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青岛市2014高考英语阅读理解、完形填空及阅读类训练(8)(答案及解析)阅读理解this is not a diet. its a simple way to lose weight. and you dont even have to give up the food you love or join a gym. its about balancing calories in tiny ways that add up to big benefits. you just form some habits that lean people have. stick with them, and youll become thin. 1. wake-up when your eyes open, sit up slowly without using your hands. with legs straight out, bend forward until you feel a stretch in your back. hold and then use your abs (腹部肌肉) to lower yourself flat. rest and repeat two more times. it will burn about 10 calories. 2. start with soup when you have meal, order a clear soup, and have it before having the main food. it can save twice the calories. besides, youll feel fuller, so youll eat less when the main food comes.3. an apple (or more) a day apples are packed with fiber(光纤) and water, so your stomach will want less. the study shows that people who eat at least three apples a day lose weight. 4. stand up and walk around every time you take the phone, stand up and walk around. heavy people sit on average two and a half hours more per day than thin people. this trick is very important as standing up and walking around will burn 50 or more calories. use these tricks. with these small changes, you will have a big weight loss.1. whats the purpose of this passage?a. to tell people how to enjoy a better life.b. to advise people to eat apples every day.c. to give some tips on how to lose weight.d. to advise people to get rid of bad habits.2. what does the underlined word “lean” in the first paragraph mean?a. light.b. pretty.c. thin. d. healthy.3. the author may disagree that _.a. getting up without using your hands helps burn caloriesb. eating apples every day is good for peoples healthc. its good to walk around while talking on the phoned. you have to join a gym if you want to lose weight4. after reading the passage, we learn that _.a. people can lose weight through everyday activitiesb. the more soup you have, the better it isc. people have to give up the food they like to lose weightd. the writer used to be very fat5. in which part of a newspaper would you most probably read this passage? a. medicine. b. health.c. family.d. teaching.参考答案1. c。作者意图题。通读全文,可知作者主要给我们讲了一些怎样在日常生活中减肥的小窍门。是我上网找到好的网站,花了15分钟阅读了产品评论,写下了3款最好的建议产品,来到了离我家最近的很大的友好的相机商店。if people eat natural poisons, they must go to the hospital right away to have their stomachs emptied. 如果人们吃了天然的有毒食物,他们必须立刻到医院把他们的胃洗干净。some of them agree with present medical thinking, but others have not passed the test of time .有一些和目前的医学饮食很符合,但是其余的没有经得起时间的考验。but what makes it really unique is all the detailed information youll get on how to purchase the merchandise youll find. 但是使它成为独一无二是你会发现你将会得到所有的购买物品的详细信息。its a healthier fat than many others, but its not nearly as healthy as canola oil - or fish oil and flaxseed oil, for that matter, which also have lots of omega-3s. 它是一种健康的丰满,但是还是明显不如菜籽油鱼油和也含有很多omega-3 fatty acids这种健康物质。when you have meal, order a clear soup, and have it before having the main food. 当你吃饭的时候,点上一碗清汤,并且在吃主食之前喝掉它。单词百宝箱insult vt.侮辱,辱骂i felt most insulted when they made me sit at a little table at the back.他们让我坐到后头的一张小桌子旁,我觉得受到极大侮辱。options n. 选择the government has two options; to reduce spending or to increase taxes.政府有两种选择的办法:或是减少开支,或是增加税收。bacterian.细菌many bacteria cause diseases.许多细菌能产生疾病。release vt.释放; 放开release the dog. he has been chained up for hours.把狗放开,它已被拴了好几个钟头了。accumulate v. 积累,累计by buying ten books every month, he soon accumulated a good library.他每月买十本书, 不久便集成一个丰富的藏书库。domestic adj.国内的well discuss about domestic issues such as tax rates and highway construction.我们将要讨论税率和公路建设等国内问题。commentary n.评论; 评注we are reading the commentary on the event.我们正在阅读有关这一事件的报道。equivalent adj.相同的,等值的i changed my dollars for the equivalent amount in pounds.我把美元兑换成等值的英镑。premature adj.过早的,提前的,未到期的the premature baby is doing well.那个早产的婴儿很健康。*结束all students need to have good study habits. when you have good study habits, you learn things quickly. you also remember them easily. do you like to study in the living room ? this is not a good place, because it is usually too noisy. you need to study in a quiet place, like your bedroom. a quiet place will help you only to think about one thing.when you study, do not think about other things at the same time. only think about your homework. if you do so, you will do your homework more quickly, and you will make fewer mistakes. good study habits are very important. if you do not have them, try to learn them. if yours are good, try to make them better.62、each student needs to have good study_.a. timesb. habitsc. booksd. desks63、we may _ if we study in the living room.a. do our homework quicklyb. make a lot of mistakes in our homeworkc. remember words easilyd. spend little time doing much work64、it is right for us to _ when we study.a. sing a songb. watch tvc. talk with somebodyd. only think about homework65、according to (按照) the writer, which of the following can be a good study habit ?a. reading english among a crowd of people.b. thinking only about maths in a maths class.c. drawing pictures while listening to the teacher.d. thinking in chinese while talking in english.*结束阅读理解(共10小题;每小题2分,满分20分)aelizabeth and i are 18 now, and about to graduatei think about our elementary-school (小学)friendship, but some memories have blurred (模糊)what happened that day in the fifth grade when beth suddenly stopped speaking to me? does she know that ive been thinking about her for seven years? if only we could go back, and discover what ended our relationshipi have to speak with bethi see her sometimes, and find out school is fineits not the sameit never will besomeone says that shes liz nowwhat happened to beth?i cant call hershould i write? what if she doesnt answer me? how will i know what shes thinking?yes, ill write her a letterthese things are easier to express in writingbe-, no, li-, no, elizabeth, i beginthe words flow freely, as seven year old memories are reborni ask her all the questions that have been left unanswered in my mind, and pray she will answeri seal(密封) my thoughts in the perfect white envelope, and imagine beth looking into her mailboxwill she know why im writing? maybe she once thought of writing the same letteras the mailman takes my envelope from me forever, i wonder if ive made the right decisiondo i have the right to force myself into beths life again? am i simply part of the past? i have taken the first stepbeth has control of the situation nowone day has passedare my words lying on the bottom of the post office floor?two days are goneim lost in thought and dont even hear the phone ringhello? its elizabeth36what can we learn about beth?ashe had a quarrel with the author in the fifth gradebshe moved to another school in the fifth gradecshe is now called liz instead of bethdshe hasnt seen the author for seven years37why does the author decide to write a letter instead of calling?ashe is sure that beth will not answerbshes afraid that theyll quarrel on the phonecshe doesnt know beths telephone numberdit is easier to express her feelings in writing38which of the following the author might not mention in her letter?atheir elementary-school friendshipbher future plan after graduationcher expectations for beths replydthe questions about the endings of their friendship看到啊-36-38 cdb *结束专项训练a have you ever had a great idea about how to clean up a park or start a recycling program? the gloria barron prize for young heroes rewards kids who have put their ideas into action. every year, the barron prize chooses ten winners nationwide who have made a positive difference to their community and the planet.stefanie lacy, an 18-year-old from texas, created the first successful recycling program in her town. and whitney boulton, an 18-year-old from new york, organized a stream team to clean up a local river.when stefanie moved from san antonio to a small town, also in texas, she noticed that her new town did not have a recycling program. rather than just throwing away her trash, stefanie decided to take action. she went to her city council and advised adding a recycling program. then, she contacted the nearest recycling center. and after some time, she convinced it to place a bin in her town.today the program is in its fourth year. so far the program has recycled more than 459 tons of paper and saved over $22,000 in trash-disposal expenses.whitney was inspired to take action while on a walk in her town. she passed a river that her father had known as a child.1. who can win the barron prize? a. people who have made a difference in protecting the environment b. children who often clean up a park in the neighborhood c. kids who has contributed greatly to protect the environment d. children who have great idea on how to protect the environment2. what do you think the members of the stream team do? a. they try their best to make the streets clean. b. they try to prevent waste water flowing into the rivers c. they manage to stop people swimming in the river d. they do what they can to make the river clean3. how did stefanie start the recycling program? a. following the suggestion of the city council b. with the help of city council and a recycling center c. with the help of her family and her classmates d. by teaming up with other volunteers4. from the passage we can infer that _. a. the river was polluted in the past b. few fish and other water animals lived in the river many years ago c. people threw all kinds of things into the river d. the river left whitneys father little impression 5. what does the underlined word “it” refer to? a. the recycling program b. the city council c. the dustbin d. the recycling center*结束today, theres hardly an aspect of our life that isnt being upended by the tons of information available on the hundreds of millions of sites crowding the internet, not to mention its ability to keep us in constant touch with each other via electronic mail. “if the automobile and aerospace technology had exploded at the same pace as computer and information technology,” says microsoft, “a new car would cost about $ 2 and go 600 miles on a small quantity of gas. and you could buy a boeing 747 for the cost of a pizza.”probably the biggest payoff, however, is the billions of dollars the internet is saving companies in producing goods and serving for the needs of their customers. nothing like it has been seen since the beginning of the industrial revolution, when power-driven machines began producing more in a day than men could turn out in nearly a year. “we view the growth of the internet and e-commerce as a global trend,” says merrill lynch, “along the lines of printing press, the telephone, the computer, and electricity.”you would be hard pressed to name something that isnt available on the internet. consider: books, health care, movie tickets, construction materials, baby clothes, stocks, cattle feed, music, electronics, antiques, tools, real estate, toys, autographs of famous people, wine and airline tickets. and even after youve moved on to your final resting place, theres no reason those you love cant keep in touch. a company called finalt offers a place for you to store “afterlife e-mails” you can send to heaven with the help of a “guardian angel”.kids today are so computer literate that it in fact ensures the united states will remain the unchallenged leader in cyberspace for the foreseeable(能预测的) future. nearly all children in families with incomes of more than $75,000 a year have home computers, according to a study by the david and lucile packard foundation. youngsters from ages 2 to 17 at all income levels have computers, with 52% of those connected to the internet. most kids use computers to play games (some for 30 hours or more a week), and many teenage girls think nothing of rushing home from school to have e-mail chats with friends they have just left.whats clear is that, whether we like it or not, the internet is an ever growing part of our lives and there is no turning back. “the internet is just 20% invented,” says cyber pioneer jake winebaum. “the last 80% is happening now.”10. what can we learn from the microsofts remark? a. todays cars and airplanes are extremely overpriced. b. information technology has reached the point where improvement is difficult. c. information technology is developing at an amazing speed. d. theres more competition in information technology industry than in car industry.11. according to the author, the biggest benefit of the internet is that_. a. it saves companies huge amounts of money b. it speeds up p
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