体育保健学复习题(20140725093619)（Review of sports health care (20140725093619)）

1、体育保健学复习题(20140725093619)（Review of sports health care (20140725093619)）Sports health science review questions, fill in the blanks1, in the process of human motion must follow the _, _, _,_ and _ basic principles in order to achieve the desired results.2, in a hot environment of intense exercise will

2、 because of a large number of exhaust heat and the blood circulation lead transportDynamic ability.3, the body needs nutrients known, vitamins, mineralsWater and.4, when blood sugar is lower than the normal value is the first to be affected.5, childrens activities should be _ exercises should not be

3、 used too much_ exercises. In the proportion of _ after the age of strength and endurance exercise canGradually _.6, the main content of the physical examinationTo.7, determine the body through changes in blood pressure during the training can be _. systolic pressure_ _ diastolic blood pressure and

4、recovery function is in good condition _Performance.8. At present, the main mechanism of exercise-induced fatigue is consideredThere are, in and out of 4Can the.9, the first aid principle of fracture is, and first stop bleeding, then bandaging wound.10, Chinas Sports Anemia Diagnosis standard is low

5、er than men g/L womens hemoglobin exergyLess than g/L 14 under the age of men and women is less than g/L.11, because the injured blood vessels of different hemorrhage has different features. Arterial hemorrhage was _ speed _The risk of _ blood red _.12, according to the fracture is communicated with

6、 the outside is divided into _ and _.13, sports venues, including general health requirements _ _, _And _.14, eating time and exercise time to arrange scientific generally should rest more minutes after exerciseAbility to eat.15, fat soluble vitamins, including _, _ and _.16, the middle-aged and old

7、 people must follow and persevere in participating in sportsPrinciple。17, subjective feeling of self supervision, including _ _, _,_ and perspiration etc.18, in the training of self supervision in often used to assess the level of the athletes body function and status of the mostSimple objective exa

8、mination index is.19, the improvement of athletes sports level is a fatigue recovery - a benign passCheng. So general exercise fatigue is a kind of physiological phenomenon.20, common cause muscle spasms are cold stimulation sweating, muscle contraction is too fastSum.21, when the movement of abdomi

9、nal pain should slow _ reduced _And do _ adjustment _ pressed by hand, the rhythm of _ jogging at a distance the general pain can disappear.21, healthy adults per kilogram of body weight on average about ml if the blood bleeding more than systemic bloodLife can be life-threatening when the amount is

10、%.22, bandage method can protect _, prevent the reduction of _ _,The role of _.Four patients died, 23 _ exergy characteristics, _ stop stop, expansion of the pupil_ disappeared, _ disappeared.24, sports injury complicated with shock is the main _ and _.There are 25 reasons, fracture _, _ and _, _.26

11、, unit four biceps contusion after treatment of the knee joint can be bent to 90 degrees the walk without crutches once saidThe end of treatment has ended.27, muscle test is an important method to check muscle strain.28, first of all to prevent tenosynovitis of reasonable arrangements for training t

12、he second _ to prevent excessive movement.29. The treatment of acute closed soft tissue injury is after injuryNamely,.30, muscle contusion was divided into 3 periods: the period and.31, strengthen the muscle strength exercise is a positive means of prevention and treatment of patella strain.32, fati

13、gue periostitis occurred when the main symptomsHave,.33, fatigue periostitis of tibia and fibula is by training the _ _ too concentratedThe landing is not correct or not _ site _ caused.34, after the brain concussion consciousness, some will appear forgetfulness.3, the escort concussions should let

14、the patient lie within the _ head with clothes _ the obstacleFree _, so as to avoid the serious condition of the _36, knee flexion and extension in the process at the same time, the action _ _ semi knee jointLunar plate most vulnerable to damage.Two, multiple-choice questions.1 (including) with no a

15、dmission of swimmers.A heart disease B intestinal infectious disease C fatigue periostitis D otitis media2 gym artificial illumination shall not be less than ().A 50Lx B 60 Lx C 70 Lx D 80 LxThe main function of the 3 nutrition protein ()A regulating physiological function. B heat is protein in main

16、 function in vivo.C can increase the excitability of central nervous system strengthen reflex. D is the main component of the cell4 about calcium is correct ()A a human skeleton. The increased stress of neuromuscular B calcium deficiency.C if the lack of calcium is affected by coagulation. D contain

17、ed in the body 99 in total calcium exists in the bones and teethin5 endurance athletes balanced diet three nutrients according to the heat distribution ratio of protein fat sugar (exergy exergy).A 1 1 7 B the exergy exergy exergy exergy of the 1 2 6 C 1 1 5 D the exergy exergy exergy exergy 7 5 0 16

18、 dysmenorrhea and menstrual disorders in womens menstrual period ().A is not suitable for sports activities. B should be appropriate to reduce the amount of exercise.C should participate in the general sports activities. D should reduce exercise time. What kind of performance does not belong to the

19、7 observed following exercise-induced cardiac increase exergyA, from brachycardia strokevolume increased. B and cardiac auscultation have diastolic murmurs.C, the increase of myocardial capillaries from coronary artery dilatation. D, two years of Marathon special training history.A large amount of e

20、xercise training from 8 athletes can weight increase exergyA, a week to recover from the sustained reduction. B, down 1 from the 1 share share of 4 kg 2 days of recovery.C, down 8 share 10 kg from L share 2 days of recovery. D, remain unchangedThe 9 increase was a 16 year old middle school boys ofte

21、n participate in sports activities from physical examination found that the blood pressure of 160/70mmHg from negative movementFrom the load test response of normal students should exergyA stops taking part in any sport. B avoid long distance running training.C avoid taking part in ball games. D avo

22、id weight lifting exercises.10 small amount of exercise means (LA).A La 5-10min after exercise from pulse rate can be restored to the pre exercise resting pulse rate level.5-10min from the pulse rate than before the exercise rest after exercise compared veins B rate of 12 - 30 times in min.C La 5-10

23、min after exercise than those pulse rate before exercise resting pulse rate is 36 - 54 times faster in min.D La 5-10min after exercise from pulse rate than before the exercise resting pulse rate is 15 - 20 times faster in min.Will focus on physical examination of track and field sports schools 11 in

24、crease should be put in the exergy.A, exercise system B, respiratory system C, general examination of D, cardiovascular systemThe 12 is observed when an athlete running after the stop from syncope should immediately exergy from precursor.A, bend or lie down B, continue jogging C, adjust breathing D,

25、 point pinch middle point first aidMethods 13 La Systremma is ().A will increase knee extension from sustained dorsiflexion of the ankle to alleviate spasm. B will increase knee extension from continuingAnkle flexion until relief of spasticity. C will increase knee flexion from sustained dorsiflexio

26、n of ankle spasticity untilRemission. D will increase knee flexion from sustained ankle dorsiflexion to relieve spasm.La 14 which of the following is not a sign of shock exergy.A, pale or cyanosis. B, limbs fever.C, pulse fine speed. D, a drop in blood pressure systolic blood pressure below 80mmHg f

27、rom less than mmHg pulse pressure exergy15 La crus fracture hemostasis effective with bleeding is the exergyA tending to raise the limb hemostasis. B La compression bandage hemostasis.C La plus pad limb flexion hemostasis D La indirect acupressure hemostasis16. forearm injuries can be used exergy ba

28、ndage fixation.A and ring bandaging method. 8, spiral dressing method. C and transition dressing method. D, 8 glyphThe following 17. on fracture of provisional fixed narrative from what is wrong. ExergyA, when the first fixed fracture fixation part under those fixed on two joint. B, dont take the bo

29、ne out of the woundPut back the wound from tablets so as not to put into deep infection. C, such as those suspected patients should be promptly put back to medical spinal fracturesDont blindly hospital from fixed site. Have padding to avoid pressure from injury D, a prominent position splint.18. in

30、patients with sudden cardiac arrest and chest compressions from when the compression frequency is exergy.A, 16-20 in the time points. B, 30-40 / min. C, 60-80 in the time points. D, more than 100 times19 La cold environment function ().A La skin vasoconstriction resulting from reduced blood flow to

31、the skin. B increase heart rate. C La splanchnic blood circulationRing speed up. D observed that the relative reduction in the amount of sweat gland secretion20 increase the lighting coefficient refers to ().A La r indoor floor area window area. La B window area f gate area. C LA area f mainland roo

32、m doorArea of face. La D indoor indoor floor area volume fNutritional function 21 of sugar (LA). A from antiketogenesis. B from promoting protein absorption and utilization.C from sugar is constitutes an important body of material. D from maintaining nervous function22 athletes from the allocation o

33、f food three meals a day to pay attention to the scientific principle is (exergy).A from pre exercise meal volume should not be too much but there should be some heat exergy and exergy exergy and less easy to digestEat foods containing fat and crude fiber. The amount of B from meal after exercise ca

34、n be more. C should not eat dinner yesterdayMore exergy should not eat too much protein and fat and irritation of the food so as not to affect the sleep and the next morning the exergy of the foodDesire. D from drinking water after exercise may not be crapulent but exergy before dinner to the water

35、to increase the exergy exergy while adding the digestive fluidAppetite.23 from the following project exergy is generally not suitable for middle-aged people is the.A from B from C medium run from Sprint distance D from jogging24 from the sinus bradycardia is a quiet heart rate below the / min.A, 100

36、 B, 80 C, 60 D, 40From 25 to 180 times the pulse immediately after exercise compared divided exergy after 10 minutes of rest before exercise is still higher than the pulse of the peaceful pulse7 times 10 seconds for the observed amount of exercise.C small D ready movement in A big B26 from self supe

37、rvision includes the subjective feeling and objective examination (included) is a subjective feeling.A from the pulse rate change of B from C from D from lung weight perspiration27 regular monitoring to detect the urine protein from exercise training if the exergy suggested that exercise intensity i

38、s big but the exergy function of goodGood.A. urine protein decreased gradually until the disappearance of B. urine protein increased by reducing the amount of exercise included urine proteinReduce to disappear. C. urine protein increased the exergy quantity not to reduce D. A and B may28 athletes fr

39、om the morning blood pressure higher than usual quiet if the% exergy should consider poor body function.A. 10 B. 15 C. 30 D. 2029 from exercise-induced urinary protein (is).A urine protein from long duration. B yesterday appeared with red and white blood cells exist at the same time accompanied with

40、 exergy deficiencyLike. No obvious relationship between the content and amount of exercise from the size of the C urinary protein. D from training once the stop exergy of urinary proteinVanish.30 from which of the following reasons can cause the syncopeA overload B, long standing immobility, C intra

41、thoracic pressure increase D is31 from motion in a high temperature environment when exergy exergy makes the body sweat moisture and salt loss exergy plus bloodGuan Kuozhang included blood volume more insufficient to cause (exergy).A from B C from high fever from heatstroke sunstroke heat cramps D f

42、rom heat exhaustion32 from the sun exposure of visible light and infrared energy long time directly on the head of exergy of brain tissue can cause congestion,The brain edema and injury included temperatures up to 40 C and 42 C and the heat exergy is called ().A B from C from sunstroke heat exhausti

43、on from heatstroke spasm D from heatstroke fever33 accidentally fell from bleeding blood red bleeding fast exergy exergy exergy is best to take the following hemostasis by scalp and forehead.TheA. bandaging the bleeding site with bandage and dressing. B. compression of the facial artery anterior to

44、the mandibular angle with the fingers.C. pressed by fingers in front of the tragus temporal artery. D. compression of the common carotid artery with the fingers.34. spiral dressing method is not used for bandaging.A from the upper arm. B from lower thigh. C from the fingers. D from calf35 small cant

45、ilever belts are mainly used ()A, humerus fracture. B and clavicle fracture. C, the first two are all right. D, the first two are all wrong36. of the patients with respiratory and cardiac arrest included single mouth breathing and chest compressions during operation and exergy compression frequency

46、ratio of the blowing.A, 5 1 B 10 1, La La C, 15 La 2, 15 La 1 D37, ankle ligament injury occurs most often in the.A, interosseous ligament B, posterior tibial ligament C, anterior tibial ligament D, anterior interosseous ligament38, ankle sprain after exergy most rapid processing method is the.A com

47、pression bandaging B, ice compress C, self pressing finger pain point D, immediate splint fixation39, concussion patients loss of consciousness time no longer than the minutes or exergy associated with severe craniocerebralInjury.A, 5 B, 10 C, 20 D, 3040, there is no diagnosis of brain concussion th

48、e key exergy.A from B, C loss of function loss of consciousness, pale D, history of head injury41, the head contusion can be combined to have the exergy loss ()A B from deep cerebral concussion cerebral contusion from C are more than D. none of the above42, muscle strain is caused by ().A from muscl

49、e contraction caused by sudden B from passive tension caused byC from above is D from none of the aboveSigns of muscle injury, 43 moderate relatively characteristic is the.A, abnormal B, resistance test positive C, palpable muscle depression D, muscle spasm44. The sign of muscle strain in the poster

50、ior thigh muscle is correct.A yesterday when the injured muscle contraction or passive stretch increased pain. B from muscle contraction resistance test positiveC has deep fracture can touch the depression and pain due to exergy exergy broken end of contraction and uplift of the lump. From D toIts a

51、ll up there45, ankle lateral pain and swelling of exergy limited activity. Ankle varus force test increased pain included aPresent abnormal activity. Diagnosis should be considered as follows.A B from a fracture from a joint dislocation from C ligament rupture from D ligament rupture46. The treatmen

52、t of partial fracture of the lateral ligament of ankle is not correct.A from injury immediately after the cold wound compression bandage raise the limb exergy exergy exergy fixed rest. B from external application of new drug C from YanVarus fixation in severe cases. D from two days in the joint mass

53、age around Kunlun, exergy pinch of Taixi, Xuanzhong, SanyinjiaoOther points can be matched with exergy physiotherapy, acupuncture and medical treatment etc.47, fatigue periostitis is due to excessive exercise exergy caused by a common inflammatory disease of periosteum. Prone to occur inAn athlete w

54、ho initially participates in physical exercise or training. Commonly seen in ().A from B from C of clavicle from femur and humerus from D etc.48, a fatigue periostitis is describing the error ().A from X ray have advanced bone disorders such as osteoporosis, texture B from available light exergy ela

55、stic bandageAppropriate to reduce the local load from C after 3 - 4 weeks after the symptoms may disappear from the above D are not correct49. The description of epiphysis is wrong.A from people in the growth and development of mature before the long bone marrow included in metaphyseal and epiphyseal growth can be separated with exergyPower。B from comp