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TestYourNutritionIQ

Unit6

HealthyDietWhatdoyouthinkofthesemen?Unit6HealthyDietStage2Pre-readingLet’senjoysomepictures,andguesswhattheyare.potatomelonpork

猪肉

peas[piː]eggsricepeach桃子sugarsaladcornbreadpancakes['sæləd]沙拉['pænkeɪk]pineapplebuttergrapescarrot['kærət]['paɪnæp(ə)l]beancurd豆腐honeyeggplanthotdogbeefice-creamnoodlessandwichhamburgerbiscuit[‘bɪskɪt]nut

sausage

['sɒsɪdʒ]Task2

Lookatthepicturesandshoutoutthenames.Inmyopinion,varietyisnotaguaranteeofgoodnutrition.[gær(ə)n'tiː]多样性保证[və'raɪətɪ][njʊ'trɪʃ(ə)n]Butinordertokeephealthy,weshouldgetabalanceddiet.['bæl(ə)ns]

[kən'teɪn]Ilikeeatingfishbecauseitcontainsmostofthemineralsweneed.Ialsolikeeatahard-boiledeggandanorangeasasnack.[]snækIt

iswidelybelievedthatextravitaminsprovidemoreenergy.Buttakingtoomuchdoesnotmakeitfunctionbetter.Properweightalonedoesnotshowwhetheradietis

lacking

invitaminsandminerals.['ekstrə]Inmyopinion,Varietyisnotaguaranteeofgoodnutrition.[və'raɪətɪ][njʊ'trɪʃ(ə)n]Butinordertokeephealthy,wecangetabalanceddiet.['bæl(ə)nst]Ilikeeatingfishbecauseitcontainsmostofthemineralsweneed.Ialsolikeeatingahard-boiledeggandanorangeasasnack.[gær(ə)n'tiː]包含It

iswidelybelievedthatextravitaminsprovidemoreenergy.Buttakingtoomuchdoesnotmakeitfunctionbetter.Properweightalonedoesnotshowwhetheradietislackinginvitaminsandminerals.起作用缺乏You’llgetproper

nutritionifyoueatavarietyoffoods.()Foodeatenbetweenmealscanbejustasgoodforhealthasfoodeatenatregularmeals.()Task3Discussinpairs.Arethefollowingstatementsaretrue(T)orfalse(F)?Howmuchdoyouknowaboutnutrition?3)Ifyouweighwhatyoushould,youaregettingproper

nutrition.()4)Whendieting,avoidstarchyfoods,suchasbreadorpotatoes.()5)Takingextravitaminswon’tgiveyoumoreenergy.()6)Peoplewhodon'teatmeatorfishcan'tgetproteinsandstayhealthy.()PredictionLookatthetitlecanyouguesswhatthetexttalkabout?TestYourNutritionIQA.Howmuchdoyouknowaboutnutrition.B.Talkaboutaperson’sIQ.Stage3while-readingReadthetextasquicklyasyoucananddecidewhichparagraphgivestheinformationabouteachstatementinTask3ofGettingReady.Correctthefalseone(s)firstandthenwritetheproperstatementonthelinebeforeeachparagraph.Task41)You’llgetpropernutritionifyoueatavarietyoffoods.________________You’llnotnecessarilygetpropernutritionifyoueatvarietyoffood.2)Foodeatenbetweenmealscanbejustasgoodforhealthasfoodeatenatregularmeals.________________Paragraph1FTParagraph33)Ifyouweighwhatyoushould,youaregettingpropernutrition.____________Althoughyouweighwhatyoushould,it

doesnotshowyouaregettingpropernutrition.4)Whendieting,avoidstarchyfoods,suchasbreadorpotatoes._____________FFParagraph5Paragraph65)Takingextravitaminswon’tgiveyoumoreenergy.______________6)Peoplewhodon’teatmeatorfishcan’tgetproteinsorkeephealthy._________Peoplewhodon’teatmeatorfishcan

stillgetproteinsorkeephealthy.TFParagraph4Paragraph2ReadthetextasquicklyasyoucananddecidewhichparagraphgivestheinformationabouteachstatementinTask3ofGettingReady.Correctthefalseone(s)firstandthenwritetheproperstatementonthelinebeforeeachparagraph.Para.12)Para.33)Para.54)Para.65)Para.46)Para.2Task4NutrientgroupsFunctionSourcefood

ProteinCarbohydratesugar,rice,corn,wheatbuildingourbodiesandnewcellsmeat,nuts,fish,cheese,eggs,beansenablingustostoreenergyTask5Readtheparagraph1andfillinthefollowingtable.NutrientgroupsFunctionSourcefood

FatMineralgivingusenergyice-cream,sausage,butter,potatochipshelpingourbodyworkproperlyVitaminfish,milk,vegetablesfreshvegetables,fruitsStage4Post-readingTask6

choosethecorrectanswersaccordingtothetext.1.Whichofthefollowingmainlyhelpourbodytoproducenewcells?A.Vitaminsandminerals. B.Fats.C.Carbohydrates. D.Proteins.2.WhichofthefollowingisTRUEaccordingtothetext?A.Peoplecangetbasicproteinsfromfish,wheatandfruits.B.Nutritionalvaluedependsuponwhenandwhereyoueat.C.Takingmuchmorevitaminsthanneededdoesn’tdomoregoodtoourbodies.D.Wecan’tgetVitaminBandVitaminCfrompeas,potatoes,bread,andrice.3.Itcanbeinferredfromthetextthat________.A.abalanceddietshouldcontainfewerfatsB.thebestwaytoloseweightistotakefewcarbohydratesC.weshouldgetasmanyproteinsaspossibleinordertokeephealthyD.withthedevelopmentofscience,people’sopinionsaboutnutritionwillbechanged

Step1Summing-upVocabulary:Structures:

peamelonporksaladpeacheggplantbeancurdpineappleStrategies:scanning,guessthewords’meaningaccordingtothecontextlearnandmemor

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