初中英语-How To Balance Your Diet教学课件设计

Therelaxingmusicmakesherrelaxed.Theyarerelaxedverymuch.exerciseExerciseisgoodforhelpingustorelax.FastReadingTask1:

Whatisalsoimportanttohelprelax?

Balanceyourdiet

Tips:Itishelpfultonoticethefirstparagraph(段落)andthelastparagraph.FastReading:Task21.How

manyparagraphs(段落）arethereinthepassage？2.How

manyparts(部分)canwedivideitinto(分成)?Part1Readquicklyandmatchthetopicsentences（中心句）witheachpart.Part3Part2

C.Howtobalancethediet?A.

Exercise&Balanceyourdiet.B.

Balancingyourdiettorelaxisasimportantasexercise.CarefulReadingLet‘sreadPart2andfindthetopicsentences(主题句)ofeachparagraph.HowtobalanceyourdietEatbreakfastEatlesssaltStayawayfromfoodwithmuchfatDon’tgooutforlunch(Tips:Thefirstsentenceorlastsentencewillhelpyou.CarefulReadingReadParagraph2(第二段)andanswerthefollowingquestions:1.Whatfoodwillyouhaveifyoudonothavetime?Vegetablejuice2.Iscoffeemuchbetterthanvegetablejuice?No,vegetablejuiceismuchbetterthancoffeeCarefulReadinghealthyfoodunhealthyfoodReadparagraphs3&4andfillinthechart.Vegetables,fruit,fish,chickenandchickenhamburgers.Hotdogsbeefhamburgers

dumplingsfisheggcookieschocolatefastfoodHealthyorunhealthy?CarefulReading为什么要少吃盐？盐里面含电解质可以加速血小板凝固。对于人体来说，食盐每日最多6g，盐多会让身体代谢减慢，血流减慢，囤积脂肪，盐过量还会造成高血压等疾病。健康要从控盐开始。

CarefulReading

ReadParagraph5anddiscussingroups.1.Doyouoftengooutforlunch?Yes/No2.Whatshouldyoudoifyoudon’tgoout?Youcanletyourmothermakelunchathomeandtakeittoschool.Usingthechartabove

BalanceyourdietEatbreakfast(

____isthemostimportantmealofaday.Ifyoudon’thavetime,try___.Thisismuchbetterthan_____)Eatlesssalt(____havelotsofsaltinthem.So____or____.)Stayawayfromfoodwithmuchfat(Youcaneat_____.Theyarehealthyforyouand_____aswell.)Don’tgooutforlunch(Youcanletyourmother___and___.Also,drink___.)Exercise&BalanceyourdietHopeRetell

FreetalkHowtokeephealthy?1.Whattimedoyouusuallygetup?2.Howlongdoyouexerciseeverymorning?3.Doyouofteneatjunkfood?4.Whatfooddoyouusuallyhaveforlunch?5.Whatsportsdoyouusuallyplayafterschool?WritingWriteapassageaccordingtothefollowingquestions._______________________________________________________________________________________________________________________________________________________________________________________________________________________Howtokeephealthy?AhealthyeatinghabitExerciseSleepwellHealthylifestyle

SummaryExerciseisgoodforhelpingyoutorelax.Balancingyourdiet(均衡饮食)isimportant,