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七选五专项训练2015年课标卷II【答案】36. C 37. E 38. A 39. D 40. GTraining for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 36 , buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 37 . As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.During the first week, do not think about distance, but run five minutes longer each day. 38 , it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 39 . After two weeks, start timing yourself. 40 . Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.A. After six daysB. For a good marathon runnerC. Before you begin your trainingD. With each day, increase the distance by a half mileE. If they still feel good, you can begin running in themF. Time spent for preparation raises the quality of trainingG. Now you are ready out a goal of improving distance and time2015年陕西卷 (AEFCB)A. The mistaken belief B. The need for tolerance C. Unpunctuality at dinnersD. Punctuality and confidence E. Self-discipline and punctuality F. Avoid anxiety by being punctual 61. There is the belief that, if you arrive at an appointment late, you will be considered important. This is a mistaken view. Being unpunctual, we are not respectful of others ; we are interfering (扰乱)with another mans time. We must realise that keeping appointments or being punctual is a contract that is silently agreed and we are expected to respect this contract. It is only natural that we lose faith, trust and confidence in a person who is tardy(延迟的).62. To be punctual one has to have self-discipline(自律), and the lack of it affects others. A school boy or girl is unpunctual because he or she does not have the necessary human virtue of self-discipline. It is also a mark of disrespect for a system or an institution. Unpunctual people seldom realise that their habit cause problems to others. A salesman who is not punctual may not make a sale if he arrives late for an appointment. If one is late for a job interview, it is not likely that he will get the job.63. Being punctual, we can avoid anxiety. Imagine the anxiety if you do not want to be considered unpunctual. You will be anxious if you set out for a dinner late. The person who sets out late might be careless in driving. He will ignore traffic rules. A traffic jam, flat tyres, etc. can delay him further. Happy and calm is the man who takes all these possibilities into consideration and arrives at the appointment either early or on time.64. Many of those who attend dinners are notorious (声名狼藉的)for unpunctuality. They ignore the appointed time and leave their homes only after the fixed time. They are indifferent to the inconvenience caused to others. If the self-centred guest arrives late, the nine others at the table set for ten will have to wait. The host is put in an unpleasant situation and this man seldom thinks of the inconvenience caused to all -the waiters, the management staff, etc. It is necessary for us to think of others and be considerate to them.65 However, we cannot always be intolerant (无法容忍的) of tardiness, for ordinary living requires some tolerance. There can be a busy executive who fights to keep to his schedule. Such a person may be forgiven if he is late, but not those who are deliberately late to create impression.In modern society, punctuality is a necessary virtue. It is a recognition of the importance of other people.2015年浙江卷 (EFDCA)A. Come in with something to say.B. Prepare general comments.C. Bring materials with you.D. Dont make them wait.E. Have no fear.F. Go it alone.One of the best things you can do any time in the semester is go see the professor. So hoof on over to an office hour and have some one-on-one face time with someone wholl help you master the material and improve your grade, to boot. But how should you have this conversation with the professor? Here are five insider tips about how to make that office hour really count:61. No need to get all bent out of shape about going to see the professor. The professor would actually like to see you and answer your questions. Believe it or not, he or she is on your side and is eager to see you do well. And besides, he or she has seen many students stupider than you, so nothing youre gong to ask will set the record for stupidity.62. Even though you might feel more comfortable going with a friend or partner, the office hour will go better if its just you and the professor. Youll get in more questions, the discussion will be tailored to what you need most help on, and two-party communication is almost always more productive than committee work. You friend can wait outside for the discussion.63. If you cant make the official office hours, most professors are willing to make individual, appointments to help you out. If youre lucky enough to land such an accommodation, though, be sure youre 100 percent on time. Theres nothing that ticks off a professor more than making him-or herself available for a custom office hour only to find that you dont care enough to come on time. And besides, the professor might leave after ten minutes, which would make your trip a total loss.64. If youre meeting with the professor to go over a paper or test, or to ask questions about a particular lecture or reading, make sure you bring that paper or test, or your lecture notes or a copy of the article. The professor doesnt remember the comments he or she wrote on your individual piece of workthough he or she will be able to recall them after just a brief glance at your work. And if you have your lecture notes or the article in hand, you and the professor will be able to examine specific points that are confusing to you, rather than just talking in a general way about the contents.65. Office hours almost always go better if you bring a few specific questions to the meeting. Its almost never good to start a meeting with general comments such as:“I didnt understand what you said about main topic of the course”or“I couldnt understand any of your lectures last week.”Much better is to come in with two or three conversation-starters, about a specific concept, point, or problem you didnt understand. Keep in mind that in a fifteen-minute office hour (which is how long these things usually last), two or three questions are usually the most youll have time to discuss.2012年辽宁卷 How to Make Friends (ECBGD) Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend 71 . But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends. 1. Associate with others. The first step to making friends is associating with other people. You can go to publicplaces to meet new people. Besides, you will need to make yourself known by becoming an active member of such places. 2. Start a conversationStarting a conversation is the second most important step in making new friends. 72 You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people. 3. 73 Choosing friends with common interests is important in building friendship as these interests would always bring you and
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