高中二年级下学期英语《选择性必修三 Unit 2 Reading and Thinking》教学课件_第1页
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Book3Unit2

HEALTHYLIFESTYLEReadingandThinkingHabitsforaHealthyLifestyleLearningObjectivesAftertheclass,youwillknowthemainideaofthispassage.findsomespecificinformation.learntocorrectabadhabit.Q:Whatkindofpersoncanberegardedasahealthyperson?WHO:Astateofcompletephysical,mental,andsocialwell-being.WarmingUpLet'sdoaquickhealthquiz!ABC1.Doyousleepatleast8hourseverynight?Never.Always.Sometimes.ABC2.Doyouhavebreakfasteverymorning?No.Notimeforit.Yes.Anicehealthybreakfasteveryday.Yes.Aquickbreakfastmostoftime.ABC3.Doyousmoke?Never.Yes,often.Yes,sometimes.BC4.Doyoudrinkalcohol?Never.Yes,often.Yes,sometimes.A4.Doyoudrinkalcohol?ABC5.Doyouexerciseforatleast1houreachday?Never.Yes,always.Yes,sometimes.ABCNever.Yes,always.Yes,sometimes.6.Areyouundertoomuchstress?C7.Areyouusedtoblamingyourself?Never.Yes,always.Yes,sometimes.ABABC8.Howoftendoyoufeelangry?Rarely.Quiteoften.Sometimes.ABC9.Howoftendoyoufeellonely?Rarely.Quiteoften.Sometimes.ABC10.Howoftendoyouneedtovisitthedoctor?Rarely.Quiteoften.Sometimes.ABCAreyoulivingahealthylife?=3=2=123-3010-1718-22Whatandhowmanybadhabitsdoyouhave?Haveyouevertriedtocorrectabadhabit?How?Whatwastheresult?12435badhabitsdietsleepexercisestudy-playbalance...While-readingFindthemainideaofaparagraphThemainideaissometimesstatedineithertheopeningorclosingsentence.Ifnot,lookforanother“standout”sentence,orsummarisetheparagraphinyourmindbyaskingyourself,“Whatisitmainlyabout?”Matchthemainideaswitheachoftheparagraphs.HowtochangeabadhabitandcreategoodonesThecycleofhowhabitsareformedChanginghabitsgraduallyNoeasywaytochangebadhabitsWhatahabitisWhybadteenagehabitsshouldbechangedPara.1Para.2Para.3Para.4Para.5Para.6ParaMainideaSupportingdetails1Whybadteenagehabitsshouldbechanged2WhatahabitisReadthepassageagainandcompletethetable.Thesebadhabits,ifunchecked,couldleadtomoreseriousoneswhentheybecomeadults.Wemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabitthatismuchhardertochange.ParaMainideaSupportingdetails3Thecycleofhowhabitsareformed4Howtochangeabadhabitandcreategoodones…wemustfirstlearnaboutthe“habitcycle”,…Firstly,…Secondly,…Thirdly,…Forexample,…Wecandothisbycombiningtheinformationfromourhabitcyclewithourpositiveideas.Forexample,wecouldtrytoreplaceanegativeroutinewithsomethingmorepositive.adj.

消极的ParaMainideaSupportingdetails5Changinghabitsgradually6NoeasywaytochangebadhabitsInfact,themostsuccessfulwaytochangeisnotsuddenly,butoveraperiodoftime.Toreachthegoalofchange,apersonmustshowsomedisciplineandrepeatedlytakemanysmallsteps.However,thereisno“magicpill”ordeletebuttonthatwillhelpyou;youhavetothinkaboutyourbadhabitsanddecideonsomechanges.n.

自制力n.

药丸;药片Readthetextagainandanswerthequestions.1.Howcanachoiceleadtoahabit?

Achoicecanleadtohabitifwemakethesamechoiceoverandoveragain.2.Whatarethethreestagesofthehabitcycle?Howdoesitwork?•Firstly,thereisa“cue”,anaction,event,orasituationthatactsasasignaltodosomething.•Secondly,thereisa“routine”,theregularactionyoutakeinresponsetothecue.•Thirdly,thereisthe“reward”,thegoodthingorfeelingwegetfromtheroutine.RewardRoutineCue3.Whatshouldwedotochangeabadhabit?Thinkofonebadhabitandthencomeupwithanideaofhowtobreakthebadhabit.

CueRoutineRewardTochangeabadhabit,weshouldexamineourhabitcyclesandthentrytoadaptthem.Breakthehabit:Chewgum,getastressballorfidgetspinnertohold,wearglovesorstickersonyournails.4.Howcanapersonusedisciplinetohelpchangeabadhabit?5.Whydidthewriterwritethistext?Apersoncanusedisciplinetochangeabadhabitbytakingmanysmallstepstoreachthegoalofchange.Toexplainateenageproblemandsuggestpossiblesolutions.6.Who’stheintendedreader?7.Willyouusethehabitcycletobreakyourbadhabits?Whyorwhynot?Theintendedreadersareyoungpeople,especiallyteenagers.Thefirstparagraphmainlydiscusseswhyitiseasyforteenagerstoformbadhabits.Thelastparagraghstartswith“foryoungpeople…”and“you”isusedtoaddressthereader.8.Whichonesareusedinthetexttoillustratethetopic?A.Example.

B.Chart.

C.Quote.

D.Explanation.

E.Metaphor.Thinkofonebadhabitandwritedownthecue,routine,andreward.Thencomeupwithanideaofhowtobreakthebadhabit.Completethetasks.CUEREWARDPost-readin

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