专注力训练舒尔特方格(可直接打印)

24,10,13,21,14,,24,15,20,16,8,,20,1,18,6,5

20,17,12,19,2,,4,12,23,25,11,,23,25,19,7,24

5,3,15,8,1,,7,3,9,1,2,,3,12,8,15,16

9,6,16,7,18,,13,5,10,14,17,,11,21,10,9,2

25,22,4,11,23,,6,21,19,22,18,,17,4,14,22,13

,,,,,,,,,,,,,,,,,

13,20,3,14,11,,22,16,8,23,7,,21,22,7,2,10

24,18,1,22,21,,10,24,13,15,20,,8,14,3,6,11

2,7,10,8,19,,9,5,21,3,17,,5,23,1,15,17

16,12,4,17,15,,6,2,18,12,19,,12,16,9,13,20

9,25,6,5,23,,25,11,4,1,14,,19,4,18,24,25

,,,,,,,,,,,,,,,,,

10,9,1,3,19,,14,19,11,18,16,,18,10,14,22,17

22,5,2,16,13,,6,4,9,7,22,,3,11,24,15,8

21,6,18,14,4,,5,8,17,24,23,,6,13,12,9,23

23,17,15,11,7,,20,10,2,3,1,,2,16,4,7,19

12,24,20,8,25,,13,12,21,25,15,,1,20,21,25,5

,,,,,,,,,,,,,,,,,

18,10,25,13,14,,22,4,18,23,5,,25,18,5,2,15

21,3,22,24,12,,8,12,21,9,3,,16,12,13,7,11

8,23,5,1,15,,13,19,17,20,24,,14,22,4,6,3

19,20,16,4,2,,7,6,1,14,16,,24,21,10,8,9

7,6,9,11,17,,2,25,15,10,11,,20,17,19,1,23

2,13,19,8,6,,9,6,3,16,15,,7,23,3,6,20

20,17,4,21,12,,23,8,19,24,5,,1,19,9,12,17

5,1,24,10,9,,11,18,20,2,4,,2,21,14,4,11

16,22,7,14,18,,13,7,1,22,12,,10,16,15,13,22

3,15,25,23,11,,10,17,21,25,14,,24,5,18,25,8

,,,,,,,,,,,,,,,,,

22,25,5,3,2,,14,25,16,1,20,,8,21,1,9,16

9,7,18,24,11,,12,19,5,13,3,,20,13,14,4,11

13,19,8,20,1,,7,24,15,22,10,,17,24,5,12,6

4,14,15,12,10,,11,4,9,2,23,,22,15,25,23,10

16,21,6,17,23,,21,17,6,8,18,,19,3,7,18,2

,,,,,,,,,,,,,,,,,

17,8,11,1,18,,18,24,6,16,23,,24,2,5,10,18

4,22,23,10,14,,8,7,13,2,9,,7,1,22,14,23

13,6,7,20,19,,20,19,22,11,15,,13,19,15,12,20

9,16,15,24,25,,10,25,12,3,14,,21,17,6,25,11

21,2,3,5,12,,1,4,17,21,5,,4,3,16,9,8

,,,,,,,,,,,,,,,,,

8,5,3,16,17,,8,12,1,7,25,,8,7,18,22,4

20,1,11,18,25,,19,18,15,20,22,,19,25,16,3,13

13,9,22,24,10,,24,10,14,6,2,,17,5,11,20,21

23,14,7,21,12,,16,13,5,11,9,,23,12,24,1,10

2,4,6,15,19,,21,4,17,3,23,,2,15,14,6,9

2,11,3,15,13,,15,10,9,22,23,,18,15,25,16,5

22,5,24,18,4,,25,11,21,8,12,,14,24,21,12,13

14,12,20,6,23,,14,2,17,4,3,,4,6,19,11,10

8,17,7,9,19,,6,7,1,18,5,,9,3,1,22,20

10,16,1,25,21,,19,16,20,24,13,,17,23,2,8,7

,,,,,,,,,,,,,,,,,

15,24,19,1,22,,7,25,10,1,5,,9,10,14,7,23

6,23,8,3,25,,19,12,13,16,18,,5,21,17,11,1

16,5,2,4,18,,20,9,24,6,8,,8,18,4,19,22

12,13,10,9,11,,17,4,2,22,3,,3,15,2,13,12

7,20,17,21,14,,15,21,14,23,11,,20,24,6,16,25

,,,,,,,,,,,,,,,,,

12,10,23,6,22,,13,21,17,6,11,,21,18,17,14,4

16,11,1,3,18,,2,1,19,24,5,,12,24,25,20,10

21,25,19,13,17,,10,18,20,3,16,,7,6,13,23,16

24,5,2,14,7,,4,12,8,9,22,,1,3,5,11,2

8,4,20,15,9,,23,7,25,14,15,,19,8,22,15,9

,,,,,,,,,,,,,,,,,

18,16,17,24,9,,8,21,20,7,19,,17,8,15,2,6

4,8,6,25,14,,14,25,9,17,5,,19,20,13,21,9

7,11,20,3,5,,22,13,3,11,6,,4,25,11,12,7

10,13,21,23,12,,16,10,2,12,4,,16,5,18,3,22

15,19,22,2,1,,1,24,18,23,15,,23,10,14,1,24

13,16,10,17,11,,6,22,7,14,9,,14,16,10,23,18

6,23,8,25,18,,15,20,13,11,18,,3,25,11,4,1

12,7,19,24,21,,1,25,3,10,24,,12,9,5,24,8

5,9,22,1,4,,17,4,16,19,12,,19,20,15,6,21

3,15,20,2,14,,5,2,23,8,21,,17,7,22,2,13

,,,,,,,,,,,,,,,,,

7,21,10,11,3,,12,4,14,5,13,,16,18,15,25,24

22,18,17,16,2,,11,2,6,23,19,,23,2,4,6,11

9,15,25,4,13,,8,16,7,22,9,,17,13,10,14,21

12,8,5,20,19,,17,18,3,25,1,,19,22,7,1,9

23,14,6,24,1,,21,24,10,20,15,,8,20,3,5,12

,,,,,,,,,,,,,,,,,

19,25,5,23,16,,19,12,8,21,10,,24,16,8,25,23

21,22,8,20,6,,22,7,16,1,4,,1,5,12,2,3

13,9,14,3,10,,25,11,24,20,18,,13,6,15,10,14

18,12,11,17,1,,17,2,14,15,5,,4,9,18,17,11

7,24,15,4,2,,13,23,3,6,9,,20,7,19,22,21

,,,,,,,,,,,,,,,,,

7,13,22,14,4,,1,11,5,16,19,,24,6,2,19,3

9,3,1,24,11,,22,21,24,10,7,,13,14,1,16,21

23,16,25,2,21,,25,12,8,18,20,,23,8,7,20,11

17,12,5,15,8,,2,17,4,3,15,,22,15,18,10,5

10,6,19,18,20,,23,9,14,6,13,,25,4,9,17,12

16,18,7,2,8,,19,25,7,13,20,,22,25,11,8,23

11,3,1,9,24,,22,9,10,5,16,,18,21,15,3,14

23,5,17,19,10,,3,14,12,15,24,,13,16,6,17,19

4,12,6,25,13,,11,2,1,21,23,,20,2,12,10,9

22,21,20,15,14,,6,17,8,18,4,,1,24,4,7,5

,,,,,,,,,,,,,,,,,

5,15,16,13,21,,15,23,7,19,2,,16,9,19,11,15

6,3,11,12,9,,8,18,1,25,6,,20,21,3,22,25

4,14,8,2,24,,24,22,11,10,14,,10,18,13,7,4

7,23,19,18,1,,9,3,20,16,13,,8,14,24,5,17

10,25,20,17,22,,21,5,17,12,4,,1,6,23,2,12

,,,,,,,,,,,,,,,,,

24,12,11,16,18,,11,17,8,1,15,,5,4,21,15,23

4,17,20,10,21,,24,20,25,7,21,,13,8,2,3,10

1,15,3,8,9,,18,13,9,2,12,,19,22,16,12,7

2,7,14,5,23,,5,16,6,22,3,,6,20,24,18,14

25,13,22,19,6,,4,10,23,19,14,,11,25,9,17,1

,,,,,,,,,,,,,,,,,

14,21,16,24,8,,2,5,17,24,18,,23,12,21,14,6

1,17,19,20,6,,15,16,13,4,9,,3,2,9,24,7

2,25,3,13,10,,11,12,3,22,23,,1,17,8,19,13

11,12,5,9,7,,19,7,20,14,6,,11,5,15,16,18

18,23,4,22,15,,8,10,1,21,25,,20,25,10,4,22

19,13,17,2,23,,1,6,19,8,21,,20,18,4,16,3

6,15,22,7,3,,3,4,20,12,18,,19,5,2,13,7

24,8,20,11,9,,13,24,22,25,16,,25,10,1,21,14

1,14,25,5,16,,2,7,11,10,14,,24,22,17,8,12

12,18,10,4,21,,15,5,9,23,17,,6,15,23,11,9

,,,,,,,,,,,,,,,,,

20,24,6,19,25,,9,15,14,17,16,,23,21,11,16,22

1,16,3,7,21,,21,4,8,7,22,,9,25,7,14,4

9,13,4,23,2,,11,24,13,18,1,,24,3,20,18,1

10,22,11,8,17,,19,5,2,20,3,,15,2,17,10,8

18,5,12,15,14,,23,10,25,6,12,,5,12,6,19,13

,,,,,,,,,,,,,,,,,

4,1,12,6,19,,5,9,25,1,20,,9,3,16,11,1

16,13,21,3,22,,7,2,21,8,22,,13,18,14,6,22

17,24,2,20,5,,6,24,11,12,17,,5,10,4,25,23

14,25,7,10,8,,4,3,10,19,18,,12,24,8,15,21

11,23,9,18,15,,16,13,23,15,14,,2,7,20,17,19

,,,,,,,,,,,,,,,,,

4,25,5,24,14,,22,25,9,1,18,,12,25,19,10,20

7,10,23,15,18,,7,16,8,5,10,,24,1,13,23,22

6,11,13,19,1,,17,2,20,6,15,,18,21,14,2,5

16,9,22,20,8,,13,21,24,14,12,,9,11,16,17,3

17,2,12,21,3,,19,11,23,4,3,,8,6,7,15,4

10,12,18,3,15,,14,12,23,15,13,,10,5,6,7,1

13,23,21,17,4,,1,7,8,6,17,,12,9,23,17,21

1,5,6,14,8,,16,11,20,10,21,,20,18,24,2,14

2,9,24,25,7,,3,5,9,19,2,,11,16,19,3,13

11,16,22,20,19,,18,25,4,24,22,,15,22,4,25,8

,,,,,,,,,,,,,,,,,

25,9,21,6,13,,17,1,22,6,25,,25,3,22,9,5

16,17,10,18,12,,18,16,9,20,4,,2,20,15,8,11

11,23,7,22,19,,13,11,21,2,7,,6,14,18,23,12

8,15,20,14,4,,23,14,5,19,3,,1,21,16,4,10

3,2,5,1,24,,10,12,15,24,8,,24,13,7,19,17

,,,,,,,,,,,,,,,,,

20,17,21,18,5,,11,10,9,24,21,,11,6,10,7,17

8,10,9,2,19,,1,8,4,3,5,,3,5,13,20,23

15,24,22,1,25,,19,23,2,25,16,,4,2,21,22,15

7,12,6,23,3,,20,18,17,13,22,,14,16,1,9,25

13,4,11,14,16,,7,6,12,15,14,,19,24,8,18,12

,,,,,,,,,,,,,,,,,

4,1,25,19,18,,1,17,9,8,2,,19,11,2,7,4

11,13,12,15,3,,14,12,4,19,23,,25,18,21,22,13

7,16,14,22,9,,25,11,16,18,10,,6,1,14,15,23

20,8,6,2,10,,3,6,5,24,22,,10,5,17,16,9

17,24,23,5,21,,7,21,15,13,20,,20,12,3,8,24

14,1,16,2,19,,25,16,9,11,4,,2,7,20,3,25

4,12,10,23,7,,5,6,20,23,14,,16,21,10,12,4

5,24,17,20,18,,1,10,22,7,2,,24,22,13,18,19

25,15,11,22,6,,19,17,3,24,21,,5,11,1,6,23

3,21,13,8,9,,8,15,12,18,13,,9,8,17,15,14

,,,,,,,,,,,,,,,,,

21,13,22,4,1,,19,11,21,5,14,,8,7,11,9,5

2,18,19,9,7,,2,9,13,16,4,,18,3,15,13,10

5,25,23,17,3,,6,1,12,20,18,,22,14,23,21,12

12,11,10,24,8,,8,15,10,23,7,,24,19,17,2,25

16,6,14,15,20,,24,3,22,17,25,,16,6,1,4,20

,,,,,,,,,,,,,,,,,

6,4,19,12,3,,20,23,16,6,2,,2,9,12,7,3

24,7,23,21,1,,5,13,10,1,4,,1,16,15,22,21

18,20,2,10,11,,24,12,9,25,21,,4,6,13,17,8

17,25,14,16,15,,8,15,7,17,3,,20,19,23,11,25

22,9,5,8,13,,19,18,14,22,11,,5,10,14,18,24

,,,,,,,,,,,,,,,,,

16,9,20,8,25,,25,11,8,7,9,,6,18,5,15,3

11,22,3,12,17,,1,21,14,22,20,,16,9,7,19,8

6,21,1,19,7,,12,19,5,4,23,,17,10,20,22,13

4,15,2,5,24,,2,13,10,24,3,,12,4,2,24,23

18,23,13,1