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Artexplorationisnotonlyfunandentertaining,butalsoeducofskillsthatareusefulnotonlyforlife,butalsoforlearning.Herlooklikesomethingwe’drecognize.Instead,askopen-endedquestionslikalsodescribespecificusingred,greenandblue.”Dowhatyourchilddoes.Insteadofdrawingyourownpicture,si 17.Ifyourchildconcentratesontobeimaginativeandcreative 18.Insteadofsexperimentandusetheirimaginations.Theymightmakeabigmessorchpartofthecreativeprocess.Support,don’tlead.HaveyouevernoticedthatactivitiesbecMaybetheywanttopeel(剥)thepaperoffacrayonanduseitlengthwiseonthepaper,insteadofwritingwiththeGetyourchildcreatingandle【导语】本文是一篇说明文。文章作者认为艺术探索不仅具有趣味性和娱乐性,而且具有教育意义,并介somethingwe’drecognize.Instead,askopen-endedquestionslike“Tellmedescribespecificthingsyourusingred,greenandblue.”(当我们问“这是什么?”child’sdrawings(通常很难理解孩子的画)”18.空处为段首句,为本段主要内容。根据下文“Insteadofsmind,letyourchildexplore,experimentandusetheirimaginations.mind,letyourchildexplore,experimentandusetheirimaginations.Theymindseveraltimes-thisisallpartofthecreativeprocess.(与其坐下来在脑海中制定一个具体的计划或结果,不如让你的孩子去探索、实验和发挥他们的想象力。他们可能会搞得一团糟,B“Keeptheprocessopen-ended(保持过程的开放性)”与下文someoneelse?(支持,而不是领导。你是否注意到,当别人告诉你一些事情时,这些事情就变得不知,也不要告诉孩子该做什么。选项A“Itisthesamecasewithkids(孩子也是一样)”承上启下,表示孩子也不喜欢你告诉他们该做什么,又引出下文让孩子自孩子去创造和学习;选项F“Allyou’llneedisapaintbrushandanopenmind(你所WeighingyourselfregulAsforme,weighingmyselfeverydaycausedmetoshiftmyfocusfrombeinggeneralphysicallyactive,tofocusingonlyonthescale.Theoriginaltrainimuscle.17However,thinkingonlyofloweringthenumberonthescalIfoundthatweighingmyselfdailydidnotprovideanaccuratedescriptionofthehardworkandprogressIwasmakinginthegym.Ittakesaboutthreeweekstoamonthtonoticchangingyourtrainingprogram.Themostimmediatechangeswillblost.18Instead,Iswitchobserveandaccountforanysignificantweightchaninformationaboutmynutritionaswell.Ifmytrainingintensityremainsthesame,butI’mconstantlyhungdroppingweight,thisisasignthatIneedto 20I’mexperiencingincreasedpassionforworkingoutsinceInolongercarrythdisappointingmorningweigh-in.I’vealsoexperiencedgreatersucbecauseI’mtrainingaccordingtothosegoals,notthenumberRatherthanobsessingoverthescale,turnyourfocustohoB.MusclesrelyonmorethanjustC.IhadgainedweightintheformofmuD.Forthesereasons,IstoppedweighiE.ThattellsmewhetherInF.ThedecisiontostopweighingmyselfeverydayhasdonealG.However,whendonetoooften,thi【导语】这是一篇说明文。文章通过作者的经历告诉读者过于关注体重有时会适得其反,人们应该更关注sometimeshurtmorethani17.根据上文“Theoriginaltrainingpbefore.(在大量肌肉形成前,我的体重增加了)”18.根据上文“IfoundthatweighingmyselfdailydidnotprovideanaccuratprogressIwasmakinginthegym.Ittakesaboutthreeweekstoamoweightduetochangingyourtrainingprogram.Themostimmediatechanges要三周到一个月的时间才能注意到体重的显著变化。最直接的变化将在技能水平、力观察到)”和下文“Instead,Iswitchedtoabimonthlyweighingschedule.(相反,我改成每两个知,每天称重不能准确描述作者的努力和进步,因为大约需要三周到一个月的时间才20.根据下文“I’mexperiencingincreasedpassionforworkingoutsindisappointingmorningweigh-in.I’vealsoexperiencedgreatersucweighingmyselfeverydayhasdonealotofwonders.(停止每天称体重的决定已经产生了很多奇迹)”符合题意,Peoplehavetriedeverythingtogetmoresleep.Butunlikealmostevrewarded.36Themoreyoutry,thelesleepthatmightjustwork. 37ThereisnothingyoucandobetweennowandbedtimetoguaThereis,however,plentyyoucanstartdoingtoimproveyourchancesofsleepingwellnextmonthworryingaboutthenightahead,makesleeDon’tpaytoomuchattentiontotheexacttimesorhehoursofsleepyouaregetting—thedetSmilemore.Smilingcanreducetensionandpromoterelaxation.Asyouofsomethingfunnyandsmilelotothebraintochangeyourmoodandretrainthebraintobecomfortablewithbeingawake,thusreducingtensStopreadingarticlesaboutsleep.Noneoftheresearching,monitoringoranalyzingactuallyleadsleep.Infact,constantlylookingforaarticleyoureadonthesubject,thengoandfindrewarded.(人们尝试了各种方法来获得更多的睡眠。但与生活中几乎所有其他领域不同的是,努力是sleeptonight.Thereis,however,plentyyoucanstartdoingtoimproveyourchanceso文应该指出这样做的结果。E选项“Theytakethe39.根据前文“Smilingcanreducetensionandpromoterelaxation.Asyoutumtheisenoughtosendamessagetothebraintochangeyourmoodandretrainthebraiawake,thusreducingtensionandallowingsleeptofoll睡前的假笑也能给大脑传递信息,放松情绪有助于睡眠。因此设空处应该引出此Ourlivesarefullofhabits.Unfortunatelyagreatmanyofthemarebadhabits.Onewaytobreakthesebadhabitsistofillourliveswithgoodhabits.Mostpeopledecideandthentheygoallouttomakebigswgetburnedout.16 hourearlierandyoukeepthisupforoneweek.Thenbecauseyouarenaturallyresisyouroldhabit.AbetterwayistosetyouralarmoneminuteearlThisapproachcanworkforjustaboutanything.Ifyouareexercisingforhalfanhoureverydayandyouwanttoincreasethattimetoonehourthenaddaminuteeveryday.AfteronemonThismethodofchangeisgentle,butverypowerful.Thinkofeverythingyoucanaccomplishifyoujustcontinuouslyimprovealittleatatime.Thechangeitselfcreatesthemom 20WhatoneminutechangecanyoumaketoyourlifetC.Itmaytakelonger,bD.NothingwillhappenifyouarenotdeterminedtoachieE.PrettysoontheyarebacktoF.ChangingslowlyremovesthegreatestbG.Soonyouwillfindyourselfreachingyourgoalswithalmostn16.根据上文“Ourlivesarefullofhabits.Unfortunatelyagreatmathesebadhabitsistofillourliveswithgoodhabits.Mostpeopledecitheirlivesandthentheygoalloutbutthentheygetburnedout.(我们的生活充满了习惯。不幸的是,其中很多都是坏习一个方法是让我们的生活充满好习惯。大多数人有一天决定,他们需要改变自己的能在最初几天对他们有用,但随后他们就会筋疲力尽。接下来应该进一步解释,很earlierandyoukeepthisupforoneweek.Thenbecauseyouarenaturallyresistanttoldhabit.Abetterwayistosetyouralarmoneminut小时设置闹钟,并保持一周。然后,因为你天生抗拒改变,你又回到了旧习惯19.根据上文“Thisapproachcanworkforjustyouwanttoincreasethattimetoonehourthenaddaminuteeveryday.Afteroyourgoalwithverylittleresistancefromyourbodyandmind.(yourgoalwithverylittleresistancefromyourbodyandmind.(这种方法几乎20.根据上文“Thismethodofchangeisgentle,butverypowerful.Tjustcontinuouslyimprovealittleatatime.Whoeverwrotethesong“It’stheMostWonderfulTimeoftheYear”musthaveneverexperiencedtheholidayblues.Fortunately,psychologicalresearchsuggestssomeeffectivewaysyoucanusetobeattheholiblues.16.Imakeyourownhappinessrecipethisholidayseas ___Atfamilygatheringswithcousinsyousecretlycan’tstandevenseemlikethemostmatureresponse—nodrama,noconflict.Buta20lookingtoseewhentheygaveforcedorhonestsmilesatthepretendedtohaveagoodmood,theiractualmoodsgotworse,sotryingTheresultsofthebus-driverstudycanbeexplainedbyresearchers.whofindthatnegativefsadnessorangeronlyincreasRecently,scientistshavebeenpayingspecialattentioresponsetoanegativeeventreducessadnessweexperience.BesevencarryphysiologicalOfcourse,theholidayswillbringamixofhighsandlows,butthemostimportantlessontokeepinmindisthatthisvarietyofemotionsmightbethebestthingpossibleforyouryou’rebalancingthemwithlighterexperiences.Anddon’tforgettogiveyourselfabreak.D.WefeelbadwhenourappearanE.Inotherwords,sF.Whenyourespondcautiouslytoanemotionaltrigg17.根据空后首句“Atfamilygatheringswithcousinsyousecretly(在与你私下无法忍受的堂兄弟姐妹的聚会上,你往往带上一个微笑面ourappearancecontradictshowwetrulyfeelinside”(19.根据空后句“Acautiousrespon),20.根据空前“butthemostimportantlessontokeepinmindisthatthisvarietyofempossibleforyouroverallwell-being”(但是最重要的需要记住的教训是这些情绪也许是的东西刚好与E选项的“Inotherwords,sadness,angerandotherdifficultemotionsarenothingtofear”(换句话说,悲伤,生气和其他一些让你感到困难的情句话说,悲伤,生气和其他一些让你感到困难的情WespendmostoftheyearcomplainingthatBritainistoocoldandwetbutgripe(抱怨)withjustasmuchenthusiasmabouttheheat.AlthoughmoaningabouttheweatherissatisfyinBeingtoohotmakesyouunwellandcanevenkillyouwomen,thosewithmedicalconditions(suchasheartdiseaseandmentalhealthconditions)andoutsideneedextraprotectioninhotwResearchshowsthatputtingyourfeetincoldwaterisagoodwaytoyourorgansworking.Itwillalsohelpreduceswelli 38However,don’tatdroughtconditions,remembertoconservewaterandjustconcentrateoncoolingeitheryourfeetface,whichwillalsobeItisimportanttostayhydrated(补充水分)andreoftime,hotdrinksraiseyourcorebodytemperature.Butitinducessweating,whichthenlowersyourtemperature.Coldandicedrinksdocoolyoudowntoo.It’st ____Anotherwaytobeattheheatiswildswimming.40Slowlysuunderstandthelimitsofyourswimmingabilityandknowtherulesaboutwhereitisspeopledrowninhotweather.D.Whateverthetemperatureis,中的“whentemperatureshit24℃首句“Beingtoohotmakesyouunwellandcanevenkillyou.(太热会让你身体不适,甚至会致命)”进行了衔接。后文“Peopleover65,underfive,pregnantwomen,thosewithmedicalconditionhealthconditions)andthosewhoworkoutsideneedextraprotectioninhotweather.(65岁waterascoldshockcanbedangerous.Indroughtconditions,remembertoconservewatercoolingeitheryourfeet,handsorneckandface,whichwillalsobeeffective.水中,因为冷休克是危险的。在干旱的情况下,记得节约用水,只专注于冷却downfaster.(此外,淋浴或过游泳来避暑,再根据后文“Slowlysubmergeyourbodyinthewater,understandthelimitsofyourswimmingabilityandknowtherulesaboutwhereitissafetoswim,because可知,后文主要讲述了游泳时的注意事项,所以A项“Butbeawareofcoldshock.(但是要注意冷休克)”符合Whoeverwrotethesong“It’stheMostWonderfulTimeoftheYear”musthaveneverexperiencedtheholidayblues.Fortunately,psychologicalresearchsuggestssomeeffectivewaysyoucanusetobeattheholiblues.36.Instead,theycanhmakeyourownhappinessrecipethisholidayseas ___Atfamilygatheringswithcousinsyousecretlycan’tstandevenseemlikethemostmatureresponse—nodrama,noconflict.Buta20lookingtoseewhentheygaveforcedorhonestsmilesatthepretendedtohaveagoodmood,theiractualmoodsgotworse,sotryingTheresultsofthebus-driverstudycanbeexplainedbyresearchers.whofindthatnegativefsadnessorangeronlyincreasewhenweRecently,scientistshavebeenpayingspecialattentioresponsetoanegativeeventreducessadnessweexperience.BesevencarryphysiologicalOfcourse,theholidayswillbringamixofhighsandlows,butthemostimportantlessontokeepinmindisthatthisvarietyofemotionsmightbethebestthingpossibleforyouryou’rebalancingthemwithlighterexperiences.Anddon’tforgettogiveyourselfabreak.D.WefeelbadwhenourappearanE.Inotherwords,sF.Whenyourespondcautiouslytoanemotionaltrigg37.根据空后首句“Atfamilygatheringswithcousinsyousecretlycan’tstand,you(在与你私下无法忍受的堂兄弟姐妹的聚会上,你往往带上一个微笑面ourappearancecontradictshowwetrulyfeelinside”(39.根据空后句“Acautiousresponsetoanegative),40.根据空前“butthemostimportantlessontokeepinmindisthatthisvarietyofemopossibleforyouroverallwell-being”(但是最重要的需要记住的教训是这些情绪也许是的东西),刚好与E选项的“Inotherwords,sadness,angerandotherdifficultemotionsarenothingtofear”(换句话说,悲伤,生气和其他一些让你感到困难的情Shoppingisgoodforyourhealth.It’sofficial!WeallknoThenexttimeyougotoamall,andjustobservetheladiesthere,youwillseealloftheminthebestoftheirourselvesandtheplace.32AnditliterallyhormoneswhichareresponsibleforliftingyourmoodsandthereforegoodforyourmenCancelallyourgymactivities,yourdietplansandallthspendanaverageof4hoursonshoppingduringaweek.itasaformalformofexercise,itisdefinitelyaneffectivefSomestudieshaveledtotheconclusionthatshoppingisoneofthebtendstobesoabsorbedinreasonwhygirlsusuallyspendhoursshoppingafteraterrovercomedepression.Moreover,itisgoodtorewardyourselfoccasionallywithallthosethingsyouC.Feelingunhappy,youmaythinkaboutotherD.So,thenexttimeyouaredepE.Theywalkmorethan70milesperweek,usinF.ButwemayignorethatshoppingcanhelpimproG.Itissomethingthatmakesthemhappyand【分析】本文是说明文。文章阐述了购物对健康有好处这一观点,并从几个方面说明了购物如何为我们身你的健康有好处。这是官方的!我们都知道购物是在折磨男人,他们痛苦地站在女友或妻子身后直到他们ignorethatshoppingcanhelpimprovewaytoraiseourself-worth.”和上文一致,说明购物是提高自“So,thenexttimeyouaredepressedaboutsomething,youknowwhaItcanbeveryeasytostickwithwhatyouknow,insteadoftryingtomeetpeoplewhoaredif confronting,butbydoingthisyou'llbeabletothinkabouthowthesetraitsmighunderstandingofdifferences.Youcouldtry:Thinkaboutwhatassumptionsyoumakeaboutyourfriends,peerTalktosomeonefromadifferentbackgroundbetter.18You'llautomaticallyfindoutandopen-mindedcanbeBemoreaccepting.Sometimes,foronereasonodifferences.19Inothe 20Oneofthebiggestdifficultiestoovercomeinunderstandingculturaldifferencesismakingjudgmentsbasedononeopinion.Youshoulddosomeresearchtoactuallylearnaboutpeople,insteadofmaoflifeandopportunities.D.WorkoutyourownbelE.Insteadofaskingthemquestionsdirectly,trF.AndthebestapproachistoaG.However,tryingtounderstandpeoplefromotherco【解析】这是一篇说明文。试着去理解来自其他国家的人可以帮助你体验更多,文章对如何理解和接受不16.前文“ItcanbeveryeasytosticIt’salwaysexcitingtobeginanewjob.Butamongthefrenzy(激动)ofmeetingnewcolleagues,startiprojects,andbuildingnewskills,therecanbeastressfulpressuretosucceed.Abigpartofyo*ManageyourselfWhenyounoticeinformationoverload,don’tignoreitanddon’tpanthereisplentytolearnhere.It’sokaytunderstandyourselfandyourvalues. 18.Itkeepswhatitinformationwemayneedtouseinthefuturetostoreinourlong-termmemneeded,ourbrainactslikeagarbagemanagement,recycling,____Organizationsoftenhavedigitalknowledgemanagementsystemstostoreandtcandothesametoreducebrainburden.Irecommendcreatingdowninformationthatyo
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