高二英语外研版阶段综合检测含解析

学必求其心得，业必贵于专精学必求其心得，业必贵于专精学必求其心得，业必贵于专精阶段综合检测(二)Ⅰ.阅读理解(共15小题；每小题2分；满分30分)AIfallofyourfriendsarebusyanddon’thavetimetohangoutwithyou，checkoutthesesmartphoneappsformeetingcoolpeopleandmakingfriendsnearyou。GravyItisn'tameetingapp,butitgivesyouallthetoolsyouneedformeetingnewpeople.Theappwillgiveyouideasaboutwheretogoandwhattodoinyourcity，dependingonyourmood。AtletoIfallofyourfriendswouldratherstayathome，Atletowillmakesureyoucanfindsomeothercompany。Theappisdesignedtobringtogetherpeoplewhoareinterestedinsports.So，ifyouareinneedofarunningfriend，givethisappachance。WiithTheappbringstogetherpeoplewhosharethesameinterestsbylettingtheuserscreatetheirowneventsorjoinsomeoneelse’s。Theuserthathoststheeventcansetthelimitonthenumberofpeoplewhocanjoininandisinchargeofacceptingorrejectingpeople.Theeventcanbeapartyoradinner，whichisuptoyourmood.TinderSocialTinderSocialgivesyouandyourfriendsanopportunitytomeetupwithotherpeople。Afteryoumakeagroupof2to4people，youneedtochooseatypeofactivityyouwouldliketojoin。Tinderwillthenofferyouothergroupsthatwantthesame.Afteryougetamatch（匹配)，youcansetupameeting.Youneedtoactfastbecauseallyourmatchesdisappearthenextday.【语篇解读】本文是一篇应用文,介绍了几款帮助人们交友的手机应用程序。1．WhatdoweknowaboutGravy？A．Itofferstraveltipsfortourists。B．Itaimstoimproveusers'mood.C．Itrecommendsactivitiesforyou.D．Ithelpsyoucreatenecessarytools.C[细节理解题.根据第二段“Theappwillgiveyouideasaboutwheretogoandwhattodoinyourcity。..”可知，Gravy可以为用户们推荐可以参与的活动。]2．WhenuserswanttoholdeventsthroughWiith,theycan．A．getfinancialsupportfromtheappB．chatwitheverymemberinadvanceC．meetthepeoplebeforeacceptingthemD．decidewhatkindofmemberstoinviteD［细节理解题.根据第四段“Theuserthathoststheeventcansetthelimit。..acceptingorrejectingpeople。”可知，当用户想借助Wiith举办活动时，可以挑选自己想要邀请的对象.]3．WhatisrequiredwhileusingTinderSocialtofindnewfriends？A．Choosingasmanyinterestsaspossible.B．Invitingmorethanonegroupofpeople。C．Planningameetingthedayyougetamatch.D．Decidingwhenyouwantthematchtobedone.C［推理判断题。根据最后一段“Afteryougetamatch.。。actfastbecauseallyourmatchesdisappearthenextday。”可推断,因为匹配关系在第二天就会消失，用户在找到匹配对象的当天就要作出会面安排.]BInourdailylife,manyofusfeelstressedmoreorless。Somelikethispressureandworkbetterbecauseofit。Othersarenotcomfortablewithanystressatall.Theysoonbecomeunhappyiftheyfeelstressed。Sometimesstresscanleadpeopletodothingstheywouldn'tusuallydo,suchasovereating，smoking,drinking,orusingdrugs.Stress，however,isaverynormalpartoflife。Itisimportanttounderstandthatstressdoesn’tcomefromaneventitself,thatis,fromthethingsthatarehappeninginourlives.Itcomesfromthemeaningwegivetowhathashappened。Forexample，acryingbabymaybestressfultooneperson，butitmaynotbotheranotherpersonatall；atrafficjammaybestressfultoonepersonwhileanotherpersonmaybeabletostaycalm.Wecanexperiencestressanytimewefeelwedon’thavecontrol。Itcancomefromafeelingthatwecan'tdoanythingaboutasituation。Basically，itisthebody'swayofshowinganxietyorworry。Stressisnotjustcausedbyourmentaloremotionalcondition.Itisalsoinfluencedbyhowtiredweare,whetherwehaveabalanceddietwithenoughvitaminsandminerals，whetherwegetenoughphysicalexercise,andwhetherwecanrelax.Thekeypointofrelievingthestressisthatweneedtofindwhatiscausingthestressinourlives.Oncewehavefoundit，weshouldtrytochangethatpartofourlives。Ifwebelievethatwecancontrolstress,wecanbegintocontrolourlives.Thenwecanstarttousestressinapositiveway。【语篇解读】本文是一篇说明文，主要讲述了有压力对于每个人来说都是很正常的，不同的人对压力有不同的反应，还告诉我们如何才能缓解压力。4．Accordingtothetext，cancausestress。A．overeating B．smokingC．atrafficjam D．ahardtestC［细节理解题.根据第二段中的“atrafficjammaybestressfultoonepersonwhileanotherpersonmaybeabletostaycalm”可知，交通堵塞可能导致压力。］5．Theauthormentionstheexampleofacryingbabyinorderto．A．explainthatstressiseverywhereB．tellthatdifferentpeoplereacttostressdifferentlyC．helppeoplelearnthatstresscomesfromaneventD．givethedefinitionofstressB[推理判断题。根据文章第二段中的“Itcomesfromthemeaningwegivetowhathashappened.”可知,压力来自我们对发生的事情所给予的意义，接下来用哭泣的孩子举例，说明不同的人对压力有不同的反应.］6．Whatdoestheauthorsuggestfordealingwithstress?A．Findingthecauseandmakingchanges。B．Controllingtheemotions。C．Havingenoughsleep。D．Takingsomedrugs.A［细节理解题。根据文章最后一段的首句“Thekeypointofrelievingthestressisthatweneedtofindwhatiscausingthestressinourlives.Oncewehavefoundit，weshouldtrytochangethatpartofourlives。”可知,应对压力要找到原因并作出改变。］7．Fromthetext,wecanlearnthat．A．ifsomeonehasstress,hewilldosomethingwrongunavoidablyB．anyonecanexperiencestresswhenheisoutofcontrolC．onewillfeelnostressatallifhegetsenoughphysicalexerciseD．oneissuretoworkbetterbecauseofthestressB［细节理解题.根据文章第三段中的“Wecanexperiencestressanytimewefeelwedon’thavecontrol。"可知，任何人对事情失去控制的时候都会感到有压力。]CThehitmovieNottingHill(《诺丁山》)beginswithafamousscene。HughGrantbumpsintoJuliaRobertsandspillsorangejuicealloverher。Afterthecollision,Grantrepeatedlysays，“I’msosorry.I'msosorry.”HisactionsinthissceneareveryBritish。IfRobertswerefromBritain,thenshewouldprobablyapologizerepeatedlyaswell－evenifthecrashwerenotherfault.Butthisdoesn’thappeninthemovie,asRobertsisfromtheUS.AreportinTheTelegraphoncesaidthatthreequartersofBritishpeopleapologizewhentheybumpintosomeoneinthestreet—regardlessofwhethertheyareresponsibleornot.Infact，Britonsuse“sorry”inmanysituations。Forexample，iftheymishearsomeone,theysay“Sorry？”Thepersontheyaretalkingtowillalsoapologizebyreplying，“No，Iamsorry！”Thiscangoonforuptofiveminutesastheycompeteforwhoisthemostsorry。WhyareBritonssosorry?MarkTyrrell,apsychologywriterintheUK，thinksthattheirapologetictendenciesarerootedintheBritishclasssystem。“WesaysorrybecausehistoricallythenewmiddleclassinBritainhadtoapologizefornotbeingtheworkingclass,butalsofornotreallybeingtheupperclass."Anothertheoryisthattheyapologizetoavoidconflicts。Forexample,iftheybumpintosomeone，hemightgetangry.Toavoidthis，theyinstantlysay“Sorry！”Truemannersareaboutbeingconsiderate，andtoday'sconstantuseofapologizingshowsthatweareperhapsnotasthoughtfulasweoncewere.Theword“sorry”haslostsomeofitsmeaning.Doyouseemypoint?Sorry，itmightjustbeaBritishthing。【语篇解读】本文是一篇说明文,主要介绍了英国人的道歉文化及其原因。8．WhydoestheauthormentionasceneinthemovieNottingHillatthebeginning？A．TogiveanexampleofBritishmodesty.B．Tointroducedifferentwaysofsayingsorry.C．ToshowwhatkindofmenareconsideredgentlemenintheUK。D．TodrawourattentiontowhenandhowBritishpeoplesaysorry。D[推理判断题。根据第一段的描述可知，文章开头用电影作例，描述了英国人道歉的场景,引出文章的主题——英国的道歉文化。］9．WhichofthefollowingstatementsmightMarkTyrrellagreewith?A．Peopleshouldnotapologizeiftheyarenotresponsible。B．AmericanscarelessaboutmannersthanBritishpeopledo.C．ThatBritishpeopleapologizesomuchislinkedtotheclasssystem。D．Britishpeoplecaretoomuchaboutwhichsocialclasstheyarefrom.C[推理判断题.根据第四段中的“MarkTyrrell.。.thinksthattheirapologetictendenciesarerootedintheBritishclasssystem.”可知，MarkTyrrell认为英国人的道歉根源于其阶级制度.由此可推断，C项正确。]10．Whatcanbeinferredfromthepassage?A．It’sunnecessaryforBritishpeopletobesopolite.B.TheoveruseofapologizingshowsBritonsaretrulysincere。C．Peopleshouldnotsticktothetraditionaluseoftheword“sorry"．D．Using“sorry”moredoesn'tnecessarilymeanpeoplearemorepolite.D［推理判断题。根据第四段的内容以及最后一段中的“today'sconstantuseofapologizingshowsthatweareperhapsnotasthoughtfulasweoncewere"可知，英国人道歉或是与他们的阶级制度有关,或是为了避免冲突，今天的多次道歉也并不意味着人们更有礼貌。］11．Whatistheauthor'spurposeinwritingthispassage?A．Toexplorethebestwayofsayingsorry。B．ToexplainwhyBritonsoverusetheword“sorry"。C．Toshowhowsayingsorryhaschangedovertime.D．TosuggestmanyBritishpeoplelacktraditionalmanners。B［写作目的题。根据全文内容可知，本文由电影场景引入主题，介绍了英国的道歉文化，并介绍了英国人道歉的原因及今天道歉的意义，主要目的是介绍英国人过量使用道歉的原因。］DRecentlyIrealizedwhyIhavesomuchtroublewithsmalltalk。Findingtrivialthingstosaytosomeonetopassthetimeisreallydifficultwhenyoualreadyknowhundredsofunimportantfactsaboutthem。BeingfriendswithsomeoneonFacebookmeansthatIoftenknoweverythingfromwhathedidlastsummertowhathehadfordinnerlastnight.Asthepopularityofsocialmediaincreasesdaily,weneedtoevaluate（评估)theroletheyplayindecreasingourprivacy。PeterCashmore，CEOofMashableInc。，said,“Privacyisdead，andsocialmediaholdthesmokinggun.”However,Idisagree。Whileit'sclearthatsocialmediahaveassistedmillionsinexpandingtheirlives;makingvastamountsofpersonalinformationpublic,weneedtorememberthatwearestillincontrolofwhatweshow。Peoplewhohaveresisted（抵抗）thepullofpeerpressureanddecidednottoparticipateinsocialmediashowthatwehaveachoice。OneofmygoodfriendsdecidedafteramonthofusingFacebookthatitwasn’tforher,anddeletedheraccount.Shesurviveswithoutanykindofsocialmediaoutlet,andhasalltheprivacyshewants。Whenshebegannewclasseslastfall,thestudentssittingnexttoherdidn’tknowhowshespenthersummer。Wecanchoosetoquit.Others，likeme,havesocialmediaaccountsbutusethemcarefullytomaintainprivacy.AlthoughIhaveaFacebookaccount,Idon’tpostinformationaboutmyself。Ineverpoststatesaboutwhat’sonmymind;nordoIpostpicturesshowingwhatI’vebeenupto。Ifpeoplehavelosttheirprivacyonsocialmediawebsites,it’sbecausetheywillinglygiveitup；socialmediadon’tforcethemtodoso.Eventhosewhousesocialmediaactivelyandregularlytopostpersonalinformationhaven'tcompletelygivenuptheirprivacy.Theychoosewhattopost,andnoonecanfittheirentirelifeontoablogoratweet.Thereissomeinformationthateventhemosteagerbloggerorup­to­datetweeterwouldn'tshare，andit'suptoeachpersontodecidewhat’stoomuch。【语篇解读】本文是一篇议论文。重点论述了导致我们个人信息泄露的原因不是因为社交媒体的发展，而是我们自己对个人信息保护不够所造成的.12．WhatdoestheunderlinedsentenceinParagraph2mean？A．Socialmediadon'tcarepeople'sprivacy。B．Socialmediaaretoblameforprivacydecreasing.C．Socialmediamisleadpeopleintotrustingstrangers.D．Socialmediaforcepeopletoletouttheirprivateinformation.B［句意理解题。由下文“However，Idisagrees。”及第二段最后一句作者的观点可推测，PeterCashmore认为社交媒体应该对我们逐渐失去隐私负责任。]13．Whydidtheauthorintroducehisfriend’sexperienceinParagraph3?A．Towarnpeoplenottolearnfromher。B．Toinformpeopleofthewaytokeepprivacy.C．Toprovekeepingprivacydependsononeself。D．Tohelppeopledevelopagoodhabitofusingsocialmedia。C[推理判断题。第三段作者通过引用朋友的故事来证明我们的隐私能不能得到保护取决于我们自己。]14．Whatistheauthor’sattitudetosocialmedia?A．Fair。 B．Negative。C．Doubtful. D．Supportive.A[推理判断题。综合文章内容，尤其是第二段最后一句可知，作者认为,虽然社交媒体将个人信息公之于众，但是对于公布什么信息，信息是否会泄露，在于我们自己，并不应该归咎于社交媒体。因此作者对社交媒体的态度是客观公正的.]15．Whatcanwelearnfromthepassage?A．Avoidingsocialcontactistheonlywaytokeepprivacy。B．Facebookhasmoredisadvantagesthanadvantages。C．Eagerbloggersareeasytoletoutpersonalinformation.D．Socialmediashouldnotberesponsibleforprivateinformationletout.D［推理判断题。由文章倒数第二段“Ifpeoplehavelosttheirprivacyonsocialmediawebsites，it'sbecausetheywillinglygaveitup;socialmediadon'tforcethemtodoso.”可推知，社交媒体不应该为个人信息的泄露负责.］Ⅱ.阅读七选五（共5小题；每小题2分，满分10分)Meetingstrangersisanecessarypartofeverydaylife.Fortunately，thereareafewtricksyoucanusetomakestrangerslikeyouinstantly.Smile！16Walkinguptoastrangerwithasinceresmileonyourfaceinstantlywarmsthesituationandmakesyoulookfriendlierandmoreapproachable。Itsetsapositivetonefortheinteractionandshowsthatyou’reanice，friendlyperson.Useone'snameafewtimes。Onceyoulearnastranger'sname,tryusingitintheconversationafewtimes。17Then，youcanavoidtheembarrassmentofusingthewrongname.18Openingyourtalkwithajokewillgetyoulikedfaster。Haveafewhumorousopeninglinesinyourbackpocketandtryyourbesttoimprovise(即兴创作)．Evenifyourjokedoesn'tland，thefactthatyou'retryingtohavefunwillmakeyoumorelikeable.Openyourbodylanguage。Thesayinggoesthatactionsspeaklouderthanwords,andinthiscase,itcancertainlybetrue。OneofthebesttipsI'veheardistoopenyourbodylanguage。Youshouldkeepyourarmsout,keepyourlegswide，andkeepyourheadpointedtowardthepersonyou’retalkingto.19Getthemtotalkaboutthemselves.Peoplelovetalkingaboutthemselves,andtheyparticularlylovetalkingabouttheirpassions。Oneofthebestwaystogetstrangerstolikeyouistoasklotsofquestionsthatkeepthemtalkingaboutthemselves.20You'llprobablyseethemlightupastheytalk.A．Breaktheicewithajoke。B．Talktostrangerspolitely。C．Inaddition，eyecontactisalsoessential。D．Payattentiontothemandasksincerequestions。E．Theimportanceofsmilingcan’tbeignored.F．Instead，it’sahabityoushoulddevelopaspartofyourdailylife。G．Itisbecauserepeatingthestranger’snamewillhelpyourememberit.【语篇解读】本文主要介绍了如何让陌生人喜欢你的几个方法。16．E［根据本段小标题和后文“Walkinguptoastrangerwithasinceresmileonyourfaceinstantlywarmsthesituationandmakesyoulookfriendlierandmoreapproachable.”可知，微笑的重要性是不容忽视的。]17．G[根据前文“Onceyoulearnastranger’sname,tryusingitintheconversationafewtimes.”可知，所填内容承接上文，这是因为重复陌生人的名字可以帮助你记住它。］18．A［根据后文“Openingyourtalkwithajokewillgetyoulikedfaster.”可知，要用幽默打破沉默。］19．C[根据前文“Youshouldkeepyourarmsout，keepyourlegswide,andkeepyourheadpointedtowardthepersonyou'retalkingto."可知，所填内容也是对bodylanguage进一步论述.]20．D[根据前文“Oneofthebestwaystogetstrangerstolikeyouistoasklotsofquestionsthatkeepthemtalkingaboutthemselves。”可知，此处承接上文，关注他们并且问一些真诚的问题。]Ⅲ。完形填空(共20小题；每小题1.5分，满分30分)BeforereadingMcCarty'sstoryIhadthoughtthatasmilejustinvitedunwantedattention.AfterwardsIhada21opinion.Ifoundthatsmilingcould22myselfandthepeoplearoundme.RecentlyIbecamea（n）23inmyson’sschool.ThemoreIdrovethemoreIheardtheotherdrivers24aboutanewcrossingguard，thepersonwho25theflowoftrafficsothatcarscangetinandoutoftheschoolarea26andsafely。Theguard，nothavingmuch27，seemedunsurewhenhemadeadecision，whichoften28longlinesofheavytraffic.Mostdayshelookedworried。Isawcarspassbyhimwiththe29drivers。Iwantedtodosomethingjusttomaketheguard30ThenIrealizedIdidhavethe31tochangeatleastoneinteraction(互动)inhisday.Onemorningwhenthecrossingguardgavemea（n)32topullintotheschool，Imovedmycarforward。Then，justbeforeIbeganmy33，Igavehimabigsmile。Hesawme，andthenhisface34．HesmiledbackatmeasIcontinuedmyturn。That'sit.That’sallittook.IknewIhadmadea35inhisday.And36Ihaveyettospeakawordtothisman，Iknowhe37Now，I38smiletowardpeoplearoundme。Ican’tspeakforthepeoplewhohave39thesesmiles,butIcansaymylifeissomuch40，somuchmorejoyous，thatIcan'timaginehowIlivedwithoutsuchasmile.IhopeIcanmakeotherssharetheirhappinessjustasfreely。【语篇解读】本文是一篇记叙文.作者通过一个小故事告诉我们应该多向他人微笑。21．A。poor B．newC．strong D．popularB［由下文交通协管员的故事可知，“我”对微笑有了“新的(new）"看法——微笑可以“改变(change）"“我”和“我”周围的人们。］22．A.change B．protectC．educate D．surpriseA[参见上题解析。]23．A。teacher B．cleanerC．driver D．adviserC[由下文的“ThemoreIdrovethemoreIheardtheotherdrivers”可知，“我”成了“我"儿子学校里的一名“司机（driver）”.]24．A.ask B．argueC．learn D．complainD［由下文的“longlinesofheavytraffic”可知，司机们会对此“抱怨(complain）”.]25．A.admits B．controlsC．breaks D．noticesB[由上文的“anewcrossingguard”可知，此人“管制着(controls)"交通以便车辆能够“快速(quickly)”安全地进出校区。]26．A。quickly B．closelyC．quietly D．latelyA［参见上题解析。]27．A.interest B．discussionC．experience D．considerationC［由上文的“anewcrossingguard”可知，这位交通协管员没有太多“经验（experience）”.］28．A。drew B．reducedC．followed D．causedD［由上文的“Theguard.。.seemedunsurewhenhemadeadecision"可知，这位协管员在指挥交通时犹豫不定，所以经常“造成(caused)”交通堵塞.]29．A。careless B．impatientC．drunk D．dangerousB［由上文的“longlinesofheavytraffic"可知，司机们感到“不耐烦(impatient）”了。]30．A.relaxed B．proudC．nervous D．confusedA［由上文的“Mostdayshelookedworried.”和第三段的“Hesmiledbackatme"可知,“我”想做点什么让这位协管员“感到放松(relaxed）”。］31．A。truth B．messageC．power D．programC［“我”有“能力（power)”做一些改变.］32．A.address B．giftC．report D．signD[这位交通协管员给了“我"一个“手势（sign）"，让“我"驶入学校.］33．A。work B．turnC．test D．journeyB[由下文的“asIcontinuedmyturn"可知，这里是说“我”在“转弯(turn）"之前。］34．A.softened B．reddenedC．darkened D．hardenedA［由第二段的“Mostdayshelookedworried。”和下文的“Hesmiledbackatme"可知，他的脸色变得“柔和（softened）”了。］35．A.speech B．mistakeC．decision D．differenceD[“我"通过微笑使这位协管员的心态发生了改变。makeadifference“产生影响",符合句意。］36．A.nowthat B．asifC．eventhough D．onlyifC［这里前后句为转折关系，故填eventhough.]37．A.believes B．recognizesC．supports D．interviewsB[我们经常相互微笑，所以“我”知道他能“认出（recognizes）”“我”来。］38．A.always B．neverC．hardly D．sometimesA[由下文的“Ican’timaginehowIlivedwithoutsuchasmile”可知,现在“我”“总是(always）”会对周围的人微笑。]39．A。sent B．enjoyedC．collected D．receivedD［由上文的“I38smiletowardpeoplearoundme"可知，这里是说那些“收到（received）”微笑的人们。]40．A。easier B．longerC．brighter D．busierC[由该段内容可知，微笑使“我”的生活“更加美好（brighter）”、快乐。]Ⅳ.语法填空(共10小题；每小题1。5分，满分15分）I’mnotsure41。ismorefrightened，meorthefemalegorilla(大猩猩)thatsuddenlyappearsoutofnowhere。I’mwalkingonapathintheforestintheCentralAfricanRepublic.Unexpectedly，I'mface。to。facewiththegorilla，whobeginsscreamingat42。topofherlungs.Thatmakesherbabyscream，andthena400.poundmaleappears。Hescreamsthe43.(loud）ofall。Thenoiseshakesthetreesasthemalebeatshischestandchargestowardme。Iquicklylowermyself，duckingmyheadtoavoid44.(look）directlyintohiseyessohedoesn’tfeel45。(challenge）．MynameisMireyaMayor。I'ma46.（science)whostudiesanimalssuchasapesandmonkeys。Iwassearching47。thesethreewesternlowlandgorillasI’dbeenobserving.Noonehadseenthemforhours，andmycolleaguesandIwereworried。WhenthegorillasandIfrightenedeachother,Iwasjustgladtofind48.（they）alive.Truetoagorilla'sunaggressivenature，thehugeanimal49.(mean)menorealharm。Hewasjustsaying：“I’mkingofthisforest,andhereisyourreminder!"Oncehismessagewasdelivered，heallowedme50.（stay)andwatch。【语篇解读】我在中非共和国森林里偶遇大猩猩家庭以及由此引发的人猩交流。41．who［考查宾语从句。句意：我不确定谁受到了更大的惊吓,是我还是那只不知从何处突然蹦出来的雌猩猩。根据句意和句子结构可知，空处引导宾语从句，在从句中作主语，表示“谁”，故填who。]42．the［考查冠词。atthetopof“在……顶部"，此处表示“大声地".］43．loudest[考查副词最高级。根据语境和空后的ofall的修饰可知，空处应用副词的最高级。］44．looking［考查非谓语动词。avoid后常接动名词作宾语，故空处填looking。]45．challenged[考查语态。此处表示“我迅速低下头避免和它直视，以便它不会感到受到挑战”，主语he和challenge构成被动关系，故填challenged。]46．scientist[考查名词。根据空前的a可知,空处应填名词，且意为“科学家”，故填scientist。]47．for［考查介词。searchfor意为“寻找”,为固定搭配。］48．them[考查代词。这里用them指代上文的thegorillas。］49．meant［考查时态.由于此处描述的动作已经发生，故用一般过去时。]50．tostay［考查非谓语动词。allowsb。todosth.“允许某人做某事”，为固定用法，故填tostay。］Ⅴ。短文改错（共10小题；每小题1分，满分10分)Confidenceiswhicheveryoneadmiresandwants.Yourlevelofconfidenceinfluencethequalityofthedecisionsthatyoumakeaboutyourlife。Oneofthekeystepincludedinraisingyourlevelofconfidenceistobelieveinyou.Youneedtobelieve，acceptandbeinnodoubtthatyouareaconfidenceperson。Then，takealookaroundpatientforpeopleyouadmire。Observethewaytheydealdifficulties，communicatewiththeothersandimprovethemselves.Learned