Unit8Growinghealthy,growingstrong (2).ppt

,Module3DietandhealthUnit8Growinghealthy，growingstrongReading:Tobeahealthychild(2ndperiod),Whatisthemostimportant?,money,friend,family,computer,Thechildrenarereadinganinformationsheetfromthecamp.,sheet,/,Howtobeahealthychild,WelcometoHealthCamp.Inthecamp,youwilllearnhowtostayhealthyandstrong.,Ifyouwanttostayhealthy,youshouldgotobedearlyandgetupearly.,Ifyouwanttostayhealthy,youshouldexerciseregularly.,Ifyouwanttostayhealthy,youshouldeatalotofhealthyfood,likefruitandvegetables,anddrinkatleasteightglassesofwatereveryday.,Ifyouwanttostayhealthy,youshouldnoteattoomuchsweetfoodordrinktoomanysoftdrinks.,1,2,3,4,alwaysatsometime,1,2,3,4,Softreading:,Ifyouwanttostayhealthy,youshould,gotobedandgetup_.,exercise_.,eatalotof_foodlikefruitandvegetablesanddrinkat_eightglassesofwatereveryday.,noteattoo_sweetfoodordrinktoo_softdrinks.,S_,D_,early,regularly,healthy,least,much,many,leep,port,iet,Thinkandtalk:,MorepracticeaboutIf,1,2,Matchthetwocolumns.,1,2,Howtobeacleverchild,Ifyouwantyourmemorytogetbetter,youshould_.Ifyoudonotwanttobelateforschool,_.Ifparentswanttheirbabiestolearnnewwordsfaster,_.,practiserememberingthings,theyshouldtalktotheirbabiesalot,youshouldgetupbefore6.30a.m.,Thinkandwrite:,Doyouwanttobeahealthychild?Howtostayhealthy?,Isleepwelleverynightandgetupearlyevermorning.ThatsthewayIstayhealthy.Ifwewanttostayhealthy,weshouldeatlessatrestaurantsandmoreathome.Weshouldnoteatwheneverwewanttoeatbutatregulartime.,Whatdoyouusuallyeat?Whatdoyoudoatweekends?Howisyoursleep?Doyouhavesomebadhabits?Doyouhavesomehealthproblems?Whatsyourwayofstayinghealthy?,IThatsthewayIstayhealthy.Ifwewanttostayhealthy,.Weshould_Weshouldnot_.,Whycansomepeoplelivetobeoverahundredyearsold?Well,ifyourparentsandgrandparentsliveforalongtime,youmayhaveagoodchanceoflivingforalongtime.Howlongyouwilllivealsodependsonwhereyoulive.Forexample,apersonwholivesinacityinAustraliawillprobablylivelongerthanapersonwholivesinapoorpartofAfrica.Sowhatcanyoudotoadd(增加)moreyearstoyourlife?Youcanmakehealthychoices.Thatmeanseatinghealthyfoodandgettingenoughexercise.Beingoverweightmaymakeyourlifehaveahighchancetohavehealthproblems.Youshouldalsotrytoexerciseforaboutthirtyminuteseveryday.Andyouhavetotakecareofyourmind.Dontwordtoohard.Trytorelaxandsomethingfuneachday.Ifyoufollowtheserules,youwillhaveagoodchanceoflivingforalongtime.,Eatlessatrestaurantsandmoreathome.Learntocookbyyourself.Dontplaymobilephonesbeforethebedtime.Smileinsteadofworrying.Choosethehealthyfoodanddothehealthierthings.,healthybody+healthymind=happylife,Ifyouwanttostayhealthy,youshould,gotobedandgetup_.,exercise_.,eatalotof_foodlikefruitandvegetablesanddrinkat_eightglassesofwatereveryday.,noteattoo_sweetfoodordrinktoo_softdrinks.,S_,D_,early,regularly,healthy,least,much,many,takecareofyourmind,Diet,Sport,Mind,Summary:,Howtostayhealthy?,As