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U1 TestSuffering to be beautifulGood morning. Todays topic is beauty. What is beauty? And _can or should we go to make ourselves more beautiful? In the studio today are two beautiful women to help answer these questions! Sue Leslie, a _ model who is now a successful _, and Elizabeth Cade, a writer and _. Sue, perhaps we could _ you. Is beauty important?Well, first, thanks for the _, Mary. Now, I think that in todays world, it is important to _. You should watch what you eat and keep yourself _. And if thats not enough, then _ can change peoples lives.Elizabeth, whats your viewpoint?I think _ everyone to decide what is right for them, but I _ feel that people should be happy with themselves, _ how they look. There is too much _ _ _ these days. _ do people think about the real dangers of this _ _ looks, both from eating _ and from having cosmetic surgery. Also, many people feel unhappy because they just dont _ _ fit societys _ ideas of what is beautiful.Since youre a _, perhaps you could give us a _ _ _ on this.Well, there are lots of examples of societies in which people have done some _ things to try to make themselves look more beautiful. For _, some European women used to have their _ _ _ so that they would have thin waists. Neck _ was fashionable in some parts of South-East Asia. In Africa, there were tribes which stretched their ear lobes or lips. I think it is _ that peopleusually women have been forced by society to _ such _ pain and _.So do I. But times have changed. No one _ people to come to Sues Salon, my health _. They _ _ _ come, and they enjoy coming because after a course there, they look as if they were ten years younger. So I dont see any real _ in discussing all these _ old _. But there really is no difference between then and now! Thats why today, millions of women _ their bodies. They have eye _, facelifts and many other operations just to make other people think they are more beautiful.Yes, but its their own choice.I dont agree. Society still _ people on how they look, and so forces them to worry about their appearance. Judging people by their appearance is silly. We should judge the _ person.Well, I think that _ _ some of the issues very well, so now, lets take our first callFor health and beautyAerobics is one of the most _ and also one of the most beautiful _ of exercise. Any physical _ that makes your pulse get quicker and your breathing get deeper is a kind of aerobic exercise. The word aerobic means _ oxygen or having oxygen. Aerobic exercise therefore _ at making the heart and lungs work at a higher _ so as to _ more oxygen to the muscles. The benefits of aerobic exercise include having a stronger heart, lower blood _, stronger bones, better sleep, less body _, more energy and less stress.It is _ that you do aerobic exercise for twenty to forty minutes, three to four times a week. Only _ will you begin to reach your _ level of general fitness. When you exercise, the speed at which your heart beats, or your pulse rate, tells you how _ your workout is. People who are not fit but want to lose _ should keep their pulse rates low and do _ exercise for a longer time. People who are quite fit can do exercises that _ large amounts of energy. They can even _ in marathons.There are many forms of aerobic exercise including running , swimming, _ and skiing. Walking is the most common form of aerobic exercise. Most people do it every day! It is how _ and is recommended for beginners. Running is _ for almost everyone, but it is important to remember not to _ it. You must pace yourself and always wear good _ shoes. By doing this type of _, relaxing exercise, our _ get quicker, our mind sharper, and we become more efficient and _.To sum up, aerobic exercise is good for everyone. It can _to a better quality of life!ClozeDirections: For each blank in the following passage there are four words or phrases marked A, B, C and D. Fill in each blank with the word or phrase that best fits the context.It was my first day as newcomer to Miss Hargroves seventh-grade class. Past “newcomer” experiences had been _25_, so I was very anxious to fit in. Lunchtime was a _26_ surprise when the girls all crowded around my table. They seemed friendly, so I began to relax. It wasnt long before the class nerd (书呆子) was _27_ out to me: Mary Loua thin girl with dark hair. I thought she was quite pretty, but I had enough _28_ not to say so. She ate _29_. After school, the girls invited me to_30_them in front of the school. I was thrilled to be a _31_ of their group. I agreed at once, _32_ I didnt know what they would do.As Mary Lou came down the school steps, the taunting (嘲讽) began_33_, biting comments and jeering (嘲弄) from the girls. I paused, then joined right in. I pushed Mary Lou hard and she fell. Everyone was laughing and patting me. I fit in. I was a leader. Mary Lou _34_ without a tear shed and off she went. She held her head high as a small trickle (滴) of blood ran down from her knees. I watched her walk away down the street.I turned to leave and noticed a man standing beside his car. His dark hair and handsome features told me this was her father. _35_ of Mary Lous proud spirit, he remained _36_ and watched the lonely girl walk toward him. Only his eyesshining with both grief and pride_37_ her. As I passed, he looked at me in _38_ with burning tears that spoke to my shame. That day a fathers eyes taught me strength and dignity (尊严). I never again joined those girls. I never again _39_ someone to earn popularity. 25. A. excitingB. unforgettable C. difficult D. boring 26. A. pleasant B. expected C. disappointing D. interesting 27. A. foundB. pointed C. picked D. made 28. A. feelingB. sense C. purposeD. information 29. A. quietly B. quickly C. lonely D. alone 30. A. join B. watch C. protect D. help 31. A. leader B. director C. member D. captain 32. A. thoughB. until C. unless D. thus 33. A. kind B. friendlyC. rude D. polite 34. A. went upB. got up C. gave upD. showed up 35. A. Hopeful B. Doubtful C. Ashamed D. Respectful 36. A. curious B. still C. worriedD. calm 37. A. followed B. turned C. watched D. closed 38. A. surpriseB. pity C. silence D. danger39. A. push B. hit C. disturb D. hurt ReadingDirections: Read the following four passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.Happiness is for everyone. You dont need to care about those people who have beautiful houses with large gardens and swimming pools or those who have nice cars and a lot of money and so on. Why? Because those who have big houses may often feel lonely and those who have cars may want to walk on the country roads in their free time. In fact, happiness is always around you if you put your heart into it. When you are in trouble at school, your friends will help you; when you study hard at your lessons, your parents are always taking good care of your life and your health; when you get success, your friends will congratulate you; when you do something wrong, people around you will help you to correct it. And when you do something good to others, you will feel happy, too. All these are your happiness. If you notice a bit of them, you can see that happiness is always around you.Happiness is not the same as money. It is a feeling of your heart. When you are poor, you can also say you are very happy, because you have something else that cant be bought with money. When you meet with difficulties, you can say loudly you are very happy, because you have more chances to challenge yourself. So you cannot always say you are poor and you have bad luck. As the saying goes, life is like a revolving (旋转的) door. When it close, it also opens. If you take every chance you get, you can be a happy and lucky person.40. Those who have big houses may often feel _.A. happy B. lonelyC. free D. excited41. When you fall down in a PE class, both your teacher and your classmates will _.A. laugh at you B. play jokes on youC. quarrel with you D. help you up42. What will your friends say to you when you make great progress?A. Oh,so do I.B. Congratulations. C. Good luck.D. Its just so-so.43 Whats the main idea of the passage? A. Bad luck. B. Good luck. C. Happiness.D. Life.You dont need millions to be happy. In fact, at the Happiness Institute in Australia, a couple of hundred dollars may be enough.The institute opened its doors last year, and, since then, men and women of all ages have been paying A$200 an hour (US$140) for lessons on how to feel great.“You can actually increase your happiness levels. Thats what we teach,” said Timothy Sharp, founder of the institute.Experts say that only about 15 percent of happiness comes from income, assets (资产) and other financial factors. As much as 85 percent comes from things such as attitude, life control and relationships.Most of us are significantly better off financially than our parents and grandparents, but happiness levels havent changed to reflect that.Studies show that once the basic needs of shelter and food are met, additional wealth adds very little to happiness.Many decades ago, the “sage (智者) of Baltimore, Maryland”, editor HL Mencken, defined wealth as earning US$100 more than your “wifes sisters husband.”Behavioural economists now say part of the reason we are richer but not happier is because we compare ourselves to people better off materially.“The argument is that if you want to be happy theres a very simple thing you can do: Compare yourself to people who are less well off than you poorer, smaller house, car,” said Sharp.The Happiness Institute aims to show you how to overcome these unh

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