职场英语：面试中不要做这些肢体动作!

1、英语中有一句谚语是这样说的 ： Actions speak louder than words。 意思就是肢体语言比口述更有力量。下面是整理的面试中不要做的肢体动作，欢送大家阅读！ 1. DontMake a Feeble First ImpressionIt s been said that employers can spot theright candidate within 30 seconds, and that s all about body language. Bconfident, but not arrogant. Walk in with a smile, without

2、 fiddling with anything you re wearindg,gaivne a firm handshake。不要给人软弱的第一印象雇主能在 30 秒之内确定面试者是否是合 适的雇员，身体语言起到了非常重要的作用。要自信，但不要傲慢。 走进房间时面带微笑，不要摆弄身上的物件，握手时坚决有力。2. Stop Touching Your Face!Did you see the movie ContagionbySteven Soderbergh? A doctor played by Kate Winslet states that the average person tou

3、ches their face between 2,000 and 3,000 times every day! Now, while you can t stop yourself from doing this all the time, youmust stop during the interview. We re all guilty of touching our nose, ourlips, and our forehead, but these all imply that we reeither nervous or dishonest。不要摸脸你看过那个电影吗，史蒂芬 索德

4、伯格导演的?病原体?？ 影片中，凯特 温丝莱特扮演的大夫说，平常人每天都要触摸自己的脸2000-3000 次!也许你无法改掉这个习惯， 但至少在面试时不要这样做触摸鼻子，嘴唇和前额，说明你非常紧张或不老实。3. Don t Do the Leg Wobble 但是，在面试时，不要这样做。 这样的身体语言传达的信息非常明确 我焦虑不安，只想尽快逃 离这里。4. It s a Clich e Because Its True: Dont Cr老s生 YO谈T:A?ms要环胸抱臂 You ve heard it before, and youll hear itaangdatihnere sagoo

5、d reason. When you cross your arms, you are saying that you are closed off, closed minded, defensive, or just plain bored. It doesn t matter if you find it the most comfortable way to hold your arms; this is an interview, and it nost a good idea to practice the most widely known negative piece of bo

6、dy language in front of a potential employer。这是老生常谈了 但还是有必要再强调一次。 交叉双臂的身体语言，传达的是这样的信息:封闭防御，或百无 聊赖。如果你觉得这样的姿势最为舒服，没有问题;可要知道，这是一场面试，在潜在的雇主面前，表现出这样负面的身体语言，可不是明智 的选择。5. Don t Sit Up Too Straight, but Don t SI不要正襟危坐， 也不能坐没坐相 Sit up straight, but not so straight it looks like you ret be so relaxed thatcra

7、ning your neck to the ceiling. And of course, don you slouch. This looks messy, disrespectful, and lazy坐直身体，但不要太过僵硬，好似你的脖子被吊在了天花板上。 当然，也不能太过放松， 坐没坐相， 表现的萎靡慵懒， 目无尊长。6. Props Are for Magicians and Comedians 如果手中的东西掉落到地上，那就更糟糕了。7. Eye Con tact Is Good; Stari ng Is Nd眼 神交流，但不要盯着对方 Youdon t want to have

8、your eyes wandering the room looking for an exit, but you also dont want to fix a la-sliekre stare into the interviewers soul. Ifthere msore than one person in the room, make eye contact with each person. And donsttare at the mouth or forehead. In fact, donsttare, period. Remember to bli nk, please!

9、东张西望固然不好，可也不要盯着面 试官的眼睛。如果房间里还有其他人，要和每个人进行眼神交流。 不要盯着别人的前额或嘴巴。记住，眨眨眼睛！8. Watch Those Hands把手放在适宜的位置 Mark Bowden, author of the book Winning Body Language,suggests keeping your hands and arms in the“ truth pla neIdeally, this is an area that fans out 180 degrees from your navel, stopping below the coll

10、arbone. Keeping gestureswithin this place keeps your hands away from your face, as noted earlier, and shows that you are calm, centered, and controlled。?成功的身体语言?一书的作者马克 博登建议，把手臂放在 真话 区，即肚脐至锁骨之间的区域。在这一区间做手势，不会碰到脸颊 前文提到的第 2 点，且会给人 沉稳专注的印象。9. Don t Be a Nodding DOg要总是点头附和 Nodding in agreement with ever

11、ything, regardless of the message, makes you look somewhat sycopha ntic, perhaps eve n spin eless不管别人说什么都点头附和的行为， 显得你溜须拍马、 毫无骨气。10. Don t Keep Your Distanee or Get in Their Fac与面试官保持合 适的距离 So stay at a comfortable distance from the desk, showing enough of your upperbody to indicate that you have nothing to hide. Ifthere s no desk, follow the same rules. Don t get so close that your br