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阅读填表格(三)健康生活+事物介绍a请阅读下面短文,在下面的表格中填入与文章意思最符合的单词。每空一词。maybe you pride yourselves on only sleeping a few hours a night. however, are you feeling tired and sleepy throughout the day? do you have a hard time keeping your eyes open as you study? have you nodded off while driving? if you can answer “yes” to any of these, it shows you could not have enough sleep.it is suggested that most adults need seven to nine hours sleep. as for teens, they need even more. if you arent getting enough sleep, you should:avoid caffeine(咖啡因)you should avoid drinking caffeinated drinks such as coffee, tea and soda for at least 10 hours before you go to bed.avoid eating big meals before sleepingeating a big meal can make you feel sleepy, and it can make you feel uncomfortable and prevent you from sleeping well.build a healthy sleep environment with the light on, can you have a good sleep? of course not, and youd better keep your bedroom dark and cool.avoid using electronics before bedthe light from electronics can keep you from falling asleep. try reading or listening to quiet music instead.please get enough sleep from now on.get enough sleepthe results of lacking sleepit makes you feel tired and sleepy throughout the day.its easy to keep your eyes 1. as you study.you may nod off while driving.the time of sleepingmost adults need seven to nine hours sleep while teens need 2.the advice of sleeping youd better avoid drinking caffeinated drinks 3. coffee, tea and soda.stop 4. big meals before sleeping, and you can feel comfortable.keep your bedroom dark and cool.try reading or listening to quiet music 5. of using electronics before bed.b2019绵阳请阅读下面短文,在下面的横线上填入与文章意思最符合的内容。每空不超过三个词。the grand canyon(科罗拉多大峡谷) is a large river canyon in arizona. it is over 220 miles long and over a mile deep in some places. its widest point is 18 miles wide. the canyon is considered one of the seven natural wonders of the world.over millions of years, the colorado river wore away rocks as it passed through the area. slowly, the river made the path deeper and deeper. now the canyon is surrounded by steep walls on either side,while the river continues to flow at the bottom of the canyon. besides its large size, the grand canyon is also known for its magnificent colors. the canyon is made of layers of rock(层), and each layer of rock has a different depth and color. geologists have identified almost 40 different layers of rock exposed by the rivers erosion. the climate in canyon area is primarily desert, with both high and low temperatures. the upper rims of the canyon often receive snowfall. the air quality is usually very high, although dust storms and smoke from fires can change the air.the grand canyon is home to a variety of plants and animals. plants range from various species of cactus to pine forests. many types of animals live in the area, including the bald eagle, bobcats, bats and gila monsters. six different kinds of rattlesnakes have been found in the area.today, the canyon is part of the grand canyon national park. about five million tourists visit the park ea
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