2021学年高中英语Unit3Fasterhigherstronger单元测评课后习题含解析外研版必修一

第三单元测评

（时间：120分钟满分：150分）

第一部分听力（共两节，满分30分）

第一节（共5小题;每小题1.5分,满分7.5分）

听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳

选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅

读一遍。

M:Whathappenedtoyou?

W:IwassteppingintothebathtubwhenItrippedandIhitmyheadonthewashbowl.

M:Comeon!Getintothecar.LetJsgototheemergencyroomandhavesomeonelookat

it.

1.Wheredoestheconversationprobablytakeplace?

A.Intherestaurant.

B.Athome.

C.Inaschool.

|答案|B

W:IwasreallysurprisedwhenIwasofferedthepromotion.Ijustfigureditwould

gotosomeonewithmoreexperience.

M:Goodforyou.Youdeserveitasmuchasanyoneinouroffice.

2.Whatistheprobablerelationshipbetweenthetwospeakers?

A.Roommates.

B.Colleagues.

C.Classmates.

|答案|B

W:WhenIdopush-ups,shouldIbendmyelbowssothatmynosetouchestheground?

M:Youdon'tneedtobendyourelbowsthatmuch.Themostimportantthingistokeep

yourbodystraight.Manypeoplebendtheirbodiesatthewaist,whichreducesthe

effectivenessoftheexercise.

3.Whatarethetwospeakerstalkingabout?

A.Takingexercise.

B.Workingeffectively.

C.Losingweight.

|答案|A

M:MrBlackisdrivingmecrazy!Ihavetriedmybest,butheisalwayssayingIamstill

farfromsuccess.

W:Probablyhewantstogiveyoumoremotivationtogoahead.

M:Idon'tthinkso,foroncehetoldmeIwouldnevermakeitifIdidn,tmakesome

changes.

4.Whyisthemanangry?

A.MrBlackismadathim.

B.Heisfarfromsuccess.

C.MrBlackdoesn,tliketopraisehim.

|答案|c

W:WhatdoyouthinkisthebestwaytogettoourbranchofficeinNewYork?

M:Well,theweatherhasbeenunpredictablelatelywithheavyrain.Takingabusor

drivingyourowncarmaybedangerous.So,takingthetrainmaybeyourbestchoice.

5.HowwillthewomangotoNewYork?

A.Bycar.B.Bytrain.C.Bybus.

第二节（共15小题;每小题1.5分,满分22.5分）

听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项

中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题,每小题5秒钟；听完后,各

小题将给出5秒钟的作答时间。每段对话或独白读两遍。

听第6段材料，回答第6、7题。

M:Mum,doyouknowthateconomicsexamIhadlastweek?

W:Theoneyoudidn,trevisefor?

M:Ididreviseforit.Iwasworkingonitallweekend.Don,tyouremember?

W:Oh,yes,Iremember.Apartfromgoingoutuntilfourinthemorning,youmean?

M:Well,Ihavetorelaxalittle,evenifI'mrevising.Anyway,Ididn'tpassit.I'm

reallysorry.IJ11probablyhavetoretakethewholecourse.

W:Oh,Ryan!It'sareallyexpensivecourse.I'mnotsurewecanaffordforyoutotake

itagain.Thingsaredifficultenoughasitis.

M:Iknow,Mum.lrmsorry.I'11talktotheteacheragainandseeifIcanretakeit.

6.Whatarethetwospeakerstalkingabout?

A.Choosingcourses.

B.Examresults.

C.Revisionmethods.

|答案|B

7.Whatwilltheboyprobablydo?

A.Taketheeconomicscourseagain.

B.Reviewhislessonsinthemorning.

C.Makeupfortheexam.

|答案|A

听第7段材料，回答第8、9题。

M:Cathy,whatisyourdreamjob,ifyoucouldhaveanyjobintheworld?

W:Mydreamjobistobecomeadiplomatonbehalfofmycountry.That'swhyIcame

toJapantolearnJapaneseandhopefullyobtainamasterdegreeininternational

relations.IhopetoworkfortheIndianEmbassyinTokyo.

M:Thatmustbeprettycompetitive.Inmycountry,America,manystudentswanttolearn

internationalrelations,too.

W:ItJsverycompetitive,butIthinkifyouknowacertainlanguagethatnotmany

peoplespeak,itgivesyouacompetitiveadvantage.

8.Wheredoesthewomancomefrom?

A.India.

B.Japan.

C.America.

ggA

9.Whatdoesthewomanthinkistheadvantage?

A.Obtainingamaster'sdegree.

B.Knowingacertainlanguage.

C.Livinginothercountries.

|答案|B

听第8段材料，回答第10至12题。

M:Cathy,Iyvebeenputtingonafewpounds.WhatcanIdotoloseweight?

W:Well,Iexercisealot.Igorunningatleastthreetimesaweek.Morethanthat,I

enjoyplayingtennis...Differentsportsusedifferentmusclesandallofthemhelp

toloseweight.

M:Yeah.Actually,oneoftheproblemsisthatIactuallyexercisealot,somaybeit's

mydiet.

W:Itcouldbeandsointhatcaseyoumightwanttoeatsomethingperhapsmore

nutritiousormaybeevenlessofwhatyoudoeat.Maybe,Ieatthreemealsadayand

Itrynottosnackinbetween.

M:ThatJsprettytough[Actually,youseemyproblemisthatIlikejunkfood.Ihave

tochoose,either1eatlessorIeatabetterdiet.Whatdoyouthinkismoreimportant?

W:Ithinkifyouareexercisingthenyoushouldjust,eatwhatyouwantandeat.less.

M:Eatless.OK.Thisisgoingtobetough.

10.WhatJstheman'sproblem?

A.Hedoesn'texercise.

B.Hewantstoputonweight.

C.Hehasanunhealthydiet.

|答案|c

11.Howdoesthewomanexercise?

A.Runningandplayingtennis.

B.Runningtwiceaweek.

C.Playingtennisatleastthreetimesaweek.

I答案|A

12.Whatdoesthewomansuggestthemando?

A.Eatless.B.Eatbetter.C.Runmore.

|答案|A

听第9段材料，回答第13至16题。

M:Hi,Jenny.So,whereareyoufrom?

W:Well,originallyI'mfromArgentina,butwemovedtotheUnitedStateswhenIwas

aboutfiveyearsold.MyparentsnowliveinChile.That*swheretheyfirstmet.How

aboutyou,Tom?

M:IwasborninFresno,California,andwe1ivedthereuntilIwasseven.Then,since

myfatherworkedforthemilitary,wemovedallovertheplace.

W:Ohyeah?Wherearesomeoftheplacesyou'velived?

M:Mostly,wewereoverseas.WespentatotaloftenyearsinKorea,Germany,and

Okinawa,Japan.WeweretransferredbacktotheStatesthreeyearsago,butIthinkmy

parentswouldhavelikedtoliveoverseasforatleast20moreyears.

W:Wow.Itsoundslikeyou'vehadaninterestinglife.So,whatdoyoudonow?

M:I'mastudentatPurdueUniversity.

W:Ohreally?Whatareyoustudying?

M:I,mmajoringinpsychology.Howaboutyou?Whatdoyoudo?

W:Well,I*mworkingasasalesrepresentativeforVegaComputersdowntown.

M:Nokidding!Mybrotherworkstheretoo.

13.Wherearethewoman'sparentslivingnow?

A.Argentina.

B.Chile.

C.TheUnitedStates.

I答案|B

14.Whatdidtheman'sfatherdo?

A.Asalesrepresentative.

B.Asoldier.

C.Atraveler.

|答案|B

15.Howmanycountriesdidthemanstayin?

A.4.B.5.C.7.

|答案|A

16.Whatisthemanlearningatcollege?

A.Physics.B.Computer.C.Psychology.

I答案（

听第10段材料，回答第17至20题。

Technologycompaniesusuallyfocustheirbenefitsonmakingpeoplestayintheoffice

longer:ping-pongtables,gamerooms,on-sitetrainingrooms;someevenofferlaundry

services.We,ABCCompany,don,tdoanyofthese.Instead,wefocusonbenefitsthatget

peopleoutoftheofficeasmuchaspossible.Wedesignedourbenefitssystemtoreflect

that.Herearesomeofthebenefitsweoffertogetpeopleawayfromthecomputer.

Vacation:Forthelastthreeyearsinarow,we?veworkedwithaprofessional

travelagenttopreparedifferenttravelpackagesthatemployeescouldpickfromas

aholidaygift.Everythingispaidforandincluded.Specific,pre-arranged

trips-whetherforafamilytogotoDisneylandoracoupletotourSpainorsingles

togotoLijiang,China—havehelpedmakesurepeopleactuallytaketheirvacations.

4-daySummerWeeks:FromMaythroughOctober,everyonewho'sbeenwiththecompany

formorethanayeargetstoworkjustfourdaysinaweek.Thisstartedoutas

“Friday'soff”,butroleslikecustomersupportandoperationsneedtocoverall

hours.

Tocomeupwiththebestideas,youneedafreshmind.Thesetravelandme-off

benefitshelpeveryonestaysharp.

17.WhydoesABCCompanyofferthebenefitstoitsemployees?

A.Tokeepthemstayinglongerintheoffice.

B.Toencouragethemtoworkovertime.

C.Tohelpthemtogetawayfromthecomputer,

ggc

18.HowmanybenefitsdoesABCCompanyoffertoitsemployees?

A.Two.

B.Three.

C.Four.

|答案|A

19.Wherecantheemployeesspendtheirholidayswiththeirfamiliesforfree?

A.InSpain.

B.InDisneyland.

C.InLijiang,China.

|答案|B

20.Whocanenjoythe4-daySummerWeeksinthecompany?

A.Employeesworkingatleastthreeyears.

B.Thenewly-employedstaff.

C.Employeesworkingoverayear.

I答案（

第二部分阅读（共两节，满分50分）

第一节（共15小题;每小题2.5分,满分37.5分）

阅读下列短文，从每题所给的A、B、C和D四个选项中选出最佳选项。

A

Dangerousastheyare,extremesportsremainappealingamongmanyAustralianyoung

people!CampXtremeistheperfecttestofyourheart.

KiteSurfing

It'stheexcitingmixtureofkite,boardandwaves.Theideaofusingakiteto

acceleratespeedseemslikeanewchallenge:Yettheartofkiteflyingdatesback

tothe13th-centuryChinawhenitwasusedasasimplemeansoftransport.

Catchawindandyou'removingup,downandacrossthesurf."It'salways

exciting.You'djump5feetor35feet.Youneverknowifyou'regoingtogoupin

theair,andyourheartisjustgoingboom,boom,boom.”

Coasteering

Itisbyfarthebestactivityandtheeventthateveryoneisstilltalking

about.Thisisexploringthecoastlinewithoutworryingaboutacoastalpathorfinding

arockybayblockingyourroute.Youclimb,diveandswimfromoneplacetoanother.With

coasteering,youdon'thavetobeabletoswimasthewetsuitandbuoyancy（浮力）aid

willkeepyoufloatingwhenyouareinthewater.

SkyDiving

Traditionalparachuting（跳伞）doesn'tsoundriskyenough.Sonowskydivingis

thenameforjumpingfromaplaneandlisteningtoyourheartbeatingheavilyasyou

movefasttowardsearthbeforeyouopenyourparachuteatthelastmoment.

MountainBiking

It'sbeenaroundsolongthatbikersarenolongersatisfiedwithjustgoing

upanddownamountain.Mountainbikingisasportwhichconsistsofridingbicycles

off-road,oftenoverroughland,usingspeciallyadaptedmountainbikes.Mountainbikes

sharesimilaritieswithotherbikes,butincludefeaturesdesignedtoimprovestrength

andperformanceinroughareas.

Fordetails,pleasecallusat1300-792—668orclickhere:xtremecamp.com.au.

【语篇解读】本文是应用文。文章介绍了极限训练营中的四种体育项目。

21.Allthefourextremesportsaremainlyintendedtotestone's.

A.heartbeatB.physicalhealth

C.potentialstrengthD.courage

答案|D

画细节理解题。根据第一段可知，虽然它们是危险的运动，但仍然吸引了许多年轻人，极限训

练营是对你勇气的考验,故选D项。

22.Theunderlinedwordinthesecondparagraphuit,,refersto.

A.thekiteB.kitesurfing

C.kiteflyingD.theartofkites

函词义猜测题。根据第二段可知,风筝可追溯到13世纪的中国，当时风筝用来作为交通工具,

故选A项。

23.Whichofthefollowingsportscanbethemostrisky?

A.Kitesurfing.B.Coasteering.

C.Skydiving.D.Mountainbiking.

¥g]c

画细节理解题。根据第五段第二句可知,空中跳伞是从飞机上跳下来,享受降落伞打开前极

速下落时的刺激,这项运动是最冒险的，故选C项。

B

In2007,JamieWhitmorewasconsideredoneofthemostsuccessfulathletesin

America.Shewasasix-timeUSAchampionforXTERRAracing,atwo-timeEuropeantour

champion,andheldaworldtitle.

Everythingchangedduringatriathlonthatseemedlikesomanyothersshehad

conquered.Asaprofessionalathlete,JamieWhitmorewasusedtosuffering,butshe

neverimaginedthepaininherlegcouldbeadeadlycancer.

AfterafriendrecommendedshegototheUniversityofCalifornia,San

Francisco,Whitmoretookhisadviceandwasquicklyadmitted.Whatdoctorsfoundduring

surgeryshockedthemall:Whitmorehadspindlecellsarcoma,asofttissuetumorthat

canstartinthebone,andthetumorwaswrappedaroundhersciaticnerveandtouching

severalvitalorgans.Theycouldn,tcutitoutforfearofburstingthetumor.

Whensheheardthediagnosisforthefirsttime,Whitmoresaidtimestoodstill."I

couldn'tbreathe.TheyweretalkingabouttreatmentandIjuststartedcryingand

saying'Idon,twanttodie.’"Finally,thedoctorsenlistedthehelpofseveral

specialiststoremovethetumor.Whitmoredevelopedsepsis（败血症）fromthesurgery

andenduredagruelingtwo-monthrecovery.Whenshebegantofeelsickagain,Whitmore

wascertainhercancerwasback.Instead,doctorsgaveherunexpectednews:Shewas

pregnant-withtwins."Thatwasawholeotherfreak-out,“Whitmorerecalls.

JamieWhitmoreisn'tusedtoslowingdown.Shehasnevermetachallengeshe

couldn'tovercome,whetheritwasanXTERRAmountainbikerace-or

cancer.Today,Whitmoreisamotheroftwosonsandcancer-free.Sheyscompeting

again,andhaswonagoldmedalintheParalympics,nineworldtitles,andhassettwo

worldrecords.Shetravelsasamotivationalspeakerwhenshe'snotspendingtime

withhersons.Whitmorehassomewordsofadviceforotherswithlimitations:"Never

letanyonetellyouwhatyoucanandcannotdo.SomedoctorstoldmeIwou1dnever

rideanythingmorethanastationarybike.AndyetIrodemymountainbike104miles

climbingfrom9,000feetto14,000feet.Peoplewithtwogoodlegshavefallenshort

ofthattask!Youjustcan'tgiveup.”

【语篇解读】本文是记叙文。美国著名运动员JamieWhitmore在事业巅峰时期不幸罹患

癌症，但是她没有被病魔击倒,经过积极的治疗和康复最终得以重返赛场。

24.Whycouldn'tthedoctorscutoutthetumoratfirst?

A.BecauseJamiewasagainsttheplan.

B.BecauseJamiewaspregnantwithtwins.

C.Becauseitwasdevelopingtooquickly.

D.Becauseitwasnearseveralimportantorgans.

画细节理解题。根据第三段最后两句可知,Jamie的肿瘤被坐骨神经包围，临近好几个重要器

官,医生担心肿瘤破裂,因此不敢手术切除，故选D项。

25.Whenlearningabouthercancer,whatdidjamiefeel?

A.Sadandscared.

B.Ashamedandregretful.

C.Annoyedandfrightened.

D.Astonishedandinspired.

画推理判断题。根据第四段前两句可知，刚刚得知自己患上癌症的时候,Jamie很难过也很害

怕，故选A项。

26.Theunderlinedword“freak-out“refersto.

A.somethingdemanding

B.somethingrewarding

C.somethingunusual

D.somethingmeaningful

而词义猜测题。根据画线词所在句的other一词，以及上文

uInstead,doctorsgaveherunexpectednews:Shewaspregnant-withtwins.”可以推知Jamie

没有想到自己患上癌症，更没有想到此时会怀孕，freak-out应指“反常的、出乎人们预料的行

为"，故选C项。

27.WhatisthepurposeofJamie'stravelingasamotivationalspeaker?

A.Tobuilduphercharacter.

B.Toinspirethosewith1imitations.

C.Tospendmoretimewithherchildren.

D.Toearnmoremoneyinhersparetime.

画推理判断题。根据最后一段中Jamie所说的话可以推知,她业余时间去做演讲是为了分享

自己的经历,激励有相似经历的人们，故选B项。

C

Abalanceddietcomprisingofdiverseandhealthyfoodsisthekeytopromoting

goodhealth.Afterall,wearewhatweeat-researchcontinuestoprovethateating

healthyfoodpromotesgoodhealthandunhealthyfoodhabitsleadtoadiseased

body.Foodscontainvitalnutrientsthataidourbody,smetabolicfunction.However,a

lackofconsumptionofthesenutrientsorfeedinguponthewrongkindsoffoodleads

toanaccumulationoftoxinswithinthebody,resultinginchronic（慢性的）diseases

inthelongrun.

Anutritiousdietwhileensuringoverallwellbeing,helpstomaintainahealthy

BodyMassIndex（BMI）,reducestheriskofseveraldebilitatingdiseases1ike

cancer,cardiovascularailments,diabetes,osteoporosisandstroke.Thusanutritious

andhealthydietisimportantinthepreventionandcureofvariousdiseases.

Thereareseveralhealthconditionsthatcanbecausedoraggravated（力口重）by

thefoodweeat.However,therearealsoseveralfoodsthatyoucanincludeinyour

diettohelppreventortreatdiseases.Itissimplesttodrawupabalanceddietchart

asthiswillensurethatyougetallthenutrientsyourequireonaregularbasis.A

nutritiondietchartisadietchartthathelpsyoutokeepatrackofyournutritional

dietrequirementsandisaveryusefultoolwhendrawingupapersonalizeddietplan.

However,itmustbenotedthatallopathicmedicinetreatsthesymptomsratherthan

therootcauseofthedisease,whichisusuallycausedbywrongeatinghabitsleading

toanaccumulationoftoxinswithinthesystem.Whereasanutritioushealthydietcan

rectifyunderlyingcausesofdiseasesandrestoreonetowholenessofmindand

body.Oncewerealizetheconnectionbetweenawholesomebalanceddietandgood

health,ourfoodwillbeourmedicineandmaintaininggoodhealthwillbeamatter

ofmakingtherightfoodchoicesandleadingahealthylifestyle.

【语篇解读】本文是说明文。主要围绕营养饮食，介绍了营养饮食的原因、重要性以及如

何保证营养饮食。

28.Howdoyouunderstand“wearewhatweeat“inthefirstparagraph?

A.Wewillbecomesomethingweeat.

B.Wearenodifferentfromwhatweeat.

C.Healthyfoodcanpromotegoodhealth.

D.Healthyfoodwon,tleadtoadiseasedbody.

画细节理解题。根据第一段第二句话可知,毕竟,我们吃什么就是什么一一研究继续证明，吃

健康的食物能促进健康,而不健康的饮食习惯会导致身体患病。故选C项。

29.Accordingtothepassage,whatcanwedotomakesurewehavethenutrientsweneed?

A.Curingdiseasespromptly.

B.Eatingmorenutritiousfood.

C.Drawinganutritiondietchart.

D.Drawingapersonalizeddietplan.

答案|

画细节理解题。根据第三段最后两句话可知,最简单的方法就是制定一个均衡的饮食计划，

这样可以确保你在日常生活中获得所需的所有营养。营养饮食表是一种帮助你跟踪你的营养

饮食需求的饮食图表,在制定个性化的饮食计划时是一个非常有用的工具。故选C项。

30.Whatcanwelearnfromthepassage?

A.Aconstantlackofconsumptionofnutrientsmayleadtochronicdiseasesinthe

longrun.

B.Abalanceddietchartcanhelpyoucarryoutapersonalizeddietplantomainly

loseweight.

C.Anutritiousdietcancurecancer,diabetes,osteoporosisandstroke.

D.Anutritiousandhealthydietistheonlykeytopreventingandcuringdiseases.

SgA

画细节理解题。根据第一段最后一句话可知,缺乏这些营养物质或吃错食物会导致体内毒素

的积累，最终导致慢性疾病。故选A项。

31.What'sthepassagemainlyabout?

A.Anutritiousdiet.

B.Ahealthylifestyle.

C.Anutritiondietchart.

D.Apersonalizeddietplan.

画主旨大意题。文章主要围绕营养饮食，介绍了营养饮食的原因、重要性以及如何保证营养

饮食。故选A项。

D

WilliamI,whoconqueredEnglandsome950yearsago,hadwealth,powerandan

army.YetalthoughWilliamwasveryrichbythestandardofhistime,hehadnothing

likeaflushtoilet（抽水马桶），papertowels,oraridinglawnmower（割草机）.Howdid

hegetby?

Historybooksarefilledwithwealthypeoplewhowerepoorcomparedtome.Ihave

stormwindows,Croesusdidnot.EntirenationstrembledbeforeAlexandertheGreat,but

hecouldn,tbuycatfood.CzarNicholaslackedanelectricsaw（锯）,

GivenhowmuchbetteroffIamthansomanyfamousdeadpeople,you,dthinkI'd

becontent.Thetroubleisthat,likemostpeople,Icomparemywealthwiththatofliving

personsneighbors,schoolclassmates,andfamousTVpeople.ThegreedIfeeltowardmy

friendHoward*snewkitchenisnotreducedbythefactthatnokingseverhada

refrigeratorwithglassdoors.

Thereisreallynorisingorfallingstandardofliving.Overthecenturiespeople

simplyfinddifferentthingstofeelsadabout.You,dthinkthatsimplynothaving

diseasewouldputusinagoodmood,butno,wewantahotbathtoo.

Ofcourse,onewaytoachievehappinesswouldbetorealizethatevenbytodayJs

standardsthethingsIownareprettynice.Myhouseissmallerthanthehousesof

manyinvestmentbankers,butevensoithasalotmoreroomsthatmywifeandIcan

keepclean.

Besides,topeoplelookingbackatourerafromacenturyortwointhefuture,these

bankers'fancycountertopsandmyownwornFormicawillseemequallyshabby.Ican,t

keepupwithmyneighborsrightnow.Butjustwait.

【语篇解读】这是一篇议论文。本文主要通过同富有的古人对比启迪读者:生活没有必要

攀比,要知足常乐。

32.Whatdoestheunderlinedphrase“getby“inthefirstparagraphmean?

A.Succeedasaking.

B.Dealwithcomplaints.

C.Liveinasatisfactoryway.

D.Getsomeextramoney.

而词义猜测题。根据第三段第一句并结合对第一段第二句的理解:没有现代这些便利的生活

设备,富有的威廉一世如何才能生活得称心如意呢？由此可推知I,画线短语表示“以一种令人

满意的方式生活”，故选C项。

33.Howmanyhistoricalfiguresarementionedtocomparelivesinthepastandpresent?

A.3.B.4.C.5.D.6.

而细节理解题。根据对第一段和第二段的理解可知，古今生活对比中作者列举了四个历史人

物,他们分别是:WilliamI、Croesus、AlexandertheGreat^0CzarNicholaso

34.Accordingtothepassage,theauthorintendsto.

A.tellustobecontentwithlife

B.warnustoliveinasimpleway

C.teachustolearnlessonsfromlife

D.encourageustostruggleforwealth

画推理判断题。通读全文内容可知，作者主要通过古今生活对比,告诉我们要知足常乐，故选

A项。

35.What'stheauthorJsattitudetowardslife?

A.Doubtful.B.Optimistic.

C.Uncaring.D.Cautious.

画观点态度题。根据最后两段,尤其是最后一段最后两句

“lean'tkeepupwithmyneighborsrightnow.Butjustwait.可推知，作者对生活持积极乐观

的态度。

第二节（共5小题;每小题2.5分,满分12.5分）

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余

选项。

MakeYourFitnessResolutionsStick

Lastyear,themostcommonNewYear'sresolutionwasfitness-related.Astudy

showedthatroughly50millionAmericanspledged（发誓）toincreaseactivityandlose

weight.36,successwashardtoachieve.Twomonthslater,only37percentofpeople

intheir20sand16percentoverage50hadkepttotheirnewfitnesshabit.

37,thebenefitsofsuchachangeareclear.Thereisnoquestionthatexercise

playsaroleinthepreventionandtreatmentofmanydiseases.Weeklyexerciseroutines

havebeenshowntoreduceratesofdepressionandanxiety,lessenriskofheartattack

andstroke,andreducetheprevalenceofdiabetes.

38・It'ssuggestedthat150minutesperweekofmoderateintensityexercise

likeswimming,and75minutesperweekofintenseexercise,likejogging,shouldbethe

minimumamountofexerciseneededtoachievemaximummedicalbenefits.Oftenthebest

waytoincreaseyourexerciseistoincorporate（融合）movementintoyoureveryday

life.Onaverage,urbancitizenswhoworkbywalk,bikeorpublictransportationare

fitterthansuburbancitizenswhodrivetowork.Besides,takingthestairsinstead

oftheelevatoralsohelps.39.

Whetheryouresolvetoworkoutatyourlocalgymthreetimesaweek,take10,000

stepsadayorgiveyourdoganextrawalkeveryday.Whatmattersmostwasnotyour

commitmenttoexercisebutyourstickingtoit.40.

A.Whiletheyhavegoodintentions

B.Althoughbehaviorchangeistough

C.Howeverhardtheytrytomakeachange

D.Thereisalwaysonetypeofexercisethatyouarefondof

E.Socommittosomethingyouloveandkeeptoyourfitnesshabit

F.Theyaregoodwaystoincreasetheamountofyourmovementeveryday

G.Thebestformofexerciseisthetypethatsomeonewillconsistentlyperform

答案|36~40ABGFE

第三部分语言运用（共两节，满分30分）

第一节（共15小题;每小题1分,满分15分）

阅读下面短文，从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。

BrianPetershadonethingtodobeforeleavinghisjobasapoliceofficerin

Brooklyn.Hedecidedtospend$500he41forhisservicetobuy10giftcardsand

handedthemouttostrangersinBrooklynCenteronhis42day.

Ittookhimabouttwohoursto43thecardsandthathecouldputsmileson

alotofpeople's44,includingonewomanhestopped45noticingthecondition

ofhercar."Hercarwasreallyo1d46damaged.Isawherscreenwiperswere47

intheupposition,“Peterssaid.“I48whatIwasdoingandgaveheragift

card,and49shelitupwithasmile.”

Oncepeopleunderstoodwhathewasdoing,Peterssaidhe50alotmorehugs

thatday.MoniqueDriersaidPetershas51wantedtogivebackanddidn,treally

wanttheattention.What?smore,hehasalwaystriedto52thehumansideoflaw

practice.Hewasagreat53andwillbedearlymissed.

Peterssaidhestillwantstocontinuegivingbacktothe54.“Community

serviceisextremelyimportant,andwhenyou'refortunateinlife,youshouldgive

backtootherswhoaren,tasfortunateasyou,“Peterssaid."That'swhat55

theworldgoround.”

【语篇解读】本文是一篇记叙文。彼特斯警官是布鲁克林的一名警官，他在离职前一天自

费给陌生人买礼物。他认为这是他回报自己所热爱的城市的一种方式。

41.A.earnedB.created

C.borrowedD.achieved

答案|A

画根据该空后的“forhisservice”可知，彼特斯用他自己的服务所赚(挣得)的500美元来

回馈社会。create“创造”；borrow"借"；achieve"实现"。

42.A.firstB.lastC.victoryD.great

解画根据该空前的

uBrianPetershadonethingtodobeforeleavinghisjobasapoliceofficerinBrooklyn.“可知，

这是彼特斯离职前的最后(last)一天。

43.A.giveoutB.giveaway

C.giveupD.giveoff

画根据该空后的“thecards”以及上下文语境可知，他花了大约两个小时赠送(giveaway)

卡片。giveout"分发"；giveup"放弃"；giveoff"发出(光)”。

44.A.eyesB.headsC.mouthsD.faces

答案b

解析根据该空前的"hecouldputsmilesonalotofpeople's”可知I,他让许多人的脸上(faces)

绽放出微笑。

45.A.beforeB.untilC.afterD.since

答案|c

解析根据该空后的“noticingtheconditionofhercar”可知,彼特斯在注意到她的车况之后

(after),他停了下来。

46.A.butB.andC.howeverD.so

函根据该句语境可知,此处表示顺承关系,更进一步。她的车又旧又(and)破。

47.A.placedB.laidC.setD.stuck

画根据该空后的“intheupposition”以及上文语境可知，他看到她的挡风玻璃雨刷卡在

(stuck)了立起来的位置。

48.A.announcedB.declared

C.explainedD.appreciated

髭画根据该空后的“whatlwasdoing”可知，“我”向她解释(explained)了“我”正在做什

么。announce"宣布"；declare"声明"；appreciate"感激”。

49.A.gentlyB.kindly

C.immediatelyD.totally

画根据该句语境并联系上下文可知，明白了作者的意图后,她立即(immediately)露出了笑

容