版权说明:本文档由用户提供并上传,收益归属内容提供方,若内容存在侵权,请进行举报或认领
文档简介
Unit2HealthyLifestyleReadingandThinkingHabitsForaHealthyLifestyleRevision成长做决定导致使参与;使卷入阻止某人做某事以...为基础...的总和根据充当;起...的作用Keyphrasesgrowupmakeadecisionleadtoget/beinvolvedinstopsb.fromdoingsth.bebasedonthesumofaccordingtoact/work/serveas作为对...的回应依靠;依赖而不是除...以外立刻;马上放弃事实上毕竟大量的选定inresponsetorelyonratherthanasidefromstraightawaygiveupinfactafterallplentyofdecideon1.Tolearnhowtofindthemainideaofaparagraph;2.Tounderstandthestructureofthetext;3.Tolearnhowhabitsareformedandhowtochangebadhabits.LearningobjectivesDoyoualwaysstayuplate?Leadin:quickquizDoyoualwayseattoomuch?Areyoualwaysamallrat?Doyoualwaysuseaphonetoomuch?Doyoualwaysdrinktoomuchcoffee?Doyoualwayssmokeordrink?Doyoualwaysexercise?Themore"yes",theunhealthieryouare.It’snevertolatetolearn.It’snevertolatetochange.Whatotherunhealthyhabitsdoyouhave?DrinkingalcoholCigaretteSmokingDietDigitaladdictionWhatcanyoudotocorrectthesebadhabits?takemoreexercisehaveahealthydieteatlessjunkfoodReadandpredictmainidea:Anexposition?Anargumentation?AnexpositionAnargumentation?Pre-reading:PredictionAnexpositionisatypeofwritingtoexplain...Anargumentationisatypeofwritingtoconvince...Matchthemainideaswitheachoftheparagraphs.A.HowtochangeabadhabitandcreategoodonesThecycleofhowhabitsareformedHabitsthatcanhelpusstudybetterChanginghabitsgraduallyNoeasywaytochangebadhabitsWhatahabitisWhybadteenagehabitsshouldbechangedPara.1Para.2Para.3Para.4Para.5Para.6FastReadingMatchthemainideaswitheachoftheparagraphs.A.HowtochangeabadhabitandcreategoodonesThecycleofhowhabitsareformedChanginghabitsgraduallyNoeasywaytochangebadhabitsWhatahabitisWhybadteenagehabitsshouldbechangedPara.1Para.2Para.3Para.4Para.5Para.6FastReading4.Howtochangeabadhabitandcreategoodones.3.Thecycleofhowhabitsareformed.5.Changinghabitsgradually.6.Noeasywaytochangebadhabits.2.Whatahabitis.1.Whybadteenagehabitsshouldbechanged.
Exposition
theproblem
theproblem
theproblem
raise,analyze,solve,conclusion
raiseanalysesolveconclusionproblem-solvingpatternReadforthestructureAsteenagersgrowup,theybecomemoreindependentandstartmakingtheirowndecisions.However,duringthisperiod,itcanbeeasyforsomeofthemtoformbadhabits.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.Forexamplesomeofthemmaybecomeinvolvedintobaccooralcoholabuse,whichcanleadtophysicalandmentalhealthproblems.Topreventharmfulhabitslikethesefromdominatingateenager'slifeisessential.Theymustlearntorecognisebadhabitsearlyandmakeappropriatechanges.Q1:Whyshouldbadteenagehabitsbechanged?Q2:Howdoestheauthordeveloptheparagraph?Bygivingexamples.ReadingfordetailsPara1RaisetheproblemTochangebadhabitsisnevereasy,evenwithmanyattempts.ThereisafamoussayingbasedonthephilosophyofAristotle:“Wearewhatwerepeatedlydo.”Inmanyways,ourlifestyleisthesumofchoiceswehavemade.Wemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabitthatismuchhardertochange.Thegoodnewsisthatwecanchange,ifweunderstandhowhabitswork.Q1:Howcanachoiceleadtoahabit?Q2:Howdoestheauthordeveloptheparagraph?Para2Bydirectlyquoting.AnalyzetheproblemAccordingtomodernpsychology,wemustfirstlearnaboutthe“habitcycle”,whichworkslikethis:Firstly,thereis“cue”,anaction,event,orsituationthatactsasasignaltodosomething.Secondly,thereisa“routine”,theregularactionyoutakeinresponsetothecue.Thirdly,thereisa“reward”,thegoodthingorfeelingwegetfromtheroutine.
Forexample,whenwefeelunhappy(cue),weeatlotsofunhealthysnacks(routine),whichmakesusfeelhappy(reward).Therewardmakesusmorelikelytocontinuethecycle,andthebadhabitofrelyingonunhealthysnacksisformed.Q1:Whatisthethreestagesofhabitcycleandwhataretheyreferto?Q2:Howdoestheauthordeveloptheparagraph?Para3Bygivingdefinitionsandexamples.Tofacilitateapositivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentrytoadaptthem.Wecandothisbycombiningtheinformationfromourhabitcycleswithourownpositiveideas.Forexample,wecouldtrytoreplaceanegativeroutinewithsomethingmorepositive.So,whenwefeelunhappyagain(cue),ratherthaneatsnacks,wecouldlistentosomeofourfavouritemusicinstead(routine),whichwillmakeusfeelrelaxed(reward).Asidefromchangingbadhabits,wecanalsousethehabitcycletocreategoodhabits.Forexample,whenwecometoanescalator(cue),ournormalroutineistorideit,butwecouldchangethisroutineintosomethingmorepositivebytakingthestairsinstead.Q1:Whatcanwedotochangebadhabitswith“habitcycle”?Q2:Howdoestheauthordeveloptheparagraph?Para4SolvetheproblemBygivingexamples.Manyofustrytochangebadhabitsquicklyandifwearenotsuccessfulstraightaway,weoftenbecomepessimisticandgiveup.Infact,themostsuccessfulwaytochangeisnotsuddenly,butoveraperiodoftime.AstheChinesephilosopherLaoZiwrote,“Ajourneyofathousandmilesbeginswithasinglestep."Onestepseemssmall,butitisessential.Toreachthegoalofchange,apersonmustshowsomedisciplineandrepeatedlytakemanysmallsteps.Afterall,itisnoteasytobreakbadhabits.Q1:Doyouthinkwecanchangethebadhabitsimmediately?Q2:Whatelseareneededifwewanttochangeabadhabit?A.timeB.disciplineC.repeatedsmallstepsD.allofaboveQ3:Howdoestheauthordeveloptheparagraph?Para5Bydirectlyquoting.Q1.Whatdo“magicpill”and“deletebutton”referto?Q2.What’stheauthor’sattitudetowardschangingbadhabits?A.Negative. B.Sad.C.Doubtful. D.Positive.Para6Foryoungpeople,thereisplentyoftimetochangebadhabits.However,thereisno“magicpill”ordeletebuttonthatwillhelpyou;youhavetothinkaboutyourbadhabitsanddecideonsomechanges.Youhavethepowertobuildahappyandhealthylifefullofgoodhabits!ConclusionMetaphor暗喻Aquickway/ShortcutHowtochangeyourunhealthyhabits①Drawtwohabitcyclesofyourown.②Prepareashortpresentationandthenpracticewithyourgroupmembers1.Tointroduceyourhabit:
Tobehonest/Franklyspeaking(坦白说),Ihaveformedanunhealthyhabit.Thatisxxx.2.Todescribethehabitcycle:Inmycase,whenI……(cue),Ido……(rountine).Therefore,Ifeel……(reward).3.Toshowhowtochangeit:NexttimewhenI……(cue),Iwill……(rountine).Thus,Iwill……(reward).Post-readingTestforgoals
Asteenagersgrowup,theybecomemoreindependentandstartmakingtheirown1________(decide).
However,duringthisperiod,itcanbeeasyforsomeofthem2________(form)badhabits.
Thesebadhabits,if3_____(leave)unchecked,couldlead4___moreseriousoneswhentheybecomeadults.5_________(change)badhabitsisnevereasy,evenwithmanyattempts.Thegoodnewsisthatwecanchangeourbadhabitsifweunderstand6______habitswork.
Tofacilitate7____positivechangeinou
温馨提示
- 1. 本站所有资源如无特殊说明,都需要本地电脑安装OFFICE2007和PDF阅读器。图纸软件为CAD,CAXA,PROE,UG,SolidWorks等.压缩文件请下载最新的WinRAR软件解压。
- 2. 本站的文档不包含任何第三方提供的附件图纸等,如果需要附件,请联系上传者。文件的所有权益归上传用户所有。
- 3. 本站RAR压缩包中若带图纸,网页内容里面会有图纸预览,若没有图纸预览就没有图纸。
- 4. 未经权益所有人同意不得将文件中的内容挪作商业或盈利用途。
- 5. 人人文库网仅提供信息存储空间,仅对用户上传内容的表现方式做保护处理,对用户上传分享的文档内容本身不做任何修改或编辑,并不能对任何下载内容负责。
- 6. 下载文件中如有侵权或不适当内容,请与我们联系,我们立即纠正。
- 7. 本站不保证下载资源的准确性、安全性和完整性, 同时也不承担用户因使用这些下载资源对自己和他人造成任何形式的伤害或损失。
最新文档
- 2026及未来5年中国上光护理喷蜡市场现状数据分析及前景预测报告
- 2026及未来5年中国PVC双向拉伸扭转结膜市场现状数据分析及前景预测报告
- 2026年护理规培模拟试题(含答案)
- 2026年人力咨询模拟题及答案详解
- 2026年饲养兔子模拟题及答案详解
- 2026年恶心呕吐护理模拟试题(含答案)
- 2026年电视技术处理模拟试题(含答案)
- 汽车铸造生产线操作工冲突管理测试考核试卷含答案
- 2026年导游资格考试实务模拟试题(含答案)
- 城市轨道交通行车值班员保密意识测试考核试卷含答案
- 2026年自动控制原理期末考试题及答案
- 新教科版科学四年级上册3-1《声音是怎样产生的》课件
- 《反对浪费》教学设计-2026-2027学年统编版(新教材)小学道德与法治四年级上册
- 2025+WSESAAST指南:胸部创伤课件
- 事业单位采购业务培训
- 双创知识培训课件
- 作品鉴赏+澧水船夫号子+课件-2025-2026学年高中音乐人音版必修+音乐鉴赏
- 医院肿瘤TNM分期课件
- 创伤失血性休克应急预案演练脚本(2篇)
- (高清版)DB54∕T 0484-2025 《健康体检机构 服务规范》
- 水运工程质量培训课件
评论
0/150
提交评论