金版学案2016_2017学年高中英语Unit2Healthyeating练习试题新人教版必修.doc

Unit 2Healthy eating【导语】我们都知道，健康的饮食对人们的身体至关重要。那什么是“健康饮食”呢？如何吃更健康呢？Healthy Eating：A Guide for TeensHealthy eating is a way of balancing the food you eat to keep your body strong, energetic, and wellnourished.This guide was made to help you learn about healthy eating, and ways to plan nutritious meals and snacks.Healthy eating is a great way to：Have energy all day long.Get the vitamins and minerals your body needs.Stay strong for sports or other activities.Reach your maximum height(if you are still growing)Maintain a healthy weight.Prevent unhealthy eating habits, like skipping meals and feeling overly hungry at the next meal.What is “healthy eating”？Aiming for regular meals: usually 3 meals per day.Eating foods from all of the food groups each day to meet your nutritional needs.Balancing nutrientrich foods with moderate amounts of other foods.Eating when hungry and stopping when full.Tips for healthy eating：Believe it or not, eating 3 meals is the best way to maintain your energy and a healthy weight.Eat breakfast.20% of teens skip breakfast, which makes them more likely to overeat later in the day.Try healthier ways to cook foods such as grilling，stirfrying, microwaving，baking，and boiling instead of deep frying.Trim the skin and fat off your meatyoull still get plenty of flavour and its more nutritious.Sugaravoid getting too much.Slow down when you eat.Try to relax and pace yourself so that your meals last at least 20 minutes, since it takes 20 minutes for you to feel full.Try fiberrich foods, such as whole grains, vegetables, and fruits so you feel comfortably full.Avoid “diet thinking”There are no good foods or bad foods.All foods can be part of healthy eating.【词海拾贝】1maximum adj.最高的；最大极限的2regular adj.有规律的；定期的3moderate adj.适当的4trim vt.除去5flavour n风味【问题思考】1Skipping breakfast is a healthy eating habit，isnt it？Why?_答案：No，it isnt.Because it will make you more likely to overeat later in the day.2Should we slow down or speed up while eating?_答案：We should slow down while eating.为单词选择正确释义1cucumber A坚果；果仁2protective B肌肉；(食用)瘦肉3muscle C给予保护的；保护的4nut D黄瓜5eggplant E茄子答案：1D2C3B4A5E.根据所给汉语提示写出单词1_ adj.烤制的vt.&vi.烤；烘；烘烤2_ n好奇心3_ adj.生的；未加工的4_ n顾客；消费者5_ n缺点；虚弱；弱点答案：1.roast2.curiosity3.raw4.customer5weakness.根据英语释义写出单词1_： not fat or thick；slender 2_： an amount of money that is taken off the usual cost of something3_： to weigh，to compare the importance of two things4_： something that you say or write that you know is untrue5_： the food that you eat and drink regularly6_： advantage答案：1.slim2.discount3.balance4.lie5.diet6.strength.选用短语的适当形式完成句子ought to；lose weight；balanced diet；get away with；tell a lie；win.back；tired of；full of1He always keeps a_and is in good health.答案：balanced diet2She tried every possible means to_，but she is still heavy.答案：lose weight3You_have told me you were coming.答案：ought to4The leader tried his best to_the trust of his team_答案：winback5In order to escape punishment，the naughty boy had to_答案：tell a lie6Those who always cheat will never_it.答案：get away with.领会句子所用的句型并翻译成汉语1Wang Peng sat in his empty restaurant feeling_very frustrated_答案：王鹏坐在他那空荡荡的餐馆里，感到很沮丧。2“Nothing_could_be_better，”he thought._答案：他想：“再没有比这更好吃的了。”3It cost_more_than a good meal in his restaurant._答案：这价格比在他餐馆里吃一顿好饭还贵。4He could_not_have_Yong_Hui_getting_away_with telling people lies._答案：他不能容忍雍慧说谎而不受惩罚。课文表层理解.判断正(T)误(F)1Usually Wang Pengs restaurant was full of people.(T)2Wang Peng provided a balanced diet in his menu.(F)3Yong Hui served a balanced diet.(F)4Yong Hui could make people thin in two weeks by giving them a good diet.(F)5Wang Pengs customers often became fat after eating in his restaurant.(T)6Yong Huis menu gave them many energygiving foods.(F)7Wang Pengs menu gave them food containing fibre.(F)8Wang Peng admired Yong Huis restaurant when he saw the menu.(F)9Wang Peng decided to copy Yong Huis menu.(F)10The competition between the two restaurants will never be over.(F).读课文回答问题1Whats the main idea of the text?_答案：Wang Pengs restaurant became empty because a new one had taken his regular customers away, and he wanted to improve it to win his customers back.2Why did Wang Peng feel very frustrated at the restaurant? _答案：Because theres no customer in his restaurant on that morning.3What made Wang Peng go into the new restaurant?_答案：Curiosity.4If you are a manager of a restaurant, what should you do? _答案：As a manager of a restaurant, I will serve my customers the healthy foods which are full of energy and fibre.Besides, the prices will be acceptable for most customers.表格填空阅读P10的Reading部分，完成下列表格RestaurantAdvantagesDisadvantagesWang Pengs restaurantServing foods that contain enough 1._The foods contain too much 2._Yong Huis restaurantHelping people 3._and be 4._in two weeks.5._choices of food and drink on the menu：just rice，6._served in vinegar fruit and water. Prices are 7._.Not giving enough 8._.答案：1.energy2.fat3.lose weight4.fit5.Few6raw vegetables7.high8.energy课文深层理解单项选择1When Wang Peng thought “Nothing could be better”， he means _Ahis food and drink were the bestBhis food and drink were the worstChis food should have been improvedDhe could do nothing with his food and drink答案：A2Why did Wang Peng go into the newlyopened restaurant?ABecause he was angry.BBecause he was curious.CBecause he wanted to blame its owner.DBecause he wanted to ask for advice.答案：B3Wang Peng was amazed when he saw the menu of Yong Huis restaurant because _Athere were only raw vegetables and water served in Yong Huis restaurantBthere were more choices of food and drink served in Yong Huis restaurantCthe food and drink in Yong Huis restaurant were more expensive than those in his restaurantDYong Huis menu gave customers more energygiving food 答案：C4Wang Peng suggested that they provide a combined menu because _Ahe liked Yong HuiBhe didnt want to lose his customersChe thought his menu was betterDthis would provide a balanced diet答案：D如何写劝说性作文：广告类1确定体裁：广告属于应用文，主要是对产品、服务等有形或无形的商品进行宣传，以达到促销的效果。2确定主体时态：广告介绍的是商品现在的状况，因此主体时态通常用一般现在时。3确定中心人称：广告宣传的是商家的产品或优惠活动，因此中心人称通常用第一人称，且常用复数形式。4确定结构：广告通常有标题，正文部分通常由三部分组成。首先点明是哪个商家在进行什么商品的宣传，总领全文；然后对商品进行具体介绍；结尾通常用号召性话语鼓动读者前去购买商品。【典型句式】广告常用开头语：(1).is on spring sale!(2)Do you want to.? Please join us!介绍商品时的常用表达：(1)It is produced in.by.(2)It is small in size and light in weight，so you.(3)As for the price，it.(4)For more information，please call.广告常用结束语：(1)Come to.！You wont regret it!(2)Why wait?(3)Come and experience our.!假如有一家名叫“阿龙”的餐馆即将开业，为了吸引外国顾客、提高知名度，请你用英语为其写一则广告。【写作要点】1你厌烦垃圾食品吗？ 该是你及你的家人品尝最好家常美食的时候了。2有最棒的地方菜，并提供平衡的饮食。在这里，你会发现许多蔬菜是用不同的方式烹饪而成的，海鲜应有尽有。3本店实物以色美，菜肴以甜、酸、咸的奇特味道而出名；能量型实物和健身型的食物将供给你必要的脂肪、蛋白质和维生素。4一流的服务、完美的菜谱，欢迎您前来品尝。注意：1短文必须包括上述所有要点，可以适当增加细节，以使行文连贯；2字数100左右。【范文点评】范文点评Are_you_tired_of_junk_food?_Still_looking_for_something_special_and_healthy?_It_is_time_to_treat_yourself_and_your_family_to_the_best_homecooked_meals. We have the best local_dishes and offer a_balanced_diet Here you can find a lot of vegetables cooked in different ways and every kind of seafood you can think of.Our food is_famous_for its colour and magic taste of sweet, sour，and salty dishes.The energygiving and bodybuilding food will provide_you with necessary fat, protein and vitamins.Firstclass_service_and_perfect_menu.Come and have a try.You will not regret it.语言规范，过渡自然，用疑问句Are you.？开头，引入主题：It is time to. 用词准确，如：local dishes；a balanced diet；is famous for；provide you with等。使用了一些专业的好句式，如：“Firstclass service and perfect menu.”假如你的一位朋友在某地开了一家名为“桃园”的饭店，请你为他写一则英语广告以吸引国外的游客。广告应包括以下内容：饭店提供丰富多样的中国食物；食物美味可口，营养均衡；用餐环境好；服务质量高。注意：1短文必须包括以上内容，可以适当增加细节，以使行文连贯。2字数100左右。_答案：Once tasted, always loved.Taoyuan Restaurant is the home of good food.We provide food from all over China and our specialties include Xiaolongbao and WonTon soup.We also offer a great variety of other Chinese traditional foods with super flavours.A balanced diet in our restaurant will give you enough energy as well as fibre.This is a fun place to eat in, especially at lunchtime when its filled with people, locals and tourists alike, giving the place a lively atmosphere.Best service is guaranteed.Our restaurant is by the lakeside with great views of Hangzhous most famous site.Why not pay us a visit?A级基础过关.用所给词语的适当形式填空1Children show great_(curious) in everything.答案：curiosity2Its very important to know our own strengths and _(weak)答案：weaknesses3Workers should wear full _(protect) clothes when working in the chemistry factory.答案：protective4As the only _(host)，she manages the family so well.答案：hostess5This gas is highly_(poison)答案：poisonous6This activity is for a _(limit) period only.答案：limited7Too much fat will make you put on_(weigh)答案：weight8They were not eating the right food to get more _(energetic)答案：energy9There were few_(choose) of food and drink on the menu for Wang Peng.答案：choices10After Wang Peng got the good idea，he felt more _(hope) as he drove back home.答案：hopeful.选词填空before long；win back；lose weight；earn ones living；get away with；in debt；rather than；cut down1Gary has been_since his factory closed half a year ago.答案：in debt2You smoke too muchyou should try to_答案：cut down3The kids were playing in the mud and_they were covered in it.答案：before long4I dont know how they manage to_paying such low wages.答案：get away with5I spent an hour every day taking exercise in order to_答案：lose weight6After the scandal，he faces a hard struggle to_public support before the next election.答案：win back7_stay at home，he preferred to play chess with his friends after supper.答案：Rather than8She has been_by teaching since she graduated from college.答案：earning her living.完成下列句子1He_(躺在) on the sofa and soon fell asleep.答案：lay down2An increasing number of clients_(向他们咨询) social security changes.答案：are consulting them about3If you cheat in the exam youll never_(逃脱惩罚)答案：get away with it4I can _ agree with you _我非常同意你。答案：notmore5Dont be worried.Ill_(让汤姆帮你) finish the work.答案：have Tom help you6Dont_(撒谎) any more，or nobody will believe you.答案：tell a lie7He tried hard to stay awake，but_(不久) he fell asleep.答案：before longB级能力提升.阅读理解阅读下面短文，从每题所给的四个选项(A、B、C和D)中，选出最佳选项。The weather is getting hotter.You are thirsty playing basketball or riding home from school.A cold drink may be just the thing.But be careful what you are drinking.Something that looks cool may not be good for your health.There are plenty of “energy drinks” on the market.Most of them have beautiful colours and cool names.The lists on them tell you they are helpful to your health.Sounds great! But after a careful check you may find that most energy drinks have lots of caffeine(咖啡因)in them.These drinks are especially aimed at young people, students, busy people and sports players.Makers sometimes say their drinks make you better at sports and can keep you awake.But be careful not to drink too much.Caffeine makes your heart beat fast.Because of this, the International Olympic Committee(IOC) has limited(限制) its use.Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea.Possible health dangers have something to do with energy drinks.Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems.Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.【语篇解读】当天气变热或者运动之后，人们往往喜欢喝一些能量饮料，但是这些饮料含有大量的咖啡因，对身体是很不健康的，所以作者建议大家要少喝这些饮料。1Many people like drinking energy drinks because of the following EXCEPT that _Athey have beautiful colours and cool namesBthey have lots of caffeineCthey can keep them awake and better at sportsDthey are said to be helpful to health解析：细节理解题。由第二段“Most of them have beautiful colours and cool names.The lists on them tell you they are helpful to your health.”大多数的能量饮料有着诱人的颜色和酷酷的名字。从饮料的标签可以看出这些饮料有益健康。故A，D项正确。由第三段“Makers sometimes say their drinks make you better at sports and can keep you awake.”可知厂家说他们的饮料能够使你更擅长体育而且能使你保持清醒。故C项正确。故本题选B。答案：B2The underlined word “discouraged” can be replaced(替换) with _AencouragedBstoppedChelped Ddisliked解析：推理判断题。第四段“Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems.Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.”一瓶能量饮料就能使你紧张，失眠，甚至诱发心脏病。由此，可推断出科学家劝阻青少年喝含有大量咖啡因的饮料。故discouraged的意思应是“阻止”，可替换成stopped。故选B。答案：B3From the passage we can know that _Aadvertisements are important in getting people to buy energy drinks Benergy drinks are helpful to teenagers studyCsports players need to drink a lot of energy drinks Denergy drinks are especially aimed at teenagers解析：推理判断题。从文章中我们可以了解到广告对于人们购买饮料有着很重要的作用。能量饮料对于青少年的学习没有帮助。运动员应该少喝能量饮料。“These drinks are especially aimed at young people, students, busy people and sports players.”这些饮料的目标人群是年轻人、学生、忙碌的人们和运动员。可知，B、C、D错误。故选A。答案：A4Which of the following can be the best title of the passage?AWhats the use of energy drinks?BWho can drink energy drinks?CWhats that in energy drinks?DWhy cant we buy energy drinks?解析：主旨大意题。这篇文章主要是围绕能量饮料展开的，讲了能量饮料的成分，人们为什么爱喝能量饮料以及能量饮料对身体的危害。故选项C最为合适。答案：C.七选五根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Many facts suggest that children are overweight and the situation is getting worse, according to the doctors._1_Some people blame(责备) the fact that we are surrounded (包围) by shops selling unhealthy, fatty foods, such as fried chicken and ice cream, at low prices._2_， then probably children would buy less takeaway food._3_I agree with this, because good eating habits begin early in life, long before children start to visit fast food shops.If parents often give their children fried chicken and chocolate rather than healthy food, they will go for sweet and salty foods, and children will find it hard to get rid of the habit.There is a third reason for this situation.Children these days take very little exercise.They do not walk to school.When they get home, they sit in front of the television or their computers and play computer games._4_What they need is to go outside and play active games or sports.The above are the main reasons for this problem._5_， as well as forcing them away from fast food shops and bad eating habits.AThere is another argument that blames parents for allowing their children to become overweight BAdults are becoming fatter and unhealthier tooCIf there were fewer of these restaurantsDTherefore we have to encourage young people to be more activeENot only is this an unhealthy pastime(消遣), it also gives them time to eat more unhealthy foodFI feel there are a number of reasons for thisGIts a good idea to allow children to eat what they choose【语篇解读】本文分析了几个使孩子变胖的因素并建议让孩子们远离快餐店和不良饮食习惯。1解析：这是本文的总结句，所以选择F项。答案：F2解析：本段介绍的是商店和餐馆是孩子发胖的原因，所以选C项。答案：C3解析：由后文“If parents often give their children fried chicken and chocolate rather than healthy food, they will go for sweet and salty foods, and children will find it hard to get rid of the habit.”可知，如果大人们给他们的孩子吃这些垃圾食品，孩子们就很难摆脱这个习惯，所以此处应选A。答案：A4解析：缺少运动是孩子发胖的原因，所以选择E项。答案：E5解析：本段是解决问题，所以选择D项。答案：D.完形填空阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项。Children are eating more meat and candy but less vegetables such as beans, cabbages and eggplants._1_they take in too little fibre but too much fat and sugar_2_give them too many calories.Now parents have only one or two children.They have thrown away the balanced_3_，just feeding them on“quality food”Parents think it is showing their love and that it_4_them a lot.They feel bad if their children look_5_6_， such as hamburgers, pizza and French fries, has been_7_for many years.As it is quick and easy_8_children to eat and also it tastes good, many children like it.Junk food is_9_of fat, salt, sugar and many food additives(添加剂)Eating too much junk food makes children overweight and does them great_10_Thanks to modern technology, a growing army of childr