高考英语二轮复习甘肃高考英语七选五专项训练作业含答案

七选五Takinggoodnotesisatime-savingskillthatwillhelpyoutobecomeabetterstudentinseveralways.____1____.Second,yournotesareexcellentmaterialstorefertowhenyouarestudyingforatest.Third,note-takingoffersvarietytoyourstudytimeandhelpsyoutoholdyourinterest.Youwillwanttotakenotesduringclassroomdiscussionsandwhilereadingatextbookordoingresearchforareport.____2____.Wheneverorhoweveryoutakenotes,keepinmindthatnote-takingisaselectiveprocess.____3____.Thefollowingmethodsmayworkbestforyou.●Readthetextquicklytofindthemainfactsandideasinit.●Carefullyreadthetextandwatchforwordsthatcanshowmainpointsandsupportingfacts.●Writeyournotesinyourownwords.●___4___.●Noteanyquestionsorideasyoumayhaveaboutwhatwassaidorwritten.Asyoutakenotes,youmaywanttouseyourownshorthand(速记).Whenyoudo,besurethatyouunderstandyoursymbolsandthatyouusethemallthetime.____5____A．First,thesimpleactofwritingsomethingdownmakesiteasierforyoutounderstandandrememberit.B．Therearethreepracticalnote-takingmethods.C．Youmustwriteyournotesonseparatepaper.D．Otherwise,youmaynotbeabletoreadyournoteslater.E．Youwillalsowanttodevelopyourownmethodfortakingnotes.F．Thatmeansyoumustfirstdecidewhatisimportantenoughtoincludeinyournotes.G．Usewords,notcompletesentences.Youdream.Youmakegoals.Youworkhard.Youexpectresults.But,alotoftimesthoseexpectationsarenotmet.Youdon’tachieveyourgoals.Youmaylosehope.Herearesomethingstodowhenyouaren’thopefulaboutanythinginyourlife:___6___.Improveyourskillsetsorlearnnewones.Spendyourtimeinformingproductivehabits,whichmakeyousticktoascheduleandteachyoupersistence(执着).Andthissortofdeterminationhelpsyoutomoveaheadinyourlifealthoughyoumightfacemanydifficultiesinyourway.Don’ttrytocontroleverything.Oneofthereasonswhywebecomehopelessisthatweseethingsnotgoingourway.Alotofthingsinfluenceyourlifeandyoucan’tcontroleverything.___7___.Worryingaboutthingsyoucan’tcontrolisn’tgoingtohelp.Focusonwhatyoucancontrolorimproveandforgetabouttherest.Avoidcomingtoaconclusiontoosoon.Wearesometimestooquicktojudgeasituationbeforeitevenunfolds(展现)completely.Waitbeforeforminganopinionaboutacertainsituation.Becausewealwaysoverthinkthingsandworryunnecessarily.Andthethingisn’tasbadasourmindmakesitbe.___8___.Completelythinkthroughyoursituation.Whenyou’reupsetaboutacertainsituationnotgoingyourway,takeoutapenandpaper.___9___.Writingyourthoughtsdownwillgiveyouaclearidea.Besides,itwillgiveyouthetimetorethinkandmakeacorrectdecision.Allowyourselftoopenuptoendlesspossibilities.___10___.Whenyoubelievethatagoodthingiscomingyourway,youprepareyourselfforitandworkaccordingly.Itpushesyouinthedirectionofmorehardwork.A．LetitgoB．RaiseyourownabilitiesC．Ifyouhavemadeupyourmind,sticktoitD．Thenlistthethingsyoucanandcan’tcontrolE．HopeisanamazingfeelingthatliftsyourlifeF．ThedesiretocontroleverysituationonlymakesyoutiredG．YoujustneedtotakeastepbackandreflectonyourthoughtsStudieshaveshownthattocultivate(培养)gratitudecanincreaseanindividual’shappiness,reduceone’ssadness,andgivestrengthtoaperson.Thosewhoconsciouslyexpressandcultivategratitudehavebeenreportedtohavemuchhigherself-esteem(自尊)comparedtothosewhodonot.Theyarealsomorewillingtohelpothers.___11___Wonderinghowyouyourselfcancultivategratitudemoreandmoreeverysingleday?Belowaresomewonderfultipstofollow.Aboardonthewallisagreatboost,especiallyinworkenvironments.___12___Rememberthatitisveryimportanttoacknowledgewhattoappreciate,especiallywhenyoudon’treallyfeelgrateful.Itcanchangeyourmoodforthebetterrightaway.___13___Anotherwaytocultivategratitudeinyourlife,whetherathomeorintheworkplace,isgratitudecards.Givethemtoyourcolleaguesoryourclients.Youcanshowyourappreciationbysayingwhatyou’reactuallygratefulforonthecards.Giveheart-feltthanks.It’snotyourcasualthankyou,likesaying“hi”withoutreallythinkingaboutit.We’retalkingaboutgoodquality,deeplygrateful,heartfeltthanks.Whensomeonegoesoutoftheirwaytodosomethingreallyimportantforyou,youshouldmakethemknowhowgratefulyouaretothem.___14___Ifpossible，doitinperson.Thiswillhaveabiggerimpactifyousayitratherthanjustemailingthem.___15___Cultivatinggratitudewillnotonlyhelpyoukeepgoinginachallengingworkenvironment,butalsomakeyouhaveapositiveattitudetodoanamazingjobortoaccomplishadifficulttask.A．Gratitudecards.B．Gratitudejournal.C．Thistypeofbehavioralwaysconnectstogreaterhappiness.D．Andyoucan’twaittohelpothersseethispositivechangeaswell.E．Theboardletseveryonewritedownwhattheyaregratefulfor.F．Andletthembelieveyoucan’twaittodosomethingawesomeforthem,too.G．Justimaginethepositivecultureshiftifeveryonewentaheadandthankedotherpeoplefortheirhelp.Thequalityofthefamilyrelationshipismoreimportantthanfamilyconfiguration(结构).Ahealthyfamilyrelationshipisthebaseofahappyfamily.____16____.Althoughfamilyrelationshiparedifferent,therearecertaincharacteristicsthathealthyfamilyrelationshipsshare.____17____.Familymemberslistentoandgenuinelycareaboutwhattheothersaresaying.Inthesefamilies,communicationisonadeepenoughlevelthatallmembersareabletosharetheirfeelings,goals,achievementsandexperiences.Whensomefeedbackandconstructivecriticismaregiven,loveandaffectionaremadeclearbytheuseofpositivewords.Afamilywithahealthyrelationshiprequireseverysinglefamilymember’scommitment.Familymembersholdfamilyasatoppriority(优先考虑的事)andconsidertheimpactonrelativesbeforemakingimportantdecisions.Familymembersaredependableandalwaysthereforeachotherintimesofcrisis.____18____.Acharacteristicofhealthyfamilyrelationshipisthattheyspendtimedoingenjoyableactivitiestogether.____19____.Often,theseactivitiesbecomefamilytraditions,suchassharingmealstogether,havingfamilyoutingseveryweekendorplayingsportstogether.____20____.Familymembersacceptthattheyeachhavetheirownpersonalities,qualitiesandinterests.Everyoneplaysanimportantroleinthefamily.Whenthereisconflictbetweenfamilymembers,itissolvedinapositiveandhealthymanner.Familymembersalsoacknowledgeeachother’sachievementsandshowappreciationforothermembers.A．Therefore,membersdonotfeeltheyareontheirownB．FamilymembersshareeverythingtheyhavewitheachotherC．ItisimportanttokeepinmindthateachfamilymemberisindividualD．RespectisanimportantcharacteristicofhealthyfamilyrelationshipsE．ItprovidesmemberswiththesupportandencouragementthattheyneedF．FamilymemberstendtoselectactivitiesthathelpthefamilytogrowcloserG．FamilywithhealthyrelationshipengageinpositiveandmeaningfulcommunicationGuideoncreatingatravelbudget(预算)Ifyouareplanningtotravelforthefirsttime,budgetisoneofthemostimportantpartsofplanning.Youneedtobudgethowmuchyouwillspendonyourtravelandevenyourgrocerieswhiletraveling.___21___Savefortransportation.Youshouldalsohaveabudgetforyourtransportationbackandforthincludingairfare,taxi,bus,etc.Ifyoudonothaveanyideaabouthowmuchthetransportationis,trydoingalittleresearchandseehowmuchitcosts.Budgetforhotels.___22___seehowmuchtheroomrate(房费)isandhowlongwillyoubestayingthere,thensetanextrabudgetforthat.Trytoavoidmistakeswhenbookingahotel.Budgetforfood.Ofcourseneverforgetthefood.___23___Thinkifyouwillbeeatingmoreatthehoteloryouwillbeeatingatrestaurants.Butifyouwanttostickwithhealthyfoodsthenyoucancheckthemenuofandusecoupons(优惠券)togetthecheapestdeal.___24___Ifyouaregoingtosomeparks,therearealwaysfeesforthat.Ifyoualreadyhaveaplanforsomedestinations,checkhowmuchtheirfeesareandsetanextrabudgetforthat.Budgetforemergencymoney.___25___Theycanalsoserveasanextramoneybecausewecannotreallysaywhenarewegoingtospendonwhat.A．BudgetforpresentB．BudgetforentertainmentC．Thisisalsoanimportantpartofbudgeting.D．Whetheryouarestudyingatahoteloraresort,E．Hereisaguideonhowyoucanproperlybudgeteverything.F．Insteadofeatingatrestaurants,trytoeatfreshfoodmadeathome.G．Thiswillbeusedincaseofanemergencyinwhichyouneedmoney.Youhavebeentoldmorethanoncetogaingreaterconfidenceandbelieveyourbestdaysmaystilllieahead.NowItellyousomesecretsofimprovingconfidence.Whenyoulookgood,youfeelgood.Sotakeprideinyourappearance.Makeitapointtopracticegoodhygiene(卫生),andgetdressedeachmorninglikeyouaregoingtowork.____26____Thenyou’llfindthatyouropinionofyourselfbecomesmorepositive.Activitieslikelearningtopaintorplayaninstrument,studyingaforeignlanguage,andtakingdancelessonsorwritingclasseshelpinspirethenaturaldesiretolearnandmasteranewskill.____27____Butitshowsyoucanstillaccomplishnewthingsandfindenjoymentinthem.Thisalsoremindsyouthatit’sokaytomakemistakes,soyoucanimproveandgrow,whichhelpsbuildself-confidence.____28____Findafitnesschallengethatyouneedtoovercome,createaplan,andthenworktomeetthatgoal.Anyformofexerciseisbeneficialforbothphysicalandmentalhealth.Regularexercisealsohelpsyoubuildconfidence,whilesettingachallengewithmini-goalsalongthewayletsyouexperiencethewonderfulfeelingofaccomplishment.It’snoteasytogooutandinteractwithpeopleasyouage.____29____Lackofconfidencecanmakesocializingachallenge,soitisagoodideatovolunteer.Choosesomethingyouenjoythatalsoprovidespersonalinteractionandgivesyouachancetouseyouravailableskills.Helpfromyourfriendsandteachersallowsyoutoworkthroughbarriersthataffectconfidence.Neverbeafraidtoseekhelpwhenyouneedit.____30____A．Facenewchallengesbravely.B．Challengeyourselfphysically.C．Beingabeginneragainistough.D．Makeeffortstoimproveyourappearance.E．It’salwaysagoodthingtohelpeachother.F．Youwillimproveyourconfidenceinstantly.G．Andthisisevenharderwhenyoufeellessconfident.HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriends.Goodfriendshiphasmanybenefits.Itofferscompanionship,improvesself-worthandpromotesgoodhealth.Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtown,orchangedourjobsorschools.Suchchangesoftenleavesuswithoutafriend____31____.Butformanyofustheprocessisdifficultandrequirescourage.Belowaresomehelpfulsuggestionsonhowtomakeandkeepfriends.1.Associatewithothers.Thefirststeptomakingfriendsisassociatingwithotherpeople.Youcangotopublicplacestomeetnewpeople.Besides,youwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.2.StartaconversationStartingaconversationisthesecondmostimportantstepinmakingnewfriends.____32____Youcanalwaysstarttheconversation.Beingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeople.3.____33____.Choosingfriendswithcommoninterestsisimportantinbuildingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogether.Hangingoutwillalwaysbeapleasantexperience.4.Letitgrow.Itisagoodthingtostayintouch.However,trynottopressyournewfriendwithcalls,messagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfriend.____34____.Thebestfriendshipsaretheonesthatgrownaturally.5.Enjoyyourfriendship.Thebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves.____35____Trynottochangethemfromwhotheyaretowhatyouwantthemtobe.Becomethekindoffriendyouwillwantyourfriendtobetoyou.A．Makingnewfriendscomeseasyforsomepeople.B．Becheerful.C．Forafriendshiptodevelopyouneedtostayintouch.D．Donotwaittobespokento.E．Dothingstogether.F．Trynottofindfaultwithyourfriends.G．Soyouwillneedtogiveyourfriendtimetoreacttoyou.CommunicationTipsHerearesomesuggestionsaboutmakingyourtalkwithyourparentsturnoutforthebest.Behonest.Ifyou’realwayshonest,yourparentswillbelikelytobelievewhatyousay.Ifyousometimeshidethetruth,parentswillhaveahardertimetobelievewhatyoutellthem.___36___Bebraveandstarttalking.It’seasytosay“Hi,Mum”or“Dad,canyoupassthepotatoes?”___37___

Let’sfaceit.Youwillfeelembarrassed(尴尬的)whentalkingaboutsomethingpersonal,butyourparentsknowyouquitewell.Theywereyourageonce,too!Sodon’tletalittleembarrassmentstopyou.It’sOKtogoaheadandsharewhat’sonyourmind.___38___Ifyouhaveadisagreement,canyouconsiderthingsfromyourparents’pointsofview?Ifyoucan,tellingyourparentsyouunderstandtheirviewsandfeelingshelpsthembewillingtounderstandyours,too.Trynottoargue.Usingafriendlyandrespectfultonemakesyourparentsmorelikelytolistentoyouandtakewhatyousayseriously.___39___Whatifitdoesn’twork?Ifyoustillcan’ttalktoyourparents,seekotheradults’help.___40___Thenfollowallthetipsabovetomakeyoucommunicatewiththatpersonwell.A．Explainyoursituation.B．Trytounderstandthem.C．Ifyoulie,they’llfindithardtotrustyou.D．Parentsarethemostimportantpeopleinyourlife.E．Butitcanbehardertostarttalkingaboutpersonaltopics.F．Italsomakesitmorelikelythatthey’lltalktoyouinthesameway.G．Findarelativeorateacherwhowilllistento,understandandcareaboutyou.HowtoBeaGoodFriendIt’simportanttohavefriendsatdifferenttimesofourlives.Theymayserveadifferentpurposeaswegetolder,buttheyarestillimportanttous.____41____.Luckily,herearesometrueelements(要素)ofbeingagoodfriend.HonestyWhenthingscomeupinlifethatmaynothavebeenthebestchoice,youhavetobeabletotellyourfriendsaboutit.Theyshouldofferthesameinreturn.Ifyouweresupposedtogooutwithafriendandsomethingcomesupthatyouwouldpreferdoing,behonestandtellyourfriend.Agoodfriendwillunderstandandwantyoutotakeadvantageoftheopportunity(机会).____42____.Support____43____.Youmayhaveasignificant(重要的)otherwhoispartofyoursupportsystem,butsometimesyouneedagoodfriendwhoknowsyouwellandwhoknowsthethingstosayandnot.Goodfriendswhoarepartofyoursupportsystemalsoneedtobehonest.Youhavetoknowthattheywillbethereforyou.____44____Sometimeswedon’tneedtohearadviceorstories.Weneedsomeonewhowilllistentous.Anactivelistenerwhoistheretolistencanbethebestmedicine.Aswetalkthroughfeelings,wemaycometoourownrealizationsaboutwhathasbeensaid.Wedon’talwaysneedtohearsomeoneelse’stalkonwhathashappened.____45____.A．AgoodlistenerB．Followingafriend’sadviceC．ThentryyourbesttoachieveyourdreamD．ItmaybehardertomakeandkeepfriendsovertimeE．WeneedaclosefriendwhoiswillingtolistenwithhisheartF．Whenyouareataloss,it’simportanttohavesomeonetoturntoG．Ifyoulietothefriendandhelaterfindsoutaboutit,itmayhurtthefriendshipAreyouanangrybird?Whenyou’reangry,yourbodybecomestense.___46___Herearesomeothersimpletrickstochilloutandthinkwhenyougetangry.___47___Thinklikeadetectiveandtrackdowncluesaboutthekindsofsituations,people,andeventsthatsetoffyouranger.Onceyou’reawareofthem,trytoavoidthemifpossible.Evenifyoucan’tgetawayfromthem,atleastyou’llhavemoretimetoprepareforthemsotheydon’taffectyousonegatively.Youcanalsothinkofthesituationasanopportunitytopracticenotgettingmad.Goforawalk.Whenyougetreallyangry,walkawayfromthesource.A5-minutewalkoutsideoranothercalmingactivitylikeyogacanbebothgreatstrategiesfordealingwithanger.Ifyourangerarisesfromthetrafficjamyou’restuckin,turnuptheradioandsingatthetopofyourvoice.___48___Writeletters.___49___Soifyou’retryingtocalmdownfast,grabyourJournalandwriteitallout.Youcansimplywriteyourownfeelingsortrywritingalettertothepersonwhoupsetsyou.Youneverhavetosenditandjustwritingitwillhelpyoufeelbetter.Talkaboutyouranger.It’snotJustwritingthathelpsrelieveanger.___50___Thetrickisnottounloadyourangeronthepersonmakingyouupsetbuttoreleaseyourpressurebytalkingwithaneutral(中立的)friend,familymember,orspecialistAneutralobservercanbringreasonablejudgmenttothesituation.Youcaneventrytalkingoutloudtoyourselfaboutit.Nowthatyou’velearnedhowtokeepyourangerincheck,trysomeoftheselittlechangesthatwillmakeyouahappierperson.A．Controlyourtemper.B．Understandyouranger.C．Expressingitorallycanalsocalmyoudowngreatly.D．Writingoutyourfeelingsreallydoeshelpyoufeelbetter.E．Theideaistocreateamentalorphysicalescapefromthesituation.F．Deepbreathingisjustoneofthewaysyoucaninstantlyturnabadmoodaround.G．Exercisecanhelppeoplelowertheirlevelsofangerandothernegativeemotions.AmazingBenefitsofListeningtoMusicduringMeditation(冥想)Therearemanybenefitsoflisteningtomusicduringmeditation.Ifyouhaven’ttriedityet,youshould!Itisnotonlyrelaxingbutalsobeneficialforyourmentalhealth.____51____ReduceStress____52____Stressisoneofthemostcommonissuesintoday’sworld.Ifyourworkloadisverydemanding,itisverynaturalforyoutofeelstressed-outoften.Whenyoulistentopleasantandsoftmusicduringmeditation,youwillfeelcalmerandremovestressfromyourlife.BalanceYourEmotionsMaintaininganemotionalbalanceisveryimportant.Listeningtomusicwhilemeditatingcanhelpyoubalanceyouremotions.____53____Theyarebetterindealingwithemotions.Infact,theycanimprovetheirrelationshipsandhealwoundsquickerthanthosewhodon’ttakethisbeautifulpractice.InspireYouWhenyoulistentomusicwhilemeditating,youfeelinspired.Thisbringsaboutagoodfeeling,andyoucanrelaxandenjoyyourself.____54____Thisisagreatsourceofinspirationforsomeonewhohaslosthopeinlife.Youcanalsorecommendittosomeonewhoisstrugglingwithhopelessness.Wonderful,wasn’tit?____55____Yourbody,mind,andsoulwillconnectwitheachother.Notonlythat,yourqualityoflifewillimprovetoo.Rightfromthemomentyoustartmeditatingwiththehelpofmusic,youwillnoticechanges.A．Herearesomeofthebenefits.B．Youwillalsofeelgreataboutyourself.C．Allyourpresentationswillbedonewithease.D．Meditationcanhelpyoulivealifefreeofanxiety.E．Oneofitsbenefitsisareductioninthelevelsofstressandanxiety.F．Thejourneythroughmusicandmeditationissomethingweshouldalltry.G．Peoplewhomeditatewhileregularlylisteningtomusiccanbalancetheirlives.HowtodealwithyourhomeworkWriteitdown.____56____Alwaysbesuretowritedownallthehomeworksoyouwon’tforgetanything.Createahomeworkstation.Findsomewherecomfortableandquiettodoyourhomework.____57____Itwilltaketwiceaslongtogetthehomeworkdone.Shutoffyourcellphone,logoff(退出)yourcomputer(unlessyouneeditforyourhomework)andclosethedoor.Dohomeworkasearlyaspossible.Don’tleavehomeworktothelastminute.____58____Theearlieryoustartyourhomework,thesooneryouwillfinish!Doallyourhomeworkasearlyasyoucan,soyoudon’thaveapileof(一堆)homeworkthenextday.____59____Thinkabouthowlongitwilltakeyoutocompletehomeworkforeachsubject.Forexample:English—tenminutes,science—tenminutes,math—fortyminutes,history—twentyminutes.Treatyourself.Youcaneasilygettiredbysittingthroughanhourortwoofhomeworkwithoutstopping.Onceyoufinishhomeworkforasubject,takeasmallbreak.Justmakesureit’sshort(nomorethan15minutes).DonotturnontheTV,oryou’llnevergobackandfinishyourhomework.____60____A．Useyourtimewisely.B．Startassoonasyougethome.C．Startwithyourhardesthomework.D．NeverdoyourhomeworkinfrontoftheTV.E．Youcantakeawalkorfindsomethingtoeat.F．Aftershortbreaks,returntofinishtherestofyourhomework.G．Keepahomeworknotebookwhereyourecordallyourhomework.Self-confidencereferstoyourbeliefinyourskills,qualities,andabilitytosucceed.Havingconfidenceinyourselfisnotonlyimportanttoyourhealthandwell-being—itcanalsoaffecthowyouareconsideredbyothers.Peoplewhoreleaseconfidencetendtobeseenasmorecapableandtrustworthy.____61____Fortunately,therearethingsyoucandotoshowconfidenceinanysituation.FocusonYourStrengthsWhenyouareinasituationwhereyouwanttoappearconfident,itcanbehelpfultofocusontheskillsandabilitiesyoufeelmostconfidentabout.____62____Thenfocusonhighlightingorprojectingthatquality.TalkYourselfUpPositiveself-talk,ontheotherhand,hasbeenshowntobestronglyassociatedwithsuccess.____63____startworkingonreframingyourthoughtstobemorepositiveandoptimistic.Forexample,youmightworkonremindingyourselfthattherearepositivesidestoeverysituation.Talkingtoyourselfpositivelyisagreatwaytoboostyoursenseofself-efficacy(自我效能)sothatyoufeelbetterabletosucceedanddealwithwhateveryouarefacing.____64____Lookingtoconfidentpeopleyouadmire,readinginspirationalstatements,orrepeatingamotivatingmantra(祷告)canalsobeawaytoboostyourconfidencewhenyouneedit.Thekeyistochooserealisticrolemodelsorstatementsthatreflectachievablegoals.AvoidMakingComparisonsWhilefindingsourcesofpositiveinspirationcanhelpyoushowconfidence,itisimportanttoavoidcomparingyourselftootherpeopleunfavorably.Whenyoumakesuchcomparisons,dobearthisinyourmind:____65____itcanultimatelymakeyoufeelworseaboutyourself.A．LookforInspiration.B．TakeonNewChallenges.C．Ifyoutendtoengageinnegativeself-talk,D．Choosesomethingyouknowyouaregoodat.E．However,noteveryonefeelsconfidentintheirabilities.F．Whileyoumightbetemptedtosimplyavoidthesituations,G．Whetheryouarelookingattheirperformance,appearance,orotherqualities,Foodislife;itgivesusthenourishment(营养)weneedtostayaliveandbehealthy.____66____BrianWansink,aprofessorattheUniversityofIllinois,sayswealsoeatcertainfoodsbecausetheymakeusfeelgood,andremindusofhappymemories.Wansinkcallsthiskindoffoodcomfortfood.Forsomepeople,icecreamisacomfortfood.Forothers,abowlofnoodlessoupmakesthemfeelgood.____67____ProfessorWansinkbelievesthatweconnectfoodwithimportanttimes,feelings,andpeopleinourlives.“WhenIwasachild,mymothermadeadelicioussoup;Ilovedit.____68____Andithelpsmefeelbetter,”saysoneofWansink’scoworkers.Domenandwomenchoosedifferentcomfortfoods?Wansink’sresearchattheUniversityofIllinoissays“yes”.Inhisstudy,thefavoritecomfortfoodforbothmenandwomenwasicecream.Afterthis,menusuallypreferredhot,savory(香的)foodslikesoupornoodles.____69____Menandwomenliketoeatcomfortfoodswhentheyarehappy,butwomeneatthesefoodsmorewhentheyaresadorworried.____70____About40percentofthecomfortfoodsinWansink’sstudywerehealthymaindishesorsoupsandvegetables.Itshows,saysWansink,thatacomfortfoodcantastegoodandbegoodforyou.A．Notallcomfortfoodisjunkfood.B．Wherecanwebuythissortoffood?C．Sweetfoodsarealsotheirpreference.D．Howdoesafoodbecomeacomfortfood?E．Usually,weeatbecausewearehungryorneedenergy.F．Womenlikesweetthingssuchaschocolateandcookies.G．Now,IoftenhavethiskindoffoodwhenIamtiredorworried.Manystudentsstudybyreadingtheirnotesandtextbooksoverandoveragain.Butstudiesshowtherearemoreeffectivewaystohelpyoustudysmarter.____71____Manystudentsknowwhattheyareexpectedtodo.Yetmanyoftenfailtoplanahead.Sotheyneedfirsttosetareachabletarget.Breakitintopiecesandmakethemhappenonebyone.Itmayseemstrangeatfirst.Butaftertwoweeksormore,itbecomesanormalthing.Don’tjustreread.____72____Rereadingislikelookingattheanswertoapuzzle,ratherthandoingityourself.Itlookslikeitmakessense.Butuntilyoutryityourself,youdon’treallyknowifyouunderstandit.Findexamples.Abstractconceptscanbehardtounderstand.Ittendstobefareasiertoformamentalimageifyouhaveaconcreteexampleofsomething.____73____Onitsown,thatconceptmightbehardtoremember.Butifyouthinkaboutalemonorvinegar,itbecomeseasier!Digdeeper.It’shardtoremembercountlessfactsandfiguresifyoudon’tpushfurther.Askwhythingsareacertainway.Howdidtheycomeabout?Whydotheymatter?Psychologistscallthiselaboration(深究).It’stakingclassmaterialandaskingmanyhowandwhyquestionsaboutit.____74____Practicemore.Musicianspracticetheirinstruments.Athletespracticesportsskills.____75____Inastudy,studentstookpracticetestsoverseveralweeks.Onthefinaltest,theyscoredmorethanafulllettergradebetter,onaverage,thandidstudentswhostudiedthewaytheynormallyhad.Asateen,CynthiaNebelstudiedbyreadinghertextbooks,worksheetsandnotebooks.“Overandoverandoveragain,”recallsthispsychologistatVanderbiltUniversityinNashville,Tenn.Now,sheadds,“weknowthat’soneofthemostcommonbadstudyskillsthatstudentshave.”A．Makeabudgetandsaveit.B．Makeaplanandsticktoit.C．Thesameshouldgoforlearning.D．However,notallcanapplytostudents.E．Inotherwords,don’tjustacceptfactsatfacevalue.F．Sadly,readingbooksandnotesrepeatedlyiscommonformanystudents.G．Forinstance,sourfoodsusuallytastetha