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Unit3FoodandCultureHealthyEatingUsingLanguageVegetablesandfruitsspinachgreenvegetablesmushroompeppereggplantcucumbertomatoChinesecabbagecornpeacarrotchilligarliconiongingerMeatsstaplefoods(主食)Pork,beef,mutton,lamb,chicken,duck,fish,steak扒,ribs排骨…rice,noodles,dumplings,spaghetti,pancakes,hamburger,sandwiches,bread,pizzashrimpcrabbunporridgeoatscerealsoftdrinksmineralwateryogurtmilkjuicecoffeebeerdrinkssoymilksoupmilkteaWhichfoodcontainsmuchof/isrichinvitamin/fibre纤维
/sugar/
protein
/
fat/calcium(钙)/carbonhydrate碳水化合物/minerals/?Energy-givingfood(foodthatprovidesenergy)ricenoodlesbreadspaghettipotatoeschocolatepancakecerealbuttercreamoilsBody-buildingfood
(foodthathelpsgrowbonesandmuscles)meatporklambbeefhambaconeggssausagecheesemilknutbeanpeaalmondProtectivefood
(foodthathelpsthebodyfightdiseases)fruitsvegetablesFoodthataddsflavourpepperchilligarliconiongingerUsingLanguageWhatishealthyeating?Areyoukeepingahealthyeatinghabit?HealthyEatingParagraph1ASlowEatingisGoodParagraph2BReducingSweetsiskeyParagraph3CTheRealKillerisSugarParagraph4D
TheWayYouLookatFoodisMostImportantParagraph5EKeepitFreshandBalancedSkimming:Underlinethetopicsentences,Matchthesubheadings.CBEDAStudythelanguageandstructureHeartdiseaseisthenumberonekillerofAmericans.AndinAmerica,peoplewhoreceive25%oftheirdailycaloriesormorethroughsugararetwiceaslikelytodiefromheartdiseasethanpeoplewhoreceivelessthan10%aday.TheaverageAmericangets1/3ofhisorhersugarthroughsweetdrinksalone.StudythelanguageandstructureTask1:Whatarethekeydetailsthatsupporteachpoint?C:Youcankeephealthybyconsumingdifferentcategoriesoffreshfood…ratherthanprocessedfoods.Detail:___________________________________________________________D:Afundamentalkeytohealthyeatingistoeatslowly.Detail:___________________________________________________________Detail1:Processedfoodsoftencontainlessnutrition,andhavehigherquantitiesofsugar,salt,andfatthanfreshingredients.Detail2:Besidesthis,itisalsoimportanttohavesomemeat,beans,ordairyproductsinyourdiet,astheyprovidethenecessaryproteinforstrongbonesandmusclegrowth.Detail1:Peoplewhochewtooquicklyendupeatingtoomuchfoodbecausetheystillfeelhungry.Detail2:Eatingslowlyalsoallowsyourbodytodigestyourfoodbetterandwillallowyoutoenjoyyourfoodmore.StudythelanguageandstructureTask2:Underlinethelinkingwordsinthepassagethatintroduceanotherwayofsayingwhatwasalreadymentionedintheprevioussentence.Task3:Circlethelinkingwordsinthepassagewhichshowthatcontrastingideasarebeingintroduced.putmoresimply;inotherwords,whatthismeansisthat…thatis,namely,thatistosayhowever;while;ratherthan;ratherincontrast,onthecontrary,ontheotherhand,instead,nevertheless,unlikeSumup1.cutdownonsugar2.eatfreshfood3.keepabalanceddiet4.keepaconsistenteatinghabit5.eatslowlyHealthyEatingHaizhongTimesisdoingasurveyaboutstudents’eatinghabits.Writeanessayaboutyourowndietandsubmitit.Writetosubmit1.Writeaboutthefoodyoueatanddrink.2.Good/badeatinghabits.3.Alistofthingsyouwilldotogetridofyourbadeatinghabits.
Overall,IthinkIhavehealthy/unhealthyeatinghabits.AsforthethingsthatIamdoingright,.....StillIshouldimprovemyeatinghabitsby...
Overall,IthinkIhavehealthy/unhealthyeatinghabits.AsforthethingsthatIamdoingright,Iameatingabalanceddiet.EverydayIeatalotoffish,eggs,rice,fruitandvegetable,whicharefreshandnutritious.However,Idohavesomebadeatinghabitsatthesametime.Forexample,Ilikeeatingfriedfoodwhichcontainsalargeamountoffatandmakesmegainweight.Also,whenIambusywithmyschoolwork,Isometimesskipbreakfast,lunchorsupper.Besides,Ihaveahardtimerefusingsweetfood,whichisrichinsugar.IshouldimprovemybadeatinghabitbyalwaystakingtimetoeatregardlessofhowbusyIam.Ishouldalsolimitmyintakeofsweetfoodandfriedfood.Ithinkhealthyeatingstartswithahealthyeatingattitude.Itisuptometomaketherightdecisionsaboutmydiet,andhavehavedecidedtobehealthierandhappier!astotherealdriverofpoorhealththenumberonekillerbelikelytodoregardlessof=inspiteofdespitecutdownonsth.cutoutbeyondthis,besidesthis,inadditionratherthanquantitiesofalargequantityofthefundamentalkeytohealthyeatingwhatthismeansisasformoderation/amodestamountofhaveahealthyattitudetowardsfoodontherighttrackIt’suptoyoutodosth
Buildupyourvocabulary关于导致不良健康的真正因素头号杀手很有可能做,可能性很大不管,不顾建议...某人做...减少删除,停止除此以外而不是大量的和...一样,正如健康饮食的基本要诀这就是说,这意味着关于,就...而言适量的具有健康的饮食态度在正确的轨道上由你决定做某事milk,cheese,yogurtfats,oils,sweetsmeat,poultry,fish,beansfruitvegetablebread,cereal,ricefoodpyramidFirstwealthishealth.健康是人生的第一财富。Onecannotthinkwell,lovewell,sleepwell,ifonehasnotdinedwell。
一个人如果吃不好,就无法好好思考,好好去爱,好好休息。
Remember!Exchangeandcheck
withthechecklist:Checkwithyourpartner1.Doesthewriterusedetailstosupporteachpoint?2.Doesthewriteruseproperlinkingwordstotietheessaytogether?3.Hasthewriterreallythoughtabouthisorherdietcarefully?4.Doesthewriterusevividwordstoaddstresstohisorherpoints?Project:ImproveoureatinghabitsImprovingoureatinghabitsNameFoodyoueatmostofteneverydayGoodorbadeatinghabit?
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