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XX浙江舟山高考英语任务型阅读精练 出guo高考频道在考试后及时公布各科高考试题答案和高考作文及试卷专家点评,请广大考生家长关注。时光飞逝,暑假过去了,新学期开始了,不管情愿与否,无论准备与否,我们已走进高三,走近我们的梦!祝愿决战xx高考的新高三学员能倍加努力,在xx年高考中也能取得优异的成绩。 【江西省六所重点中学xx届高三第二次联考-英语】 A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is 26 and has battled obesity for most of his life. Obesity , a severe weight problem, is a plex condition. A doctor may advise taking medicine along with changing ones behaviors. Experts say that the most suessful weightloss plans include a well-balanced diet and exercise. People who want to avoid weight gain have to balance the number of calories they eat with the number of calories they use. To lose weight, you can reduce the number of calories you take in, increase the number you use, or both. A recent study looked at four of the most popular dieting plans in the US. Researchers at Stanford University in California studied over 300 overweight women, mostly in their thirties and forties. Each woman went on one of the four plans: Atkins, The Zone, Ornish or LEARN. The women attended diet classes and received written information about the food plans. At the end of the year, the women on the Atkins diet had lost the most, more than four and one-half kilograms on average. They also did better on tests for cholesterol levels and blood pressure. Christopher Gardner, who led the study, says the Atkins diet may be more suessful because of its simple message to eat less sugar. He also says that the advice to increase protein in the diet leads to more satisfying meals. He says that there was not enough money to study men, but that men would probably have similar results. Last week, another report based on thirty-one studies suggested that only a small minority of people have long-term suess with dieting. Most dieters regained their lost weight within five years and often they bee more overweight. But those who kept the weight off generally were the ones who exercised. Title: 1._to lose weight Doctors advice Experts 3._ plans a well-balanced diet : 4._less energy than needed , increase the number you use, or both. 5._ Four of the most popular dieting plans in the US usual and 6._ protein in the diet The Zone 7._ LEARN. From 8._ have long-term suess with dieting, otherwise most dieters will 9._their lost weight exercise is more important than dieting for 10._ Key: 1. Proper ways 2. changing on

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