushadhundredsofpeoplecanseeyou.,affiliativehumor,MarkTwainonceincateringsaid:thecongressoftheUnitedStatesofsomeCongressmanisofabitch.Thesewordsweresubmittedtoanewspaper,somesenatorsgreatindignation,askedhimtoapologize,otherwisewillresorttolaw.MarkTwainforseveraldaysintheNewYorktimespublishedhisapologyannouncement:RecentlyIvebeenwaitingonboozesaidsomeCongressmanisasonofabitch,Ithinkagain,thinkthiswrong,so,thenewspaper,Isaid,theUnitedStatescongressmodifiedasfollowssomeofthesenatorisnotadogof*.,aggressivehumor,selfdefeatinghumor,Iwasborntobeaveryfocusofgirl,longalustyfaceandapairofverysexyfigure,dressedinasinglemakepublic,individualcharacterrebellioushubbub,invariousoccasionsarethelimelight.,Whatkindofhumoristhis?,Improvecreativethinking-lenovoisboundlessEnhancelifewisdom,flexiblewitHarmoniousinterpersonalrelationship-gainsanenemyDevelopthepersonalcharmandwitPromotesthebodyshealth-prolonglife,Thefivegoodhumor,Thepositiveroleofasenseofhumor.,Relievestressandpromotebodyhealth,helpinterpersonalharmony.,Psychologicallittletest,Doyouhaveasenseofhumor?Mightaswelltest.Tomakethefollowingtopic,interestingorboringchoice,inthebracketsaddedyesorno.,1,ask:whatisblackandBaiYouGong?Aahorseisshyofthezebra.()2,afamousphilosopheronthepointof,mumblingtoask:whatistheanswer?Hisprotegeheard,shruggedsaid:whatstheproblem?()3,patient:help,doctor,Iamafraidtolosememory.Doctor:huh,howlonghaveyouthisfearpatient:whatconcerns?()4,“mom,dadwasburning!”Toogoodbaby,topouringtheoil!()5,twopoliticiansandblamedeachotherinalie.Indeed,iftheyarealltruth.()6,ablindmantakeaguidedogwentintoashop,heseizedthedogearsitcarryhigh,thenheadbackandforthinshaking.Ashopassistantquicklytosay:sir,canIhelpyou?Theblindmananswered:no,thankyou,Imlookingaround?(),7,twopeopledialogue:wehavenotseeninChicago?No,IhaveneverbeentoChicago.Youalsohaveno,mustbeanothertwopeople.()8,twopeopledialogue:pleaseforgive,youtookmyposition.Yourposition?Canyouproveit?Ican,Iputacupoficecreamonit.()9,twopeopledialogue:yousitonQiYouTong?Inordertoensurethatmyeffortswontbeinvain:Iquitsmoking.()10,Mr.Fordoftengiveladymessage,butsometimeshiswifenotice.Oneday,MrsFordinthekitchensee10dollarsmoney,lookcloselyfoundbelowareanote:dear,dontforgetpeoplewalkclosethewindow.Theothermoneyisusedtoattractyourattention.()11,onanatomyclass,lyingonthecounter5hearts,includingalookatleastfourtimesmorethantheother.Studentssecretlylanguage:themanmusthavediedinthebosomseeper.Themanmustbemyocardialinfarctionofdeath,orsoventriclehypertrophy.Finallytheteachersaid:inordertoletthestudentsseemoreclearly,todayIhavepreparedaDanielheart!(),12,acoldwinternight,adrunkintheroadstation,friendsseeoddlyaskhim,whoareyouwaitingfor.Hesaid:Iamwaitingformywifefellintheasphaltvolgawineturnsintoice,goodpickithome.()13,patient:Ihaveseeninmanydoctorstherediseaseandalmostspentallmyproperty.Doctor:oh,howmuchIdontlucky!WhydoyouhadlessthanIhere?()14，Andlastnight,alcohol,dizzinessdontknowstruggle.Intheconfusionstepwrong,godeepinthewoods,vomiting,YeDiaocountlessstartedup.()15,twopeopledialogue:ifyougotmaddogdisease,todowhatisthefirstthing?Iwanttopaperandpen.Writeawill?No!Iwillbitelistthenamesofthepeople.(),16,thecourt,andthejudgeintheinterrogationofsuspectsamanufacturingcounterfeitmoney.Thejudgeasked:whydoyouwanttoprintthefalsemoney?Thedefendant:itstillusetoask?BecauseIwouldntprintreallymoney.()17，Tom,wanttotrainhisdonkeydonteatandcanlive,soeverydaytogiveiteatless.Whenthedonkeystarvedtodeath,hesaysregretfully:itsabigloss!Justlearnnoteatdied.()18,SouthAfricasomethingcloththemailonSundayhasanAD:modforeveryWednesday,andsixgarden,5:30p.m.helloeel,welcometotakechildrentocome.()19,studentsoncompositionwrote:onSunday,Iapersoninthestreet,theroutebrainshrinkagevastlywalk.Teacherbatchway:try()20,patient:doctor,ifIeatcarrots,myvisioncanreallybetter?Doctor:ofcourse,whenyouseearabbitputontheeye?(),ScoreandanalysisEachquestionallthatchooseinterestingremember1minute,chooseboring0.Eachquestionscoretogetherandstatisticaltotalscore.1.Thescore05points:youarealackofsenseofhumor,yousquareandserious,andthepeoplearoundhimwerenotandyoufeelfunny.2.Score613points:yousometimesisfilledwithasenseofhumor,butsometimesintimidating.Becausenotusehumor,perhapsinanembarrassingsituation,youwillbeataloss.Youmightaswelluseyoursenseofhumor,embarrassedsituationwillbelaughterisreplaced.3.Score14to20points:youreaveryhumorousandwittyperson,regardlessofoldandyoung,menandwomenlikeyou,soyourfriendsarealsoalotof,isapeopleperson.Youwillalwayseverybodylaugh,letapersonfeelandyougetalongveryrelaxedandhappy.,Tip:Howtomakeapersonofhumor?1,humortouseappropriate:indailylife,on-the-jobfieldoffice,inevitablyoccurbetweenpeopleofbumpssmallfriction,sometimescanappearevenpulloutoverthepotentialsword,makeyouunhappy.Ifonesideoftheconflictisrational,theuseofappropriatehumor,oftenwillicesnowmeltaway,sothatboththeincreasinglyoutofposition.2,humorwithoutwisdom:hu