第03章 健康与生活方式-2024年初中英语中考话题作文高分训练

2024年初中英语中考话题作文高分训练第三章健康与生活方式越来越多的人认识到健康是最大的幸福,没有了健康就谈不上生活质量,生命也不完美.遗憾的是,还有不少人不知道怎样才能活得健康.健康的生活方式包括合理膳食、锻炼身体、早起早睡、不吸烟、不酗酒、保证充足睡眠、保持良好心情等.美好的生活从健康的生活方式开始.话题一早餐与健康一、话题解读一审主题早餐对身体健康非常重要.然而调查发现,目前还有很多人没有养成吃早餐的习惯,或是早餐吃得过于随意.事实上,早餐与我们的健康息息相关.早餐能为我们的身体提供上午甚至全天所需的能量;吃早餐可以让我们精神饱满,提高学习和工作的效率;吃早餐有利于我们保持身体健康.当然,除了吃早餐,参加体育运动和保持良好的情绪对我们的身体健康也很重要.范文欣赏Breakfastisimportantforourhealth,butnotallthestudentshaverealizeditTheresultofarecentsurveyshowsthatmanystudentsgotoschoolwithouthavingbreakfast.Itisnotagoodhabit.Thereareseveralreasonsthatstudentsshouldhaveaproperbreakfastbeforegoingtoschool.Firstly,iftheydon'thavebreakfast,theymayfeelhungryduringclass,whichmaydistractthemfromstudy.Secondly,asteenagers,studentsneedalotofnutritiontogrowhealthily.Finally,havingnobreakfastwilldisturbtheirdigestivesystem.Asaresult,itwilldoharmtotheirhealth.Soforthesakeoftheirhealthandstudy,theymusthavebreakfast.Inconclusion,breakfastisnotonlyimportanttohealth,butitalsodoesgoodtostudy.Studentsshouldhavebreakfastbeforegoingtoschool.二、话题框架-列提纲Step1:陈述很多学生上学前不吃早餐的现象.Step2:陈述不吃早餐对学习和健康的影响.Step3:提出你的观点或建议.三、话题短语和亮点句型-加内容A.话题短语1.quiteafewstudents相当多的学生2.avoideatingjunkfood避免吃垃圾食品3.keephealthy保持健康4.havebreakfastregularly有规律地吃早餐5.lookenergetic看上去精力充沛6.haveabalanceddiet均衡饮食7.getilleasily很容易生病8.havenoappetite没胃口9.affectourstudy影响我们的学习10.giveusenergy给我们能量11.livearegularlife过有规律的生活12.gainweight增加体重13.asamatteroffact事实上14.befullofenergyandthinkclearly精力充沛而且思维清晰15.makeyourselfexhausted让你自已筋疲力尽16.stayinagoodmood保持良好的心情17.stuitourgrowth阻碍我们生长18.themagicweaponofbeinghealthy健康的法宝19.causemuchillness导致很多疾病B.范点句型1.Itisimportanttoformagoodlivinghabittokeepushealthy.形成良好的生活习惯对我们保持健康非常重要.2.Theresultofthesurveyshowsmanystudentsgotoschoolwithouthavingbreakfast.调查结果表明许多学生不吃早餐就去上学.3.Itisgoodforourhealthtoeatmorefruitandvegetablesbutlessjunkfood.多吃水果和蔬菜,少吃垃圾食品对我们的健康有好处.4.Sportscanmakeusmoreenergeticsothatwecanstudyandworkbetter.运动能使我们精力更加充沛,以便我们能更好地学习和工作.5.Havingnobreakfastwilldisturbourdigestivesystem.不吃早餐会扰乱我们的消化系统.6.Asforteenagers,weneedalotofnutritiontogrowhealthily.对于青少年,我们的健康成长需要很多营养.7.Inthemorning,yourbodyneedsenergyforaday'sstudyahead.在早上,你的身体需要为一天的学习储备能量.8.Thebestwaytokeephealthyistolivearegularlife,haveascientificdietandoftentakepartinsportsandrecreation.保持健康最好的方式是过有规律的生活、科学饮食、经常参加运动和娱乐活动.9.Breakfastprovidesuswiththeenergyneededfortheclass.早餐可以为我们提供上课所需的能量.10.Peopleoftensaythateatwellatbreakfast,eatfullatlunchandeatlessatsupper.人们常说:早餐吃好,中餐吃饱,晚餐吃少.四、写前训练－备词句I.词句操练A.根据括号中的汉语意思完成句子.Accordingtoasurvey,quiteafewschoolstudentsseldomor(1)____________(甚至从来不吃早餐)beforetheygotoschool,whichisreallybadfortheirhealth.Thesurveyalsoshowswhystudentsdon'twanttohavebreakfast:Morethanhalfofthem(2)____________(声称他们太忙);aboutaquarterofstudentsdon'thavebreakfastbecausethey(3)____________(没胃口),whiletherestofthemrefusetohavebreakfastsothattheywon't(4)(增加体重)．(5)____________(事实上),havingnobreakfastisharmfultostudents'health.What'smore,we'dbetter(6)____________(早餐吃各种食物)inorderthatwecan(7)____________(获得足够的能量)forourschoolwork.Weshouldalsobe(8)____________(明智地选择吃什么).Trytohaveenoughfruitandvegetablesand(9)____________(避免油腻的垃圾食品).Inthisway,wecankeepourselves(10)____________(精力充沛和思维清晰)thewholeday.Inaword,arichandbalancedbreakfastisimportanttoeveryone'shealth.答案(1)evenneverhavebreakfast(2)claimthattheyaretoobusy(3)havenoappetite(4)gainweight(5)Asamatteroffact(6)havevariouskindsoffoodforbreakfast(7)getenoughenergy;(8)wiseinchoosingwhattoeat(9)avoidfattyjunkfood(10)energeticandthinkingclearlyB.将下列句子翻译成英语.1.早餐能使我们精力更加充沛,从而使我们能够更好地学习和工作.____________________________________________________________________________________________________________________________________________________________________2.有研究表明,如果上学前学生吃水果、鸡蛋和面包,喝牛奶,他会学得更快,听课会更认真.____________________________________________________________________________________________________________________________________________________________________3.这些不吃早餐的学生常常在课上感到饥饿,不能认真听老师讲课.____________________________________________________________________________________________________________________________________________________________________4.早上吃美味的早餐,保持良好的心情,这样会让你整天的工作更有效率.____________________________________________________________________________________________________________________________________________________________________5.我们正处于长身体的时候,所以我们的身体需要大量的能量.____________________________________________________________________________________________________________________________________________________________________6.如果我们不吃早餐,就不能获取足够的能量,这会阻碍我们成长.____________________________________________________________________________________________________________________________________________________________________7.另外,早餐与午餐之间的时间很长.早餐可以为我们提供上课所需的能量.____________________________________________________________________________________________________________________________________________________________________8.健康的、有营养的早餐是很重要的.不吃早餐不会有助于你减肥.____________________________________________________________________________________________________________________________________________________________________9.现在很多学生上学很匆忙,以至于没有时间吃早餐.____________________________________________________________________________________________________________________________________________________________________答案1.Breakfastcanmakeusmoreenergeticsothatwecanstudyandworkbetter.2.Aresearchshowsifastudenteatsfruit,eggsandbread,anddrinksmilkbeforegoingtoschool,hewilllearnfasterandlistenmorecarefullyinclass.3.Studentswhodon'teatbreakfastoftenfeelhungryduringclassandcan'tlistentoteacherscarefully.4.Havingadeliciousbreakfastandstayinginagoodmoodinthemorningwillmakeyouworkmoreefficientlyallday.5.Weareinourgrowingyears,soourbodiesareingreatneedofenergy.6.Ifwedon'thavebreakfast,wewillnotgainenoughenergy.Thismaystuntourgrowth.7.What'smore,itisalongperiodbetweenbreakfastandlunch.Breakfastcanprovideuswiththeenergyneededfortheclass.8.Ahealthyandnutritiousbreakfastisveryimportant.Nothavingbreakfastwillnothelpyouloseweight.9.Nowadaysalotofstudentsgotoschoolinahurrysothattheyhavenotimetohavebreakfast.II段落操练将下列句子排成一篇文理通顺的短文.1.Breakfastisnecessary.Itgivesusenergyformorning.2.Butdoyouknowhowtokeephealthy?3.Firstly,Ithinkwemusthaveenoughfoodtokeepushealthy.4.Asweallknow,itisveryimportanttokeephealthy.5.Secondly,it'snecessaryforustotakeexercise.6.Wemustalsohavetherightkindoffoodsuchasfruitandvegetables.7.Exercisewillkeepusactiveandstrong.8.Lastly,listeningtomusicorchattingcanalsomakeusfeelrelaxed.9.Thirdly,Ithinkstayingupisbadforourhealth.10.Inshort,wemustformagoodlivinghabittokeepushealthy.排序后的正确顺序是:_______________________________________________________________答案4-2-3-1-6-5-7-9-8-10五、篇章实战－写短文A.现在,很多学生上学很匆忙,有时候甚至没有时间吃早餐,但不吃早餐会影响学生的身体健康和学习.请就这种现象用英语写一篇短文,阐述不吃早餐的危害.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案Nowalotofstudentsgotoschoolinahurrysothattheyhavenotimetohavebreakfast.Butnothavingbreakfastwilldoharmtotheirhealthandtheirstudy.Havingnobreakfastwillaffectourdigestivesystem.Asaresult,itwilldoharmtoourhealth.Forschool-agedstudents,weareinourgrowingyears,soourbodiesareingreatneedofenergy.Ifwedon'thavebreakfast,wewillnotgainenoughenergy.Thismaystuntourgrowth.What'smore,itisalongperiodbetweenbreakfastandlunch.Breakfastcanprovideuswiththeenergyneededfortheclass.Withoutbreakfast,wecannotfocusonourclasses.Soforthesakeofourhealthandourstudy,wemusthavebreakfast.B.当前中学生早餐问题已经引起社会关注,很多学生因为各种原因不吃早餐.请用英语写一篇题为“BreakfastIsImportant”的短文,倡导吃早餐.BreakfastIsImportant______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案Peopleoftensaythateatingwellinthemorning,eatingfullatnoonandeatinglessatnightisthemagicweaponofbeinghealthy.Butinfact,forvariousreasons,manystudentsdon'teatbreakfast.Morningisthestartofourdailyactivities.Thewholemorningisthebesttimetostudy,sobreakfastisparticularlyimportant.Aresearchshowsthatifapersoneatstherightbreakfast,heorshewillworkbetterthantheonewhohasnobreakfast.Ifastudenthasfruit,eggs,breadandmilkbeforegoingtoschool,heorshewilllearnmorequicklyandlistenmorecarefullyinclass.Soforourstudyandhealth,weshouldhaveanutritiousandhealthybreakfast.话题二饮食与健康一、话题解读－审主题饮食与健康有着密切的关系,要想活得健康、愉快,且充满活力,我们不能只满足于吃饱,还必须考虑饮食的合理调配,保证人体所需的各种营养素摄入平衡且充足、能被人体充分吸收和利用.专家告诉我们,少吃富含高脂肪的食品,因为这些食品易导致过度肥胖和癌症.谷类和果蔬类食品是健康食品.为了健康,我们应该改变不健康的饮食习惯.同时,食品安全与人们的健康及生命息息相关,政府应该采取措施保证食品安全,而作为消费者,我们在市场上购买食品时,一定要购买有质量安全标志的食品.范文欣赏Ifyougotoafastfoodrestaurant,youwillprobablyseealotofoverweightteenagers.Thisisbecauseoftheirpooreatinghabits.Accordingtodoctors'advice,teenagersneedtoeatabalanceddieteachday.Apartfrommeatandrice,theyneedtoeatsomefruitandvegetableseveryday,becausetheyarerichinvitaminsandessentialforgrowing.It'salsoimportanttodrinkmoremilk,whichwillhelpbuildstrongbones.What'smore,theyshouldnoteattoomuchjunkfoodwhichishighinfat,saltandsugar.Indailylife,manyteenagerslikeeatingjunkfoodbecauseittastesgoodandisconvenient.Theyeattoomuchjunkfood,takingintoomuchsalt,whichasaresultincreasesthechanceofdevelopinghighbloodpressure,heartdiseaseandotherillness.Forthesakeofhealth,theyneedtomakeachangeintheireatinghabitstoliveahealthylife.二、话题框架－列提纲Step1:青少年不健康的饮食习惯会导致肥胖.Step2:阐明目前青少年存在的饮食问题.Step3:给出观点和建议.三、话题短语和亮点句型－加内容A.话题短语1.washfruitandvegetables清洗蔬果2.cookmeals做饭3.theinstructionsandthedates说明和日期4.fightforourrightsandinterests为我们的权益而战5.eatsnacks吃零食6.takefoodqualityseriously严肃对待食品质量7.punishillegaldealersseverely严惩不法经销商8.offergreenfood提供绿色食品9.becommonamongteenagers在青少年中很普遍10.makelawstoprotectconsumers制定法律保护消费者11.high-qualityfood优质食品12.livealonghealthylife过着长寿、健康的生活13.developgoodeatinghabits培养良好的饮食习惯14.loseweight减肥15.beworriedabouttheirchildren为孩子担忧16.unhealthyeatinghabits不健康的饮食习惯17.eatwiselyandexerciseregularly合理地饮食,有规律地锻炼18.eatdairyproductsmoderately吃适量的乳制品19.sellexpiredfood出售过期食品20.break/dropsomeunhealthyeatinghabits改掉不健康的饮食习惯21.sufferfromoverweight遭受超重之苦22.berichinvitamins富含维生素23.safetyandqualityassurancemarks安全质量保证标志24.high-fatfood高脂肪食物25.gettheinvoiceandkeepitcarefully索取并保管好发票26.lieinthefollowingfactors在于以下几个因素27.socialconscience社会道德28.poisonousfood有毒食品B.亮点句型1.Foodsafetyisrelatedtoeveryone'shealthandhappiness.食品安全关系到每个人的健康和幸福.2.Thegovernmentshouldtakeactiontopunishtheproducersandcompaniesthatgoagainstconsumers'rightsandinterests.政府应该采取措施惩罚那些违背消费者权益的生产商和公司.3.Weshouldtakemeasurestoensurefoodsafety.我们应该采取措施,确保食品安全.4.Nowadays,moreandmorepeoplepayattentiontofoodsafety.现在,越来越多的人关注食品安全.5.Chancesarethatanunhealthydietleadstooverweight.很有可能是不健康的饮食导致了肥胖.6.Ifwefindthereissomethingwrongwiththefood,dial12315orgotothelocalConsumerAssociationforhelp.如果我们发现食品有问题,可以拨打12315或向当地消费者协会寻求帮助.四、写前训练－备词句I.词句操练A.根据括号中的汉语意思完成句子.Itisoftenreportedthat(1)____________(有毒食品)causesdeath,sothepublichavepaidmoreattentionto(2)____________(食品安全).Foodproblemsmainly(3)____________(在于以下两个因素).(4)____________(一方面),somefoodmakers(5)____________(没有社会道德).Tomakemoremoney,theyproducealotof(6)____________(不合格、不健康的食品);(7)____________(另一方面),otherfoodmakers(8)____________(缺乏常识)onfoodsafety,sothefoodispolluted(9)____________(在我们食用之前).Inordertokeepourfoodsafe,wemust(10)____________(严肃对待食品安全).Firstly,foodmakersshallpaymoreattentionto(11)____________(食品质量)insteadofonlycaringaboutprofit.Secondly,weshould(12)____________(采取措施)topreventtheunqualifiedproductsfromenteringthemarketand(13)____________(严惩非法生产).Lastly,wehadbettergotothe(14)____________(正规市场)andchoose(15)____________(绿色食品).答案(1)poisonousfood(2)foodsafety(3)lienthefollowingtwofactors(4)Ontheonehand;(5)havenosocialconscience(6)unqualifiedandunhealthyfood(7)ontheotherhand(8)areshortofcommonknowledge(9)beforeweeat(10)takefoodsafetyseriously(11)foodquality;(12)takemeasures(13)punishillegalproductionseverely(14)formalmarket(15)greenfoodB.将下列句子翻译成英语.1.不良的饮食习惯在我们学生中仍然非常普遍.我们中的有些人总是习惯吃零食.____________________________________________________________________________________________________________________________________________________________________2.我们应该远离含脂肪、盐和糖分较高的食物,因为它们会引起一些疾病.____________________________________________________________________________________________________________________________________________________________________3.不良的饮食习惯对我们的健康有害,我们应该多吃新鲜健康的优质食品.____________________________________________________________________________________________________________________________________________________________________4.而作为消费者,我们在市场上购买食品时,一定要购买有安全质量保证标志的食品.____________________________________________________________________________________________________________________________________________________________________5.我们不应该经常吃速食,把食品清洗干净、煮熟也非常重要.____________________________________________________________________________________________________________________________________________________________________6.我们应该多吃富含维生素的水果和蔬菜,少吃有害健康的高脂肪食物.____________________________________________________________________________________________________________________________________________________________________7.现在越来越多的人关注食品安全.政府一定要制定法律,采取措施防止不安全食品进入市场.____________________________________________________________________________________________________________________________________________________________________8.而且,我们最好不要在不卫生的地方吃东西,尽管这些地方的一些食物是美味的.因为吃不健康的食物对我们的健康有害.____________________________________________________________________________________________________________________________________________________________________9.我们应该学会做明智的消费者.在购买食物前,我们需要检查日期,看看它是否过期了.____________________________________________________________________________________________________________________________________________________________________10.我更喜欢在家里吃饭,因为家里的食物更干净、更安全.此外,这还有助于拉近家庭成员之间的关系.____________________________________________________________________________________________________________________________________________________________________答案1.Badeatinghabitsarestillverycommonamongourstudents.Someofusarealwaysusedtoeatingsnacks.2.Weshouldkeepawayfromfoodthatisrichinfat,saltandsugar,becausetheycancausesomediseases.3.Badeatinghabitsareharmfultoourhealth.Weshouldeatmorefreshandhealthyhigh-qualityfood.4.Asconsumers,whenwebuyfoodinthemarket,wemustbuythosewithsafetyandqualityassurancemarks.5.Weshouldn'tofteneatfastfood.It'salsoveryimportanttomakethefoodcleanandcookitwell.6.Weshouldeatmorefruitandvegetablesrichinvitamins,andeatlesshigh-fatfoodthatisbadforourhealth.7.Nowmoreandmorepeoplepayattentiontofoodsafety.Thegovernmentmustmakelawsandtakemeasurestostoptheunsafefoodfromenteringthemarket.8.What'smore,we'dbetternoteatanythingindirtyplacesthoughsomefoodintheseplacesisdelicious,becauseeatingunhealthyfooddoesharmtoourhealth.9.Weshouldlearntobewiseconsumers.Beforebuyingfood,weneedtocheckthedateandseewhetheritisoverdue.10.Iprefertoeatathomebecausethefoodweeatathomeiscleanerandsafer.Besides,eatingathomehelpsmakeyouclosertoyourfamilymembers.I.段落操练将下列句子排成一篇文理通顺的短文.1.Wearenowgrowing,sohealthyeatingisimportantforusinourdailylife.2.Buthowtoeatmorehealthily?3.Healthyfoodcangiveusenergyandkeepushealthy.4.Second,weshouldkeepawayfromjunkfood,becausetoomuchjunkfoodisbadforourhealth.5.Weshouldeatmorefruitandvegetables,whicharerichinvitamins.6.First,weshouldhaveenoughcleanandfreshfoodeachmeal.7.Third,weshouldhaveregularmealsinsteadofeatingsnacks.8.Theyarebadforourhealth.排序后的正确顺序是:_______________________________________________________________答案1-3-2-6-5-4-7-8五、篇章实战－写短文A.食品卫生安全一直是人们关注的焦点.作为一名中学生消费者,该如何维护自己的权益,吃到放心的食品呢?请你根据下面提供的要点,给校报英语专栏写一篇英语短文,谈谈自己的看法.1.买食品前检查生产日期,查看是否过期.2.识别食品是否新鲜.3.购物以后索取并保管好发票.4.发现问题食品时,拨打12315或向当地消费者协会寻求帮助.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案Foodsafetyhasalwaysbeenthefocusofpeople'sattention.Asmiddleschoolstudents,weneedtoknowsomethingabouthowtoprotectourrightsandinterests.First,beforebuyingfood,weneedtocheckthedateandseewhetheritisoverdue.Thenweshouldcheckwhatwebuycarefullytoseeifitisfreshorhasgonebad.Afterwepayforthefood,weshouldgettheinvoiceandkeepitwell.Lastbutnotleast,ifwefindthereisaproblemwiththefood,call12315orgotothelocalConsumerAssociationforhelp.Foodsafetyisofgreatimportanceinourdailylife.Inmyopinion,ontheonehand,thegovernmentshouldtakeactiontopunishtheproducersandcompaniesthatviolateconsumers'rights.Ontheotherhand,weshouldlearntobewiseconsumers.B.健康饮食关系到我们的幸福和健康.假设你是Linda,你收到了你的朋友Mary的来信.她在信里告诉你,她因为不健康的饮食而变得肥胖,她感到很苦恼.请你给她写封信,向她提出合理饮食的建议.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案DearMary,I'msorrytohearthatyouhaveweightproblemsandfeeldepressed.It'sverylikelythatanunhealthydietleadstooverweight,butIamsureyoucanbecomehealthyagainifyoubreaksomeunhealthyeatinghabitsrightnow.Don'tworryandIwouldliketogiveyousomeadvice.Ifyouwanttoloseweightandkeephealthy,youmusthaveabalanceddiet.Firstly,Iadviseyoutoeatfreshfruitandleafyvegetableseveryday,becausethesearerichinvitamins.Secondly,Isuggestthatmeatanddairyproductsshouldbetakeninmoderation.Inaddition,youshouldkeepawayfromthefoodthatishighinfat,saltandsugar,suchasjunkfood,becausethesemaycauseoverweight.Finally,fastfoodrestaurantsshouldbeyourlastchoiceatanytime.Iamsureyouwillbecomeslimandmorebeautifulifyoufollowmyadvice.Lookingforwardtoyourreply!Yours,Linda话题三运动与健康一、话题解读-审主题生命在于运动,坚持体育活动,不仅可以增进健康,还可以预防疾病.对于学习压力日趋加重的学生来说,适当地进行身体锻炼是有好处的.体育锻炼不仅可以提高学生的身体素质,还可以帮助学生做到劳逸结合,使他们的智力水平得到充分的发挥.但由于升学压力和学生自身对运动的认识不足,许多学生忽视体育锻炼,这是当今学生生活中存在的问题.但我们应该意识到良好的学习成绩是离不开体育锻炼的,因为身体虚弱,思维就不敏捷,没有结实的身体,就不可能取得好成绩,同时,体育锻炼可以缓解学习和工作带来的压力,让学习、工作更有效率.体育锻炼也可以强健体魄,保持身体健康.体育锻炼还可以给人们带来快乐,让生活多彩.范文欣赏Althoughwemiddleschoolstudentscanguaranteeacertainamountofexerciseinschool,ourexercisetimeisstillfarfromenough.Itisverycommonthatwelackorevendonotdoanyexerciseinoursparetimenow.Ontheonehand,wehavetoomuchhomeworktodoafterschool.Ontheotherhand,weprobablyhavesomanyafterschoolactivitiessuchasplayingthepiano.Sowehardlyhavetimetodoexercise.Beingshortofexercisecanleadtoavarietyofproblems,suchasoverweight,pooreyesight,etc.Eventhoughweareverybusywithourschoolwork,westillneedtoexerciseregularly.Ithinkwehadbetterexerciseinourdailylife.First,wecanrunafewmilesafterschool.Second,wecantakeawalkforsometimeafterdinner.Finally.wecangoswimmingwithourparentsonweekends,Inthisway,wewillhaveenoughenergytostudy,andIbelieveourlearningefficiencywillalsobeimproved.Allinall,westudentsneedtodoexerciseinoursparetime.Themoreweexercise,thehealthierwewillbe.二、话题框架－列提纲Step1:阐明很多学生在课外缺少运动的现状.Step2:阐明学生在课外缺少运动的原因和影响.Step3:提出希望或建议.三、话题短语和亮点句型－加内容A.话题短语1.befondofphysicalexercise喜欢体育锻炼2.feeltiredandstressed感到疲倦、压力大3.thepressureofenteringthehighschool升学压力4.becomemoreenergetic变得更加精力充沛5.beslimandgraceful苗条、优雅6.feelrelaxed感到放松7.putmoreeffortsinstudy把更多的精力放在学习上8.long-distancerunning长跑9.inhighspirit精神饱满10.becomeconfident变得自信11.aweakbookworm身体差的书呆子12.theSunnySports阳光体育运动13.guaranteeacertainamountofexercise保证一定的运动量14.feeltiredafterafewhoursofstudy几个小时的学习后感到疲倦15.putstressonstudyefficiency强调学习效率16.thefunofsports运动的乐趣17.buildupthebody增强体质18.reducediseases减少疾病19.aclearerandquickermind一个更清楚、更敏捷的头脑20.putasidethestudy把学习放在一边21.participateinsports参加运动22.haveaninfluenceonbodyshape对身材有影响23.benefitfromsports从运动中获益24.relievethepressureofstudy缓解学习的压力25.neglectphysicalexercise忽视体育锻炼26.relievefatigue缓解疲劳27.haveone-hoursportsactivities进行一小时的体育活动28.suitdifferenttastes适合不同的需求29.do/takeexercise/sports进行体育锻炼B.亮点句型1.Mostmiddleschoolstudentspaylittleattentiontosports.大多数中学生很少关注体育.2.Weshouldsparesometimetodophysicalexerciseeveryday.我们每天应该抽出部分时间进行体育锻炼.3.Moreandmorepeopletodayarerealizingtheimportanceofregularphysicalexercise.现在越来越多的人正意识到有规律地锻炼身体的重要性.4.Theydon'thavetoputalltheireffortsintostudyingandgiveupallthesportsandhobbies.他们没有必要把所有的精力都放在学习上,放弃了所有的运动和爱好.5.Educationcannotgowithoutphysicalexercise,becauseaquickmindhardlygoesalongwithaweakbody.教育离不开体育锻炼,因为身体虚弱思维就不敏捷.6.Ifyoudon'thaveastrongbody,youcanhardlyachieveanything,letaloneagreatsuccessinyourlife.如果没有一个强壮的身体,你就很难取得任何成就,更不用说在生活中取得巨大的成功.7.Exerciseonehouraday,keepillnessaway.每天运动一小时,远离疾病.8.Schoolsprovidestudentswithavarietyofsportstosuittheirdifferentneeds.学校为学生提供各种各样的体育活动,以满足学生的不同需求.9.Beingshortofexercisecanleadtoavarietyofproblems.缺少运动会导致各种问题.四、写前训练－备词句I.同句操练A.根据括号中的汉语意思完成句子.Studentsinourschoolhaveacommonhobby.Thatissports,andtheyhavetheirdifferentreasonsfordoingsports.Manystudentsgototheplaygroundwhenthey(1)____________(几个小时的学习后感到疲倦).Thesestudentsputmoreeffortsintheirstudythanthepleasureofsports.Theyjustwanttogobacktotheirclassroomsfromtheplaygroundwith(2)____________(一个更清楚、更敏捷的头脑).Sotheydon'tactuallycarewhethertheycanenjoythemselvesontheplayground.Mostofthem(3)____________(选择长跑),becauseitdoesn'trequireapartner,andtheycanrunalmostanywhereandanytime.Thisgroupofstudentscanbe(4)____________(被视为以学习为导向)participants(参加者).Studentswhomakeupthesecondgroupare(5)____________(真正的体育爱好者),Sometimestheyeven(6)____________(把学习放在一边)foramatch.They(7)____________(参与运动)thatintereststhemmost.Theymaybecalledfun-orientedsportsparticipants.Thethirdgroupwantbeautyfromsports.Boyswanttobecomestrongandgirlswanttobe(8)____________(苗条、优雅).Thosewhoconsidersportsas(9)____________(唯一的减肥方式)alsobelongtothisgroup.Theyareverycarefulinchoosingthekindofexercisetheydo,andareafraidthatcertainsportsmay(10)____________(影响身材).Thepropernameforthisgroupmaybebeauty-orientedsportsparticipants.Nomatterwhichgroupyoubelongto,youcanal