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安徽省宿州市省、市示范高中2022-2023学年高一下学期

期末联考英语试题

第一部分听力(共两节,满分30分)

第一节听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选

出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关

小题和阅读下一小题。每段对话仅读一遍。

1.Whatistherelationshipbetweenthespeakers?

A.Classmates.B.Teacherandstudent.C.Salesmanandcustomer.

2.Howdidthemangethere?

A.Bytaxi.B.Bybus.C.Bycar.

3.Whattimeisitnow?

A.6:00pm.B.7:00pm.C.8:00pm.

4.Whoistheman?

A.Jack'sboss.B.Jack'sdoctor.C.Jack'sfriend.

5.WhatdoesthemanthinkofhisnewEnglishteacher?

A.Serious.B.Good.C.Boring.

第二节听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三

个选项中选出最佳选项,并标在试卷的相应位置。听每段对话或独白前,你将有时间阅读各

个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两

遍。

听下面一段对话,回答第6和第7小题。

6.Howlongcantheman'sholidaylast?

A.5days.B.7days.C.9days.

7.Howdoesthewomanfeelnow?

A.Excited.B.Tired.C.Disappointed.

听下面一段对话,回答第8和第9小题。

8.Whatwasthemandoing?

A.Readingabook.B.Listeningtoabook.C.Enjoyingsomemusic.

9.WhatisDanielRadcliffe?

A.Anactor.B.Awriter.C.Amusician.

听下面一段对话,回答第10至第12小题。

10.Whyisthewomanreallyangryaboutthedormitory?

A.Itisratherdirty.B.Itisextremelysmall.C.Itoffersabrokenkey.

11.Whatistheman'sattitudetowardthewoman'scomplaint?

A.Impatient.B.Angry.C.Understanding.

12.Whereisthewomanarrangedtoliveforthetimebeing?

A.Inthedormitory.B.Inahotelnearby.C.Inherroommate^house.

听下面一段对话,回答第13至第16小题。

13.Wheredidtheshipturnover?

A.IntheopenseanearRomania.B.InaportinSaudiArabia.C.InPortofMidia.

14.Whathappenedaftertheshipturnedover?

A.Somecrewmembersdied.B.Mostofthesheepdied.C.75sheepwerekilled.

15.Howdidthemanlearnaboutsomedyingsheeplastyear?

A.Fromanewspaper.B.Fromanonlinevideo.C.FromanarticleontheInternet.

16.Whatistheweatherliketoday?

A.Foggy.B.Hot.C.Cold.

听下面一段独白,回答第17至第20小题。

17.Whendidthespeaker'smotherbegintoteachhermath?

A.Attheageoffour.B.AttheageoffiveC.Attheageofsix.

18.Whatdidthespeaker'smotheroftenaskhertodo?

A.Helpwithherwork.B.Goshoppingbyherself.C.Practicemathbydoingtheshopping.

19.Whatdidthespeakerfindinteresting?

A.Buildingthings.B.Stayingaloneinahouse.C.Collectingspecialmaterials.

20.Whatdoesthespeakermainlytalkabout?

A.Thewaysshegetsalongwithherparents.

B.HerworkasanengineeratBoeing.

C.Herchildhoodexperience.

第二部分阅读理解(共两节,满分5()分)

第一节(共15小题,每小题2.5分,满分37.5分)

阅读下列短文,从每题所给的A,B,C和D四个选项中,选出最佳选项。

A

TheWaltDisneyCompanyturns100yearsoldin2023,andthewholeworldwillcelebrateitsstories,

charactersandimagination-butonlyPhilly'sFranklinInstitutewillhouseDisney100:The

Exhibition.

Makingitsworlddebut(首秀)righthereinPhiladelphia,theexhibitiontakesguestsbehindthe

scenesintothemagicalworldofDisneyatwhat'ssuretobeoneoftheregion'smust-seeexhibitions

of2023.

WhentoVisit

FromFebruary18toAugust27,2023

WhattoExpect

Disney100:TheExhibitionfeatures10largegalleries,eachwithadistinctthemerelatingtothe

historyoftheHouseofMouse,celebratingtheclassicsfromSnowWhiteandtheSevenDwarfsto

StrangeWorld.

TheWaltDisneyArchives(档案馆)isdisplayingitstreasures,includingmorethan250ofits

“CrownJewels”,rarelyseenartworks,costumesandothermemorabilia(纪念品).

Admission&Tickets

TicketstoDisney100:TheExhibitionareonsalenow,andguestshaveseveraloptionswhenit

comestoexperiencingtheDisneymagic.

Folkslookingtovisitinthedaytime(9amto5pm)canbuytimedticketsfor$45(adults)and$41

(childrenaged3-11).Thebestpart:GeneralmuseumadmissiontotherestoftheFranklinInstitute

isincludedinthecost.

Lookingtosaveontickets?Considervisitingduringtheexhibition'seveninghours,whichrunfrom

5pmto8pmfromThursdaystoSaturdays.Ticketsrun$25perpersonanddonotincludeadmission

totherestofthemuseum.

Formaximumflexibility,considerpickingupFlexTimeTickets,whichallowexhibitionaccessfor

anytime.Theserun$61perpersonandmustbepurchasedinpersonattheFranklinInstituteorover

thephone.

Location&Contact

TheFranklinInstitute271N.21stStreetPhiladelphia,PA19103(215)448-1200

1.Whatcanguestsdoattheexhibition?

A.WatchanewDisneymovie.

B.TryondifferentDisneycostumes.

C.CreateartworksaboutDisneycharacters.

D.LearnaboutthehistoryoftheHouseofMouse.

2.Whatistheadvantageoftheeveningtickets?

A.Theyareavailableatalowprice.B.Theycanhelpavoidalongwait.

C.Theycanbeboughtoverthephone.D.Theyincludegeneralmuseumcosts.

3.Howmuchshouldacoupleandtheirten-year-olddaughterpayfordaytimetickets?

A.$50.B.$131.C.$90.D.$86.

K答案Ul.D2.A3.B

【语篇解读】这是一篇应用文。文章主要介绍了迪士尼100周年展览的情况,包括时间和收

费等信息。

【1题详析】

细节理解题。根据WhattoExpect部分中“Disney100:TheExhibitionfeatures10largegalleries,

eachwithadistinctthemerelatingtothehistoryoftheHouseofMouse,celebratingtheclassics

fromSnowWhiteandtheSevenDwarfstoStrangeWorld.(迪士尼100:展览有10个大画廊,

每个画廊都有一个与老鼠之家的历史相关的主题,庆祝从白雪公主和七个小矮人到奇异世界

的经典作品)“可知,参观者在展览会上可以了解老鼠之家的历史。故选D。

【2题详析】

细节理解题。根据Admission&Tickets部分中“Lookingtosaveontickets?Considervisiting

duringtheexhibition'seveninghours,whichrunfrom5pmto8pmfromThursdaystoSaturdays.

Ticketsrun$25perpersonanddonotincludeadmissiontotherestofthemuseum.(想要节省门

票?考虑在展览的晚上时间参观,从周四到周六的下午5点到晚上8点。票价为每人25美

元,不包括博物馆其他部分的门票)”可知,晚上的票价格很低。故选A。

【3题详析】

细节理解题。根据Admission&Tickets部分中“Folkslookingtovisitinthedaytime(9amto5

pm)canbuytimedticketsfor$45(adults)and$41(childrenaged3-11).(想在白天(上午9点到

下午5点)参观的游客可以购买限时门票,成人45美元,3-11岁的儿童41美元)“可知,一

对夫妇和他们10岁的女儿买日间票应该花45+45+41=131美元。故选B。

MywifeHannah,andIdon'tusuallykeephouseplants.Anythinginpotsgetseitheroverwatered

orunderwatered.Butaftermydiagnosis(诊断)withabraincancer,Ilovedtheideaofhaving

somethingnewandgreenaround.

MyfriendMitchgavemewhathesaidwasaluckybambooplantinadeep-greenpot.ItoldHannah

Iwantedtocarefortheplantmyself.Thecancerlimitedmyabilitytowalk,andthetreatmentmade

ithardformetoaccomplisheverydaytasks.Tendingtotheplantgavemeasenseofaccomplishment

atatimewhenIsometimesfeltuseless.Overthenextfewmonths,Irecoveredfromanoperation.

EvenafterIreturnedtowork,Icontinuedtocarefortheplant.Soon,ithadnearlydoubledinheight

anditsleaveswereshinyandlush(茂盛).BoththetreeandIwerethriving.

Then,surprisingly,itbegantoshowsignsofstress.Iincreasedmywatering,thendecreasedit.Ifed

itcommercialplantfood.NomatterwhatIdid,theleaveskeptbrowninganddroppingtothefloor.

Igrewmoreandmorefrustrated."Ican'tevencareforasimpleplant!”Iyelled."I'mfailing!^

Hannahremindedmethatwe'dseenhouseplantsdiebefore.SheaskedmewhyIwasgettingso

workedupaboutthisparticularone."Ifmyluckybamboodies,”Iblurtedout(脱口而出),“Imight

dietoo!”Nowthatthetreewasstruggling,Ifeltincreasinglyfearful.Itsbrowningleaves,Iworried,

mightsignaltherecurrenceofmybraincancer.

Sunkinthought,IrealizedIhadwronglyconnectedmycarefulnurturingoftheplant—something

overwhichIhadatleastsomecontrol-withmyownsurvival-somethingoverwhichIhadno

control.Asmyanxietylessened,Ibegantolearnonlineguidestohelpmefigureouthowtocare

formyplant.Followingtheinstructions,Itransplantedthetreetoalargerpot,untanglingitsroots

togiveitroomtogrow.Whenitwasbackinthesunnywindow,webothbegantothriveagain.

4.Whatcanwelearnaboutthebambooplant?

A.ItwasHannahthatcaredfbrthebamboo.

B.Thewritershowednointerestinthebamboo.

C.Thebamboogavethewriterasenseofaccomplishment.

D.Theleavesofbambookeptdroppingtothefloorbecauseoflackofwater.

5.Whatisthemeaningoftheunderlinedword?

A.harmfulB.fast-growingC.scaredD.deadly

6.Whywastheauthorsofrightenedafterseeingtheleavesfalltotheground?

A.Theplantwasagiftfromhisbestfriend.

B.Hedidn'twanttoseetheplantdielikebefore.

C.Theplanthadbecomeasymbolofhisownthreateninghealth.

D.Hiswifedidnotunderstandhisspecialfeelingsforthisplant.

7.Whichcanbeasuitabletitleforthetext?

A.MyluckybambooB.Mywifeandbamboo

C.ThebenefitsofkeepingbambooD.Thewaytokeepbamboo

K答案H4.C5.B6.C7.A

【语篇解读】本文是一篇记叙文。文章主要讲述了作者的经历,作者和妻子每次养室内植物

都会失败,后来作者患癌后,养了一株竹子,作者也把竹子和自己的健康联系在一起。

【4题详析】

细节理解题。根据文章第二段“Tendingtotheplantgavemeasenseofaccomplishmentatatime

whenIsometimesfeltuseless."(照顾这株植物给了我一种成就感,有时我觉得自己很没用。)

可知,照顾植物给作者一种成就感。故选C。

【5题详析】

词义猜测题。根据文章第二段“Overthenextfewmonths,Irecoveredfromanoperation.Even

afterIreturnedtowork,Icontinuedtocarefortheplant.Soon,ithadnearlydoubledinheightand

itsleaveswereshinyandlush(茂盛).“(在接下来的几个月里,我从手术中恢复过来。即使在

我回到工作岗位后,我也继续照料这株植物。很快,它的高度几乎增加了一倍,叶子闪闪发

光,郁郁葱葱。)叙述的是作者从手术中恢复,植物也长得很好;所以后文讲述的是“我''和

植物都在茁壮成长。故选B。

【6题详析】

推理判断题。根据文章第三段“'Ifmyluckybamboodies,,Iblurtedout(脱口而出)JImightdie

too!'Nowthatthetreewasstruggling,Ifeltincreasinglyfearful.Itsbrowningleaves,Iworried,

mightsignaltherecurrenceofmybraincancer."("如果我的幸运竹子死了,”我脱口而出,“我

也可能会死!”现在树在挣扎,我感到越来越害怕。我担心,它变黄的叶子可能是我脑癌复发

的信号。)可知,作者见到绿植落叶的时候,感到很焦虑是因为作者把绿植当做自己健康的

象征,所以如果绿植死了,就意味着作者自己的死亡。故选C。

【7题详析】

主旨大意题o根据第二段“MyfriendMitchgavemewhathesaidwasaluckybambooplantina

deep-greenpotterybowlwiththreepencil-sizedstalksbraidedtogether.9,(我的朋友米奇送给我

一个深绿色的陶碗,里面有三根铅笔大小的茎,他说这是一株幸运的竹子。)及全文可知,

文章主要讲述了作者的经历,作者和妻子每次养室内植物都会失败,后来作者患癌后,养了

一株竹子,作者也把竹子和自己的健康联系在一起。所以“AHealingBamboo(一株有治疗功

用的竹子)符合本文标题。故选A。

C

Yogahasawell-deservedreputationforhelpingtoimprovebalanceandflexibilityandfor

promotingcalmandrelaxation.Butwhenitcomestoweightloss,manypeopleassumethatother

typesofexercise,likecardioorstrengthtrainingwillbemorehelpful.Whileyoumightnotburnas

manycalories(卡路里)bypracticingyogaasyouwouldbyrunningordoingsomeotherhigh-

intensityaerobicactivity(有氧运动),yogacanstillraiseyourheartrateandhelpbuildmuscle-and,

atrest,musclebumsabouttwiceasmanycaloriesasfatdoes."Studiesshowthataerobicfbnnsof

exercise,whichisanyexercisethatusesyourlargemusclegroupsandraisesyourheartrate,are

beneficialfbrweightloss,saysSallySherwin,ayogateacherwiththeClevelandClinicWellness

Yoga."Powerorvinyasayoga,atypeofhighintensityyoga,fitsthiskind.”

Justhowmanycaloriesyoubumvariesdependingonhowlongandintenseyourexerciseis,aswell

asotherfactors,suchasyourweight,ageandgender.ButaccordingtoErinCasperson,leadfaculty

withtheKripaluCenterforYoga&Health,practicingyogacanalsohelpyouburnmorecalories

longafteryouhitthemat,evenifyoudon'tdomoreintenseformsofyoga.That'sbecauseyoga's

otherbenefitscanhelpwithweightlosstoo.

Yogahelpsmanagestress,andstudiesshowthathighlevelsofcortisol(皮质醇),astresshormone,

canleadtoanincreaseinabdominalfat,Cortisolsurgescanalsoincreaseyourcravingsforhigh-

fatandhighsugarfoodsanddrinkswhilesimultaneouslyreducingyourmusclemass."Yogahasan

impactonthebody'sstressresponseandreducestheproductionofhormoneslinkedtoweightgain

suchascortisol,nErinCaspersonsays.

Severalstudieshaveconfirmedthatdoingyogadoesreducecortisollevels.Inonestudy,researchers

foundthatpracticingyogaseemedtoimpactthehypothalamus(下丘脑),reducingcortisol

production.Anda2020studyfoundthatdoingmeditativeyogareducedparticipants'salivary

cortisollevels.

8.Whatcanbeinferredfromparagraph1?

A.Yogadoesn'tcontributetoweightloss.

B.Youmightbummorecaloriesbypracticingyogathanrunning.

C.Yogaplaysanimportantroleinraisingyourheartrateandbuildingmuscles.

D.Cardioandstrengthtrainingareknownforhelpingtoimprovebalanceandflexibility.

9.Theamountofcaloriesyouburndiffersdependingon

A.theintenseformsofyoga

B.thedurationandintensionofyourexercise

C.thetypeofyogamatyouselect

D.thetypeofaerobicexerciseyouchoose

10.AccordingtoErinCasperson,whichofthefollowingstatementsiscorrect?

A.Thereasonwhyyogacanloseweightliesinitsintenseexercise.

B.Wecancombineotherformsofsportstoloseweightexceptforyoga.

C.Wemustdomoreintenseformsofyogainordertoburnmorecalories.

D.Yogacandecreasetheproductionofcortisolwhichisconnectedwithweightgain.

11.Whowouldbeinterestedinthepassage?

A.Ajournalistwhowritestraveljournals.B.Astudentwholikesplayingsports.

C.Anovelistwhotriestoloseweight.D.Ateacherwhoenjoysreading

magazines.

K答案H8.C9.B10.D11.C

【语篇解读】本文是一篇说明文。本文主要介绍了瑜伽对于减肥的益处。虽然瑜伽消耗的卡

路里不如有氧运动多,但是瑜伽可以提高心率,增强肌肉,而肌肉在休息时会比脂肪燃烧更

多的卡路里。此外,瑜伽还可以帮助管理压力,减少皮质醇的分泌,从而减少腹部脂肪的积

累。

【8题详析】

推理判断题。根据第一段中“Whileyoumightnotbumasmanycalories(卡路里)bypracticing

yogaasyouwouldbyrunningordoingsomeotherhigh-intensityaerobicactivity(有氧运动),yoga

canstillraiseyourheartrateandhelpbuildmuscle-and,atrest,musclebumsabouttwiceasmany

caloriesasfatdoes.(虽然练习瑜伽可能不会像跑步或做其他高强度有氧运动那样消耗那么多

卡路里,但瑜伽仍然可以提高你的心率,帮助锻炼肌肉——而且,在休息时,肌肉燃烧的卡

路里是脂肪的两倍。)“可知,瑜伽在提高心率和锻炼肌肉方面起着重要作用。故选C。

【9题详析】

细节理解题。根据第二段中“Justhowmanycaloriesyouburnvariesdependingonhowlongand

intenseyourexerciseis,aswellasotherfactors,suchasyourweight,ageandgender.(燃烧多少卡

路里取决于你运动的时长和强度,以及其他因素,比如你的体重、年龄和性别。)“可知,你

燃烧的卡路里量取决于你运动的持续时间和强度。故选B。

【10题详析】

细节理解题。根据倒数第二段中“"Yogahasanimpactonthebody'sstressresponseandreduces

theproductionofhormoneslinkedtoweightgainsuchascortisol,vErinCaspersonsays.(“瑜伽对

身体的压力反应有影响,减少与体重增加有关的激素的产生,比如皮质醇,“艾琳・卡斯珀森

说。)“可知,瑜伽可以减少与体重增加有关的皮质醇的产生。故选D。

【11题详析】

推理判断题。根据第一段中“Whileyoumightnotburnasmanycalories(卡路里)bypracticing

yogaasyouwouldbyrunningordoingsomeotherhigh-intensityaerobicactivity(有氧运动),yoga

canstillraiseyourheartrateandhelpbuildmuscle-and,atrest,muscleburnsabouttwiceasmany

caloriesasfatdoes.(虽然练习瑜伽可能不会像跑步或做其他高强度有氧运动那样消耗那么多

卡路里,但瑜伽仍然可以提高你的心率,帮助锻炼肌肉——而且,在休息时,肌肉燃烧的卡

路里是脂肪的两倍。户以及通读全文,本文主要介绍了瑜伽对于减肥的益处。同时文章还介

绍了瑜伽可以帮助管理压力,减少皮质醇的分泌,从而减少腹部脂肪的积累。故C选项“A

novelistwhotriestoloseweight.(试图减肥的小说家。)“会对本文感兴趣。故选C。

D

ThetraditionalChineselunarcalendar(农历)dividestheyearinto24solarterms(节气).Startof

Winter,the19thsolartermoftheyear,beginsthisyearonNov7andendsonNov21.

StartofWinteristhefirstsolartermofwinter,whichmeanswinteriscomingandcropsharvested

inautumnshouldhestoredup.

Inancienttimes,theStartofWinterwasregardedasthebeginningofwinter,however,dueto

geographicalfactors,theactualwintertimevariesfromplacetoplace.

Infact,theStartofWinterisnotthebeginningofwinterintermsofmeteorology(气象学)。The

weathereveryyearisdifferent,sothebeginningofwintercouldbequitedifferent.AndasChinais

verylarge,itstartsatdifferenttimesindifferentareas.

Thebeginningsofthefourseasonswereimportantfestivalsinancienttimes.BeforetheStartof

Winter,theancientemperorwouldtakeashowerandhavenomoremeat.Onthatday,theemperor

wouldleadhisofficialstothecountrysideand"welcomethewinter".

Peopleeatdumplingsonthebeginningofwinter.LegendhasitthatinthelateEasternHanDynasty,

ZhangZhongjinginvented"JiaoEar”(娇耳)totreattyphoid(伤寒)patientswithearfrostbite(冻

疮).Hecookedmutton,hotpeppersandherbstodriveoutthecoldandwarmupthebody.Heput

thesematerialsintoadoughskinandmadethemintoanearshape.Sincethen,peoplehavelearned

tomakethefoodwhichbecameknownas"dumpling'*orjiaozi.Todaythereisstillasayingthat

goes"EatdumplingsonStartofWinterDay,oryourearswillbefrostbitten.n

12.WhichofthefollowingisrightaboutStartofWinter?

A.ItisoneofthesolarternsinChinesecalendar.

B.Peoplebegintoharvestcropsonthisday.

C.WinterbeginsonNovember7thisyear.

D.Itbeginsindifferentmonthsindifferentplaces.

13.Whatdoesitinparagraph4referto?

A.theStartofWinter

B.thechangeofweather

C.theimportantfestival

D.thebeginningofwinter

14.Whatdothelasttwoparagraphsmainlytalkabout?

A.ImportanceofStartofWinter.

B.CustomsofStartofWinter.

C.Origin(起源)ofStartofWinter.

D.FoodeatenonStartofWinter.

15.WhydopeopleeatdumplingsonStartofWinterday?

A.Becausedumplingscandriveawaytyphoid.

B.Becausetheywishforgoodluckforthemselves.

C.Becauseeatingdumplingscanwarmuptheirears.

D.Becausetheywanttopreventthecomingofwinter.

K答案H12.A13.D14.B15.B

k祥解』本文是一篇说明文,文章介绍了二十四节气中的立冬节气,解释了立冬节气的含

义,时间和人们在立冬时节的风俗习惯。

【12题详析】

细节理解题。根据文章第一段第二句,"StartofWinter,the19thsolartermoftheyear,begins

thisyearonNov7andendsonNov21.”(立冬是一年中的第19个节气,今年立冬节气开始

于11月7号,结束于11月21号)可知,立冬是二十四节气中的一个。故选A。

【13题详析】

代词指代词。根据上一句话,“Theweathereveryyearisdifferent,sothebeginningofwinter

couldbequitedifferent."(每年的天气是不一样的,所以冬天的开始也可能是不一样的),再

跟据代词的指代原则,“代词指代上句出现的人,物或事”,可知,本句的it代指上一句中的

thebeginningofwinter。故选Do

【14题详析】

主旨大意题。根据倒数第二段,"BefbretheStartofWinter,theancientemperorwouldtakea

showerandhavenomoremeat.Onthatday,theemperorwouldleadhisofficialstothecountryside

and"welcomethewinter”“(在立冬之前,古代的皇帝会洗澡,戒肉。在当天,皇帝会带领他

的官员们来到乡村迎接冬天),以及最后一段,“Hecookedmutton,hotpeppers

andherbstodriveoutthecoldandwarmupthebody."(他会炖羊肉,辣椒和草药来驱赶寒冷,

温暖身体),可知,文章后两段主要在讲古代的时候,在立冬节气人们的一些习俗。故选B。

【15题详析】

推理判断题。根据文章最后一段最后一句「TodaythereisstillasayingthatgoesnEatdumplings

onStartofWinterDay,oryourearswillbefrostbitten.""(今天仍然有谚语,“立冬时节吃饺子,

否则耳朵冻下来“)可知,现在的生活条件提高了,人们吃饺子不再只是为了驱寒,而是是

带着一种对自己的美好愿望。故选B。

第二节(共5小题;每小题2.5分,满分12・5分)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选

项。

Tryingtomotivateyourselftoexercisecansometimesfeellikeafruitlessattempt.Herearesome

tipsonsettingyourmindongettingactive,andgettingfit.

Makeyourfitnessgoalsknown.Tellyourfamily,friendsandco-workersaboutyourfitnessgoals

andencouragethemtoaskyouhowyourgoalscomealong.16

Makeanappointmentwithyourdoctor.Askthedoctoraboutyourhealthconditionandhow

becomingmorephysicallyfitcanhelpyoubecomehealthier.17Agovernmentstudy

foundjustthreehoursofadvicebydoctorsovertwoyearshelpedimprovecouchpotatoes'physical

fitness.

18Ifyou'renewtoexercise,ifllbebettertohaveafitnessprofessionalsetyourgoals

ratherthandoingitalone.Thatmeanssettingtheweightsonmachinesforyou,determininghow

longyoushouldwalkorrun,orgivingyouatimelimitfortherunningmachines.

Considerhealthyliving,notjustworkouts.Evenifyouspendthreehoursaweekinthegym,what

oftheother100-pluswakinghourseachweek?Fitpeoplekeepenergeticduringtheirentireday.

19Youcansimplystandupandwalkaroundwheneveryougetonthephoneandalways

takethestairs,notthelift.

Doitforcharity.20Ifyoufallintothatcategory,thenfindawaytouseyourcharitable

naturetomotivateyourselftoexercise.Forexample,donate&1foreverymileyouwalk.Orcommit

toseveralfund-raisingeventsthatinvolvewalking,biking,dancing,orasportsmatch.

A.Hireapersonaltrainer.

B.Thenaskforsomesuggestions.

C.Focusonwhatmattersmosttoyou.

D.Someofusgetgreatsatisfactionfromhelpingothers.

E.Theongoingeverydayactivityleadstoawholelotoffitness.

F.Documentingyourworkoutsandprogressisagoodwaytoholdyourselfaccountable.

G.Knowingthateveryoneiswatchingyouprovidesgreatmotivationtosticktoyourgoals.

R答案216.G17.B18.A19.E20.D

【语篇解读】这是一篇说明文。文章主要介绍了几种激励自己积极锻炼以保持健康的方法。

【16题详析】

根据上文“Makeyourfitnessgoalsknown.Tellyourfamily,friendsandco-workersaboutyour

fitnessgoalsandencouragethemtoaskyouhowyourgoalscomealong.(让别人知道你的健身目

标。告诉你的家人、朋友和同事你的健身目标,并鼓励他们问你的目标是如何实现的。)”可

知,空前提到,要让他人知道你的健身目标。你可以把你的健身目标告诉家人、朋友和同事,

鼓励他们询问你实现目标的情况。由此可知,空处内容应与把健身目标告诉家人、朋友和同

事会产生的结果有关。G项“Knowingthateveryoneiswatchingyouprovidesgreatmotivationto

sticktoyourgoals.(知道每个人都在关注你会为你坚持目标提供很大的动力。)”与上文联系紧

密,故选G。

【17题详析】

根据段落主旨句"Makeanappointmentwithyourdoctor.(和你的医生预约。)”和空前的"Askthe

doctoraboutyourhealthconditionandhowbecomingmorephysicallyfitcanhelpyoubecome

healthier.(向医生询问你的健康状况,以及如何让身体变得更健康。)”及空后的"justthreehours

ofadvicebydoctorsovertwoyears.(在两年内,医生只需提供三小时的建议)”可知,空处内容

应与和医生的交谈有关。B项“Thenaskforsomesuggestions.(然后寻求一些建议。)”与上文

构成递进关系,B项中的“suggestions”与空后的“advice”的对应关系亦是K提示北故选B。

【18题详析】

空处是本段的主旨句。根据空后的"haveafitnessprofessionalsetyourgoals(让健身专家帮你

设定目标)“可知,空处内容应与专业的健身教练有关。A项“Hireapersonaltrainer.(请一位私

人教练)”能够较好地概括本段内容,符合语境。故选A。

【19题详析】

根据段落主旨句“Considerhealthyliving,notjustworkouts.(考虑健康的生活方式,而不仅仅

是锻炼。)“可知,本段主要讲的是要考虑健康的生活方式,而不仅仅是锻炼。空后提到“You

cansimplystandupandwalkaroundwheneveryougetonthephoneandalwaystakethestairs,not

thelift.(你可以简单地站起来,在打电话的时候四处走动,要经常走楼梯,而不是乘坐电梯。广

由此可知,空处内容应与健康的生活方式有关。E项“Theongoingeverydayactivityleadsto

awholelotoffitness.(持续的日常活动会使你非常健康。户与上下文衔接紧密。故选E。

【20题详析】

根据段落主旨句“Doitforcharity.(为慈善事业而做。广可知,本段建议为做慈善而锻炼。再

结合空后的“Ifyoufallintothatcategory,thenfindawaytouseyourcharitablenaturetomotivate

yourselftoexercise.(如果你属于这一类,那就想办法利用你的慈善天性来激励自己锻炼。)”

可知,空处内容应涉及做慈善。D项"Someofusgetgreatsatisfactionfromhelpingothers.(一

些人在帮助别人时获得极大的满足感。)’'能够呼应段落主旨,且与下文衔接紧密,符合语境。

故选D。

第三部分英语知识运用(共两节,满分30分)

第一节完形填空(共15小题;每小题1分,满分15分)

阅读下面短文,从短文后所给各题A、B、C和D四个选项中,选出可以填入空白处的最佳

选项。并在答题卡上将该项涂黑。

LiuWenwen,33,isthefirstsuona(小呐)playertostudyforadoctor'sdegree.OnChina'ssocial

mediaplatforms,hernameisoftenfollowedbyavideoofherlive21ataconcertin

Sydney,Australia.

Bornintoasuonafamily,LiuWenwenwas22toplayitataveryearlyage.Inthe1990s,

China'sreformandopening-updrivewasinfullswing,andpeopleadmiredthingsthatweremodern

andinternational.Suona,23、wasconsideredanartofthehillbilly(乡巴佬).Her

classmatesatprimaryschool24her,sayingherwholefamilywasengagedonlyin

“weddingsandfunerals(丧礼)Indeed,thesearethetwomajor25wheresuonaisplayed

inthecountryside.Liufeltashamed."Despitemy26sherecalled,t€myparentswould

wakemeupat4ameverydayandtakemetopracticeoutsideinapark,27theinstrument

wassoloudthatit28theneighborswhenIpracticedathome.^^

29.shedidn'tfallinlovewiththeinstrumentuntilshewenttoShanghaiConservatoryof

Music."ThemusicplayedbyProfessorLiuYing,atopplayer,isjust30、anddifferent

fromwhatIheardbefore,shesaid.

LiuWenwenisalso31inShanghai.Shelovesexchangingideasaboutsuonaplaying

techniqueswithherstudents."It'swonderfultoseetheyoungergeneration32thecultural

heritage.^^

LiuWenwenhaspromotedthe“hillbilly“musictoa(n)33audience.Shesaid,“Myhard

workhas34.1trainedforover20years,probablyjustto35cheersandapplause

fortraditionalChinesemusicontheinternationalstage.^^

21.A.danceB.performanceC.singingD.conducting

22.A.madeB.determinedC.taughtD.selected

23.A.incomparisonB.infactC.inreturnD.inbrief

24.A.complainedtoB.learnedfromC.turnedtoD.laughedat

25.A.occasionsB.placesC.stagesD.aspects

26.A.unwillingnessB.requestC.admissionD.hesitation

27.A.asB.unlessC.whileD.once

28.A.delightedB.scaredC.annoyedD.entertained

29.A.NaturallyB.ActuallyC.NomallyD.Finally

30.A.challengingB.boringC.amazingD.moving

31.A.livingB.travellingC.studyingD.teaching

32.A.carryingoffB.carryingonC.carryingoutD.carryingaway

33.A.liveB.seriousC.de

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