2023学年完整版Unit2HealthyEating之warmingup

Unit2HealthyeatingWarmingup高一人教新课标版必修三Everybodyhastoeat,butdoyoueatahealthydiet?Doyouknowthatthefoodyoueathelpsyougrowindifferentways?nutrientsmineralsfatproteinvitamin……sugarcarbohydratesSomeessentialnutrientsfibreThe

Healthy

Diet

Pyramidfatprotein蛋白质fibres,sugarvitaminsrice,noodles,bread,potatoes,chocolate,butter,cream,oils,nutsspaghetti1.Foodthatmainlyprovidesenergydumplingsnoodleswotonsteamed

twisted

rollschocolatecreambutteroilpeanutchestnutwalnutnutsmeat,milk,eggs,cheese,tofu2.Foodthatcanhelpsusgrowbonesandmusclecrabshrimpmuttonroast

duckmostvegetables:(eg,beans,peppers,eggplants,cabbage)andfruit:(eg,apples,peaches,oranges,lemons)3.FoodthathelpsthebodyfightdiseasescucumberbeansmushroomspepperspumpkinpeaeggplantcabbagescelerycarrotstrawberrypineapplecherrypearpeachlemonWhichgroupoffooddoyoulikebest?Whichdoyoueatmostoften?Doyoueatthethreekindsoffoodeachday?Whatwillhappentoyouifyoudon’teatabalanceddiet?

Discussion

Ilikethethings.Iofteneatthemtoomuch.Idonotlikethematall.foodthatisnothealthy,becauseitcontainsalotoffat,sugaretc.Junkfoodfoodthatcontainsalotofvitamins,fibersetc.HealthyfoodEverybodyhastoeat,butdoyoueatahealthydiet?

diet和food都有“食物”的意思。但diet指的是习惯的食物或规定的食物,特指维持健康的食物,如病人的疗养食物。

food是一般指凡能吃能喝的具有营养的东西,是不可数名词；但表示种类时是可数名词。LanguagepointsThedoctorhasorderedmeaspecialdiet.Toomanysweetfoodswillmakeyoufat.Thedoctorputhimona_____tokeepthinner.Wehave_____tolive,butnotlivetoeat.Thepatientmustn’tgowithout_____,butsheshouldhavea_____withoutsugar.dietfoodfooddiet2.balanceddiet1)balanced在此用作形容词,意为“平衡的”,“均衡的”

Yououghttohavea

balancedstateofmind.你应该保持心态平衡。2)v.

使均衡,收支平衡

Trytobalanceyourdietbyeatingmorefruit.多吃一些水果,使饮食均衡。3)n.

平衡,天平请争取把工作和娱乐更好地结合起来。

Pleasegainabett