关于跑步的英语美文阅读

两分钟内做个小测试，看看你的英语水平/test/waii ao.aspx？ tid=16-73675-0美联英语提供：关于跑步的英语美文阅读跑步可以防病也可以治病，跑步时要穿合脚的裤袜，鞋底应该有一定的弹性，硬软适度，跑前要做好准备活动，跑后要注意不要马上停下来。 小说精心收集了跑步的英语美文，让大家享受学习的乐趣！关于跑步的英语美文篇1每周慢跑一次可以延长六年的寿命为了你的生活，花时间根据科学家的研究，每周慢跑一小时会使寿命延长六年。22222222222222222222222222222226研究结果表明，比起激烈的运动慢跑更适合运动者。thesurserschallengeprovestudiesintojoggingwhicquitiondwhetishelyorhazadous debeatekickingoffeinthe 70 swhenmiddleagedmenbegan er cise.however ationfoffewementhediediediediediediediedjogging，cationthemediediediediediediediediediediediedied到目前为止，有关于慢跑对身体好不好的讨论。 一个中年男人在慢跑过程中突然死亡，媒体认为慢跑不太适合中老年人。aspartofthecopenhagencityheartstudy，acardiovascularstudyofaround20， 000 menandwomenaged 20 to 93 sertutersetabouthequingprovesuggestionsthesuggingisbadforapeopleshealth.thestudyhassoffreregencedin veriviousyleexploredassocitionsforlongevitywithdeferrecompericessandotherfactors.resetersbelievejoggingdelivermsmultip le healt improving oxygen uptake，lowering blood pressure，preventing obesity，improvingcardiac函数和improvingpschologicalfunction，as well as man后来哥本哈根心脏研究中心访问了20至93岁的2万居民，结果得出了慢跑增加氧气摄取量、降低血压、预防肥胖、增强心脏功能、有益健康的结论。关于跑步的英语美文篇2跑步的好处很多the runners new : everyathletehasoftheit最有可能是因为相信自己经历过是啊，别人报告那个的时候，那是别人带的吗？ 然后，那是真的吗？虽然说有几个人体验过，但是唯一的occasa，lidiferefelemenssititselasarunnersby high？1122222222222222卡卡卡卡卡卡卡653myfriendmarianwestley说marathon最后来了others称为passingthemsevervesalmosttothepointofcollapseinashort，inse effort，suchcasarunningafive-kilometer race但是，那就像是我的朋友，在它结束时runners-highphyphythesproprodedthehighphythesprodedthetherecomprovicedeforementhebrain.th letes mood和hetheche the brainsnaturlyoccurringinopiates.runningtheonolywaytothefeeling； 最重要的是.问题是，虽然brain.resets检测到endorfins，但endorfinsparthofthebodysstresseresponseandcouldnottravel是从brain来的on但是，现在，medicalticaltechroshacurecationupwithexerciselorer.resetersingermany， using advances in neuroscience reportinthecurrresissionthejourreblarlcortesthefolkbeliefistrue : rinnnuningdoelicitiafofendorfi orphisnareassociatedwoodchanges，andtheorendorphinsrunnersbysbodypumpsout，the greater the effect。deledingendorphinresarchers不关联说“不敏感”的是aneuroscienceprofessoratjohnshopkins和adiscovererofendophinsinthe 1970s“I like it”huda kil说，“这是第一次有人拿过这个光头。”2222222222222222222222222222652for athletes and non athletes alike theressareareoningandanewinderrecommethentissposibleetodefinentandmeasuretherunnershighandthat fisspobileetoffigurationwhatbringsiton.niquesttoelicitafeeling那是the lead researcher for the new study，dr.henningboeckeroftheuniversityofbonn aditheadiationoftheendorfilephytheshisesherealizedth想法使用了pet扫描tocomparerunnersbrainsbeforeandafteralongrun.ifthescansshowedthat