北京市2024届高三年级下册第五次调研考试英语试题含解析

北京市19中2024届高三下学期第五次调研考试英语试题

注意事项

1.考生要认真填写考场号和座位序号。

2.试题所有答案必须填涂或书写在答题卡上，在试卷上作答无效。第一部分必须用2B铅笔作答；第二部分必须用黑

色字迹的签字笔作答。

3.考试结束后，考生须将试卷和答题卡放在桌面上，待监考员收回。

第一部分（共20小题，每小题1.5分，满分30分）

1.isknowntousisthattobaccocontainsnicotineandotherharmfulproducts,soyoushouldgiveupsmoking.

A.AsB.It

C.WhatD.Which

2.ItisobviousthatJohnisunhappy.,itcomesasnosurprisethatshehasdecidedtochangeherjob.

A.HoweverB.OtherwiseC.MoreoverD.Therefore

3.Airpollution,togetherwithlittering,___manyproblemsinourlargeindustrialcitiestoday.

A.causesB.causeC.causedD.causing

4.Irefusetoaccepttheblameforsomethingwassomeoneelse*sfault.

A.whoB.that

C.asD.what

5.Throughouthistory,Chinanevercolonizedanynation.thispeacefultradition,itiscommittedtobuildinga

communitywithasharedfutureformankind.

A.InlinewithB.Inregardto

C.InharmonywithD.Inadditionto

6.Thelanguageinthecompany'sstatementishighly,thusmakingitsstaffconfused.

A.ambiguousB.apparent

C.appropriateD.aggressive

7.■"I'llpayavisittoHongKong.Wouldyoumindkeepinganeyeonmyhouse?

■“Notatall..

A.I9drathernotB.I9dbehappy

C.I'venotimeD.I'dliketo

8.Ifweforgavecriminals,wemightbecomeasocietyofendlessexcusesnooneacceptsresponsibilityfor

anything.

A.whichB.whereC.whenD.as

9.FathermadeapromiseIdidwellintheentranceexam,hewouldtakemetoHongKonginthe

summervacation.

A.ifthatB.if

C.thatifD.that

10.Allofasudden,thethiefwalkingbehindayoungandprettyladyherpurse,_____intothecrowd.

A.seizing;rushedB.seized;rushedC.seizing;rushingD.seized;rushing

11.Theyoungmanwhowasexpectedtohisfather'scompany,madeanunusualdecisionthathewouldstart

hisownbusiness.

A.handoverB.thinkover

C.gooverD.takeover

12.—NextweekIwillgotoajobinterview,willyougivemesomesuggestions?

—Smilingisagreatwaytomakeyourself.

A.standoutB.turnout

C.workoutD.pickout

13.—Smokingshouldbebannedinpublic.

—・Itisharmfultoboththesmokersandnon-smokers.

A.I'dlovetoB.Ifsmypleasure

C.I'mwithyouonthatD.Ifsuptoyou

14.Weliveinthissocietynowliterallysomeoneisalwayshelping.

A.whenB.where

C.thatD.what

15.ofdangerinthestreetatnight,thegirldoesn'tdaretogooutwithoutsomeoneher.

A.Warned;accompaniedB.Warned;accompanying

C.Warning;accompaniedD.Warning;accompanying

16.Itisonethingtoenjoylisteningtogoodmusic,butitisquitetoperformskillfullyyourself.

A.anotherB.otherC.theotherD.others

17.—Iwasintendedtototheconcertwithyouthisweekend,butIcan'tnow.

A.BadB.Thafsright

C.NotatallD.You'rewelcome

18.—Idon'tcareforbaseball.

一Howcanyousayyoudon'tlikesomethingyou'venevereventriedit!

A.tillB.afterC.unlessD.when

19.Guangdongprovincerolledoutnewguidelines,offensivenicknamesandonlineviolenceasschoolbullying.

A.definingB.defined

C.todefineD.havingdefined

20.MayIspeaktoMr.Smith?

■“Iamafraidnot.Heisatameetingnow.Ifsnot

A.reliableB.convenient

C.beneficialD.available

第二部分阅读理解（满分40分）阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。

21.（6分）InstructorTipSheet#1

Thankyouforyourinterestinsharingyourpassion,enthusiasmandloveoflifelongwithEdinaCommunity

Education!Welookforwardtopartneringwithyoutoenrichlivesandstrengthenourcommunity.

Thisseriesofsheetisdesignedprovidesomeofthebeststrategiestohelpusdeliverourprogrammissionbetter.We

hopethattheyalsohelpyoulearnandgrowasalifelonglearnerandinstructor.

Thissheetwilldiscusshowtowritegooditles.Pleasefeelfreetousethemforyourcoursedescriptions.

Yourtitleiscritical.Ifsyourmainopportunitytoattractyourreader'sattentionandgenerateinterestin

readingfurther.

GoodIdeasExamples

MakeitinteractiveEverythingYouAlwaysWantedtoAskYourDentist

TMakeitpersonalYouTubeandYourBusiness:WhatYouNeedtoKnow

itleUsehumorYouGenesDoFitJustfortheHalibut（大比目鱼）

Keeptitlessimpleand

SimpleWinterSoups

positive

UsenumbersinthetitleTenWaystoTurnOutTerrificKids

Emphasizecuriosity,fun,NoBonesaboutIt:DiscoverTheSkeletoninYour

discovery,uniqueideasCloset

407、Whichofthefollowingtitlesusestitlesthehumorstrategy?

A.IfsMagic!B.CleanupYourManCave

C.LiveBetteronLessD.What*sYourHomeLongingtoTellYou?

1、Thistipsheetisintendedto.

A.writebeltercoursedescriptionsB.makeinstructors*lifecolorful

C.supportthecommunityprogramsD.promoteeffectivelearnin

22.（8分）Itissaidthatifyouwanttostayyoung,sitdownandhaveagoodthink.Thisistheresearchfindingofa

teamofJapanesedoctors,whosaythatmostofourbrainsarenotgettingenoughexercise—andasaresult,weare

growingoldunnecessarilysoon.

ProfessorTaijuMatsuzawawantedtofindoutwhyotherwisehealthyfarmersinnorthernJapanappearedtobe

losingtheirabilitytothinkandreasonatarelativelyearlyage,andhowtheprocessofagingcouldbeslowed

down.WithateamofcolleaguesatTokyoNationalUniversity,hesetaboutmeasuringbrainvolumesofathousand

peopleofdifferentagesandvaryingoccupations.Computertechnologyenabledtheresearcherstoobtainprecise

measurementsofthevolumeofthefrontandsidepartsofthebrain,whichcontrolsfunctionslikeeatingandbreathing,

doesnotcontractwithage,andonecancontinuelivingwithoutintellectualoneconomicalfaculties.Contractionoffront

andsideparts—ascellsdieoff—wasobservedinsomesubjectsintheirthirties,butitwasstillnotevidentinsome

sixty-andseventy-year-olds.Matsuzawaconcludedfromhisteststhatthereisasimplewaytothecontractionnormally

connectedwithage—usingthehead.

Theflndingsshowingeneraltermsthatcontractionofthebrainbeginssoonerinpeopleinthecountrythaninthe

town.Thoseleastatrisk,saysMatsuzawa,arelawyers,followedbyuniversityprofessorsanddoctors.Whitecollar

workersdoingroutineworkingovernmentofficesare,however,aslikelytohaveshrinking（萎缩）brainsasthefarm

worker,busdriverandshopassistant.

Matsuzawa'sfindingsshowthatthinkingcanpreventthebrainfromshrinking.Bloodmustcirculateproperlyin

theheadtosupplythefreshoxygenthebraincellsneed."Thebestwaytomaintain,goodbloodcirculationisthrough

usingthebrain.59hesays.wThinkhardandengageinconversation.Don'trelyonpocketcalculators.59

1、Theteamofdoctorswantedtofindout・

A.thesizeofcertainpeople'sbrains

B.howtomakepeoplelivelonger

C.whichpeoplearemostintelligent

D.whycertainpeopleareagingsoonerthanothers.

2、Onwhataretheirresearchfindingsbased?

A.Thestudyofbrainvolumesofdifferentpeople.

B.Thestudyofbrainvolumesofoldpeople.

C.Thelatestdevelopmentofcomputertechnology.

D.Asurveyoffarmersinnorthernoldpeople.

3、Thedoctors9testsshowthat.

A.ourbrainsshrinkaswegrowolder

B.thefrontsectionofthebraindoesnotshrink

C.sixty-year-oldshavebetterbrainsthanthirty-year-olds

D.somepeople'sbrainshavecontractedmorethanotherpeople's

4、Accordingtothepassage,whichpeopleseemtoagemoreslowlythantheothers?

A.Lawyers.B.Farmers.

C.Clerks.D.Shopassistants.

23.（8分）Oneofthemostimportantthingsintheworldisfriendship.Inordertohavefriends,youhave

tobeafriend.Buthowcanyoubeagoodfriendatschool?

Listen-Listenwhentheyaretalking.Don*tsayanythingunlesstheyaskyouaquestion.Sometimesit'snot

necessaryforyoutohaveanythingtosay；theyjustneedsomeonetotalktoabouttheirfeelings.

Helpthem-Ifyourfriendiseverinneedofsomething,betheretohelpthem.Youshouldtrytoputthem

first,butmakesureyoudon*tdoeverythingtheywantyoutodo.Trytotakeanextrapencilorpenwithyoutoclasses

incasetheyforgetone.Havealittleextramoneyinyourpocketincasetheyforgetsomethingtheyneed.

Bethereforthem-Bethereforyourfriendstohelpmakethemfeelbetterinhardtimes.MarilynMonroe,a

famousU.S.actor,oncesaid,nIoftenmakemistakes.SometimesIamoutofcontrol,butifyoucan*tstaywith

meatmyworst,youaresurenottodeservetobewithmeatmybest.''Alwaysrememberthis!Ifyoudon'twantto

staywithyourfriendswhenthey'reinhardtimes,thenyoudon*tdeservetobewiththemwhenthey'rehavingagood

time!

Makeplans-Trytomakeplanswithyourfriends.Goshopping,goforicecream,haveaparty,gotoa

movieandsoon.Taketimetoknoweachotherevenbetterbydoingsomethingyoubothenjoy.Byplanningthings

together,youbothcanhaveagoodtime.Andyou'llrememberthesethingswhenyou*reallold!

1、Whileyourfriendistalkingtoyouabouthisorherfeelings,youshould.

A.givehimorhersomeadvice

B.calmhimorherdown

C.justlistenunlessasked

D.shareyourfeelingsaswell

2、Whenweprovidehelpforourfriends,weshould.

A.putthembeforeourselves

B.trytodoeverythingforthem

C.changetheirbadhabitsfirst

D.ignoretheirfaults

3、WhatcanwelearnfromMarilynMonroe*swords?

A.Lifewithoutafriendisdeath.

B.Afriendiseasierlostthanfound.

C.Amanisknownbyhisfriends.

D.Afriendinneedisafriendindeed.

4、Whatisprobablythebesttitleforthetest?

A.Howtofindagoodfriend.

B.Howtobeagoodfriend.

C.Howtohelpfriendsintrouble.

D.Howtomakemorefriends.

Scientistshavelongknownthatherbivores（食草动物）affecttheplantdiversityaroundthem.Inhighlyproductive

ecosystems,likejungles,animalswouldfavordominant,fast-growingplants.Thiswouldfreeupnutrientsandspace,

allowingforagreatervarietyofplantstoboom.Incontrast,herbivoresinregionswithlowplantbiomass,likedeserts,

wouldeatwhatevertheycouldfind,onlydrivingdownplantdiversity.

Now,ateamofscientistshastestedthishypothesis（假说）.Burkepile,abiologyprofessorinUCSantaBarbara,and

hiscolleaguesreviewed252studiescomparingplantdiversityinareaswhereherbivoreswereandwerenotexcluded.

Theirstudyrevealedthatwhetherherbivoresincreaseordecreaseplantdiversitydependsorwhat'sonthemenu.

Ingeneral,thecorrelation（相关性）betweenherbivoryanddiversitywasn'tnearlyasclearaseveryonehadexpected.

However,theteamnoticedamuchstrongerassociation:whentheecosystemhostedaparticularlyvigorousspeciesof

plant,herbivoryseemedtobecrucialinmaintainingbiodiversity.

Forinstance,grasslandsinthetallgrassprairieintheAmericanMidwesttendtobedominated（控制）by

fast-growinggrasses,suchasbigbluestem.Theteamdiscoveredthatherbivoreshadanoutsizedeffectonmaintaining

biodiversitybykeepingbigbluestemfromtakingoverdozensofsmaller,slowergrowingplantspecies.Howevernotall

herbivoresareonanequalfoot.Theteamfoundthattheconnectionbetweenherbivoryanddiversitywasparticularly

strongingrasslandswheremoreanimalsfeedongrassthanonherbsandbushes.Thisseemsreasonable,sincegrasses

tendtobethedominantspeciesingrasslands,asthenamesuggests.

Thesefindingsaremorethanacademic."We'veseenthreedecadesofreallyimportantpaperssayingthat

ecosystemsworkbetterwhenyouhavemorespeciesinthemJBurkepilesaid."Whatourdatasuggestsisthat

herbivoresareespeciallyimportantformaintainingthisbiodiversityinplaceswhereyouhaveareallydominantplant

species."Asbiodiversitycontinuestodeclineworldwide,conservationistsarelookingforwaystopreventcatastrophic

losses.66Thissuggeststhatonepossibleapproachtomanagingecosystemsandbiodiversityistouseherbivoresto

managethesedominantspecies,Burkepileadded.

1、AccordingtoParagraph1,howdoherbivoreshelptoincreasebiodiversity?

A.Byconsumingdominant,fast-growingplants.

B.Bydestroyingjunglesandfreeingupspace.

C.Byaddingmorenutrientstothesoil.

D.Byeatinguplowplantbiomass.

2、TheunderlinedpartinParagraph3mostprobablyimpliesthat.

A.herbivoryhasnothingtodowithbiodiversityinagivenecosystem

B.herbivoresdecreasebiodiversityintailgrass-dominatedecosystems

C.smallanimalshelptoprotectbiodiversityingrasslandswithoutbushes

D.thedegreetowhichherbivoresaffectbiodiversityisrelatedtoplantspecies

3、Whatistheauthortryingtotellusinthelastparagraph?

A.Thelimitationsofthenewstudy.

B.Thepotentialapplicationofthenewstudy.

C.Thecontradictionbetweenthepastviewandthenewfindings.

D.Theimportanceofmaintainingecosystemsandbiodiversity.

25.（10分）Beforeyouwalkeddowntheaisle—ifyouevendid-didyoufirstagreetotakeyourpartner'sname?

hadyouagreedtothebankforupdatedcreditcards,changedyouremailaddress,andupdatedyourFacebook?

Ididn*t;andIknowplentyofwomenouttheredidn't,either.SoIwasprettyshockedtolearnthatinarecent

survey,over50percentofU.S.citizensbelieveawifeshouldtakeherhusband'sname—andsheshouldberequiredtodo

sobylaw.

AuthorEmilySchafer,asociologyprofessoratPortlandStateUniversity,surveyedarepresentativenationalsample

of1,200peopletarthestudy,whichfoundthatalargernumberofAmericanadultsthinkthereneedstoactuallybea

lawinplacetopreventwomenfromkeepingtheirownname.

Themostcommonreasongiven?Thegeneralbeliefisthatwomenshouldprioritize（优先）theirmarriageandtheir

familyaheadofthemselves.Tothis,IadmitI*mabitconfused,becauseIdon*tunderstandhowexactlyriottakingyour

husband'slastnamemeansyouaren'tprioritizingyourmarriage.

Now,Ididn'ttakemyhusband'snameforavarietyofreasons:Ididn'tfeellikethenamewas"mine''and

professionallyIhadbuiltupareputationasawriterundermymaiden（未婚的）name,soIdidn*twanttolosethat.His

surnamewasn*teasytospell,either;everyonegetsitwrong（includingmymother-still-andwe*vebeenmarried13

years）.Butmostofall,Ifeltlikeintakingmyhusband'slastname,Iwaslosingahugesenseofself.Andwhileyes,we

areafamily,Idon*twanthissurnametodefineme.I*mnothispossession.

Justlikeeveryaspectofmotherhood,eachwomanshouldberespectedforthechoicesshemakes-withouthaving

todoanythingbylaw.AndweshouldallbegratefultoLucyStone—thefirstAmericanwomantolegallymaintainher

lastnameaftermarriagein1856.JustimaginehowdifHcultthatmusthavebeentoforegotraditioninthattime?

1、Whatcanbelearnedaboutthetraditionoftakingahusband*snamefromthesurvey?

A.Alawshouldbetheretobreakthetradition.

B.ThemajorityofAmericanadultssupportthetradition.

C.ThemajorityofAmericanwomengoagainstthetradition.

D.Thelawrequireswivestotaketheirhusbands'namesinAmerica.

2、WhydoesanAmericanwomangenerallytakeherhusband'sname?

A.Tovaluehermarriageandfamily.

B.Toshowhonestytoherhusband.

C.Tojoininthefamilyofherhusband.

D.Touniteanewfamilyunderthesamename.

3、WhatdoesParagraph5mainlytalkabout?

A.Whytheauthordidn'tuseherhusband'sname.

B.Whytheauthor'smotherdidn*tlikeherhusband.

C.Howworthytheauthor'sownmaidennamewas.

D.Howboredtheauthorbecamewithherhusband'sname.

4、Whatdoestheauthorthinkofthetradition?

A.It*sreasonableB.Itisn'tworthcaring

C.EverycoinhastwosidesD.It'soutofdateandconfusing.

第三部分语言知识运用（共两节）第一节（每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、

C和D四个选项中，选出可以填入空白处的最佳选项.

26.（30分）DoubleTrouble

WhenIwaseight,Iwantedatoyandneeded$10tobuyit.But,asusual,Iwasbroken.Idecidedtoaskmy

11-year-oldsister,Kathleen,foraloan.Iwenttoherroom,1herforthecash.Laughing,sheagreedto2

methemoney,butadded,“Iwillchargeyou10percentcompoundinterestevery3untilyoupaymeback.”

“Compoundinterestwhafsthat?”Iasked.

66Well,interestiswhatyoucallthe4moneyborrowershavetopaybackonaloan,”sheexplained.

“Compoundinterestmeansthattheinterestpaymentsgetbiggerandbiggerthe5youtaketopaybacktheloan.

Torepaytheloan,youwillneedtogiveme$11afteronemonth.Ifyouwaittwomonthstopaymeback,your6

willgrowfrom$10to$11.SoI'llbechargingyouintereston$11.ThenIwilladdthatinteresttothe$11youalready

oweme,fora7of$12.10.That'swhatyou'lloweaftertwomonths.”

“Sure.IgetitJIsaid.Thoughtruthfully,Iwasgetting8.

Kathleenlentmethemoney,andIboughtthetoy.Mybirthdaycameamonthlater,andmymomgaveme$10.

9,thatwasjusttheamountIneededtobuyanothertoyIwanted10,Iputoffpayingmysisterforamonth.

Afteranothermonth,I11abouttheloan.

Severalmonthslater,onChristmasmorning,mysisterandIeachfounda$02billinourstockings.Iwasjust

puttingitintomypocket12Kathleentappedmeontheshoulder.

“Sorry,kiddo.That'smine.I'm13onyourdebt.”

“Huh?”ThenIrememberedtheloan.“Hey!Howcanitbethatmuch?I14borrowed$10.”

“True,“shesaid,“butinteresthasbeencompoundingforeightmonths.Nowyou15me$21,43・“Shepaused,

thenadded.66Youcanpaymethe$1.43."

I16tobelievethata$10loancouldmorethandoublesoquickly.Muchtomy17,mysistergother

pencilandtabletandshowedmeexactlyhowitalladdedup.

Myhead18asItriedtokeeptrackofKathleen's19,butthistime,Igotthebasicideaofcompound

interest.I20thehardwaythatborrowingmoneycanbe“doubletrouble59innotime.

1、A.blamingB.beggingC.searchingD.preparing

2、A.payB.sendC.lendD.hand

3、A.monthB.yearC.weekD.day

4、A.littleB.sameC.enoughD.extra

5、A.shorterB.longerC.moreD.less

6、A.cashB.savingC.noteD.debt

7、A.totalB.costC.numberD.bill

8、A.encouragedB.shockedC.confusedD.satisfied

9、A.GraduallyB.ObviouslyC.UnfortunatelyD.Hopefully

10、A.seriouslyB.anxiouslyC.secretlyD.desperately

11、A.forgotB.knewC.talkedD.cared

12、A.afterB.untilC.whileD.when

13、A.carryingB.collectingC.relyingD.focusing

14、A.normallyB.nearlyC.onlyD.really

15、A.oweB.offerC.takeD.give

16、A.decidedB.refusedC.pretendedD.managed

17、A.reliefB.delightC.annoyanceD.regret

18、A.turnedB.noddedC.stuckD.hurt

19、A.calculationsB.excusesC.directionsD.discoveries

20、A.exploredB.learnedC.explainedD.questioned

第二节（每小题1.5分，满分15分）阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。

27.（15分）Tiedtoskis（滑雪板）andpulledaroundaL_（freeze）lakebyathoroughbredracehorse-skijoringis

asportlikenoother.Thehardyskierstravelatfrighteningspeeds,usingjusttheirvoiceandasetofrulestoguidethe

horsesaroundtheicytrack.The2.（usual）sportisconsideredtheshowpieceeventoftheWhiteTurfraces-awintery

festivalheldattheupmarketskiresortofSt.Moritz.

Thesportrequirestheabilitytomixskiingtalent3,ahigh-levelofhorsemanship.66Duringtheraceyouneeda

reallystrongvoice,Mtwo-timeracewinnerValeriaHolingertoldCNNSport“Onlybyshoutingcanyoumakethehorse

go4.（fast）thanothers”.

Competitorsmustwaituntilthey're18before5.（allow）toparticipateintheevent.Eventhen,driver-asthey're

known—mustpassfitnesstests6.hardtheoryexams-forgoodreason,too.Notonly7.（be）theytravelingat

incrediblespeeds,thereisalsotheaddeddangerof8^_（full）grownracehorsestrampling（踩）ontheskis.Inaddition,

thespeedinghooves（马蹄）kickuphugeamountsofsnowandice9.crashintothelegsoftheskiersbehind.

Suchuniquethreatscallforunique10.（protect）.Driversarerequiredtousefacemaskstokeepthesnowoutof

theireyesandwearbodyarmorundertheirskisuits.

第四部分写作（共两节）第一节短文改错（满分10分）

28.（10分）Intoday'sincreasinglycompetitiveworld,thatisofgreatimportancetokeepapositiveattitudetowardslife、

Itisimportantbecauseitcouldhelpussolvevariousproblemsinlife、TakingEnglishlearningforexample>Inour

effortstograspEnglish,mistakesareunavoidable、Intheway,mistakesareannoyed,butapositiveattitudecanmake

usrealizethatonlymakingmistakescanwebeexpectedtomakeprogresses>

Aswecanseeit,keepingagoodattitudecanhelpustodealwithmistakescorrectandfindconfidenceintimeof

sorrow、However,itsimportancecannotbedenied、

第二节书面表达（满分25分）

29.（25分）假如你是李华，带队去英国友好学校进行了两周的交流学习。请你写一篇发言稿，在告别仪式上致辞。要

点如下：

1.表示感谢；

2.总结这次交流活动；

3.欢迎对方到你校访问。

注意：

1.词数100左右；

2.可以适当增加细节，以使行文连贯。

参考答案

第一部分（共20小题，每小题1.5分，满分30分）

1、C

2、D

3、A

4、B

5、A

6、A

7、D

8、B

9、C

10、D

11、D

12、A

13、C

14、B

15、B

16、A

17、A

18、D

19、A

20、B

第二部分阅读理解（满分40分）阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。

21、407、B

1、A

22、SomepeoplemaythinkI'mcrazywhenIsay“workisrest”.Butthafsthewayitis—weneedtorest.

Withoutrest,wewilldie.Ataminimum,wewon'thavetheenergytowork.

Nobodyforcesustobesostupidaboutthis.Wejustdon'tknowhowtorestproperly.Werestinwaysthatarenot

restful,evenstressful.Someofourwaysofrestinterferewithourworkingenergy.Insteadofsleep,wegotothemovies

andclubs,drinkorhaveasmokewithfriends.Thisisbecausewemisunderstandthemeaningof"rest”.

Weshouldrememberthatrestmeansnotworking,bothphysicallyandmentally.Onlythenisitrealrest.When

tired,rest.Ifssimple.Actually,dogsandcatsaresmarteraboutthisthanpeople.Peoplearestupidenoughtorestin

waysthatdestroytheircapacitytowork.

Restandworkalwaysgotogether.Theremustbeabalance:workduringthedayandrestatnight.Whenthesun

comesup,onehasplentyofstrengthtoworkwellandenjoyit.Inotherwords,restisakindofinvestment,sothatone

hasthestrengthandenergytocontinueworking.Soweneedrestt