第34讲阅读七选五-段尾设空题（核心考点）（原卷版）-高考英语一轮复习

第34讲阅读七选五-段尾设空题（核心考点精讲精练）1.三年真题七选五-段尾设空题考点细目表试卷年份体裁主题语境文章结构选项特征设空位置段首段中段位乙卷2023说明文人与自然-室内植物、及其好处总—分残缺句＋完整句032甲卷2023说明文人与自我--变得有耐心的方法总—分残缺句＋完整句131新高考Ⅰ卷2023说明文人与自我--学会自我原谅总—分—总完整句041新高考Ⅱ卷2023说明文人与自我--怎样开启艺术之旅总—分—总完整句131全国卷Ⅰ/全国乙卷2022应用文人与社会——人际关系总—分残缺句＋完整句3112021说明文人与社会——人际交往总—分—总残缺句＋完整句2212020说明文人与自我——自我接纳总—分完整句1312019说明文人与自然——新鲜空气有助于健康总—分完整句230全国卷Ⅱ/全国甲卷2022说明文人与社会——社会与文化总—分—总残缺句＋完整句1312021说明文人与自然——环境保护总—分残缺句＋完整句1402020说明文人与社会——表情符号与职场交流并列式残缺句＋完整句1402019议论文人与自我——有动力的方法总—分完整句140全国卷Ⅲ2020说明文人与社会——乔迁聚会总—分完整句2212019说明文人与自我——建立健康有益的互动交流总—分完整句1312.命题规律及备考策略【命题规律】从近三年命题的命题来看，段尾设空的题多为总结本段内容，偶有起承上启下的作用。即要么是结论句，要么就是承上启下句。【备考策略】1）总结概括句1.做题时一要注意设空的前一句或前两三句；2.要注意在选项中查找表示结果、结论、总结的词语如thus,therefore,hence,so,asaresult,inaword,inshort,toconclude,tosumup等；2）承上启下(过渡)句1.在选项中找不出与前文之间的关联，此时要考虑与下一段开头是否有衔接，认真阅读下一段的开头几句，看是否能紧密联系起来。2.如果第一段的段尾是空白，往往是和下一段能连贯起来。3.通常是结论、概括性语句。要注意表示总结的信号词，如therefore,asaresult,hence,thus,tosumup,toconclude,inshort,inaword等词语，选项中也可发现前文的同义词句。4.与前文是转折或对比关系。此时要注意在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与前文在同一主题上形成对立、对比、转折、排比、并列、递进等关系。根据段落一致性原则，在原文和选项中找到相关的特征词，【命题预测】从近三年命题的发展趋势来看，预测2024年高考阅读理解七选五试题仍然以结构鲜明的指导类说明文为主，段尾句也是考查重点。题型总览若问题在段尾，通常是结论、概括性语句。也可以是承上启下（过渡）句子。要注意表示结尾总结的词。表概况归纳关系有：inshort,inbrief,insummary,generallyspeaking,ingeneral,toconclude,inconclusion,inaword,onthewhole,tosumup等。考点一总结概括句（2022年全国乙卷）Friendshipneedscareandattentiontokeepitingoodhealth.Herearefivewaystosustain（保持）long-distancefriendships.·SetaregulardateLong-lastingfriendshipssharethecharacteristicthatbothsidesequallycontact（联系）andsharewithoneanother.Withbusyschedules,squeezinginphonecallscanbeachallenge.36·Moreisn'talwaysmerrierMakesureyouhavecommunicatedwithyourfriendabouthowfrequentlyeachofyouwantstobecontactedandwhatmethodworksbestforyouboth.37Friendsneedtotalkabouttheirpreferredmethodsofcommunication.Therearealternativestoconstantwrittencommunication,suchasleavingvoicemessagesorhavingagroupchat.A.RememberimportantdatesB.CompensatebywritinglettersC.ItisalsohelpfulforyoutobeafriendshipkeeperD.TrytofindatimethatworksforbothofyouandsticktoitE.FriendsneedtotalkabouttheirpreferredmethodsofcommunicationF.ItiseasytohaveasenseofconnectednessthroughsocialmediaG.Youmaybethefriendwholeftortheonewhowasleftbehind1.【2023届黑龙江省齐齐哈尔市高三下学期三模】Livinginthemomentisnotalwayseasy.Sometimesourthoughtsareoverwhelmedbyregretsaboutpasteventsoranxietyaboutthefuture,whichcanmakeithardtoenjoythepresent.Ifyouarehavingahardtimelivinginthemoment,therearesomesimplestrategiesthatmayhelp.●Changearoutine.___16___Onewaythatyoucanbecomemoreawareistochangeupyourroutine.Youcandosomethingassimpleaschangingthewaythatyoudrivetoworkorchangingthewayyouintroduceyourself.●Learnhowtomeditate(冥想).Meditationisagreatwaytotrainyourbraintoliveinthemoment.Learningtomeditatetakestime,practice,andguidance.___17___.Ifnoclassesareavailable,youcanalsobuyCDsthatwillhelpyoulearnhowtomeditate.●Begratefulforbreaks.Insteadofbecomingimpatientwhenyouhavetowaitforsomething,practisebeinggratefulfortheextratimetonoticeyoursurroundings.___18___Forexample,ifyouhavetowaitinalonglinetopurchaseyourmorningcoffee,takethattimetoobserveyoursurroundings.Asyoudoso,thinkaboutwhatyouaregratefulforinthatmoment.●___19___Performingrandomactsofkindnesscanhelpyoutoliveinthemomentbyrefocusingyourattentiononwhat’shappeninginfrontofyou.Lookforsmallthingsthatyoucandotoshowkindnesstoothers.Thekindactsthatyouperformwillhelpyoutoslowdownandnoticeyoursurroundings.●Smileandlaughmoreoften.Livinginthemomentcanbeachallengeifyouareinabadmoodorjustfeelingalittledown,butsmilingandlaughingcanmakeyoufeelbetterevenyouforceyourselftosmileandlaugh.___20___A．Dokindthingsforothers.B．You’dbetterfindameditationclassinyourarea.C．Treattheextratimeasabreakandappreciatethetime.D．Togetstartedwithmeditation,findaquietspotandgetcomfortable.E．Beinggratefulisanimportantprincipleoflifeandagreatwisdom.F．Youmaynotbelivinginthemomentbecauseyouaretoosetinyourlife.G．Evenifyouputonanaffectedsmile,youshouldstarttofeelbetterrightaway.考点二承上启下(过渡)句（2021·浙江卷片段）You'vegotmail…andit'sapostcardPauloMagalhaes,a34-year-oldPortuguesecomputerengineer,lovestoopenhismailboxandfindabrightlycoloredpictureofRome'sColosseum.OrAfrica'sVictoriaFalls.OrChina'sGreatWall.___1___"Ioftensendpostcardstofamilyandfriends."hesaystoChinaDaily,"butyoucanimaginethatafterawhile,youneverreceiveasmanyasyousend,andyourealizethatnoteveryoneisintoit2Andthat'stotallyfine”Seekingotherlike-mindedsouls,however,Paulostartedlookinginasomewhatunlikelyplace:online.ManywouldsaytheInternetisaplaceforpeoplewhohavegivenuponthetraditionalpostalservice,butPaulo'shunch（直觉）paidoff.A.Andthat'stotallyfineB.ThatmakesitextrahardtolearnandpracticeitC.Helikestothinkofsendingpostcardsasafamily-friendlyhobbyD.Manylovetomakeaconnectionwithsomeonefromacrosstheworld.E.OnAugust5,thenumberofpostcardsexchangedbymemberstopped31million.F.Similarly,ifyouspeakonlyChinese,receivingacardinSwedishtakespartofthefunaway.G.Inshort,helovespostcards,andtheexcitementofgettingahand-writtennotefromsomeonefaraway.【2023届吉林省长春吉大附中实验学校高三第四次模拟】Nightmares(噩梦)aremorecommoninchildhood,butanywherefrom50%to85%ofadultsreporthavingoccasionalnightmares.Almosteveryonecanexperiencenightmaresanditinfluencesoursleepquality.____16____Establishgoodsleepinghabits.____17____Developonebyexercising,settingregularsleepandwakingtimes.Remembertoengageinrelaxingactivities.Ensureyourroomisdarkandcool.Cutbackonalcohol.Alotofpeopleusealcoholasawaytowinddownandfeelsleepyattheendoftheday,butit’sreallynottherightsolution.____18____Journalyourworries.Journalingcanhelpyoureleaseyouranxieties.Writedownyourworriestogetthemalloutaheadoftime,lesttheyreartheirdisquietingheads(蠢蠢欲动)atnight.Journnalingcanbehelpfulforalleviatingnightmaresandstressingeneral.Don’twatchorreadscarycontentbeforebed.Images-fromanyexcitingordisturbingcontentyouwatchbeforebedcanappearinyourdreams.

____19____Readingthenewsmediaandthenhoppingintobedismorelikelytogiverisetoupsettingdreamsthanlookingthroughpicturesfromyourlastvacationwithyourfamily.____20____Silenceiskeytoagoodsleep.Butforpeoplewhoeitherdon’tlikeittobecompletelyquietorwhoareawakenedbynoisesthattheycan’tcontrolduringthenight,backgroundnoiseisagoodway.Tryafanorawhitenoisemachineoranapp.A．Useawhitenoisemachine.B．Practicestress-relievingactivities.C．Ahealthysleeproutinebegetssoundsleep.D．Instead,tryherbalteasandotherdrinksaidingsleep.E．Howcanwereducenightmaresandimproveoursleep?F．Duringthepandemic,evenoureverydaylivesarelookingprettyscary,too.G．Dreamsandrapideyemovementsleepisessentialformemoryimprovement.过关检测（2021·四川凉山·统考二模）Trulyhappyandsuccessfulpeoplegetthatwaybybecomingthebest,mostgenuineversionofthemselvestheycanbe.Notontheoutside—ontheinside.It’snotaboutabrand,areputation,apersona(外表形象).1Whoyoureallyare!Soundssimple,Iknow.Itisasimpleconcept.2Ifyouwanttodogreatwork,itcantakealifetimetofigureitout.Andit’sgoingtotakealotofhardworktodoit.Youaregoingtohavetobreakoutofyourcomfortzoneandtakesomechancesthatwillscareyou.3Butyouknow,Ican’tthinkofabetterwaytospendyourlife.Imean,what’slifeforifnotfindingyourselfandtryingtobecomethebest,mostgenuineversionofyouthatyoucanbe?That’swhatSteveJobsmeantwhenhesaidthisataStanfordUniversitygraduationspeech:Yourtimeislimited,sodon’twasteitlivingsomeoneelse’slife.4Youhavetotrustinsomethingyourgut(直觉),destiny,life,whatever.Thisapproachhasneverletmedown,andithasmadeallthedifferenceinmylife.Notonlythat,butwhatJobstalkingabout,whatI’mtalkingabout,requiresfocusanddiscipline,twothingsthatareveryhardtocomebythesedays.Why?5It’ssomucheasiertogiveintodistractionandinstantpleasure.It’seasyandaddictive.A．It’saboutreality.B．Ifyouhaven’tfoundit,keeplooking.C．Becausefocusanddisciplinearehard.D．Nothingworthdoinginlifeisevereasy.E．Buttheproblemis,it’sveryhardtomakeit.F．Theonlywaytodogreatworkistolovewhatyoudo.G．Don’tletthenoiseofothers’opinionsdrownoutyourowninnervoice.（2023·河南开封·统考三模）Whenyouthinkofhowmuchyoudowithyourhandsallday,frommakingyourselffriedeggsinthemorningtofoldinglaundryintheevening,itbecomesclearhowvitalskillfulnessistodailylife.6Youneedittoplaysports,forexample,orusearemoteoravideogamecontroller.Forsomespecifictipsonimprovingskillfulness,weturnedtoapersonaltrainerAbdiasRojas.Hesaid,“therearesomanymovementsyoucandotoactuallyimprovenotjustthestrengthofyourhandsbutalsoflexibilityinyourhands.”7Putrubberbandsonyourfingers,thenexpandandcontractthem.Thiswillcontributetomyofascial(肌筋膜的)releaseandgettingyourhandstofeelmorecomfortable.Togetabettersenseofhowmuchpressureyoushouldapplywhentouchingthings,dohandexerciseinsand.8Butwhenyoudohandexerciseinsideofasandbox,putyourhandsinaboxofsand,youcanliterallylearntosqueezethesandandunderstandwhichjointorwhichfingerisgivingmoregivingmorepressureorlesspressure.9Practiceleaningintothemwithyourpalmdownonthefloor.Then,practiceleaningintothemwiththebacksofyourhandsonthefloor,rollingonthem,likeputtingweightonandtakingweightoffthewrist.Finally,tryseatedeccentric(偏心的)wristextension.Situprightwithanarmonatable,holdingadumbbellwithyourhandhangingofftheedgeandyourpalmfacingdown.Useyourotherhandtocurlyourwristup,lowerit,andrepeat.10Don’toverlookthevalueofoverallbodyhealthwhenitcomestoimprovingskillfulness,either.Rojaspointedoutthatwithouttheoptimalgross(最佳的粗肌)andfinemotorskills,whichmakeuptheskillfulnessofourhands,wewouldbeunabletoperformdailytasks.A．Itsoundsstrange.B．Moreover,ithelpsyouhavefun,too.C．Herearetheonesthatherecommended.D．Tostrengthenyourwrists,dowristmobilitydrills.E．Dothisinsetsoftwowith20repetitionseach,everyday.F．Tostrengthenyoursensationoftouch,avoidworkingoutwithgloves.G．Tostartwiththebasics,flexibilityistheskillofperformingtasks,particularlywithyourhands.（2019·湖北武汉·校联考一模）Ifsomethingthatyou’redoingdoesn’tchallengeyou,thenitdoesn’tchangeyou.Weallneedsomenormalstressinourlives,afterall.11Sochallengethefollowinglimits:1.Figureoutwhatyou’rescaredofanddoitcontinuously.Ifyou’reasalesman,andyou’rescaredoftalkingtopeoplepersonallyoroverthephonenow,insteadofbeingscaredandthinkingyou’llfail,spendatleastfiveminutesadaytopickupthephoneandmakeacall.12Butdon’tstoponthefirsttry!Eventually,youcanlookatfearintheeyeandsay,“Goon.I’mnotscared!”2.13Makesurethishobbyisnotlinkedtoyourcareer;youhavetorelaxandrelieveyourstresswhileperformingthis.Someexamplesmightbecooking,sewing,paintingandsoon.Apartfromhelpingyouchallengeyourself,takingaclassforyourhobbymayalsogiveyouextraincome.3.Setasideatleastnineminutesadayforphysicalexercise.14Asimple9-minuterunaroundyourneighborhoodcandowondersforyourself.Exercisecannotonlyhelpyoumaintainyourregularweight,butalsomakeyoufeelbetteraboutyourself.4.Travelandallowyourselftobeinterestedinnewpeople.Don’tjustlimityourselftoyourfellowtravelers,trytoconnectwiththeservicestaff.Youneverknowwhatkindofpeoplethey’regoingtobe.Getoutofyourhouseorgoonlinetobookyourticketrightnow.15A．Someonemayhanguponyou.B．Youshoulddoitcontinuously.C．Youdon’tneedtogotothegym.D．Runninginthegymmaybeabetterchoice.E．Starttotravelnowandlearntochallengeyourself.F．Takeaclassforahobbyyou’vebeenwantingtodevelop.G．Youcanneverseeanyimprovementifyousticktoyourcomfortzone.（2023·江西·江西师大附中校考三模）Duringjoborschoolinterviews,you’relikelytobeaskedwhatyourstrengthsandweaknessesare,becausetheinterviewersareinterestedinhowyourareasofstrengthsandweaknessesmightaffectyourperformanceinthisposition.16Forinstance,youmaybeskilledincooking,butifyou’reapplyingforanofficejob,thisstrengthmaybeirrelevant.However,knowingyourpersonalareasofstrengthsandweaknessesisnotapieceofcake.Ittakesself-awarenessandself-reflection.17Or,asksomeofyourfriendswhattheyseeasyourbestqualitiesorshortcomings.18Forexample,let’ssaymystrengthiscreativityandyoursisplanning;webothwanttohavethesamecareer.Wemightgoaboutgettingthereinverydifferentways.IfIdidsomethingcreativetogetmydreamjobandyouplannedcarefully,we’dbothlikelybesuccessful.ButifItriedplanningandyoutriedsomethingcreative,bothofusmightfail.19Havingaweaknessdoesn’thavetobeabadthing.Itcouldbesomethingyoustrugglewith,butitcouldalsobesomethingyouhaven’tspenttimedevelopingyet.20Forexample,maybeyourareaofweaknessisrelevanttogratitude.Youjusthaven’tspentalotoftimethinkingaboutgratitudebefore.Butnowyouengageinabunchofactivitiesthathelpyouturngratitudeintoanareaofstrength.Hey,nowyou’vegotonemoreskill!A．Isitpropertobeginwithatruthfulanswer?B．Soaskyourselfwhatyouaregoodorweakat.C．Ourareasofstrengthscanhelpusachieveourgoals.D．Thus,it’shelpfultoknowyourstrengthsrelatedtotherole.E．Manyjobapplicantsareunsurehowtoapproachthisquestion.F．Byturningaweaknessintoastrength,youbuildotherimportantskills.G．That’swhyitisimportanttoknowanduseourstrengthstoreachgoals.（2023·江苏南京·金陵中学校考模拟预测）DoWeightedBlanketsWork?Sleepissupposedtobeanaturalthing,butifyouwrestlewithinsomnia(失眠症),youmaybetemptedtotrypiecesofequipmentthatpromisebettersleep.21“They’vebecomethesleeptooltohave,”saysAlannaMcGinn,founderandleadsleepexpertatGoodNightSleepSite.“I’mahugesupporterofthembecausetheycanworksowell.”About32percentofAmericansdon’tgetenoughsleep,accordingtotheCentersforDiseaseControlandPrevention.22Insomniaimpactsasmanyas35percentofadultsfromtimetotime,while10percenthavechronictroublefallingandstayingasleep.Chooseonethat’saround10percentofyourbodyweight.23Insideisalayerofplastic,glassormetalballssurroundedbyfilling.McGinnsaystheblanket’sheavinessactsasatouchtherapycalleddeeppressurestimulation.Justaswrappingbabiestightlycansendthemtosleep,theseblanketshelpyourheartandbreathingratesslowandyourbodyreleasefeel-goodhormones,includingserotonin(血清素).Aretheyeffective?A2020reviewstudyintheU.S.lookedateightpreviousstudiesandconcludedthatweightedblanketshelpedreduceanxiety—butnotnecessarilyinsomnia.24ArandomizedcontrolledstudyinSwedenlookedat120peoplewithinsomniaandalsodepressionoranxiety.25Peoplewithconditionssuchasdiabetesorbreathingissues,however,shouldcheckwiththeirdoctorbeforeusingone.“Andifyou’resomeonewhoisalittleafraidofanenclosedspace,it’sprobablynotthebestthingforyou,”addsMcGinn.A．Itrecommendsatleastsevenhoursanightforadults.B．Thosewhousedaweightedblanketsleptbetterandwerelesstiredoranxious.C．Thestudyfoundasignificantriseintherelatedsymptoms.D．Butother2020researchtellsaslightlydifferentstory.E．Onethatmightsoundalittleweirdbutthathasbeenknowntoworkisaweightedblanket.F．Dealingwithsuchproblemscanbemoreorlesstricky.G．Weightedblanketsrangebetweentwoand14kilograms.（2023·山东·山东省实验中学校考二模）I’vebeenlivinginSpainfordecadesandIsecurelyguaranteethatIhaveatalentinfiguringoutthecoolhiddenlocalspots.Asaforeigner,Icouldn’tcarelessaboutdoingthetouristythingsorenjoyingfancycuisine.26SoIalwaysattempttofindsomethingthat’sappealingandfunyetrepresentsthelocalculture,andthatoffersaninteractionwiththelocals.Myreputationfordoingthishasgrown.27SinceIamsomewhatfluentinSpanish,Icouldchargepeopleforthisandbecomesomewhatofanofficialtourguide.Ichoosenottothough,becausetome,themostimportantthingismakingsurethetourist,whoalreadyspentalotoftimeandmoneygettingtowhereIam,hasthefunandculturalexperiencetheycouldpossiblyhave.28Inthatcase,touristscanexplorethelocalculturefurtheratthelowestcost.Theycouldotherwisespendasignificantsumofmoneyonaguidedtourthatkeepsthemcomfortablebutseparatedfromtheculture.Ichoosetogivethemanexperiencethat’sdeeperandopenstheirmind,allforfree.29Whensomeoneisvisitingyourarea,don’tjusttakethemtothetouristyspots.Showthemtheplacesthatmeansomethingtoyou.Showthemyourheartthroughtheplacesthatyoushowthemandtheexperienceyougivethem.There’ssomethinggoodinalmosteverytownoutthere.Ifyoudon’thaveanyspotsinyourareathatyoulike,learntofindthegoodintheplaceyoulive.Ifyoufindthegoodinwhereyoulive,youwillalsofindthegoodinyourself.It’satimethatbothyouandthetouristwillprobablyneverobtainagain.30A．Everyonecandothesame.B．Icouldhardlyhaveimagineditwouldhappen.C．Itcouldalsohelpmecreatealifelongconnectionwiththem.D．What’smostcrucialisexperiencingthegenuinecountryandculture.E．Iknowbetterthantouriststhemselveswhattheyareeagertoexperience.F．Don’trushtheexperience,thoroughlyenjoyeverymomentwiththatperson.G．I’mbeingaskedfrequentlytoofferpeopletours,bothtofriendsandstrangers.（2023·广东·华南师大附中校考三模）Therearecountlessarticlesonlinethatwillgiveyouadviceonhowtodealwithhomesickness,butherearesomeofmyfavoriteadviceandtipsonwhathashelpedme.31.MakefoodfromyourhomecountryAndifyoudon’tcook,trylearningtocookwithfriendsorfindnewplacestoeat.Thismayjustbemelovingfood,buteatingwithfriendsreallymakesthingssomuchbetter.32.Foodcanbeconnectedtomemories.Youcantalkaboutwhatthisremindsyouof,whilealsocreatingnewmemoriestomixwiththeonesthatmakeyoumisshome.Callhome—butnoteveryminuteofeverydayIwasalittleannoyedwhenIsawsomanyonlinesourcesphraseitthisway:“Talktoyourparents—butnottoomuch.Callhome—butnottoooften.”33.It’sgoodtokeepintouchwithyourfamilyandfriends.However,it’saproblemwhenyou’retalkingtothemsomuchthatit’sstoppingyoufromhavingrealexperienceinthisnewplace.34.Callthepeopleyouloveoften,keepthemupdatedwithyourlifeandaskthemhowlifeisgoingforthem.You’regoingtoneedthat.Thinkofitthisway—themoreyou’relivingoutsideofyourroom,themoreyoucantellthemlaterabouteverythingyou’relearning.35Thereisnothingwrongwithfindingsomeonetotalkabouthowyou’refeeling.Itcanbefriendsandfamily,mentorsorprofessorsthatyoufeelcanunderstandyou.Oritmaymeantalkingtoacounselororgettingpsychologicalhelpifthat’swhatyouthinkyouneed.Talkingaboutmentalhealthisbecomingalotmoreopen.So,ifyou’refeelinghomesick,itcanalsobehelpfultodosomeresearchonwhoyouruniversityrecommendsyoureachoutto.A．TalktosomeoneB．DosomeresearchC．ThereisnothingwrongwithbeinghomesickD．So,ofcourse,keepintouchwithyourfamilyE．Hopefully,theywillbehelpfultoyouaswellF．But,thethingis,theyreallyhaveapointwhentheysaythatG．It’sawaytobond,anexcusetogetcloser,andyouevengetrewardedfromit（2022·四川泸州·校联考模拟预测）Sendinganoteofcongratulationsisawonderfulwaytoletsomeoneknowyoucareaboutthem.36,butthesemessagesareanexcellentwaytostayintouch,developarelationship,andbuildgoodwill.Ininformalcircumstances,it’sallrighttosendamessageofcongratulationsinane-mail.37.Inaprofessionalcontext,youmightwritealetter;inamorepersonalcontext,yourmessagesshouldbehand-writtenonhigh-qualitynotepaper.Thepurposeofanoteofcongratulationsisstraightforward:torecognizeandcongratulatetherecipientonsomewonderfulachievement,event,ormilestoneinherlife.38.Ratherthanwritingagenericnote,reallytakesometimetobrainstormyourcontenttomakeyourmessagespecial.Whatdoyouknowabouthowhardthereaderworkedtoachievethismilestone?Sharepersonalinsightsandmemories,andyournotewillmeanthatmuchmore.39.Peopleliketobepraisedfortheirgeneralwonderfulness,buttheyespeciallyliketoknowthatyouunderstandwhatthey’vebeendoingandeffortthey’vemade.40.Asyoulookoverthedraft,putyourselfinthereader’sshoesandtrytoimaginehowyouwouldfeelifyoureceivedsuchanote.Canyoumakeitmorepersonal,moremeaningful?Reviseyourdraftuntilyouknowyouaresendingamessageyouyourselfwouldliketoreceive.A．AppreciatewhatwentintotheachievementB．AnotelikethiscanmakeyourreaderfeelappreciatedC．Choosegeneralwordstopraisewhatthey’veachievedD．It’sagoodideatowriteoutaroughdraftbeforeyouactuallywriteonnicepaperE．However,yourmessagewillmeanmuchmoretotherecipientifyouputitonpaperF．Astechnologydevelops,peoplecansendmessagesofcongratulationsinvariouswaysG．Asthepaceoflifehasaccelerated,peoplearesendingfewermessagesofcongratulations（2023·四川巴中·统考一模）Friendshipisapracticeofunconditionallove,anopportunitytogrowtogethertowardsfulfillment(成就),andajourneytounfoldthemostpreciouscapacitiesofahumanbeing.41Here4keypointstodevelopandsustainatruefriendship.42Manytimesweblametheotherpersonforwhatwefeel,withoutrealizingthatwearepresentingthebadpowertohim/her.Thisisnot,however,somethingwemustbeafraidoforweshouldavoid.Whenwecreateabondofaffectionwithanotherhumanbeing,weareautomaticallyvulnerabletotheactionsthatareproducedbythisperson.Beingawareofthat,wewouldbebetteroffifwetakeresponsibilityandaccepttheemotionsthatcomeupinourinnerworldinsteadofblamingtheotherforwhatwearefeeling.Providesupportandencouragement.Friendshipsaren’tallfunandgames—theydorequireyouputinsomework.Saythey’vejustquarreledwiththeirparentsorfailedanexam.It’syourjobtobethereforthemandprovidethemwithwhatevertheyneed,startingwithsupportandcomfort.43Whateverthecase,makeitapparentthatyou’rerootingforthem.Seekthegoodoftheotherperson.Whenweloveanotherperson,weseekthegoodoftheotherbecausewegladdentheirownhappiness.Therefore,ourseekingfortheotherperson’sgoodistotallydisinterested.Weservetheotherwithoutexpectinganythinginreturn.44Acceptthedifferences.45.Friendshipwelcomesdifferencesandintegratesthemintoalevelofunionthatacceptsandgoesbeyondthem.Friendshipinvolvesrecognizingthatthevalueoftherelationshipisbeyondourpersonaltraitsandbeliefsystem.A．Behonestwitheachother.B．Actsoflovearemadeforitsownsake.C．Takeresponsibilityofyourownemotions.D．Additionally,it’syourdutytogivethemencouragementasneeded.E．Humanbeingsarerelationalbeings,aseverythingwefindinthenature.F．Therefore,developingfriendshipwithotherpeopleisessentialinourlives.G．Friendshipdoesn’tmeanhavingthesameinterests,opinionsandmindsetastheotherperson.（2023·河北石家庄·正定一中校考模拟预测）Insecuritiesarenegativethoughtsthatcancauseyoutodoubtyourself.AccordingtotheAmericanPsychologicalAssociation,beinginsecurecanmakeitdifficultforyoutotrustothers,havehealthyrelationships,beconfidentofyourabilitiesandreachforyourgoals.46.Challengenegativeself-talk.47.Thenit’simportanttostartchallengingit.Forinstance,ifthevoiceissaying“Don’ttrytodancebecauseyou’reahorribledancerandeveryonewilllaughatyou”,tellyourself“I’mgoingtodancebecauseIlovedancingandtheonlythingIcareaboutishavingfun”.48.Peoplewhostrugglewithconfidencetendtohaveabias(偏见)abouteverythingtheybelievetheycannotdo.Instead,focusyourattentiontowardthethingsyoudowellandtheareasinwhichyouwouldliketocontinuetoimprove.Channelconfidence.Trytochanneltimesinyourlifewhenyouwerefeelingconfidentandembodythatfeeling.49—itcouldbewhenyoumadeagreatpresentation,gaveanimportantspeech,ormanagedadifficultconversation.Getbackintothatheadspaceandseehowyourthoughtpatternsandbodylanguagealsoradiateconfidence.Getcomfortablewithbeinguncomfortable.Stopavoidingthingsthatmakeyouuncomfortable.50.Committodoingsomethingeverydaythatpushesyoutogrowandbecomeastrongerperson.A．FocusonyourstrengthsB．FollowyourinnervoicesconfidentlyC．Instead,takeactiontopreventthoseconsequencesD．Fortunately,youcanhelpyourselffeellessinsecureE．Forexample,thinkaboutthetimewhenyouwereproudofyourselfF．Instead,startdealingwiththethingsthatscareyouandfacingtheunknownG．Sometimes,youmaygetawareoftheinnervoicethat’sputtingdoubtsinyourmind（2023·河北衡水·衡水市第二中学校考三模）BikeHelmet(头盔)S