有关健康的英语作文关于健康的英文作文.doc

1、有关安康的英语作文_关于安康的英文作文关于安康的英文作文篇1Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a

2、 good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.Whats more, when we are at home, we should open the windows to keep the air clean.Last bu

3、t not least, do the e_ercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.这是一些保持安康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们安康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新颖水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该翻开窗户以保持空气清洁

4、。最后但并非最不重要的是通过每天锻炼来加强我们的安康。请注意这几点，保持一个安康的身体。关于安康的英文作文篇2Good living habits are important to our lives, which ensure us a healthy body and a good mood.Having a good rest is the basic, so that we can have enough energy in the whole day.Otherwise, we can do nothing if we were sleepy.Therefore, remember

5、to sleep and get up early.Besides, eating healthily also plays an important role.There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating.Finally, doing e_ercises is essential.It brings us health as well as rela_ation and pleasure.Many stress and

6、negative emotions can be drained away by doing e_ercises.In short, healthy living habits bring many benefits, although sometimes you even do not realize.良好的生活习惯对我们的生活很重要，它能保证我们有一个安康的身体以及愉快的心情。有一个良好的休息是最根本的，这样我们一整天都能有足够的精力。否那么，假如我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，安康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最

7、后，锻炼身体也是必要的。它可以给我们带来安康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，安康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。关于安康的英文作文篇3Health is far more important than wealth and wisdom.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary, poor health tends to deprive us of our interest

8、 in everything around us.How to stay healthy concerns everyone, though we have advanced medicine.When we discuss this, some fundamental principles should be brought in mind.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the proc

9、ess of digestion.Secondly, we have to keep a balanced diet and maintain regular eating habits.Proper nutrition is important for good health.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Thirdly, we?d better do morning e_ercise every day, do sports frequently to make our bodies strong.Besides, we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system, making us get sick easily.Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In co