高中英语选择性必修三 Unit 2 Healthy Lifestyle 核心知识同步（词汇+短语+复杂句式+课文原创语法填空）（ 解析版）20202021学年高二英语新教材知识讲学

1、人教（2019版）选择性必修第三册Unit 2 Healthy Lifestyle设计导航词汇英汉互译短语英汉互译高级句子背诵（课文精选）课文语法填空（原创精编）Part 1：(每个1分)_滥用,虐待,辱骂_身体的,肉体的,物质的,实物的,物理的,自然的_支配,控制,高出于,俯视_重复地_心理学_报答,酬劳,奖赏,报答,报酬, 悬赏金,赏金_依靠,信任_促进,使便利_检查,调查,测验_否定的,负面的,消极的,负的,阴性的_悲观的_训练,管教,纪律,训练办法,自制力,自我控制;管教;处罚_构成,组成,创作,撰写_解放,解脱_刮脸,修面_胡须,络腮胡子_打扰,扰乱,使心神不安_跳,跳过,略过,遗漏

2、,不做,蹦跳_头晕目眩的,被弄糊涂的_流行性感冒_刺激，促使，促进_药,麻醉药,毒品_含糖的,甜的_动态的,有生气的_病毒_喜剧_牙医_专家_顾问,商议者,咨询者_外科医生_自动扶梯;滾梯_提示;暗示;信号,给(某人)暗示(或提示)_外科手术, 诊所_每月,每月一次,每月的,按月的,月刊_加强；提高；增加_使消除疲劳,使振作精神_吸收,吸纳,理解,掌握,吸引,使专心,缓冲【答案】abuse滥用,虐待,辱骂physical身体的,肉体的,物质的,实物的,物理的,自然的dominate支配,控制,高出于,俯视repeatedly重复地psychology心理学reward报答,酬劳,奖赏,报答,报

3、酬, 悬赏金,赏金rely依靠,信任facilitate促进,使便利examine检查,调查,测验negative否定的,负面的,消极的,负的,阴性的pessimistic悲观的discipline训练,管教,纪律,训练办法,自制力,自我控制;管教;处罚compose构成,组成,创作,撰写liberation解放,解脱shave刮脸,修面beard胡须,络腮胡子disturb打扰,扰乱,使心神不安skip跳,跳过,略过,遗漏,不做,蹦跳dizzy头晕目眩的,被弄糊涂的flu流行性感冒stimulate刺激，促使，促进drug药,麻醉药,毒品sugary含糖的,甜的dynamic动态的,有生气的

4、virus病毒comedy喜剧dentist牙医specialist专家consultant顾问,商议者,咨询者surgeon外科医生escalator自动扶梯;滾梯cue提示;暗示;信号,给(某人)暗示(或提示)surgery外科手术, 诊所monthly每月,每月一次,每月的,按月的,月刊enhance加强；提高；增加refresh使消除疲劳,使振作精神absorb吸收,吸纳,理解,掌握,吸引,使专心,缓冲Part II：词块中英文背诵。Step1 ：背诵清单decide on some changes决定改变in response to cues对暗示做出回应straight away立

5、刻make up ones mind下定决心be composed of由组成shave off bears刮掉胡子be stress out压力很大be worn out筋疲力尽make ones own decisions自己做决定lead to more serious ones导致更严重的后果become involved in alcohol abuse卷入吸烟恶习prevent sth from sth预防发生with many attempts经过多次尝试be based on the philosophy以哲学为基础act as a signal to do sth作为做某事的

6、信号rely on unhealthy snacks依赖不健康的零食facilitate a positive change促进积极的改变by combining sth with sth把某物与某物结合起来replace negative routine with sth more positive用更积极的东西代替消极的例行公事change this routine into sth把这个例行公事改成某事become pessimistic变得悲观begin with a single step从一步开始reach the goal of change达到改变的目标plenty of ti

7、me时间充裕have the power to build a happy and healthy life有能力建立幸福健康的生活lifestyle full of good habits充满良好习惯的生活方式by taking appropriate action通过采取适当的行动lead to serious addictions导致严重的上瘾feel a sense of reward有回报感be composed of many elements由许多元素组成make wise choice做出明智的选择cut out all fatty food少吃油腻的食物take up muc

8、h space占用大量空间go on a diet节食the dizzy pace of life令人目眩的生活节奏stimulate ones interest in sth激发某人对某事的兴趣a sense of belong归属感be seriously disturbed by被严重干扰consult with sb about sth与某人商量某事skip breakfast不吃早餐skip over the fence跳过篱笆a pack of cigarettes一包香烟an experienced specialist一位经验丰富的专家be excellent in sth擅长

9、某事suffer from遭受sleep soundly睡得很香exchange sth with sb与某人交换internet addict网瘾者stay up too late熬夜太晚give me some advice about给我一些建议feel sleepy and dizzy昏昏欲睡lack passion缺乏激情stimulate ones motivation激发动机feel more dynamic感觉更有活力suffer from a flu virus患流感病毒analyze ones choices分析自己的选择feel stressed out感到压力很大get

10、 absorbed in全神贯注于feel more worn out感觉更疲惫take control of my life掌控我的生活find other ways to relax找到其他放松的方法enhance the quality of ones life提高生活质量get refreshed振作起来try out new ways of relaxing尝试新的放松方式feel more energetic感觉更有活力change oneself for the better改过自新step 2:短语默写。_导致更严重的问题_参与_经过多次尝试_ 响应提示_依赖不健康的零食_促进

11、积极的改变_变得悲观_达到改变的目标_有很多好习惯_ 通过采取适当的行动_导致严重的上瘾_有回报感_由许多元素组成_ 做出明智的选择_ 少吃油腻的食物_ 网瘾者_昏昏欲睡_缺乏激情_ 激发动机_感觉更有活力_患流感病毒_ 感到压力很大_全神贯注于_ 感觉更疲惫_掌控我的生活_ 提高生活质量_振作起来_尝试新的放松方式_ 感觉更有活力_ 改过自新【答案】lead to more serious ones导致更严重的问题become involved in参与with many attempts经过多次尝试in response to the cue响应提示rely on unhealthy sn

12、acks依赖不健康的零食facilitate a positive change促进积极的改变become pessimistic变得悲观reach the goal of change达到改变的目标full of good habits有很多好习惯by taking appropriate action 通过采取适当的行动lead to serious addictions 导致严重的上瘾feel a sense of reward 有回报感be composed of many elements 由许多元素组成make wise choice 做出明智的选择cut out all fatt

13、y food 少吃油腻的食物internet addict 网瘾者feel sleepy and dizzy 昏昏欲睡lack passion 缺乏激情stimulate ones motivation 激发动机feel more dynamic 感觉更有活力suffer from a flu virus 患流感病毒feel stressed out 感到压力很大get absorbed in 全神贯注于feel more worn out 感觉更疲惫take control of my life 掌控我的生活enhance the quality of ones life 提高生活质量get

14、 refreshed 振作起来try out new ways of relaxing 尝试新的放松方式feel more energetic 感觉更有活力change oneself for the better 改过自新Part III.好句子背诵。Step1：背诵清单。After I attended your summer camp about health and lifestyle choices，I realized I hardly ever felt well，either physically or mentally.在我参加了你们关于健康和生活方式选择的夏令营后，我意识到

15、我从来没有感觉良好过，无论是身体上还是精神上。Most worrying，though，I got the flu easily and experienced many toothaches，too.不过，最令人担心的是，我很容易得流感，也经历了很多牙痛。Whenever I went out with friends，I brought snacks from home，things that didnt have any added sugar：fruit，nuts，dried meat，etc.每当我和朋友出去的时候，我都会从家里带零食，那些不含任何添加糖的东西:水果、坚果、肉干等等。

16、I no longer suffer from a flu virus or toothaches either. Best of all，in my opinion，is how I feel about myself.我不再得流感，也不再牙痛了。在我看来，最重要的是我如何看待自己。As I took part in the summer camp about personal life choices，I started to analyse my choices，especially what I did to relax and how it was affecting my whol

17、e life.当我参加了关于个人生活选择的夏令营，我开始分析我的选择，特别是我做了什么放松和它如何影响我的整个生活。I got so absorbed that I played the games day and night.我太投入了，以至于我日夜都在玩游戏。Playing was fun，but I felt even more worn out afterwards!玩游戏很有趣，但之后我感觉更累了!It was a big struggle not to join my friends in playing online games as Im mad for them.不跟朋友一起

18、玩网络游戏对我来说是一个很大的挑战，因为我为他们疯狂。Rock climbing，bowling，watching comedies，and playing basketball were the things I thought of doing instead.攀岩，保龄球，看喜剧，打篮球是我想做的事情。It has enhanced the quality of my life，improving my health and increasing my happiness.它提高了我的生活质量，改善了我的健康，增加了我的幸福。I get refreshed through climbin

19、g，spend more time with my dad，and get to meet new friends.我通过攀岩来恢复精神，花更多的时间和爸爸在一起，认识新朋友。After six months of trying out new ways of relaxing，I feel much more energetic.在尝试了六个月新的放松方法后，我感到精力充沛多了。Step 2：完成句子。After I attended your summer camp about health and lifestyle choices，I realized I _ felt well，_.

20、在我参加了你们关于健康和生活方式选择的夏令营后，我意识到我从来没有感觉良好过，无论是身体上还是精神上。_，though，I got the flu easily and _ many toothaches，too.不过，最令人担心的是，我很容易得流感，也经历了很多牙痛。_ friends，I brought snacks from home，things _ sugar：fruit，nuts，dried meat，etc.每当我和朋友出去的时候，我都会从家里带零食，那些不含任何添加糖的东西:水果、坚果、肉干等等。I _ a flu virus or toothaches either. _，i

21、n my opinion，is _.我不再得流感，也不再牙痛了。在我看来，最重要的是我如何看待自己。_As I took part in the summer camp about personal life choices，I started to analyse my choices，_especially what I did to relax and how it was affecting my whole life.当我参加了关于个人生活选择的夏令营，我开始分析我的选择，特别是我做了什么放松和它如何影响我的整个生活。I _ I played the games day and ni

22、ght.我太投入了，以至于我日夜都在玩游戏。_，but I_ afterwards!玩游戏很有趣，但之后我感觉更累了!It was _ my friends in playing online games as Im mad for them.不跟朋友一起玩网络游戏对我来说是一个很大的挑战，因为我为他们疯狂。_ were the things I thought of doing instead.攀岩，保龄球，看喜剧，打篮球是我想做的事情。It has _ of my life，_(improve) my health and _(increase) my happiness.它提高了我的生活

23、质量，改善了我的健康，增加了我的幸福。I _ climbing，spend more time with my dad，and get to meet new friends.我通过攀岩来恢复精神，花更多的时间和爸爸在一起，认识新朋友。After six months of _，I feel _.在尝试了六个月新的放松方法后，我感到精力充沛多了。【答案】1. hardly ever；either physically or mentally 2. Most worrying ；experienced3. Whenever I went out with ； that didnt have an

24、y added 4. no longer suffer from5. Best of all ；how I feel about myself 6. got so absorbed that 7. Playing was fun；felt even more worn out 8. a big struggle not to join9. Rock climbing，bowling，watching comedies，and playing basketball10. enhanced the quality ; improving ; increasing11. get refreshed

25、through12. trying out new ways of relaxing ; much more energeticPart IV: 课文语法填空。As teenager grow up, they become more independent and start making their own_1_(decide) . However, _2_this period, it can be easy for some of them to form bad habits. These bad habits, if left _3_(check), could lead to m

26、ore serious ones when they become adults. For example, some of them may become involved _4_ tobacco or alcohol abuse, _5_can lead to physical and mental health problems. _6_(prevent) harmful habits like these from _7_(dominate) a teenagers life is essential. They must learn to recognize bad habits e

27、arly and make appropriate changes._8_(change) bad habits is never easy, even with many _9_(attempt). There is a famous saying _10_(base) on the philosophy of Aristotle:“ We are what we _11_(repeat) do. In many ways, our lifestyle is the sum of choices we have made. We make a choice to do something,

28、and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much_12_(hard) to change. The good news is that we can change, if we understand _13_ habits work.According to modern psychology, we must first learn about the “habit cycle, which _14_(work) like t

29、his: Firstly, there is a “cue”, an action, event, or situation that acts _15_ a signal to do something.Secondly, there is a routine, the regular action you take in _16_(respond) to the cue.Thirdly, there is the “reward, the good thing or feeling we get from the routine.For example, when we feel unha

30、ppy (cue), we eat lots of unhealthy snacks (routine), which makes us feel happy (reward). The reward makes us much _17_ likely to continue the cycle, and the bad habit of relying on unhealthy snacks _18_(form)_19_( facilitate) a positive change in our bad habits, we must first examine our bad habit

31、cycles and then try to adapt them. We can do this by _20_(combine) the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine _21_ something more positive. So, when we feel unhappy again (cue), rather than _22_(eat) snacks, we could lis

32、ten _23_ some of our favorite music instead (routine), which will make us feel relaxed (reward). Aside _24_changing bad habits, we can also use the habit cycle to create good habits. For example, when we come to an escalator (cue), our normal routine is_25_ (ride) it, but we could change this routine _26_ something more positive by taking the stairs instead.Many of us try to change bad habits quickly, and if we are not _27_(success) straig