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2021年北京市高考英语总复习:阅读理解
1.Over40yearsago,acountrymusicDJconvention(大会)washeldeveryyearinNashville,
Tennessee.Manycountryperformersusedtoattend(参力口)theconventiontogivetheir
performances.FanswouldgotoNashvillehopingtoseetheirfavoriteperformers.Intheend,
somanyfansbeganshowingupinNashvillethatafestivalnamedFanFairwasbom.
ThefirstFanFairwasheldinApril1972,inNashvilleforfourdays.Someofcountiy
music'sbiggeststarsattended.Therewereaboutfiftythousandfans.ThefirstFanFairwas
sosuccessfulthatplanningbeganalmostimmediatelyfor1973.ThedatewaschangedtoJune,
whentheweatherwouldbebetter.OveronehundredthousandfansattendedthesecondFan
Fair.
EveryyearbroughtsomanyperformersandfanstoFanFairthat,in1982,itwas
movedtotheTennesseeStateFairgrounds.FanFairstayedatthefairgroundsforanother
nineteenyears.
Therewasalwaystheunexpectedduringthefestival.In1974,formerBeatlePaul
McCartneyattended.In1992,morethansixhundredreportersfromEurope,Asia,and
SouthAmericawenttocovertheappearanceofapopularstar,BillyRayCyrus,whohad
introducedanewcountrylinedance.In1996,GarthBrooks,whomadeasurprise
appearance,signedautographs(签名)for23hours.
In2001,FanFairreturnedtodowntownNashvilleastheworld'sbiggestcountrymusic
festival.Now,overonehundredandtwenty-fivethousandcountrymusicfansgoto
NashvilleeveryJune.Asyoucanimagine,thosewhowanttoattendFanFairmustplan
ahead.Forexample,theyneedtobuyaticketseveralmonthsaheadoftime.Ofcourse,
there*smuchmoretoprepare.
(1)Accordingtothetext,FanFair.
A.lastsalmosthalfamontheveryyear
B.hasahistoryofmorethan50years
C.isatimewhencountrymusicloversgettogether
D.isthemostimportantmusicfestivalinAmerica
第1页共71页
(2)ThesecondFanFair.
A.wasattendedbyformerBeatlePaulMcCartney
B.wasmovedfromNashvilletothefairgrounds
C.wasmorepopularthanthefirstone
D.washeldinthespringof1972
(3)Thepurposeofthefourthparagraphisto・
A.introducethreefamousmusicians
B.showwhyFanFairhasbeenpopular
C・askpeopletoattendFanFair
D.explainhowFanFairstarted
(4)Whatwilltheauthorprobablytalkaboutnext?
A.Adviceforfans.
B.MusicinAmerica.
C.EducationinNashville.
D.Thefutureofcountrymusic.
2.IwatchedmyDadclosethedoor.ItwasareallycoldnightindeadsilenceandIwasallalone
athome.Myparentsleftbecausetheyhadbeenrunningfeverforseveraldaysandtheywere
showingothersymptomsofCOVID-19.Itwasthe9thdayofWuhanlockdownstartingon
January23.
TheviruswenowknowasCOVID-19issomehowfearsomepartlybecauseitdoesnot
discriminate(区另U对待)inchoosingwhoitinfects.Butthatisonlypartlytrue.Allthe
evidencesuggestthatitcanbemercilesstoolderpeople,soIwaswonderingwhethermy
parentswouldmakeitandwhetherwewouldevertakefamilyphotos,whichmyparentsandI
hadtalkedaboutduringtheSpringFestivalholiday.
OntheirseconddayawaymyparentscalledandaskedmehowIwas.Wetalkedusing
FaceTime,andthemoment1sawmomlyingtherewithanoxygenmaskandmydadcould
nottalkwithoutbreathingheavily,IrealizedthatIhadtoliveonmyown.
Buttwoweekslater,Icameacrossafeverandhadtogointoquarantine(隔离)andbe
putundermedicalobservationsfor14days.Fortunately,myillnessturnedouttobeduetoa
bacterialinfectionbutnotCOVID-19.
第2页共71页
Everythingtherewashectic,andthereseemedtobeashortageofmedicalstaffand
materialswereinshortsupply.Eventhoughthedoctorsandnurseswerecoveredfromhead
totoe,IcouldseehowtiredtheywerewhenIlookedintotheirbloodshoteyes.
Theywouldworkawholedaypreparingfornewpatientsandseemedincredibly
apologeticfornothavingeverythingthatwasneeded.Mostofthepatientswerereally
understanding,butofcoursetherewerethosewhowerenot,andcomplainedloudly,but
allthedoctorsandnursestriedtheirbesttodealwithitinacalmingway.Andtheyareall
fromothercitieslikeShanghaiandGuangzhou,andsomeofthemarejustthreeorfouryears
olderthanme.
Whenthequarantinewasover,everypatienteffusivelythankedtheworkersforwhat
theyhaddone,buttheanswertheyreceivedwasexactlythesame:"That'swhatwe'rehere
for.”
(1)Whendidtheauthor'sparentsleaveherfbrthehospital?
A.January23.
B.January30.
C.January31.
D.February1.
(2)Whatdoestheunderlinedphrase"makeit"inParagraph2mean?
A.succeed
B.joinin
C.arrive
D.survive
(3)Whatcanwelearnaccordingtothepassage?
A.BoththeauthorandherparentsgotinfectedwithCOVID-19.
B.Themajorityofthepatientsunderstoodthedoctorsandnurses.
C.Thepatientsapologizedtothedoctorsandnursesbecausetheyweretootired.
D.Theauthordidn'tgetinfectedwithCOVID-19becausetheviruscanonlyinfecttheolder.
(4)Whatmaytheauthorthinkofthemedicalworkersaccordingtothepassage?
A.admirable
第3页共71页
B.outgoing
C.impatient
D.thankful
3.RoyalDutchShellislaunchinga$300millionandforestryprogram,atatimewhenan
increasingnumberofoilcompaniesareputtingmoneyincarbonoffset(碳补偿)plansto
meetclimategoals.Thecompanywillspendthemoneyoverthenextthreeyearsonprojects
tostorecarbon,includinglargeforestsintheNetherlandsandSpain,andwillstartoffering
motoriststheoptionofpurchasingcarbonoffsetswhentheybuypetrolatthepump.
Theexecutivesofthecompanyexplainedthatthesecarbonoffsetprojectswereanew
businessopportunityforShell,aswellasawaytomeetisclimatetargets."Webelievethat
overtimewewillbebuildingabusiness,becausethesecarboncreditswillbecomemore
valuableascarbonbecomesmorelimited,Mtheysaid.Shellrecentlydecidedtocutitsnet
carbonfootprint(碳排放)by2-3percentinfiveyears,whichincludesemissions(排
放)fromtheproductsitsells.Thecompanyplanstoproducecarboncreditsfromtheforestry
projects,thensellthesecreditsontocustomersbuyingisoilandgasproducts,orapplythe
creditstoisownoperationstoloweritscarbonfootprint.
Plantsabsorbcarbondioxideastheygrowandrestoringforestsandothernaturalareasis
consideredoneofthesimplestwaystostorecarbon.However,thevoluntarymarketfor
carboncreditsbasedonforestryprojectshasitscritics,asprojectsindevelopingcountriescan
behardtomonitor.Shell'smovehasalsobeencriticizedbysomeenvironmentalists.They
worriedthattherewasariskofngreenwash"whencompaniesinvestedinforestry
projects."Thereisanentiredebateaboutwhetherforestryprojectstrulyreduceemissionsor
not,"theysaid,pointingoutthatplantinginoneareacouldcausedeforestation(滥伐森林)
toanother.
Shellsaiditwouldrelyonthethirdpartytoensureitsforestprogramtomeetthe
VoluntaryCarbonStandardandstrictbiodiversityrequirements.MarkLewis,headof
climatechangeinvestmentresearchatBNPParibas,said,"Plantingtreestooffsetemissions,
asfarasitgoes,isastepintherightdirection.
(1)Whatispopularamongoilcompaniesthesedays?
第4页共71页
A.Studyingclimatechanges.
B.Launchingforestryprograms.
C.Workingoutcarbonoffsetplans.
D.Attractingmotoriststobuytheirpetrol.
(2)HowwillShellCompanymakeprofitsfromitscarbonoffsetprojects?
A.Byquittingtheemissionsofitsproducts.
B.Byreducingitscarbonfootprintbyaquarter.
C.Bylimitingtheoilusedbyitsownoperations.
D.Byputtingcarboncreditsitproducesonthemarket.
(3)Whatconcernssomeenvironmentalistsaboutforestryproject?
A.Theprojectscan'treallystopcarbonemissions.
B•Theprojectsarehardtomonitorinpoorcountries.
C.Theprojectsmayleadtodeforestationinotherforests.
D.Theprojectshaven'tmetstrictbiodiversityrequirements.
(4)Whatdoestheunderlinedword"greenwash"inparagraph3mean?
A.Discount.
B.Cheat.
C.Decline.
D.Change.
4.Memoriesarestrongerwhentheoriginalexperiencesareaccompaniedbyunpleasantsmells,a
teamofresearchershasfound.Thestudybroadensourunderstandingofwhatcandrive
Pavlovianresponses(巴甫洛夫条件反射)andpointstohownegativeexperiencesinfluence
ourabilitytorecallpastevents."Theseresultsprovethatbadsmellscanleadtomemory
improvementinbothadolescentsandadults,”explainsCatherineHartley,anassistant
professorinNewYorkUniversity'sDepartmentofPsychology(心理学)andthesenior
authorofthepaper,whichappearsinthejournalLearning&Memory.
Theeffectofnegativeexperiencesonmemoryhaslongbeenshown-andisfamiliarto
us.Forexample,ifyouarebittenbyadog,youmaydevelopanegativememoryofthedog
thatbityou.Becauseofthepainfulmemorysurroundingthebite,youarelikelytohavea
strongerimpressionofitthanyourotherpastexperienceswithdogs.
第5页共71页
Inordertobetterunderstandhowlearnednegativeexperiencesinfluencememoryduring
thisstageofdevelopment,theresearchersdesignedaPavlovianlearningtaskforindividuals
aged13to25.Thetaskincludedtheviewingofaseriesofimagesbelongingtooneoftwo
kinds:objectsandscenes.Asthestudy'sparticipantsviewedtheimages,theyworeamask
connectedtoaspecialequipment.Whileparticipantsviewedimagesfromonekind,
unpleasantsmellsweresometimessentthroughthepieceofequipmenttothemask;while
viewingimagesfromtheotherkind,airwithnosmellwasused.Thisallowedthe
researcherstoexaminememoryforimagesconnectedwithabadsmellaswellasfor
descriptionofrelatedimages.
Adaylater,researcherstestedtheparticipants,memoryfortheimages.Theirfindings
showedthatbothadolescentsandadultsshowedbettermemoryforimagespairedwiththebad
smell24hoursaftertheysawtheseimages.Theyalsofoundthatsomeindividualshadlarger
responsesatthepointwhentheythoughttheywouldexperienceeitherabadsmellorcleanair
whileviewingtheimage,nomatterwhetherasmellwasactuallydelivered.Andthose
peoplewereprovedtohavebettermemory.Thissuggeststhatunpredictability(不可预测
'性)orsurprisewasconnectedwiththeoutcomeleadingtobettermemory.
(1)Whathasastrongerinfluenceonourmemoryaccordingtothetext?
A.Painfulexperiences.
B.Aneasyjourney.
C.Warmweather.
D.Alovelytoy.
(2)What'sthefunctionoftheequipmentconnectedtothemaskintheresearch?
A.Tocollectdata.
B.lbshowimages.
C.Toprovidebadsmells.
D.Toprotecttheparticipants.
(3)What'sthebesttitleforthetext?
A.Badsmellsleadtogoodmemories
B.Surprisesimprovepeople'smemories
第6页共71页
C.Animportantlessononhumanmemories
D.Therelationshipbetweensmellsandmemories
5.Inanattempttowinbackoldcustomers,restaurantsandcompaniesoftenintroducenewmenu
itemsornewflavors.Mostofthesearesuccessfulwithcustomersbecausetheyhavealways
beenresearchedandtestedbycompaniesbeforetheymeetthepublic.However,thereare
stillsomethataresounpopularwithcustomersandtheyfailsobadlyasaproductthatthey
becomeinfamous.
Oneofthemostwell-knownmarketingfailureshappenedin1985withNewCoke,a
softdrinkcreatedtoreplacetheoriginalCoca-Colaflavor.TheCoca-ColaCompany
testedseveralnewflavorsandfoundthatpeoplealwayspreferredasweetersoda.Asaresult,
theCEOdecidedthatthesweetersodawouldreplacetheoriginalCoca-Coladrink.
Manycustomers,however,soonstartedtoexpresstheirdissatisfactionwiththenew
drink.TheCoca-ColaCompanyreceivedover1,500angrytelephonecallseveryday.The
Coca-ColaCompanyactuallyemployedspecialexpertstotalktocustomersbecausethey
weresoangryandsadaboutthechange.SomeAmericanswerebuyingoldCoca-Cola
drinksfromoverseaswherethenewdrinkhadnotyetbeenintroduced.Andinsomepartsof
AmericapeopleweresoangrythattheyemptiedbottlesofNewCokeintothestreet.
SomanypeoplewereunhappywithCoca-Cola'snewdrinkthatthecompanydecided
onlythreemonthslatertoreturntotheoldCoca-Coladrink.OnJuly10,1985,theCoca
-ColaCompanysaidthatitwouldbringbacktheoldCokeandrenamethedrinkuCoca-
ColaClassic"or"CokeClassic".
Thousandsofcustomersphonedthecompanytoexpresstheirsupport.
Eventoday,businessexpertsareinterestedinthiscase.EventhoughtheCoca-Cola
CompanyhadcarefullytestedandexperimentedwithNewCokebeforeintroducingitto
customers,theNewdrinkwasstillveryunpopular.So,whatdidCoca-Coladowrong?
Itseemsthecompanysimplydidnotunderstandcustomers*deephistoricalandemotional
attachmenttothedrink.
(1)Whydocompaniesusuallyintroducenewmenuitems?
A.Toattractpastcustomers.
第7页共71页
B.Toattractnewcustomers.
C•Toattractelderlycustomers.
D.Toattractcustomerswithspecialneeds.
(2)WhatisthedifferencebetweenNewCokeandtheoriginalone?
A.NewCokeissweeter.
B.NewCokeismoreacidic.
C.NewCoke'scolorislighter.
D.NewCoke'sbottleisbigger.
(3)WhatisParagraph3mainlyabout?
A.WhyNewCokefailedinAmerica.
B.TheharmNewCokedidtopeople*shealth.
C.HowcustomersactedinanswertotheintroductionofNewCoke.
D.ThecomparisonbetweensalesofNewCokeandtheoriginalone.
(4)WhenwasNewCokeputonthemarket?
A.InMay1985.
B.InApril1985.
C.InJune1985.
D.InJuly1985.
(5)Whatismostlikelytobediscussedintheparagraphthatfollows?
A.ThereasonswhyNewCokesucceededoverseas.
B.ThehistoryoftheCoca-ColaCompanyinthe1990s.
C.ThedifferencebetweenNewCokeandCokeClassic.
D.Theimportanceofpeople'sfeelingsaboutoldproducts.
6.IfplastichadbeeninventedwhenthePilgrims(清教徒移民)sailedfromPlymouth,England,
toNorthAmerica-andtheMayflowerhadbeenstockedwithbottledwaterandplastic-
wrappedsnacks-theirplasticwastewouldlikelystillbearound,fourcenturieslater.If
thePilgrimshadbeenlikemanypeopletodayandhadsimplythrowntheiremptybottlesand
wrappersovertheside,Atlanticwavesandsunlightwouldhavewornallthatplasticintotiny
bits.Andthosebitsmightstillbefloatingaroundtheworld'soceanstoday,waitingtobe
eatenbyunfortunatefish,andeventuallyperhapsbyoneofus.
第8页共71页
Becauseplasticwasn'tinventeduntilthelate19thcentury,andproductionreallyonly
tookoffaround1950,wehaveamere9.2billiontonsofthestufftodealwith.Ofthat,
morethan6.9billiontonshavebecomewaste.Andofthatwaste,ashocking6.3billiontons
nevermadeittorecyclingfacilities.
Nooneknowshowmuchunrecycledplasticwasteendsupintheocean,Earth'slast
sink.In2015,JennaJambeck,auniversityofGeorgiaengineeringprofessor,caught
everyone'sattentionwitharoughestimate:between5.3millionand14milliontonseachyear
justfromcoastalregions.Mostofitisn*tthrownoffships,sheandhercolleaguessay,but
isdumpedcarelesslyonlandorinrivers,mostlyinAsia.It'sthenblownorwashedintothe
sea.It*sunclearhowlongitwilltakeforthatplastictocompletelybiodegrade(降
解).Estimatesrangefrom450yearstonever.
Meanwhile,oceanplasticisestimatedtokillmillionsofmarineanimalsevery
year.Nearly700species,includingendangeredones,areknowntohavebeenaffectedby
it.Someareharmedvisibly---strangled(勒死)byabandonedfishingnets.Many
moreareprobablyharmedinvisibly.Marinespeciesofallsizes,fromfishtowhale,now
eatmicroplastics,thebitssmallerthanone-fifthofaninchacross.OnHawaii'sBigIsland,
onabeachtowhichnopavedroad,Iwalkedankle-deepthroughmocroplastics.Afterthat,
Icouldunderstandwhysomepeopleseeoceanplasticasanapproachingdisaster,worth
mentioninginthesamebreathasclimatechange.
Andyetthere*sakeydifference:Oceanplasticisnotascomplicatedasclimate
change.Therearenomeanwastedeniers(否认者),atleastsofar.Todosomethingabout
it,wehavetoremakeourplanet'sentireenergysystem.
“Thisisn'taProblemwherewedon'tknowwhatthesolutionis,“saysJambeck."We
knowhowtopickupgarbage.Anyonecandoit.Weknowhowtodealwithit.Weknow
howtorecycle."It'samatterofbuildingthenecessaryinstitutionsandsystems,shesays-
--ideallybeforetheoceanturns,forcenturiestocome,intoathinsoupofplastic.
(1)Inthefirstparagraphtheauthoremphasizesthefactthat.
A.BritishpeoplemigratedtoAmericafourcenturiesago.
B.peoplehavekeptdoingresearchinplasticforfourcenturies.
第9页共71页
C.therewasnoplasticpollutionfourcenturiesago.
D.plasticwastewouldremainintheoceanforfourcenturies.
(2)Howaremarineanimalsharmedinvisiblybyoceanplastic?
A.Theyeatmicroplastics.
B.Theydrowninmicroplastics.
C.Theyarecoatedwithwasteplasticbags.
D.Theyarestrugglinginabandonedplasticnets.
(3)WhichofthefollowingstatementsisTRUEaccordingtothepassage?
A.Peopleallagreereducingplasticproductionisthesolution.
B.Peopleallagreeplasticwastehascausedoceanplastic.
C.Ithasbeenscheduledtoreversethetrendofclimatechange.
D.Ithasbeenscheduledtoreversethetrendofoceanplastic.
(4)Whichofthefollowingisthebesttitleofthepassage?
A.OceanPlasticandClimateChange.
B.ToBiodegradeortoRecycle?
C.PlanetorPlastic?
D.Earth'sLastSink.
7.TheTEDspeakerseriesfeatures"ideasworthspreading1'.Withover1,400tochoosefrom,
we'veselectedafewthatareperfectforstudents.
1.LarrySmith:Whyyouwillfailtohaveagreatcareer
Wehumansmayhaveanunfavorablehabitofmakingexcusesforourselvesorofbeing
tooconfidentaboutourselves.Accordingly,LarrySmith,aprofessorofeconomicsatthe
UniversityofWaterlooinCanada,tellsuswhymostofuswillfailtohaveagreat
career.Luckily,asheputsit,thereisawayout-followyourheart,aslongasitisgood
foryourcareer.
2.AndyPuddicombe:Allittakesis10mindfulminutes
Betweendanceteam,volunteeringandoh,right-lectures,yourlife*scrazyfactor
(因素)isabouttogowayup.Inthisentertainingandinformativetalk,Mindfulness,
expertAndyPuddicombeteachesushowtobe"morehealthy,moremindfulandless
distracted1'bytakingjust10minutesoutofthedaytobe"morepresent".
第10页共71页
3.ShaneKoyczan:Tothisday,,forthebullied(欺凌)andbeautiful
Thistalkissuretostaywithyou.ShaneKoyczan's*ToThisDay'isanaffectingspoken
-wordpoemaboutbullyingandbeingdifferentthatgainedover10millionviewson
YouTube.Inthistalk,Koyczangivesalivereadingofthepoem,alongwithsomestories
abouthisbackground.
4.SusanCain:Thepowerofintroverts(性格内向者)
DoesacupofteaandagoodbooksoundlikeaperfectFridaynight?Inthispersonal
talk,SusanCainarguesthatintrovertshavetalentsandabilities.Ourculturemayvaluebeing
outgoing,buttheworldneedsallkinds.
(1)WhatdoesLarrySmithadvisestudentstodoforagoodcareer?
A.Don'tbetoooptimistic.
B・Learnfromothers*lessons.
C・Nevermakeexcusesforyourself.
D.Matchyourinterestswithyourcareer.
(2)WhatisAndyPuddicombe'stalkmainlyabout?
A・Howtoconcentrate.
B.Theneedforteamwork.
C.Howtobeagoodvolunteer.
D.Theimportanceofgoodhealth.
(3)WhichTEDspeakermakespeoplewhoarenotsocialfeelconfident?
A.AndyPuddicombe
B.SusanCain
C.ShaneKoyczan
D.LarrySmith
8.Manypeoplefeelthatdreamisuniquetohumans.However,manydogownerswilllikely
disagreeonthat.Theyhavenoticedthattheirdogsatvarioustimesduringthesleepmay
shakelegs,snort(哼)andsometimesgrowl(低声吼叫)whichgivestheimpressionthat
theyaredreaming.Thesethingsmaywonderusaboutwhetherdogsdream.
Scientistsconfirmthatdogsprobablydodream.Itturnsoutthatdogbrainsandhuman
第11页共71页
brainshavemanysimilaritiesduringsleepcycles.Researchersusedspecialmachinesto
measureelectricalactivityinadog'sbrainandhuman'sbrain.Scientistsalreadyknewthat
whenhumansdream,acertainpartofthebrainisactiveduringsleep.Researchers
discoveredthatthesamepartofthebrainisactiveinsleepingdogs.Scientistshaveotherdata
thatbackupthesefindings.
Manypeopledreamthattheyaretryingtomovebutcannot.Interestingly,partofthat
experienceisnotadream.Whenpeoplesleep,thebrainproducesachemicalthatcausesthe
dreamertobecometemporarilyparalyzed(使麻痹).Researchersthinkthishappenssothat
peoplecannotphysicallyactoutdreamswhiletheyaresleeping.Dogbrainsmakethesame
chemical.Inonestudyduringwhichthischemicalwasblocked,sleepingtestdogs
performedphysicalactivities,suchasstandingup,sniffingaroundtheroomforimaginary
rabbits,orchasingimaginaryballs.
Becauseofthesesimilarities,researchersbelievethatthecontentofadog'sdreammight
comefromthesamesourceasahuman'sdream."People'sdreamsareusuallybasedonthings
theydidthatday,"saysDr.SamanthaHudspith."Sothereisreasontobelievethatdogs
dreamaboutthethingsthey'vedonethatday.Ofcourse,therewillneverbeawaytoprove
this.Dogscannotdescribetheirdreamsthewaythathumanscan.”
(1)Whatdoestheunderlinedphrase"backup'*meaninthesecondparagraph?
A.Disagree.
B.Support.
C.Record.
D.Show.
(2)Whathappenedtoasleepingdogwhenthischemicalmentionedinparagraph3wascut
off?
A.Itwokeup.
B.Itstoppeddreaming.
C.Itactedoutitsdream.
D.Itcouldn*tmoveitsbody.
(3)Howisthetextmainlydeveloped?
第12页共71页
A.Bytellingstories
B.Bygivingexamples.
C.Bycomparingdetails
D.Bylistingdifferences.
(4)Whatisthebesttitleforthetext?
A.DoDogsDream?
B.WhyDoDogsDream?
C.SignsofDogDreams
D.SimilaritiesBetweenHumansandDogs
9.Thenegative(负面的)healtheffectsofsleepshortagesduringtheweekcan'tbechangedby
marathonweekendsleepsessions,accordingtoanewstudy.
Researchershavelongknownthatroutinesleepdeprivation(缺乏)cancauseweight
gainandincreaseotherhealthrisks,includingdiabetes.Buttherearestillsomepeoplewho
hopethatshuttingoffthealarmonSaturdayandSundaywillrepaytheweeklysleepdebtand
removeanyilleffects.
Theresearch,publishedinCurrentBiology,ruinsthosehopes.Despitecomplete
freedomtosleepinandnapduringaweekendrecoveryperiod,participantsinasleep
laboratorywhowerelimitedtofivehoursofsleeponweekdaysgainednearlythreepounds
overtwoweeksandexperiencedmetabolicdisruption(代谢紊乱)thatwouldincreasetheir
riskfordiabetesoverthelongterm.Whileweekendrecoverysleephadsomebenefitsaftera
singleweekofinadequatesleep,thosegainswerewipedoutwhenpeoplereturnedrightto
theirsamesleepschedulethenextMonday.
"Iftherearebenefitsofcatch-upsleep,they'regonewhenyougobacktoyour
routine.It,sveryshort-lived,usaidKennethWright,wholedtheresearch."Thesehealth
effectsarelong-term.It'skindoflikesmokingoncewas-peoplewouldsmokeand
wouldn'tseeanimmediateeffectontheirhealth,butpeoplewillsaynowthatsmokingisnot
ahealthylifestylechoice.Ithinksleepisintheearlystageofwheresmokingusedtobe."
Wrightsaidthatthestudysuggestspeopleshouldprioritizesleep-cuttingoutthe
optional"sleepstealers"suchaswatchingtelevisionshowsorspendingtimeonelectronic
equipment.Evenwhenpeopledon'thaveachoiceaboutlosingsleepduetochild-care
第13页共71页
responsibilitiesorjobschedules,theyshouldthinkaboutprioritizingsleepinthesameway
theywouldthinkaboutahealthydietorexercise.
(1)Whathadtheresearchersalreadyknownbeforedoingthenewresearch?
A.Theactualbenefitsofweekendrecoverysleep.
B.Harmtohealthcausedbythelackofroutinesleep.
C.People'shabitofshuttingoffthealarmduringholidays.
D.Therelationshipbetweenbodyweightandsleepamount.
(2)KennethWrightmentionedsmokingto.
A.callonsmokerstocompletelyabandonsmoking
B.advisepeopletogotosleepwhentheywanttosmoke
C.showpeoplehaveknowntheharmbroughtbysmoking
D.showpeoplewillsomedaynoticethebadeffectsofsleepdeprivation
(3)Whatdoestheunderlinedword''prioritize"probablymean?
A.Havealowopinionofsomething.
B.Increasetheamountofsomething.
C.Cutdownsomething
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