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让我们一起微笑The thing that goes the farthest toward making life worthwhile, that costs the least and does the most, is just a pleasant smile.The smile that bubbles from the heart that loves its fellow men, will drive away the clouds of gloom and coax the Sun again.Its full of worth and goodness, too, with manly kindness blent; Its worth a million dollars, and it doesnt cost a cent.There is no room for sadness when we see a cheery smile; It always has the same good look; its never out of style; It nerves us on to try again when failure makes us blue;The dimples of encouragement are good for me and you.It pays the highest interest for it is merely lent;Its worth a million dollars, and it doesnt cost a cent.A smile comes very easy you can wrinkle up with cheer. A hundred times before you can squeeze out a salty tear. It ripples out, moreover, to the heartstrings that will tug, and always leaves an echo that is very like a hug.So, smile away! Folks understand what by a smile is meant. Its worth a million dollars, and it doesnt cost a cent.那最能赋予生命价值、代价最廉而回报最多的东西,不过一个令人心畅的微笑而已。由衷地热爱同胞的微笑,会驱走心头阴郁的乌云,心底收获一轮夕阳。它充满价值和美好,混合着坚毅的仁爱之心;它价值连城却不花一文。当我们看到喜悦的微笑,忧伤就会一扫而光;它始终面容姣好,永不落伍;失败令我们沮丧之时,它鼓励我们再次尝试;鼓励的笑靥于你我大有裨益。它支付的利息高昂无比只因它是种借贷形式;它价值连城却不花一文。来一个微笑很容易嘴角欢快翘起来,你能百次微笑,可难得挤出一滴泪;它的涟漪深深波及心弦,总会留下反响,宛若拥抱。继续微笑吧!谁都懂得它意味着什么。它价值连城却不花一文。The Goodness of Life Though there is much to be concerned about, there is far, far more for which to be thankful. Though lifes goodness can at times be overshadowed, it is never outweighed.For every single act that is senselessly destructive, there are thousands more small, quiet acts of love, kindness and compassion. For every person who seeks to hurt, there are many, many more who devote their lives to helping and to healing.There is goodness to life that cannot be denied.In the most magnificent vistas and in the smallest details, look closely, for that goodness always comes shining through.There si no limit to the goodness of life. It grows more abundant with each new encounter. The more you experience and appreciate the goodness of life, the more there is to be lived.Even when the cold winds blow and the world seems to be cov ered in foggy shadows, the goodness of life lives on. Open your eyes, open your heart, and you will see that goodness is everywhere.Though the goodness of life seems at times to suffer setbacks, it always endures. For in the darkest moment it becomes vividly clear that life is a priceless treasure. And so the goodness of life is made even stronger by the very things that would oppose it.Time and time again when you feared it was gone forever you found that the goodness of life was really only a moment away. Around the next corner, inside every moment, the goodness of life is there to surprise and delight you.Take a moment to let the goodness of life touch your spirit and calm your thoughts. Then, share your good fortune with another. For the goodness of life grows more and more magnificent each time it is given away.Though the problems constantly scream for attention and the conflicts appear to rage ever stronger, the goodness of life grows stronger still, quietly, peacefully, with more purpose and meaning than ever before.尽管总是有问题让你去关注,冲突也似乎愈演愈烈,但生命的美好却总是静静地,平和地,带着比以往更强的意志和更多的价值变得更加强大。尽管有很多事让人忧虑,但相比而言,值得感激的事要多得多。尽管生命的美好有时被蒙上阴影,但它却永远不会被埋没。相对于每一个无谓的破坏行为而言,都有更多数以千计更为微小的,包含着爱,友善和同情的举动静静地上演着。相对于每一个试图伤害他人的人而言,都有更多的人致力于帮助他人,治愈他人的创伤。生命的美好不能否认。在最为壮观的前景和最为琐碎的细节中,请仔细观察,因为美好的事物总是散发着耀眼的光芒闪亮登场。生命的美好没有界限。每一次相遇都会使这美好变得越发丰富。你经历得越多,越能欣赏生命的美好,生命中的美好就会变得越多。即使当寒风袭来,整个世界似乎被雾气掩盖之时,生命的美好仍会存在。睁开双眼,打开心扉,你就会发现这美好无处不在。尽管生命的美好有时似乎遭受挫折,但它总会挺过来。因为,在最黑暗的时刻,有一点变得格外清楚,那就是,生命是无价的财富。因此,下正是与生命的美好相对立的事物使其越发强大。无数次地,当你担心这美好已经远离之时,你会发现生命的美好其实只与你相隔须臾。它就在下一角落,存在于每个时刻之间,等着给你惊喜。花些时间让生命的美好感动自己的灵魂,放松自己的思绪。然后,把你的幸运与他人分享。因为生命的美好会在每次给予之间变得越来越壮观。Working Christmas DayIt was unusually quiet in the emergency room on December 25.I was triage nurse that day. I didnt think there would be any patients, sighing about having to work on Christmas. Just then five bodies showed up at my desk, a pale woman and four small children.“Are you all sick?” I asked suspiciously.“Yes,” she said weakly and lowered her head.But when it came to descriptions of their presenting problems, things got a little vague. Two of the children had headaches, but the headaches werent accompanied by the normal body language of holding the head or trying to keep it still. Two children had earaches, but only one could tell me which ear was affected. The mother complained of a cough but seemed to work to produce it.Something was wrong, but I didnt say anything but explained that it might be a little while before a doctor saw her. She responded, “Take your time; its warm in here.”On a hunch, I checked the chart after the admitting clerk had finished registering the family. No addressthey were homeless. The waiting room was warm.I looked out at the family huddled by the Christmas tree. The littlest one was pointing at the television and exclaiming something to her mother. The oldest one was looking at an ornament on the Christmas tree.I went back to the nurses station and mentioned we had a homeless family in the waiting room. The nurses, grumbling about working Christmas, turned to compassion for a family just trying to get warm on Christmas. The team went into action, much as we do when theres a medical emergency. But this one was a Christmas emergency.We were all offered a free meal in the hospital cafeteria on Christmas Day, so we claimed that meal and prepared a banquet for our Christmas guests. We needed presents. We put together oranges and apples in a basket. We collected from different departments candies, crayons and other things available that could be presents. As seriously as we met the physical needs of the patients that came to us that day, our team worked to meet the needs, and exceed the expectations, of a family who just wanted to be warm on Christmas Day.Later, as the family walked to the door to leave, the fouryearold came running back, gave me a hug and whispered, “Thanks for being our angels today.”十二月二十五日,急诊室里异乎寻常地安静。我是当天的分诊护士。我想不会有什么病人来的。当我正叹息着圣诞节还要工作的时候,五个人出现在我的办公桌前一个面色苍白的妇女,带着四个小孩儿。我有些怀疑地问:“你们都病了吗?”“嗯。”她虚弱地回答道,低下了头。但是当他们开始描述现在的病情时,事情就有点让人摸不着头脑了。其中两个孩子头痛,但是他们的头痛并没有伴随着通常出现的肢体症状,像抱头或者试着让头保持不动等。还有,两个孩子说耳朵痛,但只有一个能告诉我是哪只耳朵痛。孩子的母亲诉说她有咳嗽症状,但咳嗽好像是用力装出来的。有点不对头,但是我也没说什么,只是解释说,过一阵儿医生才会来给她检查。她回答说:“不着急,医院里挺暖和的。”接诊员填好这个家庭的登记表后,出于直觉,我查看了一下。上面没写地址他们无家可归。候诊室里很暖和。我向外看去,只见这一家人挤在圣诞树旁,最小的孩子指着电视,正向母亲惊呼着什么,最大的那个正在看圣诞树上的一件装饰品。我回到护士室,讲述了候诊室里这无家可归的一家子的事。原本抱怨圣诞节还要上班的护士们都转而对在圣诞节只祈求温暖的这家人感到非常同情。这个团队马上展开行动,就好像我们对待医疗紧急情况一样,只不过这次是“圣诞节急诊”。圣诞节这天,医院食堂免费给我们提供一顿饭,于是我们都把饭领回来,为我们的圣诞客人准备了一次宴会。还需要一些礼物,我们就把苹果和橘子放到一起,装进篮子,还从各个科室收集了糖果、蜡笔和其他能当作礼物的现成的东西。我们的团队工作严肃,就像满足当天其他患者的需要一样,我们尽力满足这家人只想过一个温暖圣诞节的愿望,并远远超乎了他们的期望。后来,当这家人走到门前要离开的时候,那个四岁的孩子跑回来,给了我一个拥抱,并在我的耳边悄悄地说:“谢谢你,今天你是我们家的天使。”The Perfect Life完美人生Once a circle missed a wedge. The circle wanted to be whole, so it went around looking for its missing piece. But because it was incomplete and therefore could roll only very slowly, it admired the flowers along the way. It chatted with worms. It enjoyed the sunshine. It found lots of different pieces, but none of them fit. So it left them all by the side of the road and kept on searching. Then one day the circle found a piece that fit perfectly. It was so happy. Now it could be whole, with nothing missing. It incorporated the missing piece into itself and began to roll. Now that it was a perfect circle, it could roll very fast, too fast to notice flowers or talk to the worms. When it realized how different the world seemed when it rolled so quickly, it stopped, left its found piece by the side of the road and rolled slowly away. The lesson of the story, I suggested, was that in some strange sense we are more whole when we are missing something. The man who has everything is in some ways a poor man. He will never know what it feels like to yearn, to hope, to nourish his soul with the dream of something better. He will never know the experience of having someone who loves him give him something he has always wanted or never had. There is a wholeness about the person who has come to terms with his limitations, who has been brave enough to let go of his unrealistic dreams and not feel like a failure for doing so. There is a wholeness about the man or woman who has learned that he or she is strong enough to go through a tragedy and survive, he or she can lose someone and still feel like a complete person. Life is not a trap set for us by God so that he can condemn us for failing. Life is not a spelling puzzle, where no matter how many words youve gotten right, youre disqualified if you make one mistake. Life is more like a baseball season, where even the best team loses one third of its games and even the worst team has its days of brilliance. Our goal is to win more games than we lose. When we accept that imperfection is part of human, and when we can continue rolling through life and appreciate it, we will have achieved a wholeness that others can only aspire to. That, I believe, is what God asks of usnot “Be perfect”, not “Dont even make a mistake”, but “Be whole.” If we are brave enough to love, strong

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