Unit5Thehumanbrain

WelcometoMariasClass!,DearMaria,ImaGrade9student.Ibecomemoreforgetfulthesedays.ImsobusythatIdonothingbuthomework.Icantkeeplisteningtomyteacherinclassallthetime.Itrytoremembereverythingwithoutwritingitdown.Besides,Ioftenstayuplateandgotoschoolwithoutbreakfast.WheneverIfeelsleepy,Idrinkcoffee.Canyouhelpme?Bestregards,Mark,Howtoimproveyourmemory,Howtoimproveyourmemory,Therearemanythingsyoucandotoimproveyourmemory,suchasusingvariousmemorizingmethodsaswellastakingspecialcareofyourhealth.,suchas,aswellas,Itsimportantthatyouregularlystimulateyourbraintomakeyourmemorymoreefficient.,stimulate,Howtoimproveyourmemory,Doactivitiesyoudonotusuallydo,Changeyourdailyhabits,Forexample,youcandoactivitiesthatyoudonotusuallydoandchangeyourdailyhabits.,Forexample,and,Usememorizingmethods,Stimulate,Learnanewskill,Learninganewskillhelpsyourbraindevelop.,stimulate,Howtoimproveyourmemory,Usememorizingmethods,Stimulate,Whentryingtomemorizesomething,youshouldfocusyourattentionandconcentrateonthemostimportantthingsaboutit.,concentrate,Howtoimproveyourmemory,Usememorizingmethods,Stimulate,Concentrate,Linkinformationwithpictures,Anexcellentwaytohelpmemoryistolinkinformationwithpictures.Trytoseetheimagesinyourmind.,images,Howtoimproveyourmemory,Usememorizingmethods,Stimulate,Concentrate,Linkinformationwithpictures,Takenotes,Beorganized,Keepadiary,Takecareofhealth,Healthyfood,Plentyofvitamins,water,Healthyfoodandplentyofvitaminsareessentialforyourmemorytoworkproperly.Drinkingalotofwateralsohelpsmaintainyourmemory.,maintain,Howtoimproveyourmemory,Takecareofhealth,Healthydiet,Healthyfood,Plentyofvitamins,water,Healthydiet,Sleepandrest,Takecareofhealth,Sleep,Notenoughsleep,Yourbrainstoresinformationwhenyouareasleep,Enoughsleep,causeproblemswithstoringinformation,Beingtiredcanstopyoufromconcentratingwell,Notenoughsleepcan,therefore,causeproblemswithstoringinformation.Inaddition,beingtiredwillstopyoufrombeingabletoconcentratewell.,Inaddition,Howtoimproveyourmemory,Healthydiet,Sleepandrest,Caffeine?,Takecareofhealth,Caffeine,Begoodatpreventingsleepinessandhelpingconcentration,Causeproblemswithmemory,Healthydiet,Sleepandrest,Nottoomuchcaffeine,Takecareofhealth,Otherways,Berelaxed,Keepfit,Haveregularhealthchecks,Usememorizingmethods,Takecareofhealth,Useotherways,Stimulate,Concentrate,Linkinformationwithpictures,Takenotes,Beorganized,Keepadiary,Haveahealthydiet,Sleepandrest,HavealittleCaffeine,Berelaxed,Keepfit,Havehealthchecks,DearMaria,ImaGrade9student.Ibecomemoreforgetfulthesedays.ImsobusythatIdonothingbuthomework.Icantkeeplisteningtomyteacherinclassallthetime.Itrytoremembereverythingwithoutwritingitdown.Besides,Ioftenstayuplateandgotoschoolwithoutbreakfast.WhenIfeelsleepy,Idrinkcoffee.Canyouhelpme?Bestregards,Mark,DearMark,Imsorrytohearaboutyourmemoryproblem.However,youdonthavetoworry.Letmetellyouhowtoimproveyourmemory.First,youshould_.Second,_.Ifyoutakemyadvice,Ibelieveyourmemorywillbeimproved.Bestwishes,_,H